Trophy Case
'23 3200m
State Champion
-
Class Rankings
Graduation Year 2024
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
215
Points
3:13.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2020 | Lee-Davis Polar Bear #3 | 3:13.74 | 18 | 215 |
1500m
768
Points
4:07.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 4:07.58 | 35 | 768 |
1600m
890
Points
4:14.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2024 | VHSL Class 5 State Indoor T & F Championships | 4:14.27 | 1 | 890 |
| Feb. 25, 2023 | VHSL Class 5 State Indoor T & F Championships | 4:15.52 | 1 | 876 |
| May 27, 2023 | RunningLane Track Championships | 4:15.99 | 0 | 870 |
| June 24, 2023 | East Coast Track and Field Championships | 4:17.69 | 2 | 852 |
| Jan. 28, 2023 | Bulldog Invitational | 4:20.66 | 2 | 819 |
| April 29, 2022 | Carolina Distance Carnival | 4:20.74 | 22 | 818 |
| Feb. 16, 2023 | Region 5C/4B Indoor Championships 2023 | 4:20.78 | 1 | 818 |
| Feb. 3, 2024 | STC MEET #5 | 4:25.69 | 1 | 766 |
| June 3, 2023 | VHSL Class 5 State Championships | 4:26.04 | 5 | 762 |
| June 4, 2022 | VHSL Class 5 State Championships | 4:29.57 | 12 | 726 |
| May 22, 2021 | GWDRC 1600m, 3200m and 800m and Pole Vault Palooza | 4:34.80 | 4 | 674 |
| Jan. 17, 2021 | The VA Showcase | 4:45.40 | 79 | 574 |
| Jan. 15, 2020 | Lee-Davis Polar Bear #3 | 5:06.81 | 11 | 397 |
| Dec. 13, 2019 | STC MEET #2 | 5:18.31 | 3 | 315 |
2mile
919
Points
9:03.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 9:03.16 | 8 | 919 |
| Jan. 14, 2024 | The VA Showcase | 9:05.64 | 1 | 907 |
| June 18, 2023 | New Balance Nationals Outdoor | 9:07.00 | 27 | 900 |
| March 12, 2023 | New Balance Nationals Indoor | 9:10.87 | 33 | 881 |
| Jan. 15, 2023 | The VA Showcase | 9:11.82 | 5 | 876 |
| June 19, 2022 | New Balance Nationals Outdoor | 9:24.68 | 6 | 813 |
| Jan. 16, 2022 | The VA Showcase | 9:48.98 | 13 | 701 |
2000m_cc
616
Points
6:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2022 | Patrick Henry Relays | 6:00.00 | 2 | 616 |
3000m
1010
Points
8:07.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 8:07.91 | 50 | 1010 |
| March 10, 2024 | Nike Indoor Nationals | 8:24.66 | 7 | 916 |
| June 18, 2023 | New Balance Nationals Outdoor | 8:25.37 | 15 | 913 |
| Jan. 14, 2024 | The VA Showcase | 8:29.77 | 1 | 889 |
| March 12, 2023 | New Balance Nationals Indoor | 8:35.09 | 33 | 860 |
| May 13, 2023 | Glenn D. Loucks Games | 8:37.92 | 7 | 845 |
| Jan. 16, 2022 | The VA Showcase | 9:07.03 | 13 | 700 |
3200m
905
Points
9:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 9:02.50 | 1 | 905 |
| Jan. 15, 2023 | The VA Showcase | 9:08.78 | 5 | 874 |
| June 24, 2023 | East Coast Track and Field Championships | 9:12.64 | 1 | 855 |
| April 16, 2022 | Kellie Wells Classic | 9:14.30 | 3 | 847 |
| June 4, 2022 | VHSL Class 5 State Championships | 9:16.20 | 2 | 837 |
| May 27, 2023 | RunningLane Track Championships | 9:16.48 | 9 | 836 |
| May 13, 2023 | Glenn D. Loucks Games | 9:17.66 | 11 | 830 |
| June 3, 2023 | VHSL Class 5 State Championships | 9:19.35 | 1 | 822 |
| Feb. 25, 2023 | VHSL Class 5 State Indoor T & F Championships | 9:19.73 | 1 | 820 |
| Feb. 27, 2024 | VHSL Class 5 State Indoor T & F Championships | 9:22.75 | 1 | 806 |
| May 7, 2022 | Dogwood Track Classic | 9:27.90 | 10 | 781 |
| Jan. 16, 2022 | The VA Showcase | 9:45.13 | 13 | 702 |
4000m_cc
272
Points
14:49.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Pole Green XC Classic | 14:49.60 | 3 | 272 |
5000m
1063
Points
13:41.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | Payton Jordan Invitational | 13:41.45 | 13 | 1063 |
| Feb. 15, 2025 | Husky Classic | 13:52.77 | 1 | 1024 |
| May 2, 2025 | BYU Robison Invitational | 14:26.14 | 4 | 915 |
| March 12, 2023 | New Balance Nationals Indoor | 14:47.71 | 11 | 847 |
5000m_cc
862
Points
14:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | MileStat.com XC Invitational | 14:43.00 | 2 | 862 |
| Nov. 19, 2023 | NXR Southeast Regional | 14:45.20 | 2 | 855 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 14:51.00 | 3 | 837 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 14:55.48 | 4 | 824 |
| Nov. 1, 2023 | VHSL Region 5C XC Championship | 15:10.90 | 1 | 778 |
| Dec. 9, 2023 | Foot Locker Nationals Presented By HOKA | 15:17.50 | 4 | 758 |
| Sept. 24, 2022 | Oatlands Invitational | 15:28.00 | 2 | 728 |
