Performance Dashboard
Athlete analytics & progression tracking
1500m
819
Points
4:03.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2013 | Festival of Miles | 4:03.08 | 9 | 819 |
| May 1, 2015 | Tom Botts Invitational | 4:05.33 | 11 | 793 |
| April 18, 2015 | Gateway Classic | 4:09.96 | 12 | 741 |
1600m
789
Points
4:23.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2012 | Tiger Town Invitational | 4:23.53 | 1 | 789 |
| May 11, 2013 | Class 4 District 1 | 4:23.89 | 1 | 785 |
| April 28, 2012 | Eastern Relays | 4:24.40 | 17 | 779 |
| March 31, 2012 | Invitational of the South | 4:24.95 | 2 | 774 |
| April 20, 2013 | Cape Central Invitational | 4:25.18 | 2 | 771 |
| March 30, 2013 | Invitational of the South | 4:26.50 | 1 | 758 |
| March 23, 2013 | Washington University/Gateway Invitational | 4:29.14 | 2 | 730 |
| May 1, 2013 | SEMO High School Conference | 4:31.00 | 1 | 712 |
| May 18, 2013 | Class 4 Sectional 1 | 4:33.76 | 6 | 684 |
| April 15, 2011 | Simpson's Invitational | 4:34.64 | 3 | 675 |
| March 24, 2012 | Washington University/Gateway Invitational | 4:46.47 | 10 | 564 |
| April 12, 2013 | Farmington Simpson Relays | 4:47.35 | 4 | 557 |
| April 20, 2009 | Perryville Middle School Invitational | 5:12.02 | 1 | 359 |
2000m_cc
352
Points
6:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2008 | Forest Park Cross Country Festival | 6:41.00 | 1 | 352 |
3000m
743
Points
8:57.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | Missouri All-Comers Meet | 8:57.96 | 2 | 743 |
| Jan. 10, 2015 | Border Battle | 9:16.19 | 10 | 656 |
3200m
774
Points
9:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2013 | Festus Tiger Town Invitational | 9:29.30 | 1 | 774 |
| April 3, 2012 | Tiger Town Invitational | 9:33.67 | 1 | 754 |
| April 20, 2013 | Cape Central Invitational | 9:33.77 | 2 | 754 |
| March 24, 2012 | Washington University/Gateway Invitational | 9:35.18 | 1 | 747 |
| May 14, 2011 | Class 4 District 1 | 9:42.00 | 1 | 716 |
| May 18, 2013 | Class 4 Sectional 1 | 9:42.15 | 4 | 715 |
| April 5, 2011 | Tiger Town Relays | 9:43.78 | 1 | 708 |
| April 15, 2011 | Simpson's Invitational | 9:44.70 | 3 | 704 |
| May 11, 2013 | Class 4 District 1 | 9:47.67 | 1 | 691 |
| April 28, 2012 | Eastern Relays | 9:49.08 | 26 | 684 |
| May 25, 2013 | Class 3 & 4 State Track & Field Championships | 9:55.99 | 13 | 654 |
| March 27, 2010 | Gateway/Wash U Invitational | 10:03.31 | 5 | 623 |
| April 23, 2011 | Kansas Relays | 10:04.57 | 19 | 618 |
| May 15, 2010 | Class 4 District 1 | 10:04.65 | 5 | 617 |
| May 1, 2013 | SEMO High School Conference | 10:08.00 | 1 | 603 |
| May 7, 2010 | SEMO North Conference Championships | 10:13.19 | 2 | 582 |
| April 30, 2010 | Poplar Bluff Invitational | 10:26.66 | 4 | 529 |
| May 21, 2011 | Class 4 Sectional 1 | 10:42.48 | 8 | 469 |
5000m
669
Points
15:49.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2011 | Midwest Distance Gala | 15:49.43 | 5 | 669 |
5000m_cc
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2011 | Foot Locker Midwest Regional | 15:54.00 | 45 | 656 |
| Sept. 10, 2011 | Forest Park Cross Country Festival | 15:55.60 | 15 | 652 |
| Nov. 24, 2012 | Foot Locker Midwest Regional | 15:59.00 | 68 | 643 |
| Sept. 17, 2011 | Cape Central Tiger Time Invitational | 16:04.00 | 2 | 629 |
| Oct. 1, 2011 | Notre Dame Invitational | 16:05.20 | 2 | 626 |
| Oct. 27, 2012 | Class 4 Sectional 1 | 16:10.00 | 3 | 614 |
| Oct. 29, 2011 | Class 4 Sectional 1 | 16:11.70 | 2 | 609 |
| Nov. 11, 2012 | Nike Cross Nationals Midwest Regional | 16:12.80 | 40 | 606 |
| Nov. 3, 2012 | MSHSAA State XC Championships | 16:21.32 | 11 | 584 |
| Oct. 20, 2012 | Class 4 District 1 | 16:29.95 | 1 | 563 |
