Performance Dashboard
Athlete analytics & progression tracking
1000m
666
Points
3:17.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2015 | Section 11 League Champs | 3:17.91 | 5 | 666 |
| Jan. 3, 2016 | Section 11 Art Mitchell | 3:18.49 | 11 | 661 |
| Jan. 16, 2016 | Section 11 Jim Howard | 3:18.58 | 2 | 660 |
| Feb. 3, 2012 | Section 11 County Champs | 3:18.60 | 12 | 660 |
| Feb. 1, 2015 | Section 11 County Champs | 3:19.66 | 13 | 649 |
| Jan. 19, 2013 | Section 11 Art Mitchell | 3:19.74 | 2 | 648 |
| Jan. 12, 2013 | Section 11 Jim Howard | 3:20.67 | 3 | 639 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 3:21.04 | 6 | 635 |
| Jan. 25, 2014 | Section 11 League Champs | 3:22.72 | 8 | 619 |
| Jan. 8, 2012 | Section 11 Jim Howard | 3:24.13 | 9 | 605 |
| Jan. 26, 2013 | Section 11 Girls League Champs | 3:24.47 | 8 | 602 |
| Jan. 19, 2014 | Section 11 Jim Howard | 3:24.55 | 7 | 601 |
| Jan. 18, 2015 | Section 11 Jim Howard | 3:28.36 | 3 | 565 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 3:28.62 | 21 | 563 |
| Jan. 11, 2014 | Section 11 Art Mitchell | 3:29.84 | 7 | 552 |
| Feb. 2, 2014 | Section 11 County Champs | 3:34.63 | 23 | 508 |
1500m
755
Points
5:02.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Westhampton Beach Invitational | 5:02.63 | 8 | 755 |
| May 7, 2016 | Saint Anthony's Invite | 5:06.82 | 31 | 729 |
| Jan. 16, 2016 | Section 11 Jim Howard | 5:07.76 | 2 | 723 |
| April 26, 2013 | Westhampton Beach Invitational | 5:09.67 | 2 | 711 |
| April 26, 2014 | Westhampton Beach Invitational | 5:10.65 | 8 | 705 |
| April 25, 2015 | Westhampton Beach Invitational | 5:12.56 | 11 | 693 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 5:12.57 | 14 | 693 |
| Jan. 6, 2013 | Section 11 Girls Cross Over D | 5:13.89 | 7 | 685 |
| May 5, 2012 | St. Anthony's Invitational | 5:15.99 | 41 | 672 |
| Jan. 12, 2013 | Section 11 Jim Howard | 5:17.54 | 6 | 663 |
| April 28, 2012 | Westhampton Beach Invitational | 5:17.54 | 6 | 663 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 5:17.80 | 11 | 662 |
| May 4, 2013 | Saint Anthony's Invite | 5:18.29 | 40 | 659 |
| Feb. 1, 2016 | Section 11 County Champs | 5:18.59 | 20 | 657 |
| Jan. 8, 2012 | Section 11 Jim Howard | 5:18.83 | 7 | 655 |
| April 14, 2012 | Suffolk Girls Coaches Meet | 5:19.50 | 17 | 651 |
| Dec. 9, 2015 | Section 11 Cross Over A | 5:19.62 | 2 | 651 |
| Dec. 12, 2011 | Section 11 Girls Cross Over B1 | 5:19.75 | 8 | 650 |
| April 12, 2014 | Suffolk Girls Coaches Meet | 5:19.91 | 17 | 649 |
| April 11, 2015 | Suffolk Girls Coaches Meet | 5:20.56 | 14 | 645 |
| May 9, 2015 | Chrissy Games | 5:21.85 | 8 | 638 |
| May 15, 2013 | Longwood Frosh/Soph Invitational | 5:26.18 | 19 | 613 |
| May 3, 2014 | Saint Anthony's Invite | 5:27.50 | 7 | 605 |
| Jan. 19, 2014 | Section 11 Jim Howard | 5:28.71 | 13 | 598 |
| Jan. 2, 2016 | Section 11 Crossover D | 5:29.37 | 20 | 594 |
