Performance Dashboard
Athlete analytics & progression tracking
10000m
918
Points
30:26.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Hillsdale Gina Relays | 30:26.08 | 13 | 918 |
| April 29, 2017 | Drake Relays | 30:46.59 | 14 | 890 |
| May 10, 2014 | IIAC Outdoor Track & Field Championships | 31:14.27 | 3 | 853 |
| May 13, 2017 | IIAC Outdoor Track & Field Championships | 31:31.72 | 2 | 830 |
| May 28, 2016 | NCAA DIII Outdoor Championships | 32:00.61 | 12 | 792 |
1000m
693
Points
2:38.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Wartburg Indoor Select | 2:38.96 | 4 | 693 |
1500m
881
Points
3:57.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | IIAC Outdoor Track & Field Championships | 3:57.81 | 1 | 881 |
| April 8, 2017 | Ashton May Invitational | 4:00.61 | 9 | 848 |
| April 9, 2016 | Ashton May Invitational | 4:00.70 | 16 | 847 |
| April 1, 2017 | Wartburg Outdoor Select | 4:03.30 | 3 | 816 |
| May 1, 2014 | Luther v. Wartburg | 4:05.74 | 5 | 788 |
| April 12, 2014 | UW-Platteville Invitational | 4:07.20 | 6 | 772 |
| March 28, 2013 | Augustana Easter Open | 4:09.20 | 8 | 750 |
| April 2, 2016 | Wartburg Outdoor Select | 4:19.67 | 2 | 639 |
1600m
750
Points
4:27.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Iowa State High School Track & Field Championships | 4:27.18 | 1 | 750 |
| May 21, 2011 | Iowa State High School Track & Field Championships | 4:27.21 | 4 | 750 |
| March 13, 2012 | ISU Classic Indoor (boys) | 4:39.60 | 6 | 628 |
| May 22, 2010 | Iowa State T&F Championships | 4:42.57 | 12 | 600 |
| April 17, 2012 | WACO Warrior Relays (boys) | 4:48.14 | 1 | 550 |
3000m
881
Points
8:31.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2016 | Stevens Point Last Chance | 8:31.21 | 3 | 881 |
| Feb. 25, 2017 | Iowa Conference Indoor Championship | 8:34.49 | 2 | 864 |
| Jan. 29, 2016 | Leonard Squig Converse Invitational | 8:35.90 | 3 | 856 |
| Jan. 21, 2017 | Chelsey M. Henkenius Open | 8:36.02 | 1 | 855 |
| Feb. 27, 2016 | Iowa Conference Indoor Champinoship | 8:41.37 | 3 | 827 |
| Feb. 24, 2013 | IIAC Indoor Championship | 8:47.20 | 6 | 797 |
| Jan. 24, 2014 | Prairie Wolf Indoor Invitational | 8:56.79 | 8 | 749 |
3200m
813
Points
9:21.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Iowa State High School Track & Field Championships | 9:21.23 | 1 | 813 |
| March 13, 2012 | ISU Classic Indoor (boys) | 9:44.38 | 5 | 705 |
| April 17, 2012 | WACO Warrior Relays (boys) | 9:45.00 | 1 | 702 |
| May 21, 2011 | Iowa State High School Track & Field Championships | 9:45.25 | 3 | 701 |
5000m
907
Points
14:28.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 14:28.51 | 3 | 907 |
| Feb. 10, 2017 | St. Thomas Showcase | 14:30.43 | 3 | 901 |
| May 6, 2017 | Oxy Invitational | 14:33.27 | 4 | 892 |
| April 12, 2017 | UW Platteville Invitational | 14:39.62 | 11 | 872 |
| May 19, 2016 | Gregory Invitational | 14:45.38 | 5 | 855 |
| Feb. 25, 2017 | Iowa Conference Indoor Championship | 14:47.05 | 2 | 849 |
| May 18, 2017 | UW-La Crosse Last Chance | 14:49.76 | 3 | 841 |
| May 10, 2014 | IIAC Outdoor Track & Field Championships | 15:04.32 | 2 | 797 |
| May 16, 2014 | NCC Gregory Last Chance | 15:06.16 | 12 | 792 |
| May 13, 2017 | IIAC Outdoor Track & Field Championships | 15:06.74 | 2 | 790 |
| May 14, 2016 | IIAC Outdoor Track & Field Championships | 15:18.98 | 2 | 754 |
| Feb. 27, 2016 | Iowa Conference Indoor Champinoship | 15:20.70 | 5 | 749 |
| May 11, 2013 | IIAC Outdoor Track & Field Championships | 15:27.11 | 8 | 731 |
| Feb. 15, 2014 | Darren Young Classic | 15:28.71 | 6 | 726 |
| Feb. 24, 2013 | IIAC Indoor Championship | 15:32.76 | 4 | 715 |
5000m_cc
675
Points
15:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2011 | Mt. Pleasant Invitational | 15:47.00 | 1 | 675 |
| Sept. 8, 2011 | Fairfield Invitational | 16:05.00 | 5 | 627 |
| Sept. 15, 2011 | Fort Madison Invitational | 16:09.00 | 1 | 616 |
| Sept. 9, 2010 | Fairfield Invitational | 16:11.00 | 5 | 611 |
| Oct. 20, 2011 | Class 1A District/Regional, at Wapello | 16:24.00 | 1 | 578 |
| Sept. 6, 2011 | Keota Invitational | 16:24.00 | 1 | 578 |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 16:27.00 | 67 | 570 |
| Sept. 13, 2010 | West Liberty Invitational | 16:31.00 | 2 | 560 |
| Sept. 12, 2011 | West Liberty Invitational | 16:44.50 | 1 | 527 |
| Aug. 30, 2011 | IMS Early Bird Invitational | 16:46.00 | 1 | 523 |
| Sept. 16, 2010 | Fort Madison Invitational | 16:52.00 | 2 | 509 |
| Oct. 21, 2010 | Class 1A District/Regional, at Wapello | 16:57.00 | 3 | 497 |
| Oct. 29, 2011 | Iowa State Cross Country Championships | 16:58.00 | 196 | 495 |
| Aug. 31, 2010 | IMS Early Bird Invitational | 17:07.16 | 4 | 473 |
| Sept. 27, 2010 | Clear Creek - Amana Invitational | 17:08.00 | 2 | 472 |
| Sept. 29, 2011 | WMU Invitational | 17:15.00 | 1 | 456 |
| Sept. 21, 2010 | Mt. Pleasant Invitational | 17:24.00 | 3 | 436 |
| Oct. 31, 2009 | Iowa State Cross Country Championship | 17:46.00 | 38 | 389 |
800m
785
Points
1:59.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Iowa State High School Track & Field Championships | 1:59.01 | 7 | 785 |
| Feb. 6, 2016 | Wartburg Indoor Select | 1:59.80 | 1 | 766 |
| Jan. 25, 2014 | Wartburg Open | 2:00.16 | 4 | 757 |
| May 21, 2011 | Iowa State High School Track & Field Championships | 2:01.62 | 4 | 722 |
| April 17, 2012 | WACO Warrior Relays (boys) | 2:10.20 | 1 | 531 |
| March 8, 2011 | Wartburg Indoor II | 2:12.12 | 11 | 493 |
8000m_cc
829
Points
24:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 24:53.60 | 48 | 829 |
| Sept. 25, 2015 | Brissman/Lundeen Invitational | 24:59.70 | 9 | 819 |
| Nov. 15, 2014 | NCAA DIII Central Regional | 25:21.10 | 16 | 784 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 25:52.40 | 164 | 734 |
| Nov. 16, 2013 | NCAA D3 Central Regional | 25:58.10 | 30 | 725 |
| Sept. 13, 2014 | Les Duke Invitational | 25:59.00 | 5 | 723 |
| Oct. 3, 2015 | Dan Huston Invitational | 26:12.90 | 5 | 702 |
| Nov. 2, 2013 | IIAC Championship Meet | 26:14.50 | 12 | 699 |
| Oct. 4, 2014 | Dan Huston Invitational | 26:16.50 | 9 | 696 |
| Nov. 10, 2012 | NCAA D3 Central Regional | 26:28.50 | 31 | 678 |
| Sept. 28, 2013 | Roy Griak Invitational | 26:29.20 | 20 | 677 |
| Nov. 14, 2015 | NCAA DIII Central Regional | 26:29.90 | 33 | 676 |
| Sept. 15, 2012 | Woody Greeno/Nebraska Cross-Country Invitational | 27:00.90 | 80 | 630 |
| Oct. 31, 2015 | IIAC XC Championship | 27:11.00 | 11 | 615 |
| Sept. 27, 2014 | Roy Griak Invitational | 27:12.00 | 8 | 614 |
| Oct. 1, 2016 | Dan Huston Invitational | 33:36.10 | 78 | 186 |
mile
845
Points
4:19.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Wartburg Indoor Select | 4:19.81 | 2 | 845 |
| Feb. 6, 2016 | Wartburg Indoor Select | 4:20.76 | 1 | 835 |
| Feb. 20, 2016 | Wartburg Indoor Invitational | 4:22.85 | 2 | 812 |
| Feb. 2, 2013 | Wartburg Indoor Select | 4:23.35 | 4 | 807 |
| Feb. 8, 2014 | Wartburg Twilight | 4:33.34 | 5 | 704 |
| March 8, 2011 | Wartburg Indoor II | 4:44.95 | 6 | 594 |
Long-Distance
Event Group
918
Points
30:26.08
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2016 | 10000m | Hillsdale Gina Relays | 30:26.08 | 13 | 918 |
| March 11, 2017 | 5000m | NCAA DIII Indoor Track and Field Championships | 14:28.51 | 3 | 907 |
| Feb. 10, 2017 | 5000m | St. Thomas Showcase | 14:30.43 | 3 | 901 |
| May 6, 2017 | 5000m | Oxy Invitational | 14:33.27 | 4 | 892 |
| April 29, 2017 | 10000m | Drake Relays | 30:46.59 | 14 | 890 |
Mid-D
Event Group
785
Points
1:59.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 800m | Iowa State High School Track & Field Championships | 1:59.01 | 7 | 785 |
| Feb. 6, 2016 | 800m | Wartburg Indoor Select | 1:59.80 | 1 | 766 |
| Jan. 25, 2014 | 800m | Wartburg Open | 2:00.16 | 4 | 757 |
| May 21, 2011 | 800m | Iowa State High School Track & Field Championships | 2:01.62 | 4 | 722 |
| Feb. 2, 2013 | 1000m | Wartburg Indoor Select | 2:38.96 | 4 | 693 |
Mile
Event Group
881
Points
3:57.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 1500m | IIAC Outdoor Track & Field Championships | 3:57.81 | 1 | 881 |
| April 8, 2017 | 1500m | Ashton May Invitational | 4:00.61 | 9 | 848 |
| April 9, 2016 | 1500m | Ashton May Invitational | 4:00.70 | 16 | 847 |
| Feb. 4, 2017 | Mile | Wartburg Indoor Select | 4:19.81 | 2 | 845 |
| Feb. 6, 2016 | Mile | Wartburg Indoor Select | 4:20.76 | 1 | 835 |
Distance
Event Group
881
Points
8:31.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2016 | 3000m | Stevens Point Last Chance | 8:31.21 | 3 | 881 |
| Feb. 25, 2017 | 3000m | Iowa Conference Indoor Championship | 8:34.49 | 2 | 864 |
| Jan. 29, 2016 | 3000m | Leonard Squig Converse Invitational | 8:35.90 | 3 | 856 |
| Jan. 21, 2017 | 3000m | Chelsey M. Henkenius Open | 8:36.02 | 1 | 855 |
| Feb. 27, 2016 | 3000m | Iowa Conference Indoor Champinoship | 8:41.37 | 3 | 827 |
Cross Country
Event Group
829
Points
24:53.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2014 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 24:53.60 | 48 | 829 |
| Sept. 25, 2015 | 8000mCC | Brissman/Lundeen Invitational | 24:59.70 | 9 | 819 |
| Nov. 15, 2014 | 8000mCC | NCAA DIII Central Regional | 25:21.10 | 16 | 784 |
| Nov. 21, 2015 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 25:52.40 | 164 | 734 |
| Nov. 16, 2013 | 8000mCC | NCAA D3 Central Regional | 25:58.10 | 30 | 725 |
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