Performance Dashboard
Athlete analytics & progression tracking
1000m
643
Points
3:20.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | Utica Winter Opener | 3:20.23 | 10 | 643 |
1500m
786
Points
4:57.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | RIT Outdoor Track Invitational | 4:57.75 | 1 | 786 |
| May 18, 2019 | NEPSTA Division I and Division 2 Championships | 5:01.80 | 6 | 760 |
| May 2, 2021 | Williams, Amherst, Hamilton | 5:05.76 | 7 | 735 |
| March 23, 2024 | Wesleyan Swanson Invitational | 5:07.44 | 8 | 725 |
3000m
763
Points
10:51.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2024 | Middlesbury NESCAC Invitational | 10:51.77 | 10 | 763 |
| Dec. 31, 1969 | Deneault Invitational 2022 | 10:57.16 | 5 | 748 |
| Jan. 15, 2022 | Utica Winter Opener | 11:02.16 | 5 | 734 |
| Feb. 17, 2024 | Cornell Marc Deneault Invitational | 11:08.80 | 11 | 716 |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 11:19.88 | 23 | 687 |
| May 18, 2019 | NEPSTA Division I and Division 2 Championships | 11:47.02 | 5 | 617 |
3000msc
912
Points
11:19.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 11:19.51 | 5 | 912 |
| May 20, 2021 | AARTFC Outdoor Track & Field Championships | 11:42.59 | 7 | 862 |
| April 24, 2021 | Hamilton vs Amherst | 11:58.38 | 1 | 829 |
| May 8, 2021 | Middlebury College vs Hamilton College | 11:59.35 | 2 | 827 |
| May 18, 2023 | AARTFC Outdoor Track & Field Championships | 12:17.18 | 21 | 790 |
| April 29, 2023 | NESCAC Track & Field Championships | 12:19.61 | 15 | 785 |
4000m_cc
673
Points
15:37.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Hamilton College Short Course | 15:37.10 | 21 | 673 |
| Sept. 11, 2021 | Hamilton College Short Course | 15:46.60 | 17 | 656 |
| Oct. 21, 2023 | Hamilton College Tune-up | 15:57.20 | 12 | 636 |
| Oct. 23, 2021 | Hamilton College Tune-up | 15:58.30 | 10 | 634 |
5000m
727
Points
19:11.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2022 | 2022 Bomber Invitational | 19:11.39 | 3 | 727 |
5000m_cc
660
Points
19:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | Founders League Championship | 19:55.90 | 3 | 660 |
| Oct. 7, 2023 | Hamilton Invitational | 19:57.60 | 6 | 658 |
| Nov. 10, 2018 | NEPSTA DIVISION I CHAMPIONSHIPS | 20:43.00 | 30 | 593 |
| Oct. 9, 2021 | Hamilton College XC Invitational | 20:51.00 | 16 | 582 |
| Nov. 9, 2019 | NEPSTA Division 1 CHAMPIONSHIPS | 20:55.00 | 14 | 577 |
| Nov. 3, 2018 | Founders League Championship | 21:59.40 | 6 | 492 |
6000m_cc
771
Points
23:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NCAA Division III Niagara Region Cross Country Championships | 23:03.30 | 48 | 771 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 24:19.20 | 55 | 680 |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 24:19.40 | 71 | 679 |
| Oct. 2, 2021 | SUNY Geneseo Mike Woods Invitational | 24:47.40 | 95 | 647 |
| Nov. 13, 2021 | NCAA Division III Niagara Region Cross Country Championships | 24:49.50 | 42 | 644 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:03.90 | 255 | 628 |
| Oct. 31, 2021 | NESCAC Cross Country Championships | 26:20.00 | 73 | 545 |
800m
492
Points
2:45.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2023 | Hamilton College Continental Invitational | 2:45.45 | 6 | 492 |
mile
750
Points
5:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2024 | Hamilton Continental Indoor Invitational | 5:26.30 | 1 | 750 |
| Feb. 3, 2024 | Utica Pioneer Fast Trax Invite | 5:26.32 | 13 | 750 |
| Jan. 12, 2024 | Utica Winter Opener | 5:26.65 | 7 | 748 |
| Jan. 21, 2022 | Hamilton Continental Invitational | 5:32.49 | 2 | 714 |
| Jan. 20, 2023 | Hamilton College Continental Invitational | 5:47.26 | 3 | 631 |
Mid-D
Event Group
643
Points
3:20.23
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2024 | 1000m | Utica Winter Opener | 3:20.23 | 10 | 643 |
| Jan. 20, 2023 | 800m | Hamilton College Continental Invitational | 2:45.45 | 6 | 492 |
Mile
Event Group
786
Points
4:57.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1500m | RIT Outdoor Track Invitational | 4:57.75 | 1 | 786 |
| May 18, 2019 | 1500m | NEPSTA Division I and Division 2 Championships | 5:01.80 | 6 | 760 |
| Jan. 19, 2024 | Mile | Hamilton Continental Indoor Invitational | 5:26.30 | 1 | 750 |
| Feb. 3, 2024 | Mile | Utica Pioneer Fast Trax Invite | 5:26.32 | 13 | 750 |
| Jan. 12, 2024 | Mile | Utica Winter Opener | 5:26.65 | 7 | 748 |
Distance
Event Group
763
Points
10:51.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2024 | 3000m | Middlesbury NESCAC Invitational | 10:51.77 | 10 | 763 |
| Dec. 31, 1969 | 3000m | Deneault Invitational 2022 | 10:57.16 | 5 | 748 |
| Jan. 15, 2022 | 3000m | Utica Winter Opener | 11:02.16 | 5 | 734 |
| Feb. 17, 2024 | 3000m | Cornell Marc Deneault Invitational | 11:08.80 | 11 | 716 |
| Jan. 29, 2023 | 3000m | Middlebury's New England Small College Invitational | 11:19.88 | 23 | 687 |
Steeple
Event Group
912
Points
11:19.51
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 3000mSC | NESCAC Outdoor Track & Field Championships | 11:19.51 | 5 | 912 |
| May 20, 2021 | 3000mSC | AARTFC Outdoor Track & Field Championships | 11:42.59 | 7 | 862 |
| April 24, 2021 | 3000mSC | Hamilton vs Amherst | 11:58.38 | 1 | 829 |
| May 8, 2021 | 3000mSC | Middlebury College vs Hamilton College | 11:59.35 | 2 | 827 |
| May 18, 2023 | 3000mSC | AARTFC Outdoor Track & Field Championships | 12:17.18 | 21 | 790 |
Cross Country
Event Group
771
Points
23:03.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 6000mCC | NCAA Division III Niagara Region Cross Country Championships | 23:03.30 | 48 | 771 |
| Sept. 16, 2023 | 6000mCC | Yellowjacket XC Invitational | 24:19.20 | 55 | 680 |
| Oct. 28, 2023 | 6000mCC | NESCAC Cross Country Championships | 24:19.40 | 71 | 679 |
| Sept. 9, 2023 | 4000mCC | Hamilton College Short Course | 15:37.10 | 21 | 673 |
| Nov. 2, 2019 | 5K XC | Founders League Championship | 19:55.90 | 3 | 660 |
Long-Distance
Event Group
727
Points
19:11.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2022 | 5000m | 2022 Bomber Invitational | 19:11.39 | 3 | 727 |
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