Benjamin Malone

Pascack Valley HS • Class of 2013 • NJ

1040

NXN

Nike Cross Nationals

2011 - 5000m #119 16:36.66

800m

1028

1:49.94

1500m

1015

3:46.97

400m

922

48.94

2Mile

875

9:12.02

Peak: 1028 • 1.01x • 1 groups

Benjamin Malone

Pascack Valley HS • Class of 2013 • NJ

N/A

1500m

1109

3:39.82

800m

1067

1:48.60

3000m

965

8:15.93

8000mCC

797

25:13.00

Peak: 1028 • 1.01x • 1 groups

Trophy Case

'12 800m

National Champion

'18 1500m

Regional Champion

'18 1500m

Regional Runner-Up

'16 1500m

Regional Third Place

'12 1600m

State Champion

'12 800m

State Champion

'11 1600m

State Third Place

'11 5K XC

State Third Place

Class Rankings

Graduation Year 2013

#53

Nation

#3

State
Mid-D

800m • 1:49.94

#7

Nation

#2

State
Mile

1500m • 3:46.97

#7

Nation

#2

State
Long Sprints

400m • 48.94

#262

Nation

#12

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

1019

Points

2:22.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2018 HS	Villanova Wildcat Invitational	2:22.24	2	1019
Feb. 4, 2012 HS	New Balance Collegiate Invitational	2:23.56	1	991
Feb. 14, 2015 HS	David Hemery Valentine Invitational	2:25.46	7	951
Feb. 2, 2013 HS	New Balance Armory Collegiate Invitational	2:25.82	1	944
March 1, 2015 HS	Big East Conference Championships	2:27.15	7	917
Jan. 23, 2015 HS	Metro Team Challenge	2:34.73	10	769

1500m

1109

Points

3:39.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2016 HS	Princeton Qualifier 2	3:39.82	5	1109
May 28, 2016 HS	NCAA Division I East Preliminary	3:43.28	3	1063
May 26, 2018 HS	2018 NCAA D1 East Prelims	3:43.38	1	1062	76°
May 28, 2016 HS	NCAA Division I East Preliminary	3:44.15	5	1052
May 4, 2018 HS	Jim Kehoe Twilight	3:44.64	1	1046	90°
April 22, 2016 HS	Larry Ellis Invitational	3:44.66	11	1045
April 7, 2018 HS	Colonial Relays	3:45.63	1	1033	59°
April 21, 2018 HS	Larry Ellis Invitational	3:46.23	2	1025	58°
May 13, 2013 HS	Swarthmore Last Chance Meet	3:46.97	3	1015	55°
May 5, 2017 HS	Jim Kehoe Twilight	3:48.05	2	1002	73°
June 11, 2016 HS	NCAA Division 1 Outdoor Track & Field Championship	3:49.54	17	983
May 14, 2012 HS	Swarthmore Last Chance Meet	3:49.84	10	979	68°
June 9, 2018 HS	NCAA Division 1 Outdoor Track & Field Championship	3:50.61	6	969
May 13, 2017 HS	Big East Championship	3:52.25	7	949	50°
April 8, 2017 HS	Sam Howell Memorial Invitational	3:52.56	5	945
May 26, 2018 HS	2018 NCAA D1 East Prelims	3:52.87	2	941	76°
April 22, 2017 HS	Larry Ellis Invitational	3:53.46	13	934
May 12, 2018 HS	Big East Championship	3:55.10	12	914
May 13, 2017 HS	Big East Championship	3:58.13	9	877	50°
March 28, 2015 HS	Danny Curran Invitational	3:59.77	5	858
May 12, 2018 HS	Big East Championship	4:03.45	2	815

