Benry Sheehan

Heritage (NC) • 2016 • CA

848

1600m

838

4:18.91

800m

819

1:57.70

5K XC

535

16:41.00

3200m

13:35.50

Peak: 838 • 1.01x • 1 groups

Benry Sheehan

Heritage (NC) • 2016 • CA

N/A

1500m

863

3:59.35

800m

838

1:56.94

Mile

828

4:21.41

Peak: 838 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#1557

Nation

#177

State

Wins Against

Max: 1250

1500m

862

Points

3:59.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2017 HS	Bruins Legends Invitational	3:59.35	2	862
March 31, 2017 HS	Bob Larsen Distance Carnival	3:59.35	2	862
April 7, 2017 HS	Big West Challenge	4:01.34	5	839
March 4, 2017 HS	All-Cal Championships	4:02.45	4	826
April 29, 2017 HS	Cal Poly-UCSB Dual Meet	4:23.76	8	598

1600m

838

Points

4:18.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 6, 2015 HS	CIF State Track and Field Championships	4:18.91	17	838
May 30, 2015 HS	CIF North Coast Section Meet of Champions	4:22.59	5	799
March 7, 2015 HS	Dan Gabor Sprint/Distance Festival	4:26.15	9	761
May 23, 2015 HS	North Coast Section Tri-Valley Area	4:26.27	6	760
May 30, 2015 HS	CIF North Coast Section Meet of Champions	4:26.65	6	756
May 14, 2016 HS	Bay Valley Athletic League Championships	4:26.66	1	756
May 21, 2016 HS	North Coast Section Tri-Valley Area	4:28.23	15	740
May 16, 2015 HS	Bay Valley Athletic League Championships	4:30.03	1	721
May 24, 2014 HS	Tri-Valley Area (NC)	4:30.27	13	719
March 14, 2015 HS	Marsh Creek Invitational	4:30.88	1	713
March 5, 2016 HS	Dan Gabor Sprint/Distance Festival	4:33.00	7	692
May 17, 2014 HS	Bay Valley Athletic League Championships	4:37.29	4	650
March 11, 2015 HS	Heritage vs. Pittsburg Dual	4:40.27	1	621
May 17, 2014 HS	Bay Valley Athletic League Championships	4:41.56	1	609
May 14, 2016 HS	Bay Valley Athletic League Championships	4:47.79	2	553
April 16, 2014 HS	Heritage vs. Pittsburg	4:55.11	5	490
March 29, 2014 HS	Castro Valley Invitational	4:58.43	3	462

3200m

Points

13:35.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2016 HS	Bay Valley Athletic League Championships	13:35.50	22	50

5000m_cc

535

Points

16:41.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 29, 2014 HS	CIF State Cross Country Championships	16:41.00	111	535
Oct. 29, 2014 HS	Freedom vs. Heritage	17:02.60	1	484

800m

838

Points

1:56.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2017 HS	Bryan Clay Invitational	1:56.94	1	838
April 30, 2016 HS	Sacramento Meet of Champions	1:57.70	14	819
May 14, 2016 HS	Bay Valley Athletic League Championships	2:01.47	1	725
May 14, 2016 HS	Bay Valley Athletic League Championships	2:01.95	4	714
March 14, 2015 HS	Marsh Creek Invitational	2:03.13	1	686
May 17, 2014 HS	Bay Valley Athletic League Championships	2:04.90	4	645
Feb. 28, 2015 HS	Freedom Quad	2:06.22	2	616
May 16, 2015 HS	Bay Valley Athletic League Championships	2:06.87	10	602
May 24, 2014 HS	Tri-Valley Area (NC)	2:07.27	21	593
March 11, 2015 HS	Heritage vs. Pittsburg Dual	2:08.12	3	575
April 16, 2014 HS	Heritage vs. Pittsburg	2:09.76	3	540
May 17, 2014 HS	Bay Valley Athletic League Championships	2:10.41	8	527

mile

828

Points

4:21.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2017 HS	Ben Brown Invitational	4:21.41	13	828
Feb. 17, 2017 HS	Westmont Triangular	4:24.70	6	793

3mile_cc

531

Points

16:06.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2015 HS	BVL: Freedom and Heritage at Liberty	16:06.00	1	531
Nov. 21, 2015 HS	CIF North Coast Section Championships	16:12.00	13	516
Sept. 19, 2015 HS	Farmer Invitational	16:19.80	6	497
Oct. 25, 2014 HS	Mt SAC Invitational	16:20.00	13	496
Nov. 22, 2014 HS	CIF North Coast Section Championships	16:30.00	8	472
Nov. 6, 2014 HS	BVAL XC Championships	16:55.16	1	414

