Performance Dashboard
Athlete analytics & progression tracking
1500m
742
Points
5:04.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | The Victor Cahoon Track Classic | 5:04.70 | 8 | 742 |
1600m
757
Points
5:23.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Gar-Field Invitational | 5:23.08 | 3 | 757 |
| June 1, 2013 | VHSL Group A State Outdoor T&F Championships | 5:26.81 | 3 | 735 |
| May 22, 2013 | Region B Outdoor T&F Championships | 5:27.54 | 3 | 731 |
| April 12, 2014 | John Handley Invitational | 5:31.20 | 5 | 710 |
| May 15, 2013 | Bull Run District Outdoor T&F Championships | 5:33.48 | 2 | 697 |
| May 20, 2014 | VHSL Group 2A Conference 35 Outdoor T&F Championship | 5:36.24 | 1 | 681 |
| May 27, 2015 | VHSL Group 2A East Regional Outdoor T&F Championship | 5:36.47 | 4 | 680 |
| April 6, 2013 | Ram Country Invitational | 5:43.09 | 3 | 643 |
| April 29, 2015 | Clark County Tri | 5:55.00 | 2 | 579 |
3200m
696
Points
12:03.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2013 | VHSL Group A State Outdoor T&F Championships | 12:03.59 | 2 | 696 |
| April 20, 2013 | John Handley Invitational | 12:04.51 | 3 | 694 |
| April 5, 2014 | 2nd Annual Ram Country Track & Field Invitational | 12:13.95 | 1 | 671 |
| May 3, 2014 | T.C. Williams Invitational | 12:17.64 | 2 | 662 |
| April 11, 2015 | 74th Annual Handley Invitational | 12:22.12 | 7 | 651 |
| May 19, 2015 | VHSL Group 2A Conference 35 Outdoor T&F Championship | 12:24.60 | 3 | 645 |
| March 20, 2013 | Pope John Paul the Great Catholic Spring Opener | 12:33.94 | 1 | 623 |
| May 15, 2013 | Bull Run District Outdoor T&F Championships | 12:51.67 | 2 | 583 |
400m
624
Points
1:06.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Saint John Paul The Great Catholic Spring Opener | 1:06.84 | 2 | 624 |
5000m_cc
690
Points
19:36.00
Personal Record
800m
809
Points
2:21.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | VHSL Group 1A/2A State Outdoor T&F Championships | 2:21.55 | 3 | 809 |
| May 30, 2014 | VHSL Region 2A East Outdoor T&F Championship | 2:22.88 | 4 | 789 |
| June 5, 2015 | VHSL Group 1A/2A State Outdoor T&F Championships | 2:24.63 | 4 | 764 |
| May 2, 2015 | T.C. Williams Invitational | 2:25.71 | 6 | 748 |
| June 4, 2016 | VHSL Group 1A/2A State Outdoor T&F Championships | 2:25.94 | 3 | 745 |
| May 20, 2014 | VHSL Group 2A Conference 35 Outdoor T&F Championship | 2:27.08 | 1 | 729 |
| May 13, 2015 | Bull Run District Meet | 2:29.43 | 2 | 696 |
| April 22, 2016 | Park View Twilight Track Classic | 2:30.49 | 5 | 681 |
| April 2, 2016 | 4th Annual Ram Country Track & Field Invitational | 2:34.00 | 1 | 634 |
| May 17, 2016 | VHSL Group 2A Conference 35 Outdoor T&F Championship | 2:35.31 | 2 | 617 |
| March 19, 2016 | Saint John Paul The Great Catholic Spring Opener | 2:42.30 | 2 | 529 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2015 | Culpeper Qualifier | 4-0 | 8 | 1 |
| May 19, 2015 | VHSL Group 2A Conference 35 Outdoor T&F Championship | 4-4 | 6 | 1 |
| March 19, 2016 | Saint John Paul The Great Catholic Spring Opener | 4-4 | 4 | 1 |
| May 13, 2015 | Bull Run District Meet | 4-4 | 8 | 1 |
| April 29, 2015 | Clark County Tri | 4-6 | 5 | 1 |
3mile_cc
625
Points
19:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2015 | Bull Run District | 19:36.00 | 8 | 625 |
| Oct. 28, 2015 | VHSL Group 2A Conference 35 XC Championships | 19:55.00 | 6 | 597 |
Mile
Event Group
757
Points
5:23.08
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 1600m | Gar-Field Invitational | 5:23.08 | 3 | 757 |
| May 9, 2015 | 1500m | The Victor Cahoon Track Classic | 5:04.70 | 8 | 742 |
| June 1, 2013 | 1600m | VHSL Group A State Outdoor T&F Championships | 5:26.81 | 3 | 735 |
| May 22, 2013 | 1600m | Region B Outdoor T&F Championships | 5:27.54 | 3 | 731 |
| April 12, 2014 | 1600m | John Handley Invitational | 5:31.20 | 5 | 710 |
Distance
Event Group
696
Points
12:03.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2013 | 3200m | VHSL Group A State Outdoor T&F Championships | 12:03.59 | 2 | 696 |
| April 20, 2013 | 3200m | John Handley Invitational | 12:04.51 | 3 | 694 |
| April 5, 2014 | 3200m | 2nd Annual Ram Country Track & Field Invitational | 12:13.95 | 1 | 671 |
| May 3, 2014 | 3200m | T.C. Williams Invitational | 12:17.64 | 2 | 662 |
| April 11, 2015 | 3200m | 74th Annual Handley Invitational | 12:22.12 | 7 | 651 |
Long Sprints
Event Group
624
Points
1:06.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 400m | Saint John Paul The Great Catholic Spring Opener | 1:06.84 | 2 | 624 |
Cross Country
Event Group
690
Points
19:36.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 7, 2013 | 5K XC | Great Meadow Invitational | 19:36.00 | 9 | 690 |
| Oct. 6, 2012 | 5K XC | Octoberfest Invitational | 19:51.00 | 23 | 668 |
| Nov. 16, 2013 | 5K XC | VHSL State Cross Country Championships | 19:52.00 | 8 | 666 |
| Oct. 4, 2014 | 5K XC | Octoberfest Invitational | 19:53.00 | 19 | 665 |
| Oct. 1, 2011 | 5K XC | Octoberfest Invitational | 19:58.00 | 2 | 657 |
Mid-D
Event Group
809
Points
2:21.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2014 | 800m | VHSL Group 1A/2A State Outdoor T&F Championships | 2:21.55 | 3 | 809 |
| May 30, 2014 | 800m | VHSL Region 2A East Outdoor T&F Championship | 2:22.88 | 4 | 789 |
| June 5, 2015 | 800m | VHSL Group 1A/2A State Outdoor T&F Championships | 2:24.63 | 4 | 764 |
| May 2, 2015 | 800m | T.C. Williams Invitational | 2:25.71 | 6 | 748 |
| June 4, 2016 | 800m | VHSL Group 1A/2A State Outdoor T&F Championships | 2:25.94 | 3 | 745 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2015 | HJ | Culpeper Qualifier | 4-0 | 8 | 1 |
| May 19, 2015 | HJ | VHSL Group 2A Conference 35 Outdoor T&F Championship | 4-4 | 6 | 1 |
| March 19, 2016 | HJ | Saint John Paul The Great Catholic Spring Opener | 4-4 | 4 | 1 |
| May 13, 2015 | HJ | Bull Run District Meet | 4-4 | 8 | 1 |
| April 29, 2015 | HJ | Clark County Tri | 4-6 | 5 | 1 |
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