Performance Dashboard
Athlete analytics & progression tracking
1600m
883
Points
5:02.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | MPSSAA Outdoor State Championships | 5:02.94 | 3 | 883 |
| May 21, 2016 | MPSSAA 4A North Region Meet | 5:09.94 | 1 | 838 |
| May 23, 2015 | Maryland State Championships | 5:11.04 | 6 | 831 |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 5:11.16 | 7 | 830 |
| May 16, 2015 | MPSSAA 4A North Region Meet | 5:14.15 | 1 | 812 |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 5:16.15 | 3 | 799 |
| April 5, 2016 | Magruder, Springbrook @ Paint Branch | 5:21.88 | 1 | 765 |
| Dec. 17, 2015 | PG County Relays Invitational | 5:23.00 | 1 | 758 |
| March 31, 2015 | Paint Branch vs. Sherwood | 5:25.00 | 1 | 746 |
| Dec. 17, 2014 | Prince Georges County High School Relay Invitational | 5:31.14 | 2 | 710 |
| Jan. 11, 2014 | Montgomery Invitational | 5:43.92 | 31 | 638 |
| Dec. 19, 2013 | Prince Georges County High School Relay Invitational | 5:49.88 | 2 | 606 |
| Dec. 7, 2013 | MCPS Meet #1 | 5:51.10 | 14 | 599 |
2mile
943
Points
10:35.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 10:35.04 | 1 | 943 |
| June 19, 2016 | New Balance Nationals Outdoor | 11:02.36 | 19 | 867 |
3200m
926
Points
10:37.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | 34th T.C. Williams Invitational | 10:37.15 | 1 | 926 |
| May 11, 2016 | Montgomery County Championships | 10:38.80 | 1 | 921 |
| April 19, 2016 | Paint Branch @ Gaithersburg | 10:46.00 | 1 | 901 |
| Feb. 23, 2016 | 4A Maryland Indoor State Championship | 10:53.03 | 1 | 881 |
| Jan. 20, 2016 | Montgomery County Championships | 10:53.70 | 1 | 879 |
| May 21, 2016 | MPSSAA 4A North Region Meet | 10:59.27 | 1 | 864 |
| Jan. 2, 2016 | Southern Maryland Indoor Track Classic | 11:00.35 | 1 | 861 |
| April 18, 2015 | McNamara Mustangs Invitational | 11:01.19 | 1 | 859 |
| May 23, 2015 | Maryland State Championships | 11:01.73 | 1 | 857 |
| Feb. 4, 2016 | MPSSAA 4A West Region Championship | 11:03.56 | 1 | 852 |
| May 6, 2015 | Montgomery County A Championship | 11:05.90 | 1 | 846 |
| Feb. 23, 2015 | 4A Maryland Indoor State Championship | 11:12.86 | 2 | 827 |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 11:16.75 | 9 | 817 |
| May 16, 2015 | MPSSAA 4A North Region Meet | 11:16.89 | 1 | 816 |
| Feb. 5, 2015 | MPSSAA 4A West Region Championship | 11:18.81 | 1 | 811 |
| Jan. 20, 2015 | Montgomery County Championships | 11:20.35 | 1 | 807 |
| Jan. 10, 2015 | Montgomery Invitational | 11:23.45 | 8 | 799 |
| May 28, 2016 | MPSSAA Outdoor State Championships | 11:27.21 | 7 | 789 |
| Jan. 3, 2015 | UMES High School Invitational | 11:33.11 | 2 | 773 |
| Dec. 30, 2014 | MCPS Meet #3 | 11:35.86 | 2 | 766 |
| March 31, 2015 | Paint Branch vs. Sherwood | 11:38.10 | 1 | 761 |
| May 7, 2014 | Montgomery County A Championship | 11:45.77 | 10 | 741 |
| Feb. 6, 2014 | MPSSAA 4A West Region Championship | 11:47.40 | 7 | 737 |
| Feb. 18, 2014 | 4A Maryland Indoor State Championship | 11:50.86 | 10 | 728 |
| April 5, 2016 | Magruder, Springbrook @ Paint Branch | 11:53.15 | 1 | 722 |
| Jan. 28, 2014 | Montgomery County Championships | 11:56.24 | 6 | 715 |
| Jan. 25, 2014 | Last Track to Philly | 12:00.24 | 6 | 705 |
| May 17, 2014 | MPSSAA 4A North Region Meet | 12:04.82 | 5 | 693 |
| Feb. 1, 2014 | Virginia Tech High School Invitational | 12:09.71 | 20 | 681 |
| Jan. 4, 2014 | UMES High School Invitational | 12:11.23 | 3 | 678 |
| Dec. 30, 2013 | MCPS Meet #3 | 12:12.40 | 4 | 675 |
| April 26, 2014 | Howard County Spring Track Classic | 12:12.87 | 7 | 674 |
| March 26, 2014 | Sherwood Triangular | 12:16.00 | 1 | 666 |
5000m
981
Points
16:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2017 | BU Season Opener | 16:38.20 | 19 | 981 |
| Feb. 4, 2017 | Camel City Elite Invite | 16:53.70 | 1 | 953 |
| April 22, 2017 | Virginia Challenge | 17:00.10 | 17 | 942 |
5000m_cc
960
Points
16:50.00
Personal Record
6000m_cc
986
Points
20:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 20:22.30 | 54 | 986 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 20:23.80 | 31 | 984 |
| Oct. 27, 2017 | ACC Championship | 20:26.20 | 10 | 980 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 20:30.50 | 8 | 974 |
| Oct. 28, 2016 | ACC Championship | 20:48.30 | 27 | 949 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 21:52.80 | 14 | 862 |
| Nov. 11, 2016 | NCAA DI Southeast Regional | 22:06.10 | 73 | 845 |
800m
772
Points
2:24.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | MPSSAA Outdoor State Championships | 2:24.07 | 8 | 772 |
| May 21, 2016 | MPSSAA 4A North Region Meet | 2:26.67 | 4 | 735 |
| April 2, 2016 | Screaming Eagles Invitational | 2:27.91 | 4 | 717 |
| Dec. 29, 2015 | Montgomery County Public Schools Meet #3 | 2:29.20 | 4 | 699 |
| April 5, 2016 | Magruder, Springbrook @ Paint Branch | 2:34.48 | 3 | 628 |
| Dec. 7, 2013 | MCPS Meet #1 | 2:46.40 | 35 | 481 |
mile
833
Points
5:12.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Viking Invitational | 5:12.64 | 1 | 833 |
| Jan. 24, 2015 | Last Track to Philly | 5:24.02 | 2 | 763 |
| March 29, 2014 | Quince Orchard Cougar Relays | 5:46.10 | 12 | 637 |
3mile_cc
679
Points
19:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | Maryland State Cross Country Championships | 19:00.00 | 3 | 679 |
| Nov. 8, 2014 | Maryland State Cross Country Championships | 20:29.20 | 25 | 549 |
| Nov. 1, 2012 | Maryland 4A West Regional | 20:59.00 | 49 | 508 |
| Sept. 27, 2014 | Bull Run Invitational | 21:58.30 | 15 | 432 |
Mile
Event Group
883
Points
5:02.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 1600m | MPSSAA Outdoor State Championships | 5:02.94 | 3 | 883 |
| May 21, 2016 | 1600m | MPSSAA 4A North Region Meet | 5:09.94 | 1 | 838 |
| April 16, 2016 | Mile | Viking Invitational | 5:12.64 | 1 | 833 |
| May 23, 2015 | 1600m | Maryland State Championships | 5:11.04 | 6 | 831 |
| Jan. 30, 2016 | 1600m | Virginia Tech Premier High School Invitational | 5:11.16 | 7 | 830 |
Distance
Event Group
943
Points
10:35.04
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2016 | 2Mile | New Balance Nationals Indoor | 10:35.04 | 1 | 943 |
| May 7, 2016 | 3200m | 34th T.C. Williams Invitational | 10:37.15 | 1 | 926 |
| May 11, 2016 | 3200m | Montgomery County Championships | 10:38.80 | 1 | 921 |
| April 19, 2016 | 3200m | Paint Branch @ Gaithersburg | 10:46.00 | 1 | 901 |
| Feb. 23, 2016 | 3200m | 4A Maryland Indoor State Championship | 10:53.03 | 1 | 881 |
Long-Distance
Event Group
981
Points
16:38.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2017 | 5000m | BU Season Opener | 16:38.20 | 19 | 981 |
| Feb. 4, 2017 | 5000m | Camel City Elite Invite | 16:53.70 | 1 | 953 |
| April 22, 2017 | 5000m | Virginia Challenge | 17:00.10 | 17 | 942 |
Cross Country
Event Group
986
Points
20:22.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 6000mCC | NCAA DI Cross Country Championships | 20:22.30 | 54 | 986 |
| Oct. 13, 2017 | 6000mCC | Wisconsin Nuttycombe Invitational | 20:23.80 | 31 | 984 |
| Oct. 27, 2017 | 6000mCC | ACC Championship | 20:26.20 | 10 | 980 |
| Nov. 10, 2017 | 6000mCC | NCAA DI Southeast Regional | 20:30.50 | 8 | 974 |
| Sept. 29, 2017 | 5K XC | Joe Piane Notre Dame Invitational | 16:50.00 | 23 | 960 |
Mid-D
Event Group
772
Points
2:24.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 800m | MPSSAA Outdoor State Championships | 2:24.07 | 8 | 772 |
| May 21, 2016 | 800m | MPSSAA 4A North Region Meet | 2:26.67 | 4 | 735 |
| April 2, 2016 | 800m | Screaming Eagles Invitational | 2:27.91 | 4 | 717 |
| Dec. 29, 2015 | 800m | Montgomery County Public Schools Meet #3 | 2:29.20 | 4 | 699 |
| April 5, 2016 | 800m | Magruder, Springbrook @ Paint Branch | 2:34.48 | 3 | 628 |
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