Performance Dashboard
Athlete analytics & progression tracking
10000m
1102
Points
28:19.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 28:19.75 | 4 | 1102 |
10000m_cc
969
Points
29:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 29:50.20 | 15 | 969 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:03.30 | 17 | 950 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 30:30.10 | 176 | 913 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 30:49.70 | 131 | 886 |
1000m
473
Points
2:52.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2022 | NHWTL @ Plymouth Afternoon | 2:52.61 | 1 | 473 |
| Dec. 27, 2019 | WTL at Dartmouth #3 | 3:06.55 | 15 | 291 |
| Jan. 12, 2020 | Dartmouth Relays (High School) | 3:11.81 | 52 | 234 |
| Jan. 4, 2020 | WTL Afternoon at UNH | 3:18.32 | 15 | 172 |
1500m
884
Points
3:57.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Kehoe Twilight Meet | 3:57.55 | 6 | 884 |
| April 19, 2025 | Virginia Challenge | 4:01.14 | 57 | 841 |
| Jan. 7, 2023 | NH Meet PM 1-7 | 4:26.34 | 3 | 572 |
1600m
783
Points
4:24.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | 2022 Londonderry R.E.A.L Invitational | 4:24.04 | 1 | 783 |
| May 14, 2022 | CVC Championships | 4:26.50 | 3 | 758 |
| May 20, 2023 | Londonderry R.E.A.L Invitational | 4:27.41 | 1 | 748 |
| May 26, 2023 | NHIAA Division II Entries & Battlenotes | 4:27.41 | 6 | 748 |
| May 13, 2023 | CVC Championships at Keene, NH (VT results) | 4:30.97 | 1 | 712 |
| May 9, 2023 | CVC Qualifier at Kearsarge HS, Sutton, NH (VT results) | 4:32.09 | 1 | 701 |
| May 9, 2023 | CVC North Qualifier at KRHS | 4:32.09 | 1 | 701 |
| May 10, 2022 | CVC North Qualifier | 4:33.25 | 3 | 689 |
| April 23, 2022 | Sanborn Invitational | 4:33.51 | 4 | 687 |
| April 15, 2022 | Pelham Invitational | 4:33.58 | 1 | 686 |
| May 10, 2021 | Stevens 5/10/21 | 4:34.37 | 1 | 678 |
| May 21, 2021 | Hanover Last Chance Meet | 4:34.96 | 1 | 672 |
| May 29, 2021 | NHIAA Division II Championships | 4:35.24 | 5 | 670 |
| May 5, 2023 | Stevens Twilight Meet | 4:35.26 | 1 | 669 |
| May 2, 2023 | Hanover Home Meet | 4:35.87 | 2 | 663 |
| June 5, 2021 | NHIAA Meet of Champions | 4:36.15 | 9 | 661 |
| April 29, 2022 | Hanover Home Meet 4/29 | 4:36.90 | 1 | 653 |
| April 25, 2023 | Lebanon Home Meet #1 | 4:39.10 | 1 | 632 |
| June 4, 2022 | NHIAA Meet of Champions | 4:40.03 | 13 | 624 |
| April 22, 2023 | Sanborn Invitational | 4:40.31 | 3 | 621 |
| April 18, 2023 | Merrimack Valley Quad | 4:45.59 | 1 | 572 |
3000m
1016
Points
8:06.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Penn State National Open | 8:06.93 | 4 | 1016 |
3200m
841
Points
9:15.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | NHIAA Meet of Champions | 9:15.35 | 2 | 841 |
| June 10, 2023 | New England Interscholastic Outdoor Track and Field Championship | 9:16.26 | 4 | 837 |
| May 26, 2023 | NHIAA Division II Entries & Battlenotes | 9:20.01 | 2 | 819 |
| April 29, 2023 | Black Bear Invitational | 9:28.86 | 4 | 777 |
| June 4, 2022 | NHIAA Meet of Champions | 9:31.18 | 7 | 766 |
| April 23, 2022 | Sanborn Invitational | 9:32.28 | 1 | 761 |
