Performance Dashboard
Athlete analytics & progression tracking
1500m
829
Points
4:51.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2004 | Mt. Sac Relays | 4:51.21 | 100 | 829 |
1600m
845
Points
5:08.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2003 | Maryland State Outdoor Track Championship | 5:08.87 | 1 | 845 |
| May 25, 2002 | Maryland State Outdoor Track Championship | 5:19.33 | 3 | 780 |
3200m
833
Points
11:10.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2003 | Maryland State Outdoor Track Championship | 11:10.73 | 1 | 833 |
| May 25, 2002 | Maryland State Outdoor Track Championship | 12:15.95 | 8 | 666 |
5000m_cc
795
Points
18:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2004 | Notre Dame Invitational | 18:28.00 | 111 | 795 |
| Oct. 26, 2002 | Montgomery County XC Championships | 20:17.20 | 2 | 630 |
6000m_cc
794
Points
22:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 22:45.10 | 145 | 794 |
| Nov. 13, 2004 | NCAA Division I Mountain Region | 22:52.30 | 65 | 785 |
| Nov. 1, 2003 | Mountain West Conference XC Championships | 24:01.00 | 35 | 701 |
| Oct. 30, 2004 | Mountain West Conference XC Championships | 24:02.00 | 36 | 700 |
| Sept. 24, 2005 | Roy Griak Invitational | 24:35.00 | 237 | 661 |
| Nov. 16, 2003 | NCAA Division I Mountain Region | 25:18.60 | 110 | 612 |
800m
830
Points
2:20.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2003 | Maryland State Outdoor Track Championship | 2:20.18 | 2 | 830 |
mile
768
Points
5:23.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2003 | Montgomery Invitational | 5:23.28 | 5 | 768 |
3mile_cc
592
Points
19:58.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2002 | maryland state xc meet | 19:58.56 | 1 | 592 |
| Sept. 20, 2002 | Bull Run Invitational | 20:32.00 | 1 | 545 |
| Nov. 7, 2001 | Maryland State Cross Country Championships | 21:50.14 | 20 | 442 |
Mile
Event Group
845
Points
5:08.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2003 | 1600m | Maryland State Outdoor Track Championship | 5:08.87 | 1 | 845 |
| April 18, 2004 | 1500m | Mt. Sac Relays | 4:51.21 | 100 | 829 |
| May 25, 2002 | 1600m | Maryland State Outdoor Track Championship | 5:19.33 | 3 | 780 |
| Jan. 11, 2003 | Mile | Montgomery Invitational | 5:23.28 | 5 | 768 |
Distance
Event Group
833
Points
11:10.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2003 | 3200m | Maryland State Outdoor Track Championship | 11:10.73 | 1 | 833 |
| May 25, 2002 | 3200m | Maryland State Outdoor Track Championship | 12:15.95 | 8 | 666 |
Cross Country
Event Group
795
Points
18:28.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2004 | 5K XC | Notre Dame Invitational | 18:28.00 | 111 | 795 |
| Oct. 18, 2003 | 6000mCC | NCAA D1 Pre-Nationals | 22:45.10 | 145 | 794 |
| Nov. 13, 2004 | 6000mCC | NCAA Division I Mountain Region | 22:52.30 | 65 | 785 |
| Nov. 1, 2003 | 6000mCC | Mountain West Conference XC Championships | 24:01.00 | 35 | 701 |
| Oct. 30, 2004 | 6000mCC | Mountain West Conference XC Championships | 24:02.00 | 36 | 700 |
Mid-D
Event Group
830
Points
2:20.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2003 | 800m | Maryland State Outdoor Track Championship | 2:20.18 | 2 | 830 |
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