| Feb. 22, 2013 | Long Island Elite Meet | 5:33.04 | 19 | 574 |
| Dec. 4, 2012 | Section 11 Girls Cross Over A | 5:33.96 | 10 | 569 |
| Jan. 3, 2016 | Section 11 Art Mitchell | 5:36.93 | 24 | 553 |
| Dec. 18, 2011 | Section 11 Girls Cross Over C | 5:38.06 | 8 | 546 |
| Jan. 26, 2013 | Section 11 Girls League Champs | 5:38.84 | 15 | 542 |
| May 23, 2013 | Section 11 Division Champs | 5:40.12 | 17 | 535 |
| Jan. 25, 2014 | Section 11 League Champs | 5:41.81 | 14 | 526 |
| Jan. 11, 2014 | Section 11 Art Mitchell | 5:43.53 | 14 | 517 |
| Dec. 15, 2013 | Section 11 Cross Over B | 5:45.61 | 11 | 506 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 5:46.47 | 15 | 502 |
| Jan. 19, 2013 | Section 11 Art Mitchell | 5:50.49 | 17 | 481 |
| Jan. 4, 2015 | Section 11 Art Mitchell | 5:51.74 | 22 | 475 |
| Dec. 17, 2013 | Section 11 Cross Over C | 5:52.00 | 17 | 474 |
| Jan. 4, 2014 | Section 11 Crossover D | 6:00.35 | 12 | 432 |
| Dec. 19, 2015 | Section 11 Cross Over C | 6:06.28 | 15 | 404 |
| Dec. 14, 2014 | Section 11 Cross Over B | 6:09.92 | 22 | 388 |
2000msc
704
Points
8:11.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2014 | Port Jeff Steeplefest | 8:11.99 | 8 | 704 |
| June 13, 2012 | Long Island Meet of Champions | 8:50.63 | 5 | 586 |
| April 11, 2012 | Port Jeff Steeplefest | 9:00.70 | 29 | 557 |
2400m_cc
642
Points
9:10.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Jim Smith Invitational | 9:10.16 | 4 | 642 |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 9:17.95 | 8 | 617 |
| Oct. 13, 2012 | Suffolk Officials Invitational | 9:21.05 | 1 | 608 |
| Oct. 1, 2011 | St. Anthony's Invitational | 9:24.13 | 4 | 598 |
| Sept. 17, 2011 | Jim Smith Invitational | 9:25.48 | 11 | 594 |
300m
492
Points
50.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2014 | Section 11 Cross Over C | 50.48 | 24 | 492 |
3000m
659
Points
11:30.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Saint Anthony's Invite | 11:30.49 | 20 | 659 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 12:35.71 | 23 | 501 |
| Jan. 4, 2014 | Section 11 Crossover D | 13:33.81 | 7 | 379 |
400m
607
Points
1:07.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Ross Goldin Memorial Meet | 1:07.44 | 6 | 607 |
| Dec. 27, 2013 | St. Anthony's Developmental | 1:10.12 | 25 | 533 |
5000m_cc
711
Points
19:21.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Brown Invitational | 19:21.82 | 18 | 711 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 20:57.00 | 11 | 574 |
| Nov. 6, 2015 | Section 11 Championships | 20:58.31 | 14 | 572 |
| Oct. 2, 2015 | St. Anthony's Invitational | 20:58.40 | 6 | 572 |
| Oct. 27, 2015 | Section XI Division Championships | 21:16.95 | 44 | 547 |
| Oct. 10, 2015 | Suffolk Officials Invitational | 21:17.25 | 10 | 547 |
| Sept. 12, 2015 | Jim Smith Invitational | 21:32.29 | 4 | 527 |
| Nov. 4, 2011 | Section 11 Championships | 21:51.90 | 53 | 502 |
| Oct. 25, 2011 | Section 11 Divisionals | 21:52.40 | 75 | 501 |
| Oct. 18, 2014 | Brown Invitational | 21:53.61 | 93 | 500 |
| Oct. 6, 2012 | St. Anthony's Invitational | 22:05.60 | 1 | 485 |
| Sept. 19, 2015 | Bob Pratt Invitational | 22:06.86 | 7 | 483 |
| Oct. 19, 2013 | Brown Invitational | 22:20.10 | 107 | 467 |
| Oct. 3, 2014 | St. Anthony's Invitational | 22:52.26 | 30 | 428 |
| Sept. 26, 2015 | Suffolk Coaches Invitational | 22:53.92 | 47 | 426 |
| Oct. 11, 2014 | Suffolk Officials Invitational | 23:05.54 | 15 | 412 |
| Sept. 20, 2014 | Bob Pratt Invitational | 23:17.61 | 27 | 399 |
| Oct. 21, 2014 | Section XI Division Championships | 23:19.73 | 146 | 396 |
| Oct. 24, 2012 | Section XI Division Championships | 23:47.00 | 41 | 366 |
| Oct. 22, 2013 | Section XI Division Championships | 23:50.99 | 57 | 362 |
| Sept. 12, 2013 | Peconic Invitational | 23:51.73 | 19 | 361 |
| Sept. 27, 2014 | Suffolk Coaches Invitational | 23:59.98 | 58 | 352 |
| Sept. 21, 2013 | Jim Smith Invitational | 24:04.91 | 27 | 347 |
| Oct. 5, 2013 | St. Anthony's Invitational | 24:09.14 | 62 | 342 |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 24:20.94 | 73 | 330 |
| Oct. 31, 2014 | Section 11 Championships | 24:50.30 | 120 | 300 |
| Sept. 13, 2014 | Jim Smith Invitational | 25:04.00 | 41 | 287 |
| Oct. 12, 2013 | Suffolk Officials Invitational | 25:30.80 | 47 | 262 |
| Nov. 2, 2013 | Section 11 Championships | 26:01.74 | 120 | 234 |
600m
691
Points
1:46.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2015 | Section 11 Cross Over C | 1:46.83 | 1 | 691 |
| Jan. 18, 2015 | Section 11 Jim Howard | 1:47.32 | 9 | 681 |
| Dec. 21, 2014 | Section 11 Cross Over C | 1:49.11 | 3 | 648 |
| Jan. 4, 2015 | Section 11 Art Mitchell | 1:49.64 | 20 | 639 |
| Dec. 4, 2012 | Section 11 Girls Cross Over A | 1:50.13 | 6 | 630 |
| Jan. 2, 2016 | Section 11 Crossover D | 1:54.33 | 17 | 556 |
| Dec. 10, 2014 | Section 11 Cross Over A | 1:55.63 | 16 | 534 |
| Dec. 15, 2013 | Section 11 Cross Over B | 1:55.91 | 5 | 530 |
| Jan. 6, 2013 | Section 11 Girls Cross Over D | 1:56.20 | 4 | 525 |
| Dec. 17, 2013 | Section 11 Cross Over C | 1:58.99 | 17 | 480 |
| Dec. 8, 2013 | Section 11 Cross Over A | 1:59.46 | 17 | 473 |
800m
781
Points
2:23.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Saint Anthony's Invite | 2:23.46 | 1 | 781 |
| June 6, 2015 | Section 11 State Qualifier | 2:24.71 | 14 | 763 |
| May 9, 2015 | Chrissy Games | 2:25.56 | 2 | 750 |
| May 3, 2014 | Saint Anthony's Invite | 2:28.52 | 3 | 708 |
| May 29, 2015 | Section 11 Division Champs | 2:29.76 | 18 | 691 |
| April 26, 2014 | Westhampton Beach Invitational | 2:30.25 | 7 | 684 |
| April 26, 2013 | Westhampton Beach Invitational | 2:30.41 | 2 | 682 |
| April 12, 2014 | Suffolk Girls Coaches Meet | 2:31.31 | 7 | 670 |
| April 11, 2015 | Suffolk Girls Coaches Meet | 2:31.47 | 6 | 668 |
