Performance Dashboard
Athlete analytics & progression tracking
100m
579
Points
12.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2025 | Vermont HS Decathlon Championships | 12.15 | 18 | 579 |
| June 17, 2024 | Vermont HS Decathlon Championship | 12.32 | 33 | 539 |
| April 21, 2025 | Lebanon Home Meet | 12.63 | 7 | 470 |
1000m
860
Points
2:29.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2024 | Beantown Winter Classic | 2:29.99 | 2 | 860 |
| Jan. 26, 2025 | Vermont State Championship | 2:51.65 | 3 | 487 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 3:04.27 | 2 | 318 |
| Dec. 27, 2021 | VT High School Indoor #2 | 3:20.36 | 8 | 155 |
110h
284
Points
19.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2025 | Vermont HS Decathlon Championships | 19.75 | 23 | 284 |
| June 17, 2024 | Vermont HS Decathlon Championship | 20.50 | 33 | 218 |
| May 16, 2023 | Lebanon Home Meet #2 | 21.24 | 4 | 161 |
| May 20, 2023 | Hanover Last Chance Meet | 21.32 | 2 | 155 |
| May 20, 2023 | Hanvover Last Chance Meet | 21.32 | 2 | 155 |
| April 29, 2023 | Windsor Invitational | 21.36 | 8 | 152 |
| May 23, 2023 | SVL Championship Fair Haven,VT | 21.52 | 8 | 141 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 21.54 | 17 | 140 |
1500m
873
Points
3:58.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2025 | Div. 2 Vermont State TF Championship | 3:58.48 | 1 | 873 |
| May 23, 2025 | SVL A-Championships | 4:00.11 | 1 | 854 |
| March 2, 2025 | The Red Carpet Youth Invite | 4:02.51 | 1 | 825 |
| June 17, 2025 | Vermont HS Decathlon Championships | 4:03.80 | 1 | 811 |
| June 17, 2024 | Vermont HS Decathlon Championship | 4:08.42 | 1 | 758 |
| April 29, 2025 | Rutland Host Meet #2 | 4:12.00 | 1 | 719 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 4:15.72 | 6 | 680 |
| April 27, 2024 | Windsor Invitational | 4:19.19 | 3 | 644 |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 4:27.52 | 2 | 561 |
| May 21, 2024 | SVL-A Championships | 4:31.55 | 1 | 523 |
| April 11, 2023 | SVL Meet # 2 BBA | 4:54.51 | 6 | 333 |
1600m
664
Points
4:35.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2024 | Hanover Home Meet - Track Extravaganza | 4:35.83 | 1 | 664 |
200m
633
Points
24.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2025 | SVL A-Championships | 24.33 | 5 | 633 |
| May 15, 2024 | Hanover Home Meet - Track Extravaganza | 24.64 | 6 | 599 |
| April 21, 2025 | Lebanon Home Meet | 24.96 | 2 | 564 |
300m
317
Points
44.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | VT High School Indoor #4 | 44.03 | 24 | 317 |
3000m
658
Points
9:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | Rutland Home Meet | 9:15.90 | 1 | 658 |
| April 16, 2024 | Windsor-SVL#2 | 9:38.66 | 1 | 557 |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 9:55.70 | 3 | 486 |
| Dec. 27, 2023 | VTFOA HS Indoor #2 | 10:17.50 | 3 | 403 |
400m
842
Points
50.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2025 | Brattleboro UHS Host TF Meet#2 | 50.27 | 2 | 842 |
