Performance Dashboard
Athlete analytics & progression tracking
10000m
982
Points
35:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2011 | Big 10 Championship | 35:05.10 | 2 | 982 |
1500m
1067
Points
4:17.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2010 | Big Ten Conference | 4:17.75 | 3 | 1067 |
| May 13, 2012 | Big Ten Outdoor Championships | 4:19.62 | 4 | 1053 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 4:19.75 | 15 | 1052 |
| May 29, 2010 | NCAA Division I West Regional | 4:20.20 | 10 | 1049 |
| April 30, 2011 | Drake Relays | 4:22.94 | 7 | 1029 |
| May 16, 2010 | Big Ten Conference | 4:23.80 | 1 | 1022 |
| May 13, 2012 | Big Ten Outdoor Championships | 4:23.92 | 1 | 1021 |
| June 13, 2009 | NCAA Outdoor Championships | 4:24.11 | 23 | 1020 |
| May 29, 2010 | NCAA Division I West Regional | 4:24.41 | 18 | 1018 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 4:24.51 | 13 | 1017 |
| May 17, 2009 | Big Ten Conference | 4:24.91 | 7 | 1014 |
| May 30, 2009 | NCAA D1 Mid-West Regional | 4:25.98 | 4 | 1006 |
| May 17, 2009 | Big Ten Conference | 4:27.39 | 10 | 996 |
| April 28, 2012 | Drake Relays | 4:28.77 | 13 | 986 |
| May 17, 2008 | Iowa State T&F Championship | 4:33.76 | 1 | 950 |
| Aug. 5, 2006 | AAU Junior Olympic Games | 4:41.03 | 4 | 899 |
3000m
1030
Points
9:23.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2011 | Big Ten Indoor Championships-Women | 9:23.09 | 2 | 1030 |
| Feb. 11, 2011 | Iowa State Classic | 9:24.68 | 3 | 1025 |
| Feb. 6, 2010 | Meyo Invitational | 9:32.09 | 13 | 1001 |
| Feb. 11, 2012 | Iowa State Classic | 9:34.84 | 6 | 992 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 9:42.00 | 14 | 970 |
3000m_cc
853
Points
10:20.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Hawkeye Invitational | 10:20.25 | 1 | 853 |
| Sept. 3, 2010 | Iowa Opener 2010 | 10:24.04 | 2 | 842 |
4000m_cc
778
Points
14:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Iowa State Cross Country Meet | 14:43.00 | 12 | 778 |
| Oct. 28, 2006 | Iowa State Cross Country Meet | 15:02.83 | 9 | 739 |
| Oct. 29, 2005 | Iowa State Cross Country Meet | 16:04.00 | 42 | 624 |
5000m
1042
Points
16:04.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | NCAA West Regional | 16:04.46 | 5 | 1042 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 16:08.63 | 15 | 1034 |
| May 15, 2011 | Big 10 Championship | 16:12.01 | 2 | 1028 |
| March 26, 2011 | Stanford Invitational | 16:16.41 | 13 | 1020 |
| May 13, 2012 | Big Ten Outdoor Championships | 16:21.21 | 2 | 1011 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Women | 16:25.67 | 2 | 1003 |
| March 28, 2009 | Stanford Invitational | 16:32.34 | 2 | 991 |
| March 27, 2010 | Stanford Invitational | 16:32.34 | 2 | 991 |
| May 16, 2010 | Big Ten Conference | 16:34.26 | 6 | 988 |
| April 7, 2012 | Stanford Invitational | 16:57.03 | 23 | 948 |
| May 26, 2012 | NCAA West Regional | 17:06.54 | 24 | 931 |
5000m_cc
894
Points
17:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Notre Dame Invitational | 17:28.00 | 45 | 894 |
| Oct. 1, 2011 | Loyola Lakefront XC Invitational | 17:33.00 | 5 | 886 |
| Oct. 3, 2009 | Wisconsin adidas Invitational | 17:52.60 | 37 | 853 |
| Sept. 24, 2005 | Roy Griak Invitational | 20:07.20 | 43 | 644 |
| Sept. 29, 2007 | Roy Griak Invitational | 20:24.30 | 49 | 620 |
6000m_cc
985
Points
20:22.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Midwest Regional | 20:22.71 | 9 | 985 |
| Oct. 31, 2010 | Big Ten Championship | 20:35.21 | 8 | 967 |
| Oct. 30, 2011 | Big Ten Championship | 20:52.00 | 21 | 944 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 20:54.10 | 34 | 941 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 21:06.20 | 66 | 925 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 21:12.50 | 93 | 916 |
| Nov. 1, 2009 | Big Ten Championship | 21:29.00 | 26 | 894 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:37.30 | 0 | 883 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 21:55.40 | 194 | 859 |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 21:57.50 | 44 | 856 |
| Nov. 2, 2008 | Big Ten Championship | 22:03.50 | 39 | 848 |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 22:06.55 | 40 | 844 |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 22:15.52 | 43 | 832 |
800m
965
Points
2:11.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | Iowa State T&F Championship | 2:11.58 | 2 | 965 |
| March 20, 2010 | CCU Shamrock Invitational | 2:13.69 | 4 | 931 |
| Jan. 15, 2011 | Iowa Open | 2:13.73 | 3 | 930 |
| Jan. 16, 2010 | Iowa Opener | 2:17.12 | 2 | 877 |
mile
1030
Points
4:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2010 | Big Ten Indoor Championships-Women | 4:42.70 | 5 | 1030 |
| Feb. 13, 2010 | Iowa State University Classic | 4:46.09 | 3 | 1006 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Women | 4:47.31 | 5 | 998 |
| Jan. 22, 2011 | Jack Johnson Invitational | 4:47.63 | 2 | 996 |
| Feb. 14, 2009 | Iowa State Classic | 4:51.75 | 15 | 968 |
| March 1, 2009 | Big 10 Championships - Women | 4:52.35 | 10 | 964 |
| Jan. 23, 2010 | Jack Johnson Minnesota Classic | 4:54.46 | 3 | 950 |
| Jan. 29, 2011 | Arkansas Razorback Invitational | 4:56.70 | 13 | 935 |
| Feb. 7, 2009 | Meyo Invitational | 4:56.86 | 20 | 934 |
| Feb. 4, 2012 | Notre Dame Meyo Invitational | 4:57.43 | 13 | 930 |
| Jan. 21, 2012 | Adidas Classic | 4:57.77 | 3 | 928 |
Long-Distance
Event Group
1042
Points
16:04.46
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 5000m | NCAA West Regional | 16:04.46 | 5 | 1042 |
| June 11, 2011 | 5000m | NCAA Outdoor Track & Field National Championship | 16:08.63 | 15 | 1034 |
| May 15, 2011 | 5000m | Big 10 Championship | 16:12.01 | 2 | 1028 |
| March 26, 2011 | 5000m | Stanford Invitational | 16:16.41 | 13 | 1020 |
| May 13, 2012 | 5000m | Big Ten Outdoor Championships | 16:21.21 | 2 | 1011 |
Mile
Event Group
1067
Points
4:17.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2010 | 1500m | Big Ten Conference | 4:17.75 | 3 | 1067 |
| May 13, 2012 | 1500m | Big Ten Outdoor Championships | 4:19.62 | 4 | 1053 |
| June 12, 2010 | 1500m | NCAA Division I Outdoor Championship | 4:19.75 | 15 | 1052 |
| May 29, 2010 | 1500m | NCAA Division I West Regional | 4:20.20 | 10 | 1049 |
| Feb. 28, 2010 | Mile | Big Ten Indoor Championships-Women | 4:42.70 | 5 | 1030 |
Distance
Event Group
1030
Points
9:23.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2011 | 3000m | Big Ten Indoor Championships-Women | 9:23.09 | 2 | 1030 |
| Feb. 11, 2011 | 3000m | Iowa State Classic | 9:24.68 | 3 | 1025 |
| Feb. 6, 2010 | 3000m | Meyo Invitational | 9:32.09 | 13 | 1001 |
| Feb. 11, 2012 | 3000m | Iowa State Classic | 9:34.84 | 6 | 992 |
| Feb. 25, 2012 | 3000m | Big Ten Indoor Conference Championship | 9:42.00 | 14 | 970 |
Cross Country
Event Group
985
Points
20:22.71
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA Midwest Regional | 20:22.71 | 9 | 985 |
| Oct. 31, 2010 | 6000mCC | Big Ten Championship | 20:35.21 | 8 | 967 |
| Oct. 30, 2011 | 6000mCC | Big Ten Championship | 20:52.00 | 21 | 944 |
| Oct. 16, 2010 | 6000mCC | NCAA Pre-Nationals | 20:54.10 | 34 | 941 |
| Nov. 22, 2010 | 6000mCC | NCAA DI Cross Country Championships | 21:06.20 | 66 | 925 |
Mid-D
Event Group
965
Points
2:11.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2008 | 800m | Iowa State T&F Championship | 2:11.58 | 2 | 965 |
| March 20, 2010 | 800m | CCU Shamrock Invitational | 2:13.69 | 4 | 931 |
| Jan. 15, 2011 | 800m | Iowa Open | 2:13.73 | 3 | 930 |
| Jan. 16, 2010 | 800m | Iowa Opener | 2:17.12 | 2 | 877 |
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