Performance Dashboard
Athlete analytics & progression tracking
100h
635
Points
17.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2015 | USATF Minnesota JO Championships | 17.36 | 1 | 635 |
| June 18, 2017 | USATF Minnesota JO Championships | 18.88 | 1 | 492 |
1500m
766
Points
5:00.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2017 | USATF Region 8 Championship | 5:00.89 | 1 | 766 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 5:03.95 | 19 | 747 |
| June 19, 2016 | USATF Minnesota JO Championships | 5:04.09 | 6 | 746 |
| July 10, 2016 | USATF Region 8 Championship | 5:08.36 | 6 | 719 |
| June 18, 2017 | USATF Minnesota JO Championships | 5:12.74 | 2 | 692 |
1600m
779
Points
5:19.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | MSHSCA State True Team Championships | 5:19.55 | 8 | 779 |
| June 2, 2018 | MSHSL Section 8AA T&F Finals | 5:21.77 | 3 | 765 |
| June 3, 2017 | MSHSL Section 8AA T&F Finals | 5:23.26 | 7 | 756 |
| May 9, 2017 | Section 8AAA True Team Meet | 5:27.60 | 5 | 731 |
| May 10, 2016 | Section 8AAA True Team Meet | 5:28.50 | 8 | 725 |
| April 21, 2017 | Sabre Quad | 5:28.98 | 4 | 723 |
| April 13, 2017 | Brainerd Early Bird Meet | 5:29.21 | 1 | 721 |
| May 10, 2018 | Section 8AAA True Team Meet (postponed) | 5:29.89 | 10 | 717 |
| May 22, 2018 | Central Lakes Conference Championship | 5:31.95 | 5 | 705 |
| March 29, 2018 | Fargo Davies Indoor Invite | 5:32.66 | 2 | 701 |
| April 1, 2017 | CLC Conference Indoor | 5:35.20 | 3 | 687 |
| April 18, 2019 | Sartell Sabre Quad | 5:37.60 | 4 | 673 |
| April 7, 2018 | Central Lakes Conference Indoor | 5:38.70 | 1 | 667 |
200m
558
Points
29.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2017 | USATF Minnesota JO Championships | 29.72 | 1 | 558 |
3000m
733
Points
11:02.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2017 | USATF Region 8 Championship | 11:02.84 | 1 | 733 |
| July 10, 2016 | USATF Region 8 Championship | 11:03.23 | 4 | 732 |
| June 19, 2016 | USATF Minnesota JO Championships | 11:18.22 | 3 | 691 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 11:34.65 | 17 | 648 |
| June 16, 2019 | USATF Minnesota JO Championships | 11:45.35 | 1 | 621 |
| June 18, 2017 | USATF Minnesota JO Championships | 12:01.53 | 2 | 581 |
3200m
750
Points
11:42.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2017 | Central Lakes Conference Championship | 11:42.28 | 4 | 750 |
| May 20, 2017 | MSHSCA State True Team Championships | 11:45.17 | 7 | 742 |
| June 2, 2018 | MSHSL Section 8AA T&F Finals | 11:47.53 | 8 | 736 |
| June 3, 2017 | MSHSL Section 8AA T&F Finals | 11:48.45 | 8 | 734 |
| May 10, 2018 | Section 8AAA True Team Meet (postponed) | 11:56.13 | 5 | 715 |
| May 1, 2018 | Alexandria Relays | 12:09.79 | 1 | 681 |
| April 24, 2018 | Monticello Invite | 12:16.38 | 5 | 665 |
3200m_cc
614
Points
12:37.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2014 | Central Lakes Conference Championships | 12:37.93 | 1 | 614 |
| Sept. 25, 2014 | Fergus Falls Hermes Invite | 13:44.90 | 2 | 469 |
400m
727
Points
1:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2017 | Alexandria Triangular | 1:03.40 | 2 | 727 |
| May 14, 2019 | Alexandria Triangular | 1:03.44 | 3 | 726 |
| May 2, 2017 | Brainerd Tri | 1:03.73 | 3 | 717 |
| May 15, 2018 | Alexandria Triangular | 1:04.62 | 7 | 690 |
5000m_cc
749
Points
18:57.36
Personal Record
800m
795
Points
2:22.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | MSHSL Section 8AA T&F Finals | 2:22.51 | 8 | 795 |
| June 4, 2016 | MSHSL Section 8AA T&F Finals | 2:23.14 | 5 | 786 |
| May 24, 2016 | Central Lakes Conference Championship | 2:23.34 | 4 | 783 |
| May 18, 2019 | MSHSCA State True Team Championships | 2:23.41 | 1 | 782 |
| June 1, 2019 | MSHSL Section 8AA T&F Finals | 2:23.70 | 4 | 777 |
| June 1, 2019 | MSHSL Section 8AA T&F Finals | 2:24.16 | 6 | 771 |
| May 19, 2018 | MSHSCA State True Team Championships | 2:26.76 | 15 | 733 |
| May 10, 2016 | Section 8AAA True Team Meet | 2:26.80 | 5 | 733 |
| June 19, 2016 | USATF Minnesota JO Championships | 2:28.13 | 5 | 714 |
| April 7, 2017 | Sartell Friendship Meet | 2:29.87 | 2 | 690 |
| April 20, 2018 | Sartell Sabre Quad (at Alexandria) | 2:29.95 | 1 | 689 |
| May 9, 2017 | Section 8AAA True Team Meet | 2:30.00 | 8 | 688 |
| June 18, 2017 | USATF Minnesota JO Championships | 2:30.30 | 1 | 684 |
| March 29, 2019 | Concordia HS Indoor Invitational | 2:31.06 | 1 | 673 |
| March 4, 2017 | USATF Minnesota Indoor Meet #5 | 2:33.20 | 2 | 645 |
| May 7, 2019 | Section 8AAA True Team Meet | 2:33.35 | 15 | 643 |
| July 10, 2016 | USATF Region 8 Championship | 2:34.94 | 7 | 622 |
| June 14, 2015 | USATF Minnesota JO Championships | 2:35.66 | 2 | 612 |
| April 23, 2019 | Monticello Invite | 2:38.63 | 7 | 574 |
| March 8, 2015 | USATF Minnesota Indoor Championships | 2:40.11 | 3 | 556 |
hj
1
Points
4-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2015 | USATF Minnesota Indoor Championships | 4-5 | 1 | 1 |
| May 7, 2019 | Section 8AAA True Team Meet | 4-8 | 5 | 1 |
| April 18, 2019 | Sartell Sabre Quad | 4-8 | 3 | 1 |
| March 4, 2017 | USATF Minnesota Indoor Meet #5 | 4-9 | 2 | 1 |
| June 18, 2017 | USATF Minnesota JO Championships | 4-9 | 1 | 1 |
| July 10, 2016 | USATF Region 8 Championship | 4-9 | 7 | 1 |
| June 14, 2015 | USATF Minnesota JO Championships | 4-9.75 | 1 | 1 |
| June 19, 2016 | USATF Minnesota JO Championships | 4-9.75 | 4 | 1 |
| July 12, 2015 | USATF Region 8 Championship | 4-11 | 3 | 1 |
j
1
Points
45-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2017 | USATF Minnesota JO Championships | 45-8 | 1 | 1 |
lj
1
Points
13-7.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2015 | USATF Minnesota JO Championships | 13-7.5 | 1 | 1 |
| March 8, 2015 | USATF Minnesota Indoor Championships | 13-9 | 2 | 1 |
| June 18, 2017 | USATF Minnesota JO Championships | 14-0.25 | 1 | 1 |
mile
590
Points
5:54.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | USATF Minnesota Indoor Meet #5 | 5:54.96 | 3 | 590 |
s
1
Points
21-7.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2017 | USATF Minnesota JO Championships | 21-7.25 | 1 | 1 |
| June 14, 2015 | USATF Minnesota JO Championships | 22-5.25 | 3 | 1 |
tj
1
Points
30-6.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2015 | USATF Minnesota Indoor Championships | 30-6.25 | 1 | 1 |
| June 14, 2015 | USATF Minnesota JO Championships | 31-7.25 | 4 | 1 |
| March 4, 2017 | USATF Minnesota Indoor Meet #5 | 32-0.25 | 1 | 1 |
| July 12, 2015 | USATF Region 8 Championship | 32-3.75 | 3 | 1 |
Hurdles
Event Group
635
Points
17.36
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2015 | 100H | USATF Minnesota JO Championships | 17.36 | 1 | 635 |
| June 18, 2017 | 100H | USATF Minnesota JO Championships | 18.88 | 1 | 492 |
Mile
Event Group
779
Points
5:19.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 1600m | MSHSCA State True Team Championships | 5:19.55 | 8 | 779 |
| July 9, 2017 | 1500m | USATF Region 8 Championship | 5:00.89 | 1 | 766 |
| June 2, 2018 | 1600m | MSHSL Section 8AA T&F Finals | 5:21.77 | 3 | 765 |
| June 3, 2017 | 1600m | MSHSL Section 8AA T&F Finals | 5:23.26 | 7 | 756 |
| July 30, 2017 | 1500m | USATF National Junior Olympic Track & Field Championships | 5:03.95 | 19 | 747 |
Short Sprints
Event Group
558
Points
29.72
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2017 | 200m | USATF Minnesota JO Championships | 29.72 | 1 | 558 |
Distance
Event Group
750
Points
11:42.28
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2017 | 3200m | Central Lakes Conference Championship | 11:42.28 | 4 | 750 |
| May 20, 2017 | 3200m | MSHSCA State True Team Championships | 11:45.17 | 7 | 742 |
| June 2, 2018 | 3200m | MSHSL Section 8AA T&F Finals | 11:47.53 | 8 | 736 |
| June 3, 2017 | 3200m | MSHSL Section 8AA T&F Finals | 11:48.45 | 8 | 734 |
| July 9, 2017 | 3000m | USATF Region 8 Championship | 11:02.84 | 1 | 733 |
Cross Country
Event Group
749
Points
18:57.36
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2016 | 5K XC | MSHSL Section 8AA Championships | 18:57.36 | 7 | 749 |
| Oct. 8, 2016 | 5K XC | Alexandria Lions Invitational Cross Country Meet | 18:57.70 | 9 | 748 |
| Nov. 3, 2018 | 5K XC | MSHSL State Cross Country Championships | 19:04.70 | 59 | 737 |
| Oct. 24, 2019 | 5K XC | MSHSL Section 8AA Championships | 19:13.70 | 10 | 724 |
| Nov. 4, 2017 | 5K XC | MSHSL State Cross Country Championships | 19:18.70 | 50 | 716 |
Long Sprints
Event Group
727
Points
1:03.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2017 | 400m | Alexandria Triangular | 1:03.40 | 2 | 727 |
| May 14, 2019 | 400m | Alexandria Triangular | 1:03.44 | 3 | 726 |
| May 2, 2017 | 400m | Brainerd Tri | 1:03.73 | 3 | 717 |
| May 15, 2018 | 400m | Alexandria Triangular | 1:04.62 | 7 | 690 |
Mid-D
Event Group
795
Points
2:22.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 800m | MSHSL Section 8AA T&F Finals | 2:22.51 | 8 | 795 |
| June 4, 2016 | 800m | MSHSL Section 8AA T&F Finals | 2:23.14 | 5 | 786 |
| May 24, 2016 | 800m | Central Lakes Conference Championship | 2:23.34 | 4 | 783 |
| May 18, 2019 | 800m | MSHSCA State True Team Championships | 2:23.41 | 1 | 782 |
| June 1, 2019 | 800m | MSHSL Section 8AA T&F Finals | 2:23.70 | 4 | 777 |
Jump
Event Group
1
Points
4-5
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2015 | HJ | USATF Minnesota Indoor Championships | 4-5 | 1 | 1 |
| May 7, 2019 | HJ | Section 8AAA True Team Meet | 4-8 | 5 | 1 |
| April 18, 2019 | HJ | Sartell Sabre Quad | 4-8 | 3 | 1 |
| March 4, 2017 | HJ | USATF Minnesota Indoor Meet #5 | 4-9 | 2 | 1 |
| June 18, 2017 | HJ | USATF Minnesota JO Championships | 4-9 | 1 | 1 |
Throws
Event Group
1
Points
45-8
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2017 | J | USATF Minnesota JO Championships | 45-8 | 1 | 1 |
| June 18, 2017 | S | USATF Minnesota JO Championships | 21-7.25 | 1 | 1 |
| June 14, 2015 | S | USATF Minnesota JO Championships | 22-5.25 | 3 | 1 |
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