| May 20, 2023 | Londonderry R.E.A.L Invitational | 9:33.22 | 1 | 756 |
| April 15, 2022 | Pelham Invitational | 9:38.41 | 1 | 732 |
| May 9, 2023 | CVC North Qualifier at KRHS | 9:46.44 | 1 | 696 |
| May 9, 2023 | CVC Qualifier at Kearsarge HS, Sutton, NH (VT results) | 9:46.44 | 1 | 696 |
| May 13, 2023 | CVC Championships at Keene, NH (VT results) | 9:50.28 | 1 | 679 |
| April 22, 2023 | Sanborn Invitational | 9:55.95 | 1 | 654 |
| April 15, 2023 | Pelham Invitational | 10:02.61 | 1 | 626 |
| April 25, 2023 | Lebanon Home Meet #1 | 10:08.72 | 1 | 600 |
5000m
1057
Points
13:43.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 13:43.14 | 11 | 1057 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 13:46.44 | 50 | 1046 |
| March 1, 2025 | BIG EAST Indoor Track & Field Championships | 14:03.33 | 3 | 989 |
5000m_cc
794
Points
15:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | NHIAA Meet of Champions | 15:05.40 | 2 | 794 |
| Oct. 29, 2022 | NHIAA Division Championship | 15:31.00 | 1 | 720 |
| Nov. 6, 2021 | NHIAA Meet of Champions | 15:34.60 | 5 | 710 |
| Nov. 12, 2022 | New England Cross Country Championships | 15:39.60 | 3 | 696 |
| Oct. 15, 2022 | CVC Championship | 15:52.00 | 1 | 662 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 16:04.20 | 7 | 629 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 16:05.00 | 29 | 627 |
| Oct. 30, 2021 | NHIAA Championships | 16:09.50 | 2 | 615 |
| Sept. 24, 2022 | Manchester Invitational | 16:20.00 | 2 | 588 |
| Oct. 1, 2022 | Woods Trail Run | 16:29.00 | 1 | 565 |
| Sept. 11, 2021 | Bobcat Invite | 16:43.00 | 4 | 530 |
| Oct. 9, 2021 | 2021 Woods Trail Run | 16:44.00 | 3 | 528 |
| Nov. 13, 2021 | New England Cross Country Championships | 16:45.60 | 8 | 524 |
| Sept. 3, 2022 | Coach Korcoulis Invitational | 16:57.90 | 1 | 495 |
| Sept. 4, 2021 | Coach Korcoulis Invitational | 17:00.20 | 2 | 490 |
600m
540
Points
1:32.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2022 | Winter Track League - Leverone #2 | 1:32.07 | 3 | 540 |
| Dec. 18, 2022 | Winter Track League - Leverone #1 | 1:32.63 | 2 | 524 |
| Dec. 22, 2019 | WTL at Dartmouth | 1:40.45 | 17 | 325 |
| Dec. 15, 2019 | NH Winter Track League at Dartmouth | 1:40.64 | 12 | 321 |
800m
649
Points
2:04.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Stevens Twilight Meet | 2:04.74 | 3 | 649 |
| April 15, 2023 | Pelham Invitational | 2:05.65 | 3 | 629 |
| May 10, 2021 | Stevens 5/10/21 | 2:14.37 | 1 | 449 |
| May 2, 2023 | Hanover Home Meet | 2:14.67 | 6 | 443 |
| April 25, 2023 | Lebanon Home Meet #1 | 2:16.63 | 4 | 407 |
8000m_cc
1001
Points
23:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | BIG EAST Cross Country Championships | 23:15.70 | 3 | 1001 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:19.20 | 2 | 994 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 23:52.78 | 35 | 934 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:42.30 | 152 | 848 |
| Nov. 1, 2024 | BIG EAST Cross Country Championships | 24:45.40 | 19 | 843 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 24:55.20 | 116 | 826 |