Mile

Event Group

862

Points

3:59.35

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2017 HS	1500m	Bruins Legends Invitational	3:59.35	2	862
March 31, 2017 HS	1500m	Bob Larsen Distance Carnival	3:59.35	2	862
April 7, 2017 HS	1500m	Big West Challenge	4:01.34	5	839
June 6, 2015 HS	1600m	CIF State Track and Field Championships	4:18.91	17	838
March 10, 2017 HS	Mile	Ben Brown Invitational	4:21.41	13	828
March 4, 2017 HS	1500m	All-Cal Championships	4:02.45	4	826
May 30, 2015 HS	1600m	CIF North Coast Section Meet of Champions	4:22.59	5	799
Feb. 17, 2017 HS	Mile	Westmont Triangular	4:24.70	6	793
March 7, 2015 HS	1600m	Dan Gabor Sprint/Distance Festival	4:26.15	9	761
May 23, 2015 HS	1600m	North Coast Section Tri-Valley Area	4:26.27	6	760
May 30, 2015 HS	1600m	CIF North Coast Section Meet of Champions	4:26.65	6	756
May 14, 2016 HS	1600m	Bay Valley Athletic League Championships	4:26.66	1	756
May 21, 2016 HS	1600m	North Coast Section Tri-Valley Area	4:28.23	15	740
May 16, 2015 HS	1600m	Bay Valley Athletic League Championships	4:30.03	1	721
May 24, 2014 HS	1600m	Tri-Valley Area (NC)	4:30.27	13	719
March 14, 2015 HS	1600m	Marsh Creek Invitational	4:30.88	1	713
March 5, 2016 HS	1600m	Dan Gabor Sprint/Distance Festival	4:33.00	7	692
May 17, 2014 HS	1600m	Bay Valley Athletic League Championships	4:37.29	4	650
March 11, 2015 HS	1600m	Heritage vs. Pittsburg Dual	4:40.27	1	621
May 17, 2014 HS	1600m	Bay Valley Athletic League Championships	4:41.56	1	609
April 29, 2017 HS	1500m	Cal Poly-UCSB Dual Meet	4:23.76	8	598
May 14, 2016 HS	1600m	Bay Valley Athletic League Championships	4:47.79	2	553
April 16, 2014 HS	1600m	Heritage vs. Pittsburg	4:55.11	5	490
March 29, 2014 HS	1600m	Castro Valley Invitational	4:58.43	3	462

Distance

Event Group

Points

13:35.50

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2016 HS	3200m	Bay Valley Athletic League Championships	13:35.50	22	50

Cross Country

Event Group

535

Points

16:41.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 29, 2014 HS	5K XC	CIF State Cross Country Championships	16:41.00	111	535
Sept. 23, 2015 HS	3 Mile XC	BVL: Freedom and Heritage at Liberty	16:06.00	1	531
Nov. 21, 2015 HS	3 Mile XC	CIF North Coast Section Championships	16:12.00	13	516
Sept. 19, 2015 HS	3 Mile XC	Farmer Invitational	16:19.80	6	497
Oct. 25, 2014 HS	3 Mile XC	Mt SAC Invitational	16:20.00	13	496
Oct. 29, 2014 HS	5K XC	Freedom vs. Heritage	17:02.60	1	484
Nov. 22, 2014 HS	3 Mile XC	CIF North Coast Section Championships	16:30.00	8	472
Nov. 6, 2014 HS	3 Mile XC	BVAL XC Championships	16:55.16	1	414

Mid-D

Event Group

838

Points

1:56.94

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2017 HS	800m	Bryan Clay Invitational	1:56.94	1	838
April 30, 2016 HS	800m	Sacramento Meet of Champions	1:57.70	14	819
May 14, 2016 HS	800m	Bay Valley Athletic League Championships	2:01.47	1	725
May 14, 2016 HS	800m	Bay Valley Athletic League Championships	2:01.95	4	714
March 14, 2015 HS	800m	Marsh Creek Invitational	2:03.13	1	686
May 17, 2014 HS	800m	Bay Valley Athletic League Championships	2:04.90	4	645
Feb. 28, 2015 HS	800m	Freedom Quad	2:06.22	2	616
May 16, 2015 HS	800m	Bay Valley Athletic League Championships	2:06.87	10	602
May 24, 2014 HS	800m	Tri-Valley Area (NC)	2:07.27	21	593
March 11, 2015 HS	800m	Heritage vs. Pittsburg Dual	2:08.12	3	575
April 16, 2014 HS	800m	Heritage vs. Pittsburg	2:09.76	3	540
May 17, 2014 HS	800m	Bay Valley Athletic League Championships	2:10.41	8	527

Season Bests

Mile event group

1600m 2014 · Tri-Valley …

4:30.27 719 pts

1600m 2015 · CIF State T…

4:18.91 838 pts

1600m 2016 · Bay Valley …

4:26.66 756 pts

Mid-D event group

800m 2014 · Bay Valley …

2:04.90 645 pts

800m 2015 · Marsh Creek…

2:03.13 686 pts

800m 2016 · Sacramento …

1:57.70 819 pts

Cross Country event group

5000m 2014 · CIF State C…

16:41.00 535 pts

3Mile 2015 · BVL: Freedo…

16:06.00 531 pts

Distance event group

3200m 2016 · Bay Valley …

13:35.50 50 pts

Benry Sheehan

Benry Sheehan

Benry Sheehan

Benry Sheehan

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Benry Sheehan

Benry Sheehan

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Benry Sheehan

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Class Rankings

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1600m

3200m

5000m_cc

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mile

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Mile

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