| Nov. 5, 2011 | MSHSAA State XC Championships | 16:30.21 | 11 | 562 |
| Nov. 27, 2010 | Foot Locker Midwest Regional | 16:30.60 | 133 | 561 |
| Oct. 22, 2011 | Class 4 District 1 | 16:32.38 | 1 | 557 |
| Sept. 24, 2011 | Hancock Invitational | 16:40.65 | 2 | 536 |
| Nov. 14, 2010 | Nike Cross Nationals Midwest Regional | 16:56.00 | 212 | 499 |
| Sept. 12, 2009 | Forest Park Cross Country Festival | 17:28.70 | 69 | 425 |
| Oct. 31, 2009 | Class 4 Sectional 1 | 18:46.85 | 48 | 272 |
6000m_cc
662
Points
19:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Forest Park XC Festival | 19:39.00 | 31 | 662 |
| Aug. 29, 2014 | Illini Challenge | 19:58.00 | 0 | 624 |
800m
691
Points
2:02.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Jackson Invitational | 2:02.93 | 3 | 691 |
| March 21, 2013 | Notre Dame Open | 2:03.60 | 1 | 675 |
| March 31, 2012 | Invitational of the South | 2:04.25 | 1 | 660 |
| April 20, 2009 | Perryville Middle School Invitational | 2:23.52 | 3 | 293 |
8000m_cc
782
Points
25:22.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Greater Louisville Classic | 25:22.09 | 21 | 782 |
| Oct. 17, 2014 | Bradley Pink Classic | 25:39.20 | 48 | 755 |
| Feb. 11, 2012 | USA Cross Country Championships | 26:30.00 | 24 | 676 |
mile
824
Points
4:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2013 | Festival of Miles | 4:21.80 | 11 | 824 |
| Feb. 18, 2012 | Missouri All-Comers Meet | 4:30.75 | 2 | 730 |
| Feb. 19, 2011 | Missouri All-Comers Meet | 4:34.90 | 6 | 689 |
| Jan. 29, 2012 | Jayhawk Indoor Open | 4:35.36 | 6 | 684 |
| June 1, 2011 | Big River Running Company Festival of Miles | 4:38.11 | 11 | 658 |
| Feb. 20, 2010 | Missouri All-Comers Meet | 4:55.00 | 23 | 505 |
Mile
Event Group
824
Points
4:21.80
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2013 | Mile | Festival of Miles | 4:21.80 | 11 | 824 |
| May 30, 2013 | 1500m | Festival of Miles | 4:03.08 | 9 | 819 |
| May 1, 2015 | 1500m | Tom Botts Invitational | 4:05.33 | 11 | 793 |
| April 3, 2012 | 1600m | Tiger Town Invitational | 4:23.53 | 1 | 789 |
| May 11, 2013 | 1600m | Class 4 District 1 | 4:23.89 | 1 | 785 |
Cross Country
Event Group
782
Points
25:22.09
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 8000mCC | Greater Louisville Classic | 25:22.09 | 21 | 782 |
| Oct. 17, 2014 | 8000mCC | Bradley Pink Classic | 25:39.20 | 48 | 755 |
| Feb. 11, 2012 | 8000mCC | USA Cross Country Championships | 26:30.00 | 24 | 676 |
| Sept. 13, 2014 | 6000mCC | Forest Park XC Festival | 19:39.00 | 31 | 662 |
| Nov. 26, 2011 | 5K XC | Foot Locker Midwest Regional | 15:54.00 | 45 | 656 |
Distance
Event Group
774
Points
9:29.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2013 | 3200m | Festus Tiger Town Invitational | 9:29.30 | 1 | 774 |
| April 3, 2012 | 3200m | Tiger Town Invitational | 9:33.67 | 1 | 754 |
| April 20, 2013 | 3200m | Cape Central Invitational | 9:33.77 | 2 | 754 |
| March 24, 2012 | 3200m | Washington University/Gateway Invitational | 9:35.18 | 1 | 747 |
| Feb. 18, 2012 | 3000m | Missouri All-Comers Meet | 8:57.96 | 2 | 743 |
Long-Distance
Event Group
669
Points
15:49.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2011 | 5000m | Midwest Distance Gala | 15:49.43 | 5 | 669 |
Mid-D
Event Group
691
Points
2:02.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 800m | Jackson Invitational | 2:02.93 | 3 | 691 |
| March 21, 2013 | 800m | Notre Dame Open | 2:03.60 | 1 | 675 |
| March 31, 2012 | 800m | Invitational of the South | 2:04.25 | 1 | 660 |
| April 20, 2009 | 800m | Perryville Middle School Invitational | 2:23.52 | 3 | 293 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava