Performance Dashboard
Athlete analytics & progression tracking
1500m
777
Points
4:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | LSU Alumni Gold Meet | 4:06.80 | 19 | 777 |
| June 24, 2012 | USATF GA Junior Olympics Association Championships | 4:33.52 | 5 | 505 |
| June 9, 2012 | USATFGA Area A Preliminary Qualifiers | 4:39.34 | 2 | 454 |
| June 19, 2011 | USATF Georgia Association State Championship | 4:49.53 | 9 | 371 |
| June 20, 2010 | USATF GA JO Championships | 5:10.76 | 15 | 224 |
| June 5, 2010 | USATF GA Area A Meet | 5:14.71 | 9 | 201 |
1600m
728
Points
4:29.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2016 | Woodstock High School Tri-Meet | 4:29.41 | 1 | 728 |
| April 22, 2016 | Region 5-AAAAAA Track & Field Championships | 4:29.55 | 5 | 726 |
| April 3, 2015 | Woodstock Distance Carnival | 4:32.69 | 3 | 695 |
| March 19, 2016 | Coaches Invitational | 4:34.72 | 27 | 675 |
| April 4, 2014 | Woodstock Distance Carnival | 4:37.00 | 8 | 652 |
| March 26, 2015 | Cherokee County Track and Field Championships | 4:38.30 | 1 | 640 |
| March 23, 2013 | Etowah Invitational | 4:38.69 | 4 | 636 |
| March 30, 2013 | Cherokee County Track and Field Championships | 4:39.32 | 4 | 630 |
| April 17, 2014 | GA Region 5-AAAAAA Track and Field Championship | 4:45.76 | 12 | 571 |
| March 13, 2013 | Etowah Home Meet #1 | 4:46.57 | 1 | 564 |
| April 24, 2015 | Region 5-AAAAAA Track & Field Championships | 4:47.12 | 13 | 559 |
| March 8, 2014 | Wolverine Track Invitational | 5:02.06 | 17 | 434 |
| April 13, 2016 | Cherokee Dual Meet | 5:11.44 | 4 | 363 |
2mile
629
Points
10:05.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2013 | New Balance Outdoor Nationals | 10:05.65 | 15 | 629 |
3000m
714
Points
9:04.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Vanderbilt Indoor Invitational | 9:04.01 | 44 | 714 |
| April 27, 2019 | Southern Miss Open | 9:11.40 | 16 | 679 |
| Jan. 12, 2019 | UAB Vulcan Invite | 9:18.31 | 15 | 647 |
| Jan. 13, 2017 | UAB Blazer Invite | 9:31.79 | 6 | 586 |
| July 7, 2011 | Region III USATF JO Championship | 10:06.12 | 2 | 446 |
| June 24, 2012 | USATF GA Junior Olympics Association Championships | 10:09.08 | 3 | 435 |
| June 19, 2011 | USATF Georgia Association State Championship | 10:09.69 | 3 | 432 |
| July 31, 2011 | USATF National Junior Olympic Outdoor Track & Field Championship | 10:38.80 | 30 | 330 |
| June 20, 2010 | USATF GA JO Championships | 11:34.52 | 11 | 172 |
3000m_cc
35
Points
12:54.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2015 | Saucony Battle of Atlanta | 12:54.38 | 24 | 35 |
3200m
741
Points
9:36.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | Region 5-AAAAAA Track & Field Championships | 9:36.58 | 1 | 741 |
| April 30, 2016 | GHSA Sectional 6A, Regions 2,4,5,6 | 9:39.34 | 9 | 728 |
| March 12, 2016 | Lassiter Trojan Invitational | 9:56.38 | 1 | 653 |
| April 19, 2013 | Region 5-AAAAAA T&F Championships | 9:57.88 | 6 | 646 |
| April 11, 2015 | Etowah Invitational | 9:59.81 | 5 | 638 |
| March 16, 2013 | The Coaches Invitational | 10:00.71 | 22 | 634 |
| April 3, 2013 | Etowah Home Meet #2 | 10:04.32 | 1 | 619 |
| March 30, 2016 | Cherokee County Track and Field Championships | 10:05.81 | 1 | 612 |
| April 16, 2016 | Etowah Invitational | 10:06.67 | 1 | 609 |
| March 14, 2015 | The Coaches Invitational | 10:07.51 | 33 | 605 |
| March 7, 2015 | Wolverine Track Invitational | 10:10.66 | 4 | 592 |
| April 18, 2015 | Marietta LAST CHANCE Invitational | 10:10.85 | 3 | 592 |
| March 28, 2014 | Marietta Friday Night Lights Invite | 10:11.05 | 12 | 591 |
| March 27, 2013 | Sequoyah High School Home Meet #3 | 10:12.38 | 1 | 585 |
| March 22, 2014 | Cherokee County Track and Field Championships | 10:15.80 | 5 | 571 |
4000m_cc
424
Points
13:48.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2011 | USATF National Junior Olympics Cross Country Championships | 13:48.15 | 77 | 424 |
| Nov. 19, 2011 | USATF Region III Junior Olympics | 13:56.98 | 12 | 400 |
| Nov. 12, 2011 | USATF GA Junior Olympic Cross Country Championships | 13:58.12 | 2 | 397 |
| Nov. 13, 2010 | USATF GA Association XC Championships | 16:11.20 | 43 | 122 |
| Oct. 9, 2010 | SouthEast XC Showdown - USATF Youth/All-Comers | 16:56.37 | 8 | 65 |
5000m
748
Points
15:21.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Al Schmidt Bulldog Relays | 15:21.11 | 11 | 748 |
| Jan. 10, 2020 | UAB Blazer Invite | 15:46.81 | 2 | 676 |
