Performance Dashboard
Athlete analytics & progression tracking
1600m
810
Points
5:14.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 5:14.44 | 3 | 810 |
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 5:28.81 | 11 | 724 |
| April 23, 2005 | KU Relays | 5:30.65 | 18 | 713 |
| April 22, 2006 | KU Relays | 5:35.15 | 34 | 687 |
2mile_cc
390
Points
14:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2004 | Cass County Invitational | 14:31.00 | 13 | 390 |
3200m
641
Points
12:26.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2005 | KU Relays | 12:26.36 | 30 | 641 |
5000m_cc
553
Points
21:12.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2003 | MSHSAA State XC Championships | 21:12.86 | 40 | 553 |
| Nov. 5, 2005 | MSHSAA State XC Championships | 21:23.83 | 34 | 538 |
| Nov. 2, 2002 | MSHSAA State XC Championships | 22:06.11 | 41 | 484 |
| Nov. 6, 2004 | MSHSAA State XC Championships | 22:27.01 | 47 | 458 |
6000m_cc
652
Points
24:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | NCAA Division II South Central Regionals | 24:42.60 | 88 | 652 |
| Oct. 20, 2007 | MIAA Championships | 27:59.08 | 65 | 446 |
800m
842
Points
2:19.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 2:19.39 | 8 | 842 |
| April 22, 2006 | KU Relays | 2:20.94 | 10 | 818 |
| April 23, 2005 | KU Relays | 2:28.56 | 14 | 708 |
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 2:35.82 | 15 | 610 |
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 2:39.70 | 16 | 561 |
Mile
Event Group
810
Points
5:14.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2005 | 1600m | MSHSAA Class 3-4 State Track Championships | 5:14.44 | 3 | 810 |
| May 29, 2004 | 1600m | MSHSAA Class 3-4 State Track Championships | 5:28.81 | 11 | 724 |
| April 23, 2005 | 1600m | KU Relays | 5:30.65 | 18 | 713 |
| April 22, 2006 | 1600m | KU Relays | 5:35.15 | 34 | 687 |
Cross Country
Event Group
652
Points
24:42.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2007 | 6000mCC | NCAA Division II South Central Regionals | 24:42.60 | 88 | 652 |
| Nov. 8, 2003 | 5K XC | MSHSAA State XC Championships | 21:12.86 | 40 | 553 |
| Nov. 5, 2005 | 5K XC | MSHSAA State XC Championships | 21:23.83 | 34 | 538 |
| Nov. 2, 2002 | 5K XC | MSHSAA State XC Championships | 22:06.11 | 41 | 484 |
| Nov. 6, 2004 | 5K XC | MSHSAA State XC Championships | 22:27.01 | 47 | 458 |
Distance
Event Group
641
Points
12:26.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2005 | 3200m | KU Relays | 12:26.36 | 30 | 641 |
Mid-D
Event Group
842
Points
2:19.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2006 | 800m | MSHSAA Class 3-4 State Track Championships | 2:19.39 | 8 | 842 |
| April 22, 2006 | 800m | KU Relays | 2:20.94 | 10 | 818 |
| April 23, 2005 | 800m | KU Relays | 2:28.56 | 14 | 708 |
| May 28, 2005 | 800m | MSHSAA Class 3-4 State Track Championships | 2:35.82 | 15 | 610 |
| May 29, 2004 | 800m | MSHSAA Class 3-4 State Track Championships | 2:39.70 | 16 | 561 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava