Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
942
Points
30:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 30:09.50 | 82 | 942 |
| Nov. 9, 2018 | NCAA DI West Regional | 32:06.90 | 127 | 784 |
1500m
915
Points
3:55.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Canyon Invitational | 3:55.02 | 10 | 915 |
| March 18, 2023 | GCU Invitational | 3:55.06 | 10 | 914 |
| April 13, 2019 | Triton Invitational | 4:02.27 | 13 | 828 |
| March 16, 2019 | Willie Williams Invitational | 4:03.80 | 7 | 811 |
| April 14, 2018 | Oregon Relays | 4:05.25 | 9 | 794 |
| March 23, 2019 | 41st Annual Aztec Track and Field Invitational | 4:05.78 | 28 | 788 |
1600m
833
Points
4:19.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2018 | Brian Young Invitational | 4:19.36 | 3 | 833 |
| May 20, 2017 | Region III-3A | 4:20.75 | 2 | 818 |
| May 13, 2017 | Kodiak Invitational | 4:22.11 | 2 | 804 |
| April 28, 2018 | Kenai Invitational | 4:22.95 | 1 | 795 |
| May 27, 2017 | Alaska State Track & Field Championships | 4:25.08 | 2 | 772 |
| May 6, 2017 | Colony Invitational | 4:32.23 | 1 | 699 |
| June 4, 2016 | Brian Young Invitational | 4:33.00 | 5 | 692 |
| May 28, 2016 | Alaska State Track & Field Championships | 4:33.40 | 5 | 688 |
| April 15, 2017 | Wasilla Warrior Track Classic | 4:33.66 | 2 | 685 |
| April 22, 2017 | Kenai Invitational | 4:33.85 | 1 | 683 |
| April 7, 2018 | Pro Whit Championships | 4:36.34 | 3 | 659 |
| May 14, 2016 | Palmer Invitational | 4:37.07 | 4 | 652 |
| May 12, 2018 | Palmer Invitational | 4:38.21 | 2 | 641 |
| May 7, 2016 | Colony Invite | 4:39.96 | 5 | 624 |
| May 21, 2016 | Region III Championships | 4:41.04 | 2 | 614 |
| April 23, 2016 | Kenai Invitational | 4:41.37 | 1 | 611 |
| April 29, 2017 | Homer Invitational | 4:43.04 | 1 | 596 |
| May 5, 2016 | Kodiak-ACS-Bartlett Mini-Tri | 4:47.44 | 1 | 556 |
| May 15, 2015 | Palmer Relays | 4:48.57 | 12 | 546 |
| April 30, 2016 | Homer Invitational | 4:56.75 | 5 | 476 |
| April 18, 2015 | Pro/Whit Indoor Championships | 4:57.52 | 16 | 470 |
| May 9, 2015 | Colony Invite | 5:01.26 | 18 | 440 |
| May 23, 2015 | Region III Championships | 5:02.57 | 8 | 430 |
3000m
904
Points
8:26.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | 2022 Western Athletic Conference Indoor T&F Championships | 8:26.98 | 3 | 904 |
| Feb. 1, 2020 | Houston Indoor Invitational | 8:29.47 | 5 | 890 |
| Feb. 11, 2023 | New Mexico Don Kirby Inv | 8:30.93 | 8 | 883 |
| Jan. 22, 2022 | Dr. MLK Jr. Collegiate Invitational | 8:32.57 | 5 | 874 |
| Feb. 25, 2023 | 2023 WAC Indoor Track and Field Championship | 8:36.27 | 21 | 854 |
| Feb. 29, 2020 | WAC Indoor Championship | 8:37.85 | 5 | 846 |
| April 14, 2018 | Oregon Relays | 8:39.38 | 7 | 838 |
| Feb. 23, 2019 | WAC Indoor Championship | 8:51.41 | 14 | 776 |
| Jan. 26, 2019 | New Mexico Team Invitational | 8:54.29 | 3 | 762 |
3000m_cc
630
Points
9:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | New Balance Urban XC Classic | 9:22.00 | 2 | 630 |
| Sept. 1, 2017 | ACS Class Challenge | 10:02.06 | 1 | 461 |
| Sept. 2, 2016 | ACS Class Challenge | 10:09.80 | 1 | 432 |
| Sept. 4, 2015 | ACS Class Challenge | 10:38.50 | 2 | 331 |
| Sept. 5, 2014 | ACS Class Challenge | 12:00.70 | 23 | 116 |
3200m
833
Points
9:17.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2018 | Brian Young Invitational | 9:17.01 | 3 | 833 |
