Performance Dashboard
Athlete analytics & progression tracking
1500m
782
Points
4:58.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Lake Washington Invitational | 4:58.37 | 11 | 782 |
| May 5, 2012 | Occidental Invitational | 4:58.62 | 32 | 781 |
| April 28, 2012 | SCAC Conference T&F Championships | 5:00.76 | 6 | 767 |
| March 31, 2012 | Bronco Relays | 5:06.23 | 7 | 732 |
| April 14, 2012 | CU Invitational | 5:10.17 | 19 | 708 |
| March 24, 2012 | CSU-Pueblo Open | 5:35.73 | 22 | 559 |
1600m
792
Points
5:17.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2010 | 4A District 1 Championships | 5:17.36 | 6 | 792 |
3000m
662
Points
11:29.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2008 | Lake Washington Invitational | 11:29.35 | 29 | 662 |
3000msc
751
Points
12:36.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Prairie Wolf Outdoor Invitational | 12:36.56 | 2 | 751 |
| March 30, 2013 | Alex Francis Classic | 12:52.19 | 1 | 720 |
| April 6, 2013 | Don Kirby Tailwind Invitational | 12:56.73 | 9 | 711 |
3200m
747
Points
11:43.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Eason Invitational | 11:43.20 | 9 | 747 |
| May 21, 2010 | 4A District 1 Championships | 11:47.22 | 9 | 737 |
| April 24, 2010 | Lake Stevens Viking Classic | 11:53.74 | 1 | 721 |
4000m_cc
509
Points
17:11.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | UCCS Rust Buster Invitational | 17:11.18 | 64 | 509 |
5000m_cc
706
Points
19:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | Washington State Cross Country Championships | 19:25.00 | 66 | 706 |
| Oct. 31, 2009 | District 1 Championships | 19:40.40 | 8 | 683 |
| Oct. 24, 2009 | WESCO Divisional/Cascade Conference Championships | 19:43.10 | 7 | 679 |
| Sept. 19, 2009 | South Whidbey Invitational | 19:45.10 | 15 | 676 |
| Nov. 8, 2008 | Washington State Cross Country Championships | 19:49.00 | 55 | 671 |
| Oct. 6, 2012 | Fort Hays St - Tiger Open | 19:56.48 | 30 | 660 |
| Oct. 8, 2011 | Fort Hays St - Tiger Open | 20:05.90 | 40 | 646 |
| Oct. 2, 2010 | Tomahawk Twilight Invitational | 20:35.00 | 39 | 605 |
| Oct. 27, 2007 | District 1 4A | 20:48.00 | 32 | 587 |
6000m_cc
732
Points
23:35.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2012 | NCAA D3 West Regional | 23:35.33 | 81 | 732 |
| Nov. 12, 2011 | NCAA D3 West Regional | 23:39.40 | 60 | 727 |
| Oct. 29, 2011 | SCAC Championship | 23:58.13 | 22 | 704 |
| Oct. 27, 2012 | SCAC Championships | 25:42.54 | 15 | 585 |
| Sept. 15, 2012 | Colorado College Autumn Classic | 26:17.00 | 29 | 548 |
Mile
Event Group
792
Points
5:17.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2010 | 1600m | 4A District 1 Championships | 5:17.36 | 6 | 792 |
| May 1, 2010 | 1500m | Lake Washington Invitational | 4:58.37 | 11 | 782 |
| May 5, 2012 | 1500m | Occidental Invitational | 4:58.62 | 32 | 781 |
| April 28, 2012 | 1500m | SCAC Conference T&F Championships | 5:00.76 | 6 | 767 |
| March 31, 2012 | 1500m | Bronco Relays | 5:06.23 | 7 | 732 |
Distance
Event Group
747
Points
11:43.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 3200m | Eason Invitational | 11:43.20 | 9 | 747 |
| May 21, 2010 | 3200m | 4A District 1 Championships | 11:47.22 | 9 | 737 |
| April 24, 2010 | 3200m | Lake Stevens Viking Classic | 11:53.74 | 1 | 721 |
| April 26, 2008 | 3000m | Lake Washington Invitational | 11:29.35 | 29 | 662 |
Steeple
Event Group
751
Points
12:36.56
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 3000mSC | Prairie Wolf Outdoor Invitational | 12:36.56 | 2 | 751 |
| March 30, 2013 | 3000mSC | Alex Francis Classic | 12:52.19 | 1 | 720 |
| April 6, 2013 | 3000mSC | Don Kirby Tailwind Invitational | 12:56.73 | 9 | 711 |
Cross Country
Event Group
732
Points
23:35.33
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2012 | 6000mCC | NCAA D3 West Regional | 23:35.33 | 81 | 732 |
| Nov. 12, 2011 | 6000mCC | NCAA D3 West Regional | 23:39.40 | 60 | 727 |
| Nov. 7, 2009 | 5K XC | Washington State Cross Country Championships | 19:25.00 | 66 | 706 |
| Oct. 29, 2011 | 6000mCC | SCAC Championship | 23:58.13 | 22 | 704 |
| Oct. 31, 2009 | 5K XC | District 1 Championships | 19:40.40 | 8 | 683 |
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