1600m

919

Points

4:11.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2012 HS	2012 NJSIAA Indoor Meet of Champions	4:11.66	1	919
Feb. 26, 2011 HS	NJSIAA Meet of Champions	4:17.62	3	852
Feb. 18, 2012 HS	NJSIAA Group Championships - Grps. 2 & 3	4:17.75	1	851
Feb. 19, 2011 HS	NJSIAA Group Championships 2/3	4:18.46	1	843
May 19, 2012 HS	Bergen County Group Championships	4:20.07	1	826	79°
May 13, 2011 HS	Big North Championships - Div. 6, 7	4:22.28	1	802	68°
Dec. 20, 2010 HS	NJ Spiked Shoe Holiday Festival	4:23.50	1	789
Feb. 12, 2011 HS	NJSIAA Sectional Championsips - N1 2/3	4:24.18	1	782
Feb. 19, 2013 HS	Bergen County Campionships	4:26.20	1	761
Feb. 8, 2012 HS	NJSIAA Indoor Sectionals - No. 1 Grps. 1 & 2	4:27.78	1	744
May 11, 2012 HS	Big North Divisional Championships - Div. 6/7	4:30.98	1	712	67°
Feb. 3, 2010 HS	Metropolitan Invitational	4:46.10	3	568

2mile

875

Points

9:12.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 28, 2012 HS	75th Eastern States Championships	9:12.02	2	875
Feb. 25, 2013 HS	79th Eastern States Championships	9:21.17	1	830

300m

637

Points

38.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 23, 2010 HS	Season Opener Invitational	38.54	6	637

3000m

965

Points

8:15.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2018 HS	Nittany Lion Challenge	8:15.93	3	965
Jan. 20, 2017 HS	Gotham Cup	8:21.23	1	935
Jan. 8, 2016 HS	Villanova Open	8:33.60	1	868

3200m

796

Points

9:24.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2011 HS	Big North League Meet	9:24.80	1	796
May 11, 2012 HS	Big North Divisional Championships - Div. 6/7	10:00.75	1	634	67°
May 19, 2012 HS	Bergen County Group Championships	10:00.75	1	634	79°

400m

922

Points

48.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2013 HS	Bergen County Championships	48.94	1	922	68°
May 19, 2012 HS	Bergen County Group Championships	49.03	1	917	79°
Jan. 14, 2013 HS	Big North League Championships	51.84	1	753

4000m_cc

556

Points

13:03.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2010 HS	Reebok Manhattan HS Invitational	13:03.62	2	556
Oct. 9, 2011 HS	Reebok Manhattan HS Invitational	13:12.22	18	529
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	14:37.40	161	300

5000m_cc

700

Points

15:38.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2011 HS	Lou Molino Meet of Champions (Bergen Co.)	15:38.00	1	700
Nov. 19, 2011 HS	NJSIAA Meet of Champions	15:40.00	3	694
Oct. 15, 2010 HS	Big North Division Championsips	15:43.00	2	686
Oct. 30, 2010 HS	Bergen Co. Meet of Champions	15:44.00	4	683
Oct. 22, 2011 HS	Bergen Co. Group Championships	15:45.13	1	680
Sept. 16, 2011 HS	Season Opener Invtational	15:52.00	1	662
Sept. 24, 2011 HS	Six Flags Wild Safari Invitational - Boys	15:53.00	1	659
Oct. 23, 2010 HS	Bergen Co. Group Championships	15:56.00	2	651
Nov. 5, 2011 HS	NJSIAA Sectional Championships - N1	16:00.00	1	640
Nov. 20, 2010 HS	NJSIAA Meet of Champions	16:01.23	14	637
Oct. 9, 2012 HS	Big North League Championships - Freedom / National Div.	16:03.00	1	632
Oct. 6, 2012 HS	2012 Shore Coaches XC Invitational	16:12.00	1	608
Nov. 13, 2010 HS	NJSIAA Group Championships	16:20.00	6	588
Nov. 12, 2011 HS	2011 NJSIAA Group XC Championships	16:20.00	2	588
Sept. 17, 2010 HS	Season Opener Invitational	16:21.00	2	585
Nov. 26, 2011 HS	Nike Cross Nationals Northeast Regional	16:21.90	7	583
Nov. 6, 2010 HS	NJSIAA Sectional Championships (North I)	16:23.00	2	580
Oct. 2, 2010 HS	39th Annual Shore Coaches Invitational	16:28.00	2	568
Nov. 10, 2012 HS	NJSIAA Sectional Championships - North I	16:30.00	4	563
Dec. 2, 2011 HS	Nike Cross Nationals	16:36.66	119	546	47°