| April 12, 2019 | Crimson Tide Invitational | 15:55.80 | 16 | 651 |
| March 5, 2016 | 9th Annual Milton Invitational Showcase | 15:56.73 | 4 | 649 |
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 15:58.40 | 19 | 644 |
| March 24, 2018 | Al Schmidt Bulldog Relays | 16:37.29 | 13 | 544 |
| Feb. 28, 2015 | 8th Annual Milton Invitational Showcase | 16:38.39 | 10 | 542 |
5000m_cc
616
Points
16:09.00
Personal Record
800m
651
Points
2:04.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Vanderbilt HS Invitational | 2:04.65 | 2 | 651 |
| Feb. 6, 2016 | Vanderbilt HS Invitational | 2:04.65 | 2 | 651 |
| March 30, 2016 | Cherokee County Track and Field Championships | 2:04.66 | 2 | 651 |
| April 3, 2013 | Etowah Home Meet #2 | 2:09.14 | 1 | 553 |
| April 3, 2015 | Woodstock Distance Carnival | 2:13.53 | 9 | 465 |
| June 9, 2012 | USATFGA Area A Preliminary Qualifiers | 2:15.34 | 7 | 431 |
| June 19, 2011 | USATF Georgia Association State Championship | 2:17.15 | 5 | 398 |
| July 7, 2011 | Region III USATF JO Championship | 2:18.69 | 11 | 371 |
| June 4, 2011 | USA Track & Field Georgia Association Area A Preliminary | 2:21.03 | 2 | 332 |
8000m_cc
730
Points
25:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | UAB Blazer Classic | 25:54.80 | 55 | 730 |
| Sept. 29, 2018 | Greater Louisville Classic | 26:16.60 | 179 | 696 |
| Sept. 15, 2018 | Falcon XC Classic | 26:43.56 | 42 | 656 |
| Sept. 17, 2016 | Commodore Classic | 27:22.60 | 160 | 599 |
| Sept. 24, 2016 | Roy Griak Invitational | 29:15.50 | 259 | 449 |
4mile_cc
671
Points
21:05.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Brooks Memphis Twilight Classic | 21:05.27 | 53 | 671 |
mile
734
Points
4:30.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Taco Bell Classic | 4:30.37 | 12 | 734 |
| Feb. 6, 2016 | Vanderbilt HS Invitational | 4:48.03 | 28 | 566 |
| Feb. 6, 2016 | Vanderbilt HS Invitational | 4:48.03 | 28 | 566 |
3mile_cc
345
Points
17:27.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | GHSA State Cross Country Championships | 17:27.67 | 43 | 345 |
Mile
Event Group
777
Points
4:06.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 1500m | LSU Alumni Gold Meet | 4:06.80 | 19 | 777 |
| April 9, 2016 | Mile | Taco Bell Classic | 4:30.37 | 12 | 734 |
| March 2, 2016 | 1600m | Woodstock High School Tri-Meet | 4:29.41 | 1 | 728 |
| April 22, 2016 | 1600m | Region 5-AAAAAA Track & Field Championships | 4:29.55 | 5 | 726 |
| April 3, 2015 | 1600m | Woodstock Distance Carnival | 4:32.69 | 3 | 695 |
Distance
Event Group
741
Points
9:36.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2016 | 3200m | Region 5-AAAAAA Track & Field Championships | 9:36.58 | 1 | 741 |
| April 30, 2016 | 3200m | GHSA Sectional 6A, Regions 2,4,5,6 | 9:39.34 | 9 | 728 |
| Jan. 18, 2020 | 3000m | Vanderbilt Indoor Invitational | 9:04.01 | 44 | 714 |
| April 27, 2019 | 3000m | Southern Miss Open | 9:11.40 | 16 | 679 |
| March 12, 2016 | 3200m | Lassiter Trojan Invitational | 9:56.38 | 1 | 653 |
Cross Country
Event Group
730
Points
25:54.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2019 | 8000mCC | UAB Blazer Classic | 25:54.80 | 55 | 730 |
| Sept. 29, 2018 | 8000mCC | Greater Louisville Classic | 26:16.60 | 179 | 696 |
| Sept. 3, 2016 | 4MileCC | Brooks Memphis Twilight Classic | 21:05.27 | 53 | 671 |
| Sept. 15, 2018 | 8000mCC | Falcon XC Classic | 26:43.56 | 42 | 656 |
| Oct. 5, 2013 | 5K XC | Wendy's Invitational | 16:09.00 | 21 | 616 |
Long-Distance
Event Group
748
Points
15:21.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 5000m | Al Schmidt Bulldog Relays | 15:21.11 | 11 | 748 |
| Jan. 10, 2020 | 5000m | UAB Blazer Invite | 15:46.81 | 2 | 676 |
| April 12, 2019 | 5000m | Crimson Tide Invitational | 15:55.80 | 16 | 651 |
| March 5, 2016 | 5000m | 9th Annual Milton Invitational Showcase | 15:56.73 | 4 | 649 |
| Jan. 19, 2019 | 5000m | Vanderbilt Indoor Invitational | 15:58.40 | 19 | 644 |
Mid-D
Event Group
651
Points
2:04.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | 800m | Vanderbilt HS Invitational | 2:04.65 | 2 | 651 |
| Feb. 6, 2016 | 800m | Vanderbilt HS Invitational | 2:04.65 | 2 | 651 |
| March 30, 2016 | 800m | Cherokee County Track and Field Championships | 2:04.66 | 2 | 651 |
| April 3, 2013 | 800m | Etowah Home Meet #2 | 2:09.14 | 1 | 553 |
| April 3, 2015 | 800m | Woodstock Distance Carnival | 2:13.53 | 9 | 465 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava