Performance Dashboard
Athlete analytics & progression tracking
1000m
626
Points
2:42.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2007 | FUMA Invitational | 2:42.83 | 4 | 626 |
1600m
766
Points
4:25.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | Eastern Region Meet | 4:25.71 | 4 | 766 |
| May 12, 2007 | TJ Penultimate Experience | 4:29.03 | 3 | 731 |
| May 13, 2006 | TJ Penultimate Experience | 4:30.08 | 4 | 721 |
| May 19, 2007 | Peninsula District Meet | 4:31.25 | 1 | 709 |
| May 20, 2006 | Peninsula District Meet | 4:33.08 | 1 | 691 |
| May 28, 2005 | Eastern Region Meet | 4:35.63 | 0 | 666 |
| April 8, 2006 | CNU Captains Classic | 4:36.60 | 2 | 656 |
| April 21, 2007 | Peninsula Relays | 4:36.81 | 3 | 654 |
| May 27, 2006 | Eastern Region Meet | 4:36.97 | 4 | 653 |
| Feb. 18, 2006 | Eastern Region Meet | 4:39.27 | 2 | 631 |
| Jan. 7, 2006 | CNU Showcase | 4:40.95 | 6 | 615 |
| Feb. 13, 2006 | Peninsula District Meet | 4:41.20 | 2 | 613 |
| May 21, 2005 | Peninsula District Meet | 4:41.29 | 0 | 612 |
3200m
693
Points
9:47.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | VMI High School Classic | 9:47.19 | 4 | 693 |
| April 28, 2007 | Dogwood Track Classic | 9:49.88 | 0 | 681 |
| Feb. 19, 2007 | Eastern Region Meet | 9:53.36 | 2 | 666 |
| April 29, 2006 | Dogwood Track Classic | 9:55.12 | 15 | 658 |
| Dec. 9, 2006 | CNU High School Winter Frolic | 9:59.98 | 3 | 637 |
| Feb. 12, 2007 | Peninsula District Meet | 10:00.51 | 2 | 635 |
| Feb. 3, 2007 | St. Christopher\'s Mid-Atlantic Track Clash | 10:00.92 | 8 | 633 |
| May 26, 2007 | Eastern Region Meet | 10:05.81 | 5 | 612 |
| Dec. 10, 2005 | CNU Winter Frolic | 10:06.36 | 1 | 610 |
| April 8, 2006 | CNU Captains Classic | 10:06.37 | 1 | 610 |
| April 30, 2005 | Dogwood Track Classic | 10:06.94 | 0 | 608 |
| Feb. 18, 2006 | Eastern Region Meet | 10:08.17 | 5 | 603 |
| May 27, 2006 | Eastern Region Meet | 10:09.72 | 3 | 596 |
| May 21, 2005 | Peninsula District Meet | 10:15.71 | 0 | 572 |
| Feb. 21, 2005 | Eastern Region Meet | 10:18.17 | 0 | 562 |
| Feb. 13, 2006 | Peninsula District Meet | 10:27.91 | 1 | 524 |
| Feb. 14, 2005 | Peninsula District Meet | 10:30.02 | 0 | 516 |
5000m_cc
627
Points
16:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2006 | Peninsula District Meet | 16:05.00 | 3 | 627 |
| Sept. 30, 2006 | Chesapeake Invitational | 16:16.25 | 0 | 597 |
| Nov. 26, 2005 | Foot Locker South Regional | 16:37.00 | 0 | 545 |
| Nov. 3, 2005 | Eastern Region Meet | 16:37.00 | 5 | 545 |
| Oct. 1, 2005 | William & Mary Invitational | 16:42.00 | 0 | 533 |
| Sept. 23, 2006 | William & Mary Invitational | 16:43.00 | 0 | 530 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 16:44.14 | 40 | 528 |
| Oct. 27, 2005 | Peninsula District Meet | 16:48.00 | 3 | 518 |
| Nov. 2, 2006 | Eastern Region Meet | 17:00.20 | 0 | 490 |
5000m
401
Points
17:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2005 | Yorktown Freedom Run 5K | 17:40.00 | 0 | 401 |
| July 4, 2003 | Yorktown Freedom Run 5K | 17:52.00 | 0 | 376 |
800m
756
Points
2:00.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | TJ Penultimate Experience | 2:00.22 | 3 | 756 |
| April 21, 2007 | Peninsula Relays | 2:01.34 | 2 | 728 |
| May 19, 2007 | Peninsula District Meet | 2:01.49 | 2 | 725 |
| May 13, 2006 | TJ Penultimate Experience | 2:04.23 | 7 | 661 |
| May 20, 2006 | Peninsula District Meet | 2:04.31 | 5 | 659 |
Mid-D
Event Group
756
Points
2:00.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2007 | 800m | TJ Penultimate Experience | 2:00.22 | 3 | 756 |
| April 21, 2007 | 800m | Peninsula Relays | 2:01.34 | 2 | 728 |
| May 19, 2007 | 800m | Peninsula District Meet | 2:01.49 | 2 | 725 |
| May 13, 2006 | 800m | TJ Penultimate Experience | 2:04.23 | 7 | 661 |
| May 20, 2006 | 800m | Peninsula District Meet | 2:04.31 | 5 | 659 |
Mile
Event Group
766
Points
4:25.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2007 | 1600m | Eastern Region Meet | 4:25.71 | 4 | 766 |
| May 12, 2007 | 1600m | TJ Penultimate Experience | 4:29.03 | 3 | 731 |
| May 13, 2006 | 1600m | TJ Penultimate Experience | 4:30.08 | 4 | 721 |
| May 19, 2007 | 1600m | Peninsula District Meet | 4:31.25 | 1 | 709 |
| May 20, 2006 | 1600m | Peninsula District Meet | 4:33.08 | 1 | 691 |
Distance
Event Group
693
Points
9:47.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 3200m | VMI High School Classic | 9:47.19 | 4 | 693 |
| April 28, 2007 | 3200m | Dogwood Track Classic | 9:49.88 | 0 | 681 |
| Feb. 19, 2007 | 3200m | Eastern Region Meet | 9:53.36 | 2 | 666 |
| April 29, 2006 | 3200m | Dogwood Track Classic | 9:55.12 | 15 | 658 |
| Dec. 9, 2006 | 3200m | CNU High School Winter Frolic | 9:59.98 | 3 | 637 |
Cross Country
Event Group
627
Points
16:05.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2006 | 5K XC | Peninsula District Meet | 16:05.00 | 3 | 627 |
| Sept. 30, 2006 | 5K XC | Chesapeake Invitational | 16:16.25 | 0 | 597 |
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 16:37.00 | 0 | 545 |
| Nov. 3, 2005 | 5K XC | Eastern Region Meet | 16:37.00 | 5 | 545 |
| Oct. 1, 2005 | 5K XC | William & Mary Invitational | 16:42.00 | 0 | 533 |
Long-Distance
Event Group
401
Points
17:40.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 4, 2005 | 5000m | Yorktown Freedom Run 5K | 17:40.00 | 0 | 401 |
| July 4, 2003 | 5000m | Yorktown Freedom Run 5K | 17:52.00 | 0 | 376 |
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