| Oct. 28, 2023 | Big East Cross Country Championships | 26:01.90 | 21 | 719 |
lj
1
Points
14-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2020 | WTL Afternoon at UNH | 14-6.5 | 15 | 1 |
| Dec. 15, 2019 | NH Winter Track League at Dartmouth | 15-4 | 28 | 1 |
| Dec. 22, 2019 | WTL at Dartmouth | 16-3.25 | 17 | 1 |
| Dec. 27, 2019 | WTL at Dartmouth #3 | 16-7.25 | 22 | 1 |
mile
933
Points
4:11.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Nittany Lion Challenge | 4:11.93 | 10 | 933 |
Long-Distance
Event Group
1102
Points
28:19.75
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 10000m | Raleigh Relays | 28:19.75 | 4 | 1102 |
| April 26, 2025 | 5000m | Penn Relays Carnival Presented by Toyota | 13:43.14 | 11 | 1057 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 13:46.44 | 50 | 1046 |
| March 1, 2025 | 5000m | BIG EAST Indoor Track & Field Championships | 14:03.33 | 3 | 989 |
Cross Country
Event Group
1001
Points
23:15.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | BIG EAST Cross Country Championships | 23:15.70 | 3 | 1001 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 23:19.20 | 2 | 994 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 29:50.20 | 15 | 969 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:03.30 | 17 | 950 |
| Oct. 17, 2025 | 8000mCC | Nuttycombe Wisconsin Invitational | 23:52.78 | 35 | 934 |
Mid-D
Event Group
649
Points
2:04.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 800m | Stevens Twilight Meet | 2:04.74 | 3 | 649 |
| April 15, 2023 | 800m | Pelham Invitational | 2:05.65 | 3 | 629 |
| Dec. 28, 2022 | 600m | Winter Track League - Leverone #2 | 1:32.07 | 3 | 540 |
| Dec. 18, 2022 | 600m | Winter Track League - Leverone #1 | 1:32.63 | 2 | 524 |
| Dec. 30, 2022 | 1000m | NHWTL @ Plymouth Afternoon | 2:52.61 | 1 | 473 |
Mile
Event Group
933
Points
4:11.93
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Mile | Nittany Lion Challenge | 4:11.93 | 10 | 933 |
| May 3, 2024 | 1500m | Kehoe Twilight Meet | 3:57.55 | 6 | 884 |
| April 19, 2025 | 1500m | Virginia Challenge | 4:01.14 | 57 | 841 |
| May 21, 2022 | 1600m | 2022 Londonderry R.E.A.L Invitational | 4:24.04 | 1 | 783 |
| May 14, 2022 | 1600m | CVC Championships | 4:26.50 | 3 | 758 |
Distance
Event Group
1016
Points
8:06.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Penn State National Open | 8:06.93 | 4 | 1016 |
| June 3, 2023 | 3200m | NHIAA Meet of Champions | 9:15.35 | 2 | 841 |
| June 10, 2023 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 9:16.26 | 4 | 837 |
| May 26, 2023 | 3200m | NHIAA Division II Entries & Battlenotes | 9:20.01 | 2 | 819 |
| April 29, 2023 | 3200m | Black Bear Invitational | 9:28.86 | 4 | 777 |
Jump
Event Group
1
Points
14-6.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2020 | LJ | WTL Afternoon at UNH | 14-6.5 | 15 | 1 |
| Dec. 15, 2019 | LJ | NH Winter Track League at Dartmouth | 15-4 | 28 | 1 |
| Dec. 22, 2019 | LJ | WTL at Dartmouth | 16-3.25 | 17 | 1 |
| Dec. 27, 2019 | LJ | WTL at Dartmouth #3 | 16-7.25 | 22 | 1 |
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