Performance Dashboard
Athlete analytics & progression tracking
1500m
865
Points
4:45.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Oxy Invitational (College) | 4:45.93 | 34 | 865 |
| March 30, 2019 | Mike Fanelli Track Classic | 4:47.42 | 59 | 855 |
| April 13, 2019 | East Bay Invitational | 4:47.53 | 7 | 854 |
| April 28, 2018 | Bulldog Open | 4:49.58 | 4 | 840 |
| May 12, 2018 | Occidental Invitational | 4:49.91 | 6 | 838 |
| April 29, 2017 | Brutus Hamilton Open | 4:51.27 | 7 | 829 |
| April 15, 2017 | Woody Wilson Invitational | 4:51.51 | 6 | 827 |
| Feb. 23, 2019 | West Coast Invite | 4:52.01 | 4 | 824 |
| May 13, 2017 | West Coast Last Chance | 4:52.27 | 4 | 822 |
| May 5, 2018 | Sacramento State Open | 4:52.92 | 9 | 818 |
| April 27, 2019 | OSU High Performance | 4:53.59 | 7 | 814 |
| March 2, 2019 | Cal Opener | 4:54.92 | 8 | 805 |
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 4:55.14 | 21 | 803 |
| April 1, 2017 | SF State Distance Carnival | 4:56.79 | 6 | 793 |
| May 14, 2016 | West Coast Last Chance | 4:56.79 | 3 | 793 |
| Feb. 27, 2016 | Johnny Mathis Invitational | 4:57.10 | 17 | 791 |
| April 2, 2016 | SF State Distance Carnival | 5:00.25 | 10 | 770 |
1600m
883
Points
5:02.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | North Coast Section Meet of Champions | 5:02.94 | 7 | 883 |
| May 31, 2014 | North Coast Section Meet of Champions | 5:05.51 | 10 | 866 |
| April 25, 2015 | Viking Track Classic | 5:06.14 | 4 | 862 |
| May 23, 2015 | North Coast Section Class A Area Meet | 5:10.97 | 3 | 832 |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 5:14.22 | 16 | 811 |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 5:14.22 | 16 | 811 |
| May 16, 2015 | BAC League Championships | 5:14.98 | 1 | 807 |
| April 24, 2015 | Bay County West League Meet #2 | 5:18.19 | 1 | 787 |
| April 26, 2014 | Viking Track Classic | 5:23.36 | 6 | 756 |
| May 5, 2015 | BCL #3 | 5:23.55 | 1 | 755 |
| April 27, 2013 | Viking Track Classic | 5:24.54 | 7 | 749 |
3000m
780
Points
10:45.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 10:45.59 | 8 | 780 |
| Feb. 9, 2019 | Boise State Team Challenge | 10:48.00 | 32 | 774 |
| Feb. 2, 2018 | Jacksons Invitational | 10:49.22 | 5 | 770 |
3200m
825
Points
11:13.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | North Coast Section Meet of Champions | 11:13.79 | 9 | 825 |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 11:13.96 | 15 | 824 |
| May 23, 2015 | North Coast Section Class A Area Meet | 11:30.05 | 2 | 781 |
| May 16, 2015 | BAC League Championships | 11:40.23 | 3 | 755 |
| April 24, 2015 | Bay County West League Meet #2 | 11:40.59 | 1 | 754 |
| May 5, 2015 | BCL #3 | 11:45.62 | 1 | 741 |
| April 20, 2013 | Bearcats Invitational | 11:51.59 | 3 | 726 |
| April 22, 2014 | Bay Area Conference Meet -West | 11:52.29 | 2 | 724 |
5000m
774
Points
18:40.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 18:40.98 | 9 | 774 |
| March 31, 2018 | SF State Distance Carnival | 18:47.05 | 18 | 765 |
| May 13, 2017 | West Coast Last Chance | 18:51.33 | 14 | 758 |
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 19:05.80 | 26 | 736 |
5000m_cc
752
Points
18:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Stanford Invitational | 18:55.00 | 4 | 752 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:58.00 | 7 | 748 |
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 19:09.56 | 89 | 730 |
| Sept. 5, 2015 | University of San Francisco Invitational | 19:19.40 | 30 | 715 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 19:32.00 | 15 | 696 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 20:12.00 | 45 | 637 |
| Sept. 24, 2011 | Stanford Invitational | 20:14.00 | 20 | 634 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 20:16.00 | 100 | 631 |
| Nov. 4, 2011 | BCL West CC League Finals | 20:56.00 | 10 | 576 |
6000m_cc
815
Points
22:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI West Regional | 22:29.10 | 163 | 815 |
| Oct. 27, 2017 | West Coast Conference Championship | 22:29.60 | 48 | 814 |
| Oct. 14, 2017 | Santa Clara Bronco Invitational | 22:36.00 | 102 | 806 |
| Oct. 17, 2015 | Santa Clara Bronco Invitational | 22:43.70 | 112 | 796 |
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 23:03.60 | 115 | 771 |
| Sept. 3, 2016 | University of San Francisco Invitational | 23:13.80 | 44 | 758 |
| Sept. 2, 2017 | University of San Francisco Invitational | 23:44.30 | 25 | 721 |
| Sept. 1, 2018 | University of San Francisco Invitational | 23:57.30 | 59 | 705 |
| Nov. 13, 2015 | NCAA D1 West Regional | 24:13.60 | 223 | 686 |
| Oct. 28, 2016 | West Coast Conference Championship | 24:15.70 | 61 | 684 |
| Oct. 31, 2015 | West Coast Conference Championship | 24:37.50 | 69 | 658 |
| Nov. 3, 2018 | Doc Adams Invitational | 25:30.70 | 27 | 598 |
| Sept. 26, 2015 | Roy Griak Invitational | 25:33.80 | 213 | 595 |
800m
805
Points
2:21.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 2:21.81 | 66 | 805 |
| May 16, 2015 | BAC League Championships | 2:22.66 | 3 | 793 |
| April 15, 2017 | Woody Wilson Invitational | 2:23.91 | 6 | 774 |
| April 1, 2017 | SF State Distance Carnival | 2:24.45 | 6 | 766 |
| April 22, 2014 | Bay Area Conference Meet -West | 2:25.35 | 2 | 753 |
| April 28, 2018 | Bulldog Open | 2:26.32 | 4 | 739 |
| May 5, 2018 | Sacramento State Open | 2:27.03 | 3 | 729 |
| April 13, 2019 | East Bay Invitational | 2:27.05 | 14 | 729 |
3mile_cc
685
Points
18:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | CIF North Coast Section Championships | 18:56.00 | 2 | 685 |
| Nov. 12, 2011 | CIF North Coast Section Championships | 21:05.00 | 43 | 500 |
Mile
Event Group
883
Points
5:02.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 1600m | North Coast Section Meet of Champions | 5:02.94 | 7 | 883 |
| May 31, 2014 | 1600m | North Coast Section Meet of Champions | 5:05.51 | 10 | 866 |
| May 11, 2019 | 1500m | Oxy Invitational (College) | 4:45.93 | 34 | 865 |
| April 25, 2015 | 1600m | Viking Track Classic | 5:06.14 | 4 | 862 |
| March 30, 2019 | 1500m | Mike Fanelli Track Classic | 4:47.42 | 59 | 855 |
Distance
Event Group
825
Points
11:13.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 3200m | North Coast Section Meet of Champions | 11:13.79 | 9 | 825 |
| May 30, 2015 | 3200m | CIF North Coast Section Meet of Champions | 11:13.96 | 15 | 824 |
| May 23, 2015 | 3200m | North Coast Section Class A Area Meet | 11:30.05 | 2 | 781 |
| April 4, 2015 | 3000m | Stanford Invitational | 10:45.59 | 8 | 780 |
| Feb. 9, 2019 | 3000m | Boise State Team Challenge | 10:48.00 | 32 | 774 |
Long-Distance
Event Group
774
Points
18:40.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2018 | 5000m | Oxy Distance Carnival Spring Break Classic | 18:40.98 | 9 | 774 |
| March 31, 2018 | 5000m | SF State Distance Carnival | 18:47.05 | 18 | 765 |
| May 13, 2017 | 5000m | West Coast Last Chance | 18:51.33 | 14 | 758 |
| March 10, 2017 | 5000m | Oxy Distance Carnival Spring Break Classic | 19:05.80 | 26 | 736 |
Cross Country
Event Group
815
Points
22:29.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 6000mCC | NCAA DI West Regional | 22:29.10 | 163 | 815 |
| Oct. 27, 2017 | 6000mCC | West Coast Conference Championship | 22:29.60 | 48 | 814 |
| Oct. 14, 2017 | 6000mCC | Santa Clara Bronco Invitational | 22:36.00 | 102 | 806 |
| Oct. 17, 2015 | 6000mCC | Santa Clara Bronco Invitational | 22:43.70 | 112 | 796 |
| Oct. 15, 2016 | 6000mCC | Santa Clara Bronco Invitational | 23:03.60 | 115 | 771 |
Mid-D
Event Group
805
Points
2:21.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 800m | Mike Fanelli Track Classic | 2:21.81 | 66 | 805 |
| May 16, 2015 | 800m | BAC League Championships | 2:22.66 | 3 | 793 |
| April 15, 2017 | 800m | Woody Wilson Invitational | 2:23.91 | 6 | 774 |
| April 1, 2017 | 800m | SF State Distance Carnival | 2:24.45 | 6 | 766 |
| April 22, 2014 | 800m | Bay Area Conference Meet -West | 2:25.35 | 2 | 753 |
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