| Nov. 11, 2023 | VHSL Class 5 State XC Meet | 15:31.00 | 1 | 720 |
| Sept. 10, 2022 | Pole Green XC Classic | 15:41.30 | 1 | 691 |
| Dec. 2, 2023 | Nike Cross Nationals | 15:41.50 | 30 | 690 |
| Nov. 3, 2021 | VHSL Region 5C XC Championship | 15:42.50 | 1 | 688 |
| Nov. 2, 2022 | VHSL Region 5C XC Championship | 15:45.00 | 1 | 681 |
| Oct. 2, 2021 | Patrick Henry Invitational | 15:52.50 | 2 | 660 |
| Nov. 26, 2022 | Champs South Regional | 15:57.08 | 57 | 648 |
| Nov. 27, 2021 | Eastbay South Regional | 15:57.52 | 58 | 647 |
| Sept. 17, 2022 | 2022 Fork Union Cross Country Invitational | 16:03.40 | 1 | 631 |
| April 15, 2021 | VHSL Region 5B XC Championship | 16:08.10 | 1 | 619 |
| Nov. 13, 2021 | VHSL Class 5 State XC Meet | 16:12.00 | 1 | 608 |
| Sept. 11, 2021 | The Pole Green Invitational Presented by Fleet Feet | 16:12.00 | 2 | 608 |
| Sept. 18, 2021 | 2021 Fork Union Cross Country Invitational | 16:20.10 | 5 | 588 |
| March 31, 2021 | The Pole Green Spring Championships | 16:28.00 | 23 | 568 |
| April 23, 2021 | VHSL Class 5 State XC Meet 2020-21 | 16:33.00 | 2 | 555 |
| Nov. 6, 2019 | VHSL Region 5B XC Championship | 18:32.10 | 38 | 299 |
| Oct. 19, 2019 | MileStat.com XC Invitational | 18:35.00 | 8 | 293 |
| Sept. 28, 2019 | VTCA Invitational | 18:56.90 | 5 | 255 |
| Sept. 21, 2019 | Fork Union Cross Country Invitational | 19:29.40 | 28 | 203 |
| Sept. 14, 2019 | King Of The Hill Challenge | 20:33.20 | 2 | 119 |
8000m_cc
976
Points
23:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2024 | Bill Dellinger Invitational | 23:29.40 | 15 | 976 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 24:21.40 | 1 | 884 |
8000m
753
Points
25:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | 2023 USATF National Cross Country Championships | 25:40.00 | 35 | 753 |
mile
870
Points
4:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | RunningLane Track Championships | 4:17.60 | 10 | 870 |
| May 13, 2023 | Glenn D. Loucks Games | 4:26.53 | 37 | 774 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 4:45.50 | 44 | 589 |
3mile_cc
901
Points
13:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 13:58.70 | 5 | 901 |
Mid-D
Event Group
215
Points
3:13.74
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2020 | 1000m | Lee-Davis Polar Bear #3 | 3:13.74 | 18 | 215 |
Mile
Event Group
890
Points
4:14.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2024 | 1600m | VHSL Class 5 State Indoor T & F Championships | 4:14.27 | 1 | 890 |
| Feb. 25, 2023 | 1600m | VHSL Class 5 State Indoor T & F Championships | 4:15.52 | 1 | 876 |
| May 27, 2023 | 1600m | RunningLane Track Championships | 4:15.99 | 0 | 870 |
| May 27, 2023 | Mile | RunningLane Track Championships | 4:17.60 | 10 | 870 |
| June 24, 2023 | 1600m | East Coast Track and Field Championships | 4:17.69 | 2 | 852 |
Distance
Event Group
1010
Points
8:07.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Boston University John Thomas Terrier Classic | 8:07.91 | 50 | 1010 |
| March 10, 2024 | 2Mile | Nike Indoor Nationals | 9:03.16 | 8 | 919 |
| March 10, 2024 | 3000m | Nike Indoor Nationals | 8:24.66 | 7 | 916 |
| June 18, 2023 | 3000m | New Balance Nationals Outdoor | 8:25.37 | 15 | 913 |
| Jan. 14, 2024 | 2Mile | The VA Showcase | 9:05.64 | 1 | 907 |
Cross Country
Event Group
976
Points
23:29.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2024 | 8000mCC | Bill Dellinger Invitational | 23:29.40 | 15 | 976 |
| Sept. 16, 2023 | 3 Mile XC | 42nd Annual Woodbridge Cross Country Classic | 13:58.70 | 5 | 901 |
| Sept. 27, 2024 | 8000mCC | Nuttycombe Wisconsin Invitational | 24:21.40 | 1 | 884 |
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 14:43.00 | 2 | 862 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 14:45.20 | 2 | 855 |
Long-Distance
Event Group
1063
Points
13:41.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 5000m | Payton Jordan Invitational | 13:41.45 | 13 | 1063 |
| Feb. 15, 2025 | 5000m | Husky Classic | 13:52.77 | 1 | 1024 |
| May 2, 2025 | 5000m | BYU Robison Invitational | 14:26.14 | 4 | 915 |
| March 12, 2023 | 5000m | New Balance Nationals Indoor | 14:47.71 | 11 | 847 |
| Jan. 21, 2023 | 8000m | 2023 USATF National Cross Country Championships | 25:40.00 | 35 | 753 |
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