| May 23, 2013 | Section 11 Division Champs | 2:34.44 | 17 | 628 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 2:34.90 | 10 | 622 |
| April 25, 2015 | Westhampton Beach Invitational | 2:35.82 | 14 | 610 |
| April 14, 2012 | Suffolk Girls Coaches Meet | 2:37.21 | 8 | 592 |
| April 28, 2012 | Westhampton Beach Invitational | 2:37.22 | 5 | 592 |
mile
624
Points
5:48.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | The Hispanic Games | 5:48.47 | 88 | 624 |
| Dec. 27, 2013 | St. Anthony's Developmental | 6:17.94 | 11 | 476 |
3mile_cc
560
Points
20:20.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Suffolk Frosh/Soph Invitational | 20:20.86 | 3 | 560 |
Mid-D
Event Group
781
Points
2:23.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | Saint Anthony's Invite | 2:23.46 | 1 | 781 |
| June 6, 2015 | 800m | Section 11 State Qualifier | 2:24.71 | 14 | 763 |
| May 9, 2015 | 800m | Chrissy Games | 2:25.56 | 2 | 750 |
| May 3, 2014 | 800m | Saint Anthony's Invite | 2:28.52 | 3 | 708 |
| May 29, 2015 | 800m | Section 11 Division Champs | 2:29.76 | 18 | 691 |
Mile
Event Group
755
Points
5:02.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 1500m | Westhampton Beach Invitational | 5:02.63 | 8 | 755 |
| May 7, 2016 | 1500m | Saint Anthony's Invite | 5:06.82 | 31 | 729 |
| Jan. 16, 2016 | 1500m | Section 11 Jim Howard | 5:07.76 | 2 | 723 |
| April 26, 2013 | 1500m | Westhampton Beach Invitational | 5:09.67 | 2 | 711 |
| April 26, 2014 | 1500m | Westhampton Beach Invitational | 5:10.65 | 8 | 705 |
Steeple
Event Group
704
Points
8:11.99
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2014 | 2000mSC | Port Jeff Steeplefest | 8:11.99 | 8 | 704 |
| June 13, 2012 | 2000mSC | Long Island Meet of Champions | 8:50.63 | 5 | 586 |
| April 11, 2012 | 2000mSC | Port Jeff Steeplefest | 9:00.70 | 29 | 557 |
Cross Country
Event Group
711
Points
19:21.82
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 5K XC | Brown Invitational | 19:21.82 | 18 | 711 |
| Sept. 15, 2012 | 2400mCC | Jim Smith Invitational | 9:10.16 | 4 | 642 |
| Sept. 24, 2011 | 2400mCC | Suffolk Coaches Invitational | 9:17.95 | 8 | 617 |
| Oct. 13, 2012 | 2400mCC | Suffolk Officials Invitational | 9:21.05 | 1 | 608 |
| Oct. 1, 2011 | 2400mCC | St. Anthony's Invitational | 9:24.13 | 4 | 598 |
Long Sprints
Event Group
607
Points
1:07.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 400m | Ross Goldin Memorial Meet | 1:07.44 | 6 | 607 |
| Dec. 27, 2013 | 400m | St. Anthony's Developmental | 1:10.12 | 25 | 533 |
| Dec. 21, 2014 | 300m | Section 11 Cross Over C | 50.48 | 24 | 492 |
Distance
Event Group
659
Points
11:30.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 3000m | Saint Anthony's Invite | 11:30.49 | 20 | 659 |
| Jan. 4, 2012 | 3000m | Section 11 Girls Cross Over D2 | 12:35.71 | 23 | 501 |
| Jan. 4, 2014 | 3000m | Section 11 Crossover D | 13:33.81 | 7 | 379 |
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