Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
852
Points
31:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI West Regional | 31:14.70 | 85 | 852 |
1500m
799
Points
4:04.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2017 | Sam Adams Classic | 4:04.79 | 14 | 799 |
1600m
761
Points
4:26.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2015 | Saugus vs Palos Verdes | 4:26.14 | 1 | 761 |
| May 16, 2015 | CIF-Southern Section Division 3 Prelims | 4:27.20 | 12 | 750 |
| May 9, 2014 | Bay League Finals | 4:28.67 | 4 | 735 |
| May 9, 2014 | Bay League Prelims & Finals | 4:28.67 | 4 | 735 |
| May 18, 2014 | Whittier Last Chance Distance Meet | 4:30.39 | 1 | 718 |
| May 9, 2014 | Bay League Prelims & Finals | 4:30.50 | 4 | 717 |
| March 23, 2013 | adidas Meet of Champions | 4:32.59 | 13 | 696 |
| March 22, 2014 | adidas Azusa Meet of Champions | 4:36.03 | 58 | 662 |
| May 6, 2015 | Bay League Prelims & Finals | 4:38.83 | 2 | 635 |
| March 24, 2012 | Distance Meet of Champions | 4:43.40 | 10 | 592 |
| March 10, 2012 | Irvine/Asics Invitational | 4:47.59 | 22 | 555 |
| March 13, 2013 | Palos Verdes vs Redondo Union | 4:47.78 | 2 | 553 |
2mile_cc
591
Points
10:14.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2014 | Palo Verdes Mini Meet | 10:14.75 | 2 | 591 |
| Oct. 4, 2014 | Palos Verdes Cross Country Invitational | 10:24.93 | 4 | 551 |
3000m
950
Points
8:18.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | UW Indoor Preview | 8:18.53 | 1 | 950 |
| Feb. 9, 2018 | Husky Classic | 8:26.57 | 15 | 906 |
| Jan. 12, 2019 | UW Indoor Preview | 8:39.83 | 15 | 835 |
| April 29, 2017 | Cougar Invitational | 8:48.67 | 4 | 790 |
| Jan. 16, 2016 | Idaho Vandal Indoor Invitational | 8:54.71 | 3 | 760 |
3200m
772
Points
9:29.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Distance Meet of Champions | 9:29.79 | 26 | 772 |
| March 21, 2015 | California Relays | 9:33.53 | 1 | 755 |
| April 5, 2014 | Palos Verdes Invitational | 9:46.88 | 6 | 694 |
| April 21, 2012 | South Bay Championships | 10:13.13 | 4 | 582 |
| March 3, 2015 | Saugus vs Palos Verdes | 10:48.38 | 9 | 448 |
4000m_cc
367
Points
14:09.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:09.70 | 4 | 367 |
5000m
892
Points
14:33.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Bruins Legends Invitational | 14:33.26 | 15 | 892 |
| March 31, 2017 | Bob Larsen Distance Carnival | 14:33.26 | 14 | 892 |
| March 31, 2018 | SF State Distance Carnival | 14:40.07 | 11 | 871 |
| March 18, 2017 | Buc Scoring Invite | 14:52.24 | 4 | 833 |
| March 17, 2018 | Buc Scoring Invite | 14:54.32 | 2 | 827 |
| Jan. 26, 2018 | UW Invitational | 14:59.11 | 15 | 813 |
| March 16, 2019 | Buc Scoring Invite | 15:25.49 | 17 | 735 |
| Feb. 3, 2017 | Idaho Duals | 15:27.47 | 1 | 730 |
5000m_cc
686
Points
15:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2014 | CIF State Cross Country Championships | 15:43.00 | 18 | 686 |
| Sept. 27, 2014 | Nike Pre-Nationals | 16:11.55 | 38 | 610 |
| Oct. 8, 2011 | Nike South Invitational | 18:40.40 | 98 | 284 |
800m
767
Points
1:59.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2015 | Palos Verdes Invitational | 1:59.74 | 1 | 767 |
| April 23, 2015 | Redondo U. vs. Palos Verdes | 2:03.27 | 3 | 683 |
| March 19, 2014 | Palos Verdes vs. Mira Costa | 2:08.69 | 6 | 563 |
8000m_cc
877
Points
24:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Bill Dellinger Invitational | 24:25.30 | 44 | 877 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:50.80 | 77 | 834 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 24:51.00 | 145 | 833 |
| Sept. 16, 2017 | Idaho vs. Gonzaga | 25:16.60 | 15 | 791 |
| Oct. 27, 2017 | West Coast Conference Championship | 26:08.70 | 56 | 708 |
mile
852
Points
4:19.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Arcadia Invitational | 4:19.16 | 1 | 852 |
| Jan. 14, 2017 | UW Indoor Preview | 4:21.79 | 8 | 824 |
| Feb. 16, 2015 | The Run for the Dream | 4:26.11 | 5 | 778 |
3mile_cc
634
Points
15:26.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2014 | Bay League Finals | 15:26.96 | 5 | 634 |
| Nov. 22, 2014 | CIF Southern Section Finals | 15:34.00 | 21 | 615 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 16:15.00 | 19 | 509 |
| Oct. 16, 2014 | Bay League Meet #2 | 16:40.55 | 5 | 448 |
| Oct. 22, 2011 | Mt SAC Invitational | 17:09.00 | 1 | 384 |
| Sept. 9, 2011 | Seaside Invitational | 17:22.04 | 7 | 357 |
| Oct. 13, 2011 | Bay League Meet #2 | 18:59.48 | 5 | 184 |
Cross Country
Event Group
877
Points
24:25.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 8000mCC | Bill Dellinger Invitational | 24:25.30 | 44 | 877 |
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 31:14.70 | 85 | 852 |
| Oct. 13, 2018 | 8000mCC | Wisconsin Pre Nationals | 24:50.80 | 77 | 834 |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:51.00 | 145 | 833 |
| Sept. 16, 2017 | 8000mCC | Idaho vs. Gonzaga | 25:16.60 | 15 | 791 |
Mile
Event Group
852
Points
4:19.16
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | Mile | Arcadia Invitational | 4:19.16 | 1 | 852 |
| Jan. 14, 2017 | Mile | UW Indoor Preview | 4:21.79 | 8 | 824 |
| March 24, 2017 | 1500m | Sam Adams Classic | 4:04.79 | 14 | 799 |
| Feb. 16, 2015 | Mile | The Run for the Dream | 4:26.11 | 5 | 778 |
| March 3, 2015 | 1600m | Saugus vs Palos Verdes | 4:26.14 | 1 | 761 |
Distance
Event Group
950
Points
8:18.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2018 | 3000m | UW Indoor Preview | 8:18.53 | 1 | 950 |
| Feb. 9, 2018 | 3000m | Husky Classic | 8:26.57 | 15 | 906 |
| Jan. 12, 2019 | 3000m | UW Indoor Preview | 8:39.83 | 15 | 835 |
| April 29, 2017 | 3000m | Cougar Invitational | 8:48.67 | 4 | 790 |
| March 28, 2015 | 3200m | Distance Meet of Champions | 9:29.79 | 26 | 772 |
Long-Distance
Event Group
892
Points
14:33.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 5000m | Bruins Legends Invitational | 14:33.26 | 15 | 892 |
| March 31, 2017 | 5000m | Bob Larsen Distance Carnival | 14:33.26 | 14 | 892 |
| March 31, 2018 | 5000m | SF State Distance Carnival | 14:40.07 | 11 | 871 |
| March 18, 2017 | 5000m | Buc Scoring Invite | 14:52.24 | 4 | 833 |
| March 17, 2018 | 5000m | Buc Scoring Invite | 14:54.32 | 2 | 827 |
Mid-D
Event Group
767
Points
1:59.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2015 | 800m | Palos Verdes Invitational | 1:59.74 | 1 | 767 |
| April 23, 2015 | 800m | Redondo U. vs. Palos Verdes | 2:03.27 | 3 | 683 |
| March 19, 2014 | 800m | Palos Verdes vs. Mira Costa | 2:08.69 | 6 | 563 |
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