Performance Dashboard
Athlete analytics & progression tracking
1500m
484
Points
4:35.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 4:35.88 | 3 | 484 |
1600m
727
Points
4:29.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Mid Penn Championship | 4:29.51 | 7 | 727 |
| April 27, 2021 | Cumberland Valley @ State College | 4:32.83 | 1 | 693 |
| May 17, 2018 | PIAA District 6 AAA Championships | 4:35.25 | 3 | 669 |
| May 12, 2018 | Mid-Penn Championships | 4:35.26 | 12 | 669 |
| May 7, 2019 | Harrisburg @ State College | 4:35.78 | 2 | 664 |
| Dec. 21, 2019 | Dickinson College HS Invite I | 4:36.62 | 2 | 656 |
| April 20, 2019 | Shippensburg 93rd Jack Roddick HS Invitational | 4:37.29 | 11 | 650 |
| May 16, 2019 | PIAA District 6 AAA Championships | 4:39.36 | 5 | 630 |
| April 9, 2019 | Cumberland Valley @ State College | 4:41.30 | 3 | 612 |
| May 1, 2018 | Central Dauphin @ State College | 4:44.04 | 2 | 586 |
| April 30, 2019 | CD East @ State College | 4:44.50 | 1 | 582 |
| March 26, 2019 | Mifflin County @ State College | 4:49.22 | 5 | 540 |
3000m
569
Points
9:35.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2018 | State College HS Invitational #3 | 9:35.78 | 8 | 569 |
| Feb. 8, 2018 | State College HS Invitational #2 | 9:52.74 | 7 | 498 |
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 10:11.94 | 2 | 424 |
3200m
640
Points
9:59.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Shippensburg 92nd Jack Roddick HS Invitational | 9:59.39 | 12 | 640 |
| May 3, 2019 | Altoona Mt. Lion Track & Field Classic (Large Schools) AAA | 10:01.88 | 6 | 629 |
| May 12, 2018 | Mid-Penn Championships | 10:07.54 | 7 | 605 |
| May 17, 2018 | PIAA District 6 AAA Championships | 10:11.39 | 5 | 589 |
| April 10, 2018 | Mifflin County @ State College | 10:21.28 | 2 | 550 |
| April 9, 2019 | Cumberland Valley @ State College | 10:29.30 | 1 | 518 |
| April 3, 2018 | State College Area @ Chambersburg | 10:30.44 | 2 | 514 |
3200m_cc
198
Points
12:12.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2015 | Lakeland Junior XC Week 6 | 12:12.46 | 3 | 198 |
400m
318
Points
1:01.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2018 | State College HS Invitational #2 | 1:01.34 | 22 | 318 |
4000m_cc
165
Points
15:44.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | USATF Mid-Atlantic JO Cross Country Championships | 15:44.29 | 4 | 165 |
5000m_cc
636
Points
16:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2019 | Harry Groves Spiked Shoe Invitational | 16:01.60 | 8 | 636 |
| Sept. 7, 2018 | Harry Groves Spiked Shoe Invitational | 16:30.00 | 7 | 563 |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 16:31.00 | 38 | 560 |
| Aug. 31, 2019 | Big Valley Invitational | 16:34.00 | 7 | 553 |
| Oct. 26, 2019 | PIAA District 6 Championships | 16:40.00 | 4 | 538 |
| Sept. 1, 2018 | Big Valley Invitational | 16:49.00 | 6 | 516 |
| Oct. 31, 2020 | PIAA District 6 Championships | 16:57.80 | 9 | 495 |
| Sept. 8, 2017 | Harry Groves Spiked Shoe Invitational | 17:08.00 | 22 | 472 |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 17:09.00 | 24 | 469 |
| Oct. 24, 2020 | Mid Penn Championships | 17:09.46 | 21 | 468 |
| Oct. 13, 2020 | CD East @ State College | 17:20.00 | 4 | 444 |
| Nov. 2, 2019 | PIAA State Championships | 17:33.00 | 149 | 416 |
| Sept. 2, 2017 | Big Valley Invitational | 17:35.00 | 18 | 412 |
| Nov. 7, 2020 | PIAA State Championships | 17:43.00 | 64 | 395 |
| Oct. 27, 2018 | PIAA District 6 Championships | 17:51.40 | 12 | 377 |