| June 17, 2025 | Vermont HS Decathlon Championships | 50.51 | 2 | 828 |
| June 17, 2024 | Vermont HS Decathlon Championship | 51.17 | 2 | 790 |
| May 31, 2024 | Div.2 Vermont TF State Championship | 51.64 | 1 | 764 |
| April 21, 2025 | Lebanon Home Meet | 51.89 | 1 | 750 |
| Dec. 15, 2024 | The Track at New Balance Youth Jamboree | 51.92 | 1 | 748 |
| May 21, 2024 | SVL-A Championships | 52.09 | 3 | 739 |
| May 7, 2024 | CVC North Qualifier (VT Results only) | 52.17 | 2 | 735 |
| April 18, 2025 | Rutland Home Meet | 52.44 | 1 | 720 |
| May 20, 2023 | Hanover Last Chance Meet | 56.13 | 2 | 534 |
| May 20, 2023 | Hanvover Last Chance Meet | 56.13 | 2 | 534 |
5000m_cc
538
Points
16:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2024 | Hartford SVL | 16:40.00 | 1 | 538 |
| Oct. 18, 2024 | SVL B-Division Championships @ Springfield | 16:43.22 | 1 | 530 |
| Oct. 8, 2024 | Springfield SVL Meet | 17:07.85 | 2 | 472 |
| Sept. 3, 2024 | Bellows Falls Home Meet #1 | 17:14.00 | 1 | 458 |
| Oct. 26, 2024 | Vermont HS State Championships | 17:23.20 | 4 | 437 |
| Oct. 5, 2024 | Woods Trail Run - HIGH SCHOOL Events | 17:48.40 | 33 | 384 |
| Sept. 24, 2024 | Bellows Falls Home Meet #4 | 17:56.00 | 1 | 368 |
| Sept. 10, 2024 | Thetford SVL Meet | 18:03.00 | 3 | 354 |
| Oct. 10, 2023 | Springfield SVL Meet | 18:38.00 | 2 | 288 |
| Oct. 20, 2023 | SVL B-Division Championship | 18:53.16 | 2 | 262 |
| Oct. 7, 2023 | Woods Trail Run | 19:08.50 | 14 | 236 |
| Oct. 28, 2023 | Vermont HS Cross-Country Run Championship | 19:13.30 | 19 | 228 |
| Sept. 12, 2023 | Thetford Southern Vermont League Meet | 19:31.00 | 4 | 201 |
| Oct. 11, 2022 | Hartford SVL Meet | 19:36.90 | 4 | 192 |
| Sept. 7, 2021 | BFUHS Meet | 19:41.00 | 6 | 186 |
| Oct. 9, 2021 | 2021 Woods Trail Run | 20:06.30 | 205 | 152 |
| Oct. 30, 2021 | Vermont State XC Championships | 20:21.00 | 37 | 133 |
| Oct. 30, 2021 | Vermont State XC Championships | 20:21.00 | 115 | 133 |
| Sept. 17, 2022 | U-32 Invitational | 20:39.26 | 45 | 112 |
| Oct. 1, 2022 | Woods Trail Run | 20:44.30 | 182 | 106 |
| Oct. 4, 2022 | Windsor - SVL Meet | 20:55.00 | 4 | 95 |
| Oct. 29, 2022 | Vermont Cross-Country Run State Championship | 20:55.10 | 48 | 95 |
60m
507
Points
7.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | The Circuit: Boston | 7.98 | 35 | 507 |
600m
825
Points
1:23.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | New England HS Indoor Track & Field Championship | 1:23.26 | 8 | 825 |
| Dec. 22, 2024 | Beantown Winter Classic | 1:24.09 | 4 | 795 |
| Jan. 5, 2025 | VTFOA Weekend 4 | 1:24.45 | 1 | 783 |
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 1:27.57 | 1 | 678 |
| Jan. 26, 2025 | Vermont State Championship | 1:27.59 | 1 | 677 |
| Jan. 6, 2024 | North East Invitational | 1:27.64 | 2 | 676 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 1:28.08 | 1 | 662 |
| March 2, 2024 | New England Championship | 1:29.22 | 24 | 626 |
| Dec. 17, 2023 | VTFOA HS Indoor #1 | 1:29.40 | 1 | 620 |
| March 4, 2023 | New England Indoor Championships | 1:30.45 | 26 | 588 |
| Jan. 7, 2023 | Northeast Invitational | 1:32.57 | 1 | 526 |
| Feb. 4, 2023 | Vermont Indoor State Championship | 1:33.43 | 5 | 502 |
| Dec. 17, 2022 | VITA TF Indoor Meet #1 | 1:35.35 | 3 | 450 |
| Feb. 6, 2022 | Vermont State Track Meet | 1:38.95 | 10 | 360 |
| Dec. 30, 2021 | VT High School Indoor #3 | 1:41.76 | 13 | 297 |
| Dec. 18, 2021 | VT High School Indoor #1 | 1:42.91 | 6 | 273 |
| Dec. 27, 2021 | VT High School Indoor #2 | 1:43.59 | 9 | 259 |
800m
981
Points
1:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2025 | Essex HS Invitational/NE Qualifier | 1:51.60 | 2 | 981 |
| June 14, 2025 | New England Interscholastic Outdoor Track and Field Championship | 1:52.55 | 1 | 955 |
| May 13, 2025 | CVC North at Hanover | 1:53.56 | 1 | 927 |
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 1:54.54 | 2 | 901 |
| May 17, 2025 | CVC Championship | 1:54.64 | 1 | 898 |
| Feb. 15, 2025 | The CIRCUIT - NYC | 1:55.29 | 7 | 881 |
| June 8, 2024 | New England Interscholastic Outdoor Track and Field Championship | 1:55.58 | 10 | 873 |
| Dec. 15, 2024 | The Track at New Balance Youth Jamboree | 1:55.62 | 1 | 872 |
| Feb. 21, 2025 | The Circuit: Boston | 1:56.32 | 3 | 854 |
| March 16, 2025 | New Balance Nationals Indoor | 1:56.47 | 87 | 850 |
| June 6, 2025 | Div. 2 Vermont State TF Championship | 1:57.07 | 1 | 835 |
| Jan. 4, 2025 | Pre Nationals Tune Up | 1:57.93 | 1 | 813 |
| April 26, 2025 | Windsor Invitational | 1:58.35 | 1 | 802 |
| May 31, 2024 | Div.2 Vermont TF State Championship | 1:59.53 | 1 | 773 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 1:59.69 | 3 | 769 |
| June 22, 2025 | Nike Outdoor Nationals | 1:59.82 | 67 | 765 |
| May 21, 2024 | SVL-A Championships | 2:01.70 | 1 | 720 |
| April 27, 2024 | Windsor Invitational | 2:02.38 | 1 | 704 |
| May 23, 2025 | SVL A-Championships | 2:03.16 | 1 | 685 |
| April 16, 2024 | Windsor-SVL#2 | 2:03.86 | 1 | 669 |
| May 7, 2024 | CVC North Qualifier (VT Results only) | 2:03.87 | 3 | 669 |
| April 23, 2024 | Lebanon Home Meet | 2:04.74 | 3 | 649 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 2:04.87 | 11 | 646 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 2:06.36 | 4 | 613 |
| May 16, 2023 | Lebanon Home Meet #2 | 2:07.26 | 1 | 593 |
| May 23, 2023 | SVL Championship Fair Haven,VT | 2:07.35 | 2 | 591 |
| May 13, 2023 | CVC Championships at Keene, NH (VT results) | 2:09.79 | 6 | 540 |
| May 9, 2023 | CVC North Qualifier at KRHS | 2:09.93 | 5 | 537 |
| May 9, 2023 | CVC Qualifier at Kearsarge HS, Sutton, NH (VT results) | 2:09.93 | 5 | 537 |
| April 29, 2023 | Windsor Invitational | 2:12.63 | 3 | 483 |
| April 11, 2023 | SVL Meet # 2 BBA | 2:13.45 | 2 | 467 |
| May 20, 2022 | Windsor Last Chance meet | 2:14.86 | 1 | 440 |
| April 22, 2022 | Windsor Meet | 2:16.53 | 1 | 409 |
| April 13, 2022 | Bellows Falls Union Meet | 2:19.54 | 4 | 357 |
| April 26, 2022 | Green Mountain Union Meet 1 | 2:26.20 | 2 | 254 |
d
1
Points
64-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 64-8.5 | 46 | 1 |
| June 17, 2025 | Vermont HS Decathlon Championships | 65-7.5 | 42 | 1 |
| May 14, 2024 | Lebanon Field Event Meet | 68-7 | 14 | 1 |
hj
1
Points
5-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 5-1 | 22 | 1 |
| June 17, 2025 | Vermont HS Decathlon Championships | 5-3 | 15 | 1 |
j
1
Points
72-0.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2023 | SVL Meet # 2 BBA | 72-0.25 | 18 | 1 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 73-6 | 49 | 1 |
| April 25, 2023 | Lebanon Home Meet #1 | 76-11 | 14 | 1 |
| June 17, 2025 | Vermont HS Decathlon Championships | 94-4.25 | 29 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 97-5 | 29 | 1 |
| May 14, 2024 | Lebanon Field Event Meet | 98-8 | 12 | 1 |
lj
1
Points
17-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2025 | Vermont HS Decathlon Championships | 17-1 | 29 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 17-4.25 | 38 | 1 |
pv
1
Points
8-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2024 | Lebanon Home Meet | 8-0 | 7 | 1 |
| April 27, 2024 | Windsor Invitational | 8-0 | 6 | 1 |
| May 21, 2024 | SVL-A Championships | 8-6 | 8 | 1 |
| April 16, 2024 | Windsor-SVL#2 | 8-6.25 | 3 | 1 |
| April 21, 2025 | Lebanon Home Meet | 9-0 | 5 | 1 |
| May 7, 2024 | CVC North Qualifier (VT Results only) | 10-0 | 3 | 1 |
| April 18, 2025 | Rutland Home Meet | 10-0 | 5 | 1 |
| May 31, 2024 | Div.2 Vermont TF State Championship | 10-5.5 | 3 | 1 |
| June 17, 2025 | Vermont HS Decathlon Championships | 10-6 | 6 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 11-0 | 4 | 1 |
s
1
Points
25-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 25-11 | 55 | 1 |
| June 17, 2025 | Vermont HS Decathlon Championships | 27-5.5 | 37 | 1 |
Short Sprints
Event Group
633
Points
24.33
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2025 | 200m | SVL A-Championships | 24.33 | 5 | 633 |
| May 15, 2024 | 200m | Hanover Home Meet - Track Extravaganza | 24.64 | 6 | 599 |
| June 17, 2025 | 100m | Vermont HS Decathlon Championships | 12.15 | 18 | 579 |
| April 21, 2025 | 200m | Lebanon Home Meet | 24.96 | 2 | 564 |
| June 17, 2024 | 100m | Vermont HS Decathlon Championship | 12.32 | 33 | 539 |
Mid-D
Event Group
981
Points
1:51.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2025 | 800m | Essex HS Invitational/NE Qualifier | 1:51.60 | 2 | 981 |
| June 14, 2025 | 800m | New England Interscholastic Outdoor Track and Field Championship | 1:52.55 | 1 | 955 |
| May 13, 2025 | 800m | CVC North at Hanover | 1:53.56 | 1 | 927 |
| May 25, 2024 | 800m | Essex HS TF Invitational - NE Champ Qualifier | 1:54.54 | 2 | 901 |
| May 17, 2025 | 800m | CVC Championship | 1:54.64 | 1 | 898 |
Hurdles
Event Group
284
Points
19.75
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2025 | 110H | Vermont HS Decathlon Championships | 19.75 | 23 | 284 |
| June 17, 2024 | 110H | Vermont HS Decathlon Championship | 20.50 | 33 | 218 |
| May 16, 2023 | 110H | Lebanon Home Meet #2 | 21.24 | 4 | 161 |
| May 20, 2023 | 110H | Hanover Last Chance Meet | 21.32 | 2 | 155 |
| May 20, 2023 | 110H | Hanvover Last Chance Meet | 21.32 | 2 | 155 |
Mile
Event Group
873
Points
3:58.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2025 | 1500m | Div. 2 Vermont State TF Championship | 3:58.48 | 1 | 873 |
| May 23, 2025 | 1500m | SVL A-Championships | 4:00.11 | 1 | 854 |
| March 2, 2025 | 1500m | The Red Carpet Youth Invite | 4:02.51 | 1 | 825 |
| June 17, 2025 | 1500m | Vermont HS Decathlon Championships | 4:03.80 | 1 | 811 |
| June 17, 2024 | 1500m | Vermont HS Decathlon Championship | 4:08.42 | 1 | 758 |
Long Sprints
Event Group
842
Points
50.27
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2025 | 400m | Brattleboro UHS Host TF Meet#2 | 50.27 | 2 | 842 |
| June 17, 2025 | 400m | Vermont HS Decathlon Championships | 50.51 | 2 | 828 |
| June 17, 2024 | 400m | Vermont HS Decathlon Championship | 51.17 | 2 | 790 |
| May 31, 2024 | 400m | Div.2 Vermont TF State Championship | 51.64 | 1 | 764 |
| April 21, 2025 | 400m | Lebanon Home Meet | 51.89 | 1 | 750 |
Distance
Event Group
658
Points
9:15.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 3000m | Rutland Home Meet | 9:15.90 | 1 | 658 |
| April 16, 2024 | 3000m | Windsor-SVL#2 | 9:38.66 | 1 | 557 |
| Dec. 31, 2023 | 3000m | VTFOA HS Indoor #3 | 9:55.70 | 3 | 486 |
| Dec. 27, 2023 | 3000m | VTFOA HS Indoor #2 | 10:17.50 | 3 | 403 |
Cross Country
Event Group
538
Points
16:40.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2024 | 5K XC | Hartford SVL | 16:40.00 | 1 | 538 |
| Oct. 18, 2024 | 5K XC | SVL B-Division Championships @ Springfield | 16:43.22 | 1 | 530 |
| Oct. 8, 2024 | 5K XC | Springfield SVL Meet | 17:07.85 | 2 | 472 |
| Sept. 3, 2024 | 5K XC | Bellows Falls Home Meet #1 | 17:14.00 | 1 | 458 |
| Oct. 26, 2024 | 5K XC | Vermont HS State Championships | 17:23.20 | 4 | 437 |
Throws
Event Group
1
Points
64-8.5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | D | Vermont HS Decathlon Championship | 64-8.5 | 46 | 1 |
| June 17, 2025 | D | Vermont HS Decathlon Championships | 65-7.5 | 42 | 1 |
| May 14, 2024 | D | Lebanon Field Event Meet | 68-7 | 14 | 1 |
| June 17, 2024 | S | Vermont HS Decathlon Championship | 25-11 | 55 | 1 |
| June 17, 2025 | S | Vermont HS Decathlon Championships | 27-5.5 | 37 | 1 |
Jump
Event Group
1
Points
5-1
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | HJ | Vermont HS Decathlon Championship | 5-1 | 22 | 1 |
| June 17, 2025 | HJ | Vermont HS Decathlon Championships | 5-3 | 15 | 1 |
| June 17, 2025 | LJ | Vermont HS Decathlon Championships | 17-1 | 29 | 1 |
| June 17, 2024 | LJ | Vermont HS Decathlon Championship | 17-4.25 | 38 | 1 |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2024 | PV | Lebanon Home Meet | 8-0 | 7 | 1 |
| April 27, 2024 | PV | Windsor Invitational | 8-0 | 6 | 1 |
| May 21, 2024 | PV | SVL-A Championships | 8-6 | 8 | 1 |
| April 16, 2024 | PV | Windsor-SVL#2 | 8-6.25 | 3 | 1 |
| April 21, 2025 | PV | Lebanon Home Meet | 9-0 | 5 | 1 |
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