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Graduation Year 2024
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Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
646
Points
3:19.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Quinney Invitational-STAC | 3:19.96 | 1 | 646 |
| Dec. 9, 2023 | Finger Lakes Invitational 2 PM | 3:21.80 | 3 | 628 |
| Feb. 17, 2024 | Section IV Classic | 3:22.93 | 5 | 617 |
| Jan. 28, 2023 | Section IV Classic | 3:27.04 | 10 | 578 |
| Jan. 14, 2023 | Winter Classic 9 AM Session | 3:30.46 | 2 | 546 |
| May 21, 2021 | Need for Speed Invitational | 3:30.52 | 9 | 545 |
1500m
716
Points
5:08.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2024 | Section IV Class A/B | 5:08.91 | 3 | 716 |
| May 30, 2024 | Section IV State Qualifiers | 5:09.14 | 7 | 714 |
| May 15, 2024 | STAC Championships | 5:10.62 | 6 | 705 |
| April 20, 2024 | Square Deal Invite | 5:12.55 | 7 | 693 |
| Feb. 25, 2024 | Section IV State Qualifiers | 5:12.79 | 5 | 692 |
| May 4, 2024 | Horseheads Blue Shoes Invitational | 5:13.26 | 2 | 689 |
| April 27, 2024 | Waite / Molnar Invitational | 5:13.94 | 3 | 685 |
| June 1, 2023 | Section IV State Qualifiers | 5:14.00 | 9 | 684 |
| May 13, 2023 | Parkhurst Invitational | 5:14.90 | 4 | 679 |
| May 6, 2023 | Waite / Molnar Invitational | 5:15.49 | 3 | 675 |
| May 11, 2024 | Parkhurst Invitational | 5:16.25 | 4 | 671 |
| May 23, 2023 | Section IV Class A/B | 5:17.22 | 2 | 665 |
| May 12, 2025 | Widener Final Qualifier | 5:17.37 | 42 | 664 |
| Feb. 3, 2024 | Section IV Class Championships-Class A/B | 5:18.00 | 5 | 660 |
| April 5, 2025 | Ursinus Track & Field Festival | 5:18.54 | 29 | 657 |
| Dec. 3, 2023 | Ithaca College H.S. Invitational 2023 | 5:18.63 | 6 | 657 |
| Jan. 5, 2024 | Hurley Invitational | 5:18.68 | 5 | 656 |
| Dec. 16, 2023 | Winter Classic 9 AM Session | 5:19.19 | 2 | 653 |
| Jan. 20, 2023 | Quinney Invitational | 5:19.36 | 9 | 652 |
| April 22, 2023 | Square Deal Invite | 5:20.80 | 10 | 644 |
| March 29, 2025 | Danny Curran Invitational | 5:21.38 | 54 | 640 |
| Feb. 25, 2023 | Section IV State Qualifiers | 5:21.38 | 8 | 640 |
| Feb. 10, 2023 | Section IV Class Championships | 5:22.77 | 5 | 632 |
| Jan. 7, 2023 | 607 Invitational 1 PM Meet | 5:23.98 | 2 | 625 |
| April 29, 2023 | Horseheads Blue Shoes Invitational | 5:25.97 | 3 | 614 |
| April 22, 2025 | Haverford Mid Week | 5:27.56 | 1 | 605 |
| April 1, 2023 | NY/PA Invitational | 5:28.26 | 8 | 601 |
| April 13, 2024 | NY/PA Invitational | 5:31.84 | 6 | 581 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 5:33.97 | 14 | 569 |
| Feb. 19, 2022 | Section IV Class Championships | 5:36.42 | 2 | 555 |
| Feb. 19, 2022 | Section IV State Qualifiers | 5:36.42 | 2 | 555 |
| Dec. 17, 2022 | Finger Lakes Invitational 9 AM | 5:38.98 | 5 | 541 |
| Jan. 21, 2022 | It's About Time | 5:46.05 | 5 | 504 |
| Dec. 18, 2021 | 607 Invitational-2 PM Meet | 5:49.73 | 2 | 485 |
| Feb. 5, 2022 | Hurley Invitational | 5:53.38 | 2 | 467 |
| Jan. 8, 2022 | Winter Classic 1 PM Session | 5:55.01 | 5 | 459 |
| Jan. 15, 2022 | Section IV Classic 2 PM | 5:55.90 | 4 | 454 |
3000m
689
Points
11:18.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Widener Indoor Classic | 11:18.96 | 28 | 689 |
| March 2, 2025 | Centennial Conference Indoor Championship | 11:26.02 | 25 | 671 |
| June 9, 2021 | Section 4 Class B | 11:49.47 | 6 | 611 |
| June 9, 2021 | Section 4 Class A | 11:49.47 | 6 | 611 |
| Jan. 24, 2025 | Widener Winter's Evening Invite | 11:54.32 | 18 | 599 |
| June 12, 2021 | Section IV Showcase | 11:56.33 | 8 | 594 |
| Dec. 10, 2022 | Hurley Invitational-9AM | 12:13.24 | 3 | 553 |
| May 14, 2021 | Vestal Golden Bears Invitational | 12:16.31 | 5 | 546 |
| May 7, 2021 | Parkhurst Invitational | 12:19.13 | 3 | 539 |
| Dec. 5, 2021 | 2021 Ithaca College H.S. Invitational | 13:01.82 | 14 | 444 |
4000m_cc
507
Points
17:12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | 55th Annual McDaniel-Baxter Cross Country Invitational | 17:12.20 | 6 | 507 |
| Oct. 8, 2022 | Manhattan College Invitational | 17:37.50 | 49 | 467 |
| Sept. 17, 2022 | 54th Annual McDaniel-Baxter Cross Country Invitational | 19:30.00 | 28 | 308 |
5000m_cc
590
Points
20:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | STAC Championships | 20:45.20 | 20 | 590 |
| Sept. 24, 2022 | Owego Invitational | 20:48.50 | 9 | 586 |
| Nov. 2, 2023 | Section IV Championships | 20:54.90 | 4 | 577 |
| Oct. 24, 2025 | Haverford Invitational | 21:11.40 | 20 | 555 |
| Sept. 23, 2023 | Owego Invitational | 21:19.90 | 15 | 543 |
| Oct. 25, 2024 | Haverford Invitational | 21:24.90 | 36 | 537 |
| Sept. 20, 2024 | Haverford Main Line invite | 21:30.00 | 63 | 530 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 21:38.00 | 79 | 520 |
| Sept. 19, 2025 | Main Line Invitational | 21:45.50 | 75 | 510 |
| Sept. 9, 2023 | Dave Forbes Invitational | 21:46.10 | 7 | 509 |
| Sept. 25, 2021 | Owego Invitational | 21:48.30 | 8 | 506 |
| Nov. 3, 2022 | Section IV Championships | 21:50.90 | 2 | 503 |
| March 27, 2020 | Maine-Endwell Invitational | 21:52.00 | 34 | 502 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 21:59.50 | 64 | 492 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 22:24.20 | 18 | 462 |
| Oct. 23, 2021 | STAC Championships | 22:34.70 | 34 | 449 |
| Oct. 8, 2021 | Bob Greene/Newark Valley Invitational | 22:50.60 | 18 | 430 |
| Oct. 21, 2023 | STAC Championships | 22:53.60 | 19 | 426 |
| Nov. 4, 2021 | Section IV Championships | 22:58.30 | 8 | 421 |
| Sept. 10, 2022 | V-V-S Invitational | 23:22.90 | 35 | 393 |
| April 16, 2020 | Marathon Invitational | 23:43.50 | 21 | 370 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 24:01.90 | 104 | 350 |
| Oct. 16, 2021 | Marathon Invitational | 24:48.80 | 29 | 302 |
6000m_cc
640
Points
24:53.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:53.40 | 285 | 640 |
| Nov. 2, 2024 | Centennial Conference Cross Country Championships | 26:04.80 | 73 | 561 |
| Nov. 1, 2025 | Centennial Conference Cross Country Championships | 26:08.00 | 81 | 558 |
600m
653
Points
1:48.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Need for Speed Invitational | 1:48.86 | 1 | 653 |