| Nov. 3, 2018 | PIAA State Championships | 18:10.00 | 166 | 340 |
| Sept. 26, 2020 | 14th PIAA Foundation XC Invitational | 18:22.00 | 51 | 317 |
| Sept. 23, 2017 | 11th PIAA Foundation XC Invitational | 19:01.00 | 145 | 248 |
800m
841
Points
1:56.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2021 | PIAA District 6 AAA Championships | 1:56.84 | 3 | 841 |
| May 15, 2021 | Mid Penn Championship | 1:58.48 | 4 | 799 |
| May 7, 2021 | Altoona Mt. Lion Track & Field Classic (Large Schools) AAA | 1:59.11 | 3 | 783 |
| April 13, 2021 | Mifflin County @ State | 2:00.39 | 3 | 751 |
| May 29, 2021 | PIAA T&F State Championships | 2:01.36 | 21 | 728 |
| April 17, 2021 | Shippensburg 94th Roddick HS Invitational | 2:01.91 | 9 | 715 |
| Jan. 9, 2020 | State College HS Invitational #1 | 2:04.09 | 2 | 664 |
| Feb. 18, 2020 | State College HS Invitational #3 | 2:06.50 | 7 | 610 |
| May 1, 2018 | Central Dauphin @ State College | 2:09.20 | 5 | 552 |
| May 7, 2019 | Harrisburg @ State College | 2:13.80 | 6 | 460 |
mile
713
Points
4:32.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Kevin Dare High School Invitational | 4:32.45 | 8 | 713 |
| Feb. 15, 2020 | PTFCA Indoor Track Carnival | 4:50.72 | 20 | 542 |
| Jan. 18, 2018 | State College HS Invitational #1 | 5:02.73 | 17 | 442 |
Mile
Event Group
727
Points
4:29.51
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 1600m | Mid Penn Championship | 4:29.51 | 7 | 727 |
| Jan. 18, 2020 | Mile | Kevin Dare High School Invitational | 4:32.45 | 8 | 713 |
| April 27, 2021 | 1600m | Cumberland Valley @ State College | 4:32.83 | 1 | 693 |
| May 17, 2018 | 1600m | PIAA District 6 AAA Championships | 4:35.25 | 3 | 669 |
| May 12, 2018 | 1600m | Mid-Penn Championships | 4:35.26 | 12 | 669 |
Distance
Event Group
640
Points
9:59.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 3200m | Shippensburg 92nd Jack Roddick HS Invitational | 9:59.39 | 12 | 640 |
| May 3, 2019 | 3200m | Altoona Mt. Lion Track & Field Classic (Large Schools) AAA | 10:01.88 | 6 | 629 |
| May 12, 2018 | 3200m | Mid-Penn Championships | 10:07.54 | 7 | 605 |
| May 17, 2018 | 3200m | PIAA District 6 AAA Championships | 10:11.39 | 5 | 589 |
| Feb. 15, 2018 | 3000m | State College HS Invitational #3 | 9:35.78 | 8 | 569 |
Cross Country
Event Group
636
Points
16:01.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2019 | 5K XC | Harry Groves Spiked Shoe Invitational | 16:01.60 | 8 | 636 |
| Sept. 7, 2018 | 5K XC | Harry Groves Spiked Shoe Invitational | 16:30.00 | 7 | 563 |
| Sept. 28, 2019 | 5K XC | 27th Annual Carlisle Invitational | 16:31.00 | 38 | 560 |
| Aug. 31, 2019 | 5K XC | Big Valley Invitational | 16:34.00 | 7 | 553 |
| Oct. 26, 2019 | 5K XC | PIAA District 6 Championships | 16:40.00 | 4 | 538 |
Long Sprints
Event Group
318
Points
1:01.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2018 | 400m | State College HS Invitational #2 | 1:01.34 | 22 | 318 |
Mid-D
Event Group
841
Points
1:56.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2021 | 800m | PIAA District 6 AAA Championships | 1:56.84 | 3 | 841 |
| May 15, 2021 | 800m | Mid Penn Championship | 1:58.48 | 4 | 799 |
| May 7, 2021 | 800m | Altoona Mt. Lion Track & Field Classic (Large Schools) AAA | 1:59.11 | 3 | 783 |
| April 13, 2021 | 800m | Mifflin County @ State | 2:00.39 | 3 | 751 |
| May 29, 2021 | 800m | PIAA T&F State Championships | 2:01.36 | 21 | 728 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava