Performance Dashboard
Athlete analytics & progression tracking
1500m
577
Points
4:25.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | Jim Law Invitational | 4:25.85 | 3 | 577 |
| June 16, 2018 | Jim Law Invitational | 4:39.89 | 3 | 449 |
| June 18, 2017 | Jim Law Invitational | 4:55.40 | 11 | 326 |
| April 16, 2021 | Raider Twilight Invitational | 5:05.07 | 20 | 260 |
1600m
665
Points
4:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | NCRunners Twilight | 4:35.70 | 52 | 665 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:41.40 | 41 | 611 |
| May 9, 2019 | MAC Last Chance | 4:46.16 | 1 | 567 |
| April 17, 2019 | Cuthbertson Home Meet #2 | 4:47.02 | 5 | 560 |
| April 27, 2019 | Charlotte Area Track Meet | 4:47.51 | 2 | 555 |
| April 3, 2019 | Providence Day Home Meet | 4:48.72 | 4 | 545 |
| March 27, 2019 | Charlotte Christian Meet #1 | 4:52.05 | 1 | 516 |
| March 13, 2019 | Charlotte Latin Home Meet | 4:56.73 | 4 | 476 |
| March 6, 2019 | Cuthbertson Home Meet #1 | 5:04.78 | 7 | 412 |
| May 1, 2018 | Gaston Christian Home Meet | 5:05.00 | 3 | 411 |
| April 12, 2018 | Gaston Christian Home Meet #2 | 5:09.70 | 9 | 376 |
| March 20, 2018 | Weddington MS Meet | 5:12.16 | 4 | 358 |
| April 4, 2018 | Providence Day Home Meet #2 | 5:13.19 | 11 | 351 |
| April 19, 2017 | Charlotte Latin Home Meet | 5:15.07 | 14 | 337 |
| March 10, 2018 | Parkwood Invitational MS | 5:16.76 | 3 | 326 |
| April 27, 2017 | Charlotte Christian Home Meet | 5:17.57 | 12 | 320 |
| March 29, 2017 | Charlotte Christian Tri Meet | 5:21.61 | 14 | 294 |
| April 22, 2017 | Parkwood MS Home Meet | 5:23.89 | 5 | 279 |
| April 6, 2017 | MAC Meet #3 | 5:27.90 | 9 | 254 |
| March 18, 2017 | Charlotte Christian Home Meet #1 | 5:33.31 | 8 | 223 |
| March 16, 2017 | SLCA Home Meet | 5:35.90 | 9 | 209 |
3000m
479
Points
9:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Gastonia Eagles - Duane Ross Developmental | 9:57.60 | 1 | 479 |
3000m_cc
416
Points
10:14.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2017 | Union County XC Championship | 10:14.09 | 5 | 416 |
| Aug. 29, 2017 | Metrolina Home Meet #1 | 10:23.00 | 1 | 384 |
| Aug. 26, 2017 | 2nd Metrolina Middle School Invitational | 10:29.90 | 6 | 360 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 10:34.66 | 3 | 344 |
| Sept. 5, 2017 | Cuthbertson Middle School Invitational | 10:38.41 | 2 | 331 |
| Oct. 6, 2016 | Metrolina Home Meet | 10:38.70 | 3 | 330 |
| Oct. 11, 2016 | CISAA Meet | 10:52.19 | 1 | 287 |
| Sept. 13, 2017 | Weddington MS XC Invitational | 11:01.38 | 8 | 260 |
| Oct. 4, 2016 | CISAA/GCMSAA Meet #5 | 11:04.00 | 1 | 252 |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 11:05.16 | 14 | 249 |
| Sept. 22, 2016 | Union County XC Championship | 11:21.10 | 19 | 206 |
| Sept. 6, 2016 | CISAA/GCMSAA Meet #2 | 11:23.66 | 1 | 199 |
| Sept. 8, 2015 | GCMSAA Regular Season Meet | 11:24.92 | 4 | 196 |
| Oct. 13, 2015 | GCMSAA Regular Season Meet | 11:32.76 | 4 | 177 |
| Sept. 19, 2015 | Hare & Hounds Invitational (at McAlpine Park) | 11:53.00 | 18 | 131 |
| Sept. 20, 2014 | Hare & Hounds Invitational (at McAlpine Park) | 11:56.34 | 23 | 125 |
| Aug. 25, 2015 | Metrolina Christian Meet No. 1 | 12:00.00 | 2 | 117 |
| Aug. 26, 2014 | Metrolina Christian Home Meet No. 1 | 12:17.50 | 2 | 86 |
3200m
485
Points
10:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2017 | SLCA Home Meet | 10:38.00 | 1 | 485 |
| March 18, 2017 | Charlotte Christian Home Meet #1 | 11:39.06 | 4 | 285 |
| April 19, 2017 | Charlotte Latin Home Meet | 11:50.24 | 10 | 254 |
| April 27, 2017 | Charlotte Christian Home Meet | 12:07.33 | 6 | 210 |
| March 29, 2017 | Charlotte Christian Tri Meet | 12:10.33 | 5 | 203 |
4000m_cc
163
Points
15:45.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | NC AAU District XC Championships | 15:45.24 | 6 | 163 |
5000m_cc
528
Points
16:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2020 | Carolina Liberty Freedom Invitational | 16:44.00 | 18 | 528 |
| Aug. 31, 2019 | The 4th Annual Carolinas Kickoff | 16:45.10 | 2 | 525 |
| Oct. 8, 2019 | CISAA Meet #6 | 16:52.06 | 4 | 509 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 16:52.30 | 48 | 508 |
| Oct. 2, 2020 | Charlotte Running Company XC Series #6 | 16:53.40 | 16 | 506 |
| Oct. 12, 2019 | CXC Autumn Night Invitational | 16:57.20 | 1 | 497 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 17:00.40 | 3 | 489 |
| Sept. 28, 2019 | 36th Annual Greensboro XC Invitational | 17:01.91 | 22 | 486 |
| Oct. 9, 2018 | Metrolina Home Meet #2 | 17:23.00 | 8 | 438 |
| Aug. 25, 2018 | 3rd Carolinas Kickoff Invitational (at Metrolina Christian) | 17:25.52 | 5 | 432 |
| Sept. 7, 2019 | CATA Invite 2018 | 17:37.71 | 8 | 406 |
| Sept. 27, 2018 | Union County XC Championship | 17:41.59 | 19 | 398 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 17:46.26 | 47 | 388 |
| Sept. 17, 2019 | Gaston Christian Home Meet | 17:49.62 | 1 | 381 |
| Sept. 25, 2019 | Union County Championships | 17:55.44 | 18 | 369 |
| Aug. 18, 2018 | CXC Summer Night Invite | 18:03.13 | 13 | 354 |
| Oct. 10, 2017 | CISAA/GCMSAA #6 | 18:48.82 | 14 | 269 |
| Aug. 20, 2016 | CXC Summer Night Invite | 20:31.73 | 18 | 120 |
800m
529
Points
2:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Charlotte Flights Developmental Meet | 2:10.30 | 5 | 529 |
| April 9, 2019 | Gaston Christian Meet | 2:11.96 | 3 | 496 |
| April 17, 2019 | Cuthbertson Home Meet #2 | 2:12.03 | 8 | 494 |
| May 11, 2019 | Gastonia Eagles - Duane Ross Developmental | 2:12.39 | 3 | 487 |
| April 23, 2019 | Gaston Christian Meet #2 | 2:14.20 | 4 | 452 |
| April 3, 2019 | Providence Day Home Meet | 2:15.74 | 12 | 424 |
| March 27, 2019 | Charlotte Christian Meet #1 | 2:16.31 | 4 | 413 |
| March 13, 2019 | Charlotte Latin Home Meet | 2:17.43 | 2 | 393 |
| May 5, 2018 | Charlotte Flights Developmental Meet | 2:19.75 | 4 | 353 |
| May 1, 2018 | Gaston Christian Home Meet | 2:23.20 | 10 | 298 |
| April 12, 2018 | Gaston Christian Home Meet #2 | 2:23.40 | 4 | 295 |
| March 6, 2019 | Cuthbertson Home Meet #1 | 2:23.94 | 13 | 287 |
| April 11, 2018 | Providence Day Home Meet #3 | 2:25.11 | 7 | 269 |
| April 4, 2018 | Providence Day Home Meet #2 | 2:25.28 | 12 | 267 |
| March 10, 2018 | Parkwood Invitational MS | 2:26.02 | 4 | 256 |
| April 27, 2017 | Charlotte Christian Home Meet | 2:28.23 | 15 | 226 |
| March 21, 2017 | MAC Meet #2 | 2:31.00 | 15 | 190 |
| March 29, 2017 | Charlotte Christian Tri Meet | 2:36.17 | 16 | 132 |
| April 6, 2017 | MAC Meet #3 | 2:39.40 | 18 | 101 |
| March 16, 2017 | SLCA Home Meet | 2:41.10 | 18 | 86 |
mile
611
Points
4:43.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:43.04 | 41 | 611 |
3mile_cc
1
Points
16:35:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Heelsplitter Invitational | 16:35:05.00 | 6 | 1 |
Mile
Event Group
665
Points
4:35.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2021 | 1600m | NCRunners Twilight | 4:35.70 | 52 | 665 |
| June 1, 2019 | Mile | NCRunners Elite Tune-Up/Border Clash | 4:43.04 | 41 | 611 |
| June 1, 2019 | 1600m | NCRunners Elite Tune-Up/Border Clash | 4:41.40 | 41 | 611 |
| June 16, 2019 | 1500m | Jim Law Invitational | 4:25.85 | 3 | 577 |
| May 9, 2019 | 1600m | MAC Last Chance | 4:46.16 | 1 | 567 |
Distance
Event Group
485
Points
10:38.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2017 | 3200m | SLCA Home Meet | 10:38.00 | 1 | 485 |
| May 11, 2019 | 3000m | Gastonia Eagles - Duane Ross Developmental | 9:57.60 | 1 | 479 |
| March 18, 2017 | 3200m | Charlotte Christian Home Meet #1 | 11:39.06 | 4 | 285 |
| April 19, 2017 | 3200m | Charlotte Latin Home Meet | 11:50.24 | 10 | 254 |
| April 27, 2017 | 3200m | Charlotte Christian Home Meet | 12:07.33 | 6 | 210 |
Cross Country
Event Group
528
Points
16:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2020 | 5K XC | Carolina Liberty Freedom Invitational | 16:44.00 | 18 | 528 |
| Aug. 31, 2019 | 5K XC | The 4th Annual Carolinas Kickoff | 16:45.10 | 2 | 525 |
| Oct. 8, 2019 | 5K XC | CISAA Meet #6 | 16:52.06 | 4 | 509 |
| Sept. 21, 2019 | 5K XC | Hare & Hounds Invitational (at McAlpine Park) | 16:52.30 | 48 | 508 |
| Oct. 2, 2020 | 5K XC | Charlotte Running Company XC Series #6 | 16:53.40 | 16 | 506 |
Mid-D
Event Group
529
Points
2:10.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 800m | Charlotte Flights Developmental Meet | 2:10.30 | 5 | 529 |
| April 9, 2019 | 800m | Gaston Christian Meet | 2:11.96 | 3 | 496 |
| April 17, 2019 | 800m | Cuthbertson Home Meet #2 | 2:12.03 | 8 | 494 |
| May 11, 2019 | 800m | Gastonia Eagles - Duane Ross Developmental | 2:12.39 | 3 | 487 |
| April 23, 2019 | 800m | Gaston Christian Meet #2 | 2:14.20 | 4 | 452 |
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