| May 17, 2024 | Need for Speed Invitational | 1:49.71 | 1 | 637 |
800m
643
Points
2:33.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2023 | STAC Championships | 2:33.35 | 8 | 643 |
| June 1, 2023 | Section IV State Qualifiers | 2:34.57 | 15 | 626 |
| April 19, 2025 | Paul Donahue Invitational | 2:35.82 | 63 | 610 |
| May 6, 2023 | Waite / Molnar Invitational | 2:38.55 | 4 | 575 |
| May 23, 2023 | Section IV Class A/B | 2:40.47 | 2 | 551 |
| May 14, 2022 | Parkhurst Invitational | 2:44.13 | 8 | 507 |
| May 18, 2022 | STAC Championships | 2:44.51 | 16 | 503 |
| April 29, 2023 | Horseheads Blue Shoes Invitational | 2:45.48 | 7 | 491 |
mile
660
Points
5:41.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Keogh Invitational | 5:41.92 | 3 | 660 |
| Feb. 8, 2025 | Frank Colden Invitational | 5:51.92 | 16 | 606 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 5:57.16 | 14 | 578 |
| Dec. 7, 2024 | Bow Tie Invitational | 6:01.18 | 11 | 558 |
3mile_cc
584
Points
20:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 20:04.20 | 26 | 584 |
| Sept. 30, 2023 | McQuaid Invitational | 20:08.70 | 19 | 577 |
| Oct. 2, 2021 | McQuaid Invitational | 20:59.40 | 15 | 508 |
| Sept. 7, 2024 | HAVERFORD ALUMNI | 21:38.00 | 15 | 458 |
Mid-D
Event Group
653
Points
1:48.86
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 600m | Need for Speed Invitational | 1:48.86 | 1 | 653 |
| Jan. 13, 2024 | 1000m | Quinney Invitational-STAC | 3:19.96 | 1 | 646 |
| May 17, 2023 | 800m | STAC Championships | 2:33.35 | 8 | 643 |
| May 17, 2024 | 600m | Need for Speed Invitational | 1:49.71 | 1 | 637 |
| Dec. 9, 2023 | 1000m | Finger Lakes Invitational 2 PM | 3:21.80 | 3 | 628 |
Mile
Event Group
716
Points
5:08.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2024 | 1500m | Section IV Class A/B | 5:08.91 | 3 | 716 |
| May 30, 2024 | 1500m | Section IV State Qualifiers | 5:09.14 | 7 | 714 |
| May 15, 2024 | 1500m | STAC Championships | 5:10.62 | 6 | 705 |
| April 20, 2024 | 1500m | Square Deal Invite | 5:12.55 | 7 | 693 |
| Feb. 25, 2024 | 1500m | Section IV State Qualifiers | 5:12.79 | 5 | 692 |
Distance
Event Group
689
Points
11:18.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Widener Indoor Classic | 11:18.96 | 28 | 689 |
| March 2, 2025 | 3000m | Centennial Conference Indoor Championship | 11:26.02 | 25 | 671 |
| June 9, 2021 | 3000m | Section 4 Class B | 11:49.47 | 6 | 611 |
| June 9, 2021 | 3000m | Section 4 Class A | 11:49.47 | 6 | 611 |
| Jan. 24, 2025 | 3000m | Widener Winter's Evening Invite | 11:54.32 | 18 | 599 |
Cross Country
Event Group
640
Points
24:53.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 24:53.40 | 285 | 640 |
| Oct. 22, 2022 | 5K XC | STAC Championships | 20:45.20 | 20 | 590 |
| Sept. 24, 2022 | 5K XC | Owego Invitational | 20:48.50 | 9 | 586 |
| Oct. 1, 2022 | 3 Mile XC | McQuaid Invitational | 20:04.20 | 26 | 584 |
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 20:08.70 | 19 | 577 |
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