| May 20, 2017 | Region III-3A | 9:28.61 | 1 | 778 |
| May 27, 2017 | Alaska State Track & Field Championships | 9:30.54 | 2 | 769 |
| May 13, 2017 | Kodiak Invitational | 9:31.80 | 2 | 763 |
| April 7, 2017 | South Pasadena Tiger Invitational | 9:33.56 | 1 | 755 |
| April 29, 2017 | Homer Invitational | 9:41.24 | 1 | 719 |
| April 22, 2017 | Kenai Invitational | 9:41.27 | 1 | 719 |
| June 4, 2016 | Brian Young Invitational | 9:49.37 | 2 | 683 |
| April 30, 2016 | Homer Invitational | 9:50.24 | 4 | 679 |
| May 7, 2016 | Colony Invite | 9:52.96 | 3 | 667 |
| May 28, 2016 | Alaska State Track & Field Championships | 9:53.78 | 4 | 664 |
| May 18, 2018 | Region III-3A | 9:55.29 | 1 | 657 |
| May 12, 2018 | Palmer Invitational | 10:03.16 | 2 | 624 |
| April 23, 2016 | Kenai Invitational | 10:08.82 | 2 | 600 |
| April 2, 2016 | AKFCA Big C Relays | 10:08.86 | 4 | 600 |
| April 2, 2016 | Big C Relays | 10:08.86 | 4 | 600 |
| May 21, 2016 | Region III Championships | 10:19.18 | 2 | 558 |
| May 30, 2015 | Alaska State Track & Field Championships | 10:21.45 | 6 | 549 |
| May 23, 2015 | Region III Championships | 10:24.97 | 3 | 535 |
| April 18, 2015 | Pro/Whit Indoor Championships | 10:27.43 | 8 | 526 |
| April 11, 2015 | Big C Relays | 10:40.48 | 14 | 476 |
| May 9, 2015 | Colony Invite | 10:46.26 | 10 | 455 |
| May 15, 2015 | Palmer Relays | 11:04.86 | 4 | 391 |
400m
601
Points
54.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Tri Meet | 54.74 | 1 | 601 |
5000m
920
Points
14:24.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | 2023 WAC Indoor Track and Field Championship | 14:24.48 | 5 | 920 |
| April 29, 2023 | Desert Heat Classic | 14:34.16 | 2 | 889 |
| Feb. 8, 2019 | Husky Classic | 14:58.55 | 19 | 814 |
| Feb. 29, 2020 | WAC Indoor Championship | 14:59.13 | 4 | 813 |
| Feb. 19, 2022 | 2022 Western Athletic Conference Indoor T&F Championships | 15:00.66 | 3 | 808 |
| April 18, 2019 | Bryan Clay Invitational | 15:07.31 | 9 | 788 |
5000m_cc
753
Points
15:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2017 | ACS @ Grace | 15:19.30 | 1 | 753 |
| Sept. 30, 2017 | Alaska State Championships | 15:47.00 | 2 | 675 |
| Sept. 2, 2017 | Palmer XC Invitational | 15:56.50 | 2 | 649 |
| Aug. 26, 2017 | State Preview | 15:59.00 | 1 | 643 |
| Sept. 24, 2016 | Region III Championship | 16:01.70 | 2 | 636 |
| Oct. 1, 2016 | Alaska State Cross Country Championships | 16:02.00 | 3 | 635 |
| Oct. 7, 2017 | Disney Cross Country Classic | 16:13.30 | 1 | 605 |
| Dec. 2, 2017 | Foot Locker West Regional | 16:13.80 | 23 | 604 |
| Aug. 27, 2016 | State Preview | 16:20.00 | 5 | 588 |
| Sept. 15, 2017 | Kodiak Tri with ACS , Grace, & East | 16:24.00 | 1 | 578 |
| Sept. 3, 2016 | Palmer Invitational | 16:33.00 | 2 | 555 |
| Aug. 19, 2016 | ACS Scramble | 16:39.50 | 2 | 539 |
| Sept. 13, 2016 | ACS/Grace Dual | 16:39.50 | 1 | 539 |
| Aug. 18, 2017 | ACS Quad Meet | 16:48.30 | 1 | 518 |
| Aug. 12, 2017 | Colony Invitational | 16:48.70 | 1 | 517 |
| Aug. 13, 2016 | Colony Invitational | 16:52.05 | 3 | 509 |
| Oct. 3, 2015 | Alaska State Cross Country Championships | 16:56.00 | 7 | 499 |
| Sept. 16, 2016 | ACS vs. Kodiak | 16:59.00 | 1 | 492 |
| Sept. 9, 2016 | Frank Dieckgraff Invitational | 16:59.00 | 2 | 492 |
| Sept. 5, 2015 | Palmer Invitational | 17:02.00 | 5 | 485 |
| Sept. 29, 2015 | State Preview | 17:12.20 | 28 | 462 |
| Aug. 29, 2015 | Bartlett State Preview | 17:12.20 | 28 | 462 |
| Dec. 3, 2016 | Foot Locker West Regional | 17:15.20 | 8 | 455 |
| Sept. 23, 2017 | Region III Championship | 17:15.27 | 1 | 455 |
| Sept. 15, 2015 | Anchorage christian vs Grace christian | 17:21.10 | 1 | 442 |
| Sept. 11, 2015 | Frank Dieckgraff Invitational | 17:27.39 | 5 | 428 |
| Sept. 18, 2015 | ACS vs. Kodiak | 17:38.00 | 4 | 405 |
| Dec. 5, 2015 | Foot Locker West Regional | 17:38.30 | 13 | 405 |
| Aug. 15, 2015 | Colony Invitational | 17:40.05 | 6 | 401 |
| Aug. 21, 2015 | ACS Scramble | 17:44.00 | 2 | 393 |
| Oct. 4, 2014 | Alaska State Cross Country Championships | 17:55.00 | 20 | 370 |
| Sept. 20, 2014 | Hare & Hounds Invitational (at McAlpine Park) | 18:14.95 | 79 | 331 |
| Sept. 16, 2014 | Anchorage christian vs Grace christian | 19:13.40 | 14 | 228 |
| Sept. 28, 2014 | Region III Championship | 19:24.00 | 19 | 212 |
| Sept. 6, 2014 | Palmer Invitational | 19:26.00 | 38 | 209 |
| Aug. 22, 2014 | Anchorage Christian Meet | 20:06.50 | 21 | 151 |
| Sept. 12, 2014 | Frank Dieckgraff Invitational | 20:21.80 | 58 | 132 |
| Aug. 30, 2014 | Colony Invitational | 20:25.32 | 38 | 128 |
| Aug. 16, 2014 | Bartlett State Preview | 20:31.90 | 17 | 120 |
| Sept. 26, 2015 | Region III Championship | 17:03:07.00 | 3 | 1 |
6000m_cc
648
Points
19:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Dave Murray Invitational | 19:45.80 | 10 | 648 |
7000m_cc
643
Points
23:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2019 | Dave Murray Invitational | 23:19.20 | 8 | 643 |
800m
760
Points
2:00.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | Alaska State Track & Field Championships | 2:00.02 | 1 | 760 |
| May 6, 2017 | Colony Invitational | 2:00.09 | 2 | 759 |
| April 15, 2017 | Palmer Spring Kickoff | 2:01.00 | 1 | 737 |
| March 16, 2019 | Willie Williams Invitational | 2:01.80 | 25 | 717 |
| April 28, 2018 | Kenai Invitational | 2:02.65 | 1 | 697 |
| May 20, 2017 | Region III-3A | 2:02.84 | 2 | 693 |
| May 4, 2017 | ACS Kodiak Mini @ West | 2:03.13 | 1 | 686 |
| May 27, 2017 | Alaska State Track & Field Championships | 2:03.53 | 5 | 677 |
| April 28, 2017 | Tri Meet | 2:05.34 | 1 | 636 |
| May 20, 2017 | Region III-3A | 2:06.27 | 1 | 615 |
| April 22, 2017 | Kenai Invitational | 2:06.44 | 1 | 611 |
| May 21, 2016 | Region III Championships | 2:06.69 | 3 | 606 |
| May 18, 2018 | Region III-3A | 2:06.69 | 2 | 606 |
| April 23, 2016 | Kenai Invitational | 2:06.81 | 4 | 603 |
| May 14, 2016 | Palmer Invitational | 2:07.94 | 5 | 579 |
| April 23, 2016 | Kenai Invitational | 2:08.30 | 5 | 571 |
| May 5, 2016 | Kodiak-ACS-Bartlett Mini-Tri | 2:08.34 | 4 | 570 |
| April 30, 2016 | Homer Invitational | 2:08.49 | 7 | 567 |
| April 22, 2017 | Kenai Invitational | 2:08.57 | 5 | 565 |
| May 28, 2016 | Alaska State Track & Field Championships | 2:09.25 | 10 | 551 |
| May 14, 2016 | Palmer Invitational | 2:09.76 | 5 | 540 |
| May 21, 2016 | Region III Championships | 2:10.02 | 1 | 535 |
| April 30, 2016 | Homer Invitational | 2:11.77 | 7 | 499 |
| May 9, 2015 | Colony Invite | 2:24.96 | 27 | 272 |
8000m_cc
927
Points
23:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 23:56.40 | 15 | 927 |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 24:23.00 | 32 | 881 |
| Feb. 1, 2021 | Silver State Collegiate Challenge | 24:24.40 | 5 | 879 |
| Oct. 30, 2021 | WAC Cross Country Championships | 24:26.40 | 15 | 875 |
| Sept. 30, 2022 | Dave Murray Invitational | 24:29.20 | 10 | 870 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 24:49.70 | 56 | 836 |
| Sept. 28, 2019 | Capital Cross Challenge | 24:56.50 | 50 | 824 |
| Feb. 27, 2021 | 2020-21 WAC Cross Country Championship | 25:30.80 | 19 | 768 |
| Oct. 27, 2018 | WAC Championships | 25:31.50 | 36 | 767 |
| Nov. 2, 2019 | Western Athletic Conference XC Championships | 26:53.20 | 44 | 641 |
mile
854
Points
4:19.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | New Mexico Don Kirby Inv | 4:19.04 | 9 | 854 |
| Jan. 22, 2022 | Dr. MLK Jr. Collegiate Invitational | 4:20.34 | 12 | 840 |
| Feb. 14, 2020 | Don Kirby Elite Invitational | 4:21.43 | 15 | 828 |
| Jan. 14, 2022 | Friday Night Axe'em Open | 4:27.92 | 7 | 759 |
| Jan. 11, 2019 | NAU Friday Night Duals | 4:37.44 | 9 | 664 |
Cross Country
Event Group
942
Points
30:09.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I West Region Cross Country Championships | 30:09.50 | 82 | 942 |
| Oct. 15, 2022 | 8000mCC | Santa Clara Bronco Invitational | 23:56.40 | 15 | 927 |
| Sept. 17, 2022 | 8000mCC | UCR 41st Annual Cross Country Invitational | 24:23.00 | 32 | 881 |
| Feb. 1, 2021 | 8000mCC | Silver State Collegiate Challenge | 24:24.40 | 5 | 879 |
| Oct. 30, 2021 | 8000mCC | WAC Cross Country Championships | 24:26.40 | 15 | 875 |
Mile
Event Group
915
Points
3:55.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 1500m | Canyon Invitational | 3:55.02 | 10 | 915 |
| March 18, 2023 | 1500m | GCU Invitational | 3:55.06 | 10 | 914 |
| Feb. 11, 2023 | Mile | New Mexico Don Kirby Inv | 4:19.04 | 9 | 854 |
| Jan. 22, 2022 | Mile | Dr. MLK Jr. Collegiate Invitational | 4:20.34 | 12 | 840 |
| June 3, 2018 | 1600m | Brian Young Invitational | 4:19.36 | 3 | 833 |
Distance
Event Group
904
Points
8:26.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2022 | 3000m | 2022 Western Athletic Conference Indoor T&F Championships | 8:26.98 | 3 | 904 |
| Feb. 1, 2020 | 3000m | Houston Indoor Invitational | 8:29.47 | 5 | 890 |
| Feb. 11, 2023 | 3000m | New Mexico Don Kirby Inv | 8:30.93 | 8 | 883 |
| Jan. 22, 2022 | 3000m | Dr. MLK Jr. Collegiate Invitational | 8:32.57 | 5 | 874 |
| Feb. 25, 2023 | 3000m | 2023 WAC Indoor Track and Field Championship | 8:36.27 | 21 | 854 |
Long Sprints
Event Group
601
Points
54.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 400m | Tri Meet | 54.74 | 1 | 601 |
Long-Distance
Event Group
920
Points
14:24.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 5000m | 2023 WAC Indoor Track and Field Championship | 14:24.48 | 5 | 920 |
| April 29, 2023 | 5000m | Desert Heat Classic | 14:34.16 | 2 | 889 |
| Feb. 8, 2019 | 5000m | Husky Classic | 14:58.55 | 19 | 814 |
| Feb. 29, 2020 | 5000m | WAC Indoor Championship | 14:59.13 | 4 | 813 |
| Feb. 19, 2022 | 5000m | 2022 Western Athletic Conference Indoor T&F Championships | 15:00.66 | 3 | 808 |
Mid-D
Event Group
760
Points
2:00.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 800m | Alaska State Track & Field Championships | 2:00.02 | 1 | 760 |
| May 6, 2017 | 800m | Colony Invitational | 2:00.09 | 2 | 759 |
| April 15, 2017 | 800m | Palmer Spring Kickoff | 2:01.00 | 1 | 737 |
| March 16, 2019 | 800m | Willie Williams Invitational | 2:01.80 | 25 | 717 |
| April 28, 2018 | 800m | Kenai Invitational | 2:02.65 | 1 | 697 |
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