6000m_cc

646

Points

19:46.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2014 HS	Friend Big 5 Invitational	19:46.90	30	646
Sept. 9, 2016 HS	Big 5 Invitational	19:52.90	19	634
Sept. 11, 2015 HS	Big 5 Invitational	20:03.50	33	613

600m

874

Points

1:21.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2012 HS	Big North League Meet	1:21.90	1	874

800m

1067

Points

1:48.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2015 HS	NCAA Division I East Preliminary	1:48.60	6	1067
June 6, 2015 HS	29th NJ International Invitational	1:49.88	1	1030
March 11, 2012 HS	New Balance Indoor Nationals	1:49.94	1	1028
April 11, 2015 HS	Hurricane Alumni Invitational	1:49.96	2	1027
April 9, 2016 HS	Miami Hurricane Invitational	1:50.21	5	1020	78°
May 9, 2015 HS	Big East Championship	1:50.34	5	1017	74°
May 14, 2016 HS	Big East Championship	1:50.51	1	1012	72°
May 9, 2015 HS	Big East Championship	1:50.55	1	1011	74°
June 16, 2012 HS	New Balance Outdoor Nationals	1:50.70	4	1006
Feb. 24, 2018 HS	Big East Conference Championships	1:50.99	5	998
June 11, 2012 HS	NJSIAA Meet of Champions	1:51.10	1	995	75°
Feb. 24, 2018 HS	Big East Conference Championships	1:51.45	2	985
Feb. 22, 2014 HS	Big East Conference Championships	1:51.80	2	976
March 10, 2013 HS	New Balance Indoor Nationals	1:51.91	5	973
May 14, 2016 HS	Big East Championship	1:52.14	4	966	72°
May 28, 2011 HS	NJSIAA Sectional Championships - N1 2 & 3	1:52.17	1	965	79°
June 2, 2012 HS	NJSIAA Group Championships 2, 3 & NP B	1:52.31	1	961	74°
May 28, 2013 HS	Bergen County Meet of Champions	1:52.80	1	948
May 19, 2012 HS	Bergen County Group Championships	1:53.08	1	940	79°
June 13, 2011 HS	NJSIAA Meet of Champions	1:53.26	4	935	74°
Feb. 7, 2011 HS	NJ Varsity Classic	1:54.00	1	915
June 4, 2011 HS	NJSIAA Group Championships 2,3 & NP B	1:54.46	4	903	77°
March 2, 2014 HS	BU Last Chance Meet	1:54.84	7	893
Dec. 26, 2011 HS	Armory Youth/Open/Masters Holiday Classic	1:55.83	2	867
May 18, 2013 HS	Bergen County Championships	1:56.03	1	862	68°
May 26, 2012 HS	NJSIAA Sectional Championships - N1: Gr. 2, 3	1:56.11	1	859	86°
Feb. 8, 2014 HS	New Balance Armory Collegiate Invitational	1:56.66	42	845
May 13, 2011 HS	Big North Championships - Div. 6, 7	1:57.75	1	817	68°
May 11, 2012 HS	Big North Divisional Championships - Div. 6/7	2:00.83	1	741	67°
Dec. 23, 2010 HS	Season Opener Invitational	2:03.10	2	687

8000m_cc

797

Points

25:13.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	25:13.00	162	797
Oct. 17, 2015 HS	Princeton Invitational	25:17.70	64	789	55°
Oct. 31, 2015 HS	Big East Championship	25:34.10	57	763	57°
Oct. 28, 2017 HS	Big East Championship	25:50.20	28	737	41°
Oct. 2, 2015 HS	Lehigh University's Paul Short Run presented by ASICS	25:50.50	141	737
Oct. 18, 2014 HS	Princeton Invitational	26:23.00	51	686	68°
Oct. 28, 2016 HS	Big East Championship	26:51.30	58	644

4mile_cc

745

Points

20:27.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2016 HS	Main Line Invitational	20:27.24	18	745
Oct. 24, 2014 HS	Haverford Invitational	20:31.74	1	736
Sept. 15, 2017 HS	Main Line Invitational	20:32.24	17	735	81°
Sept. 18, 2015 HS	Main Line Invitational	20:53.00	48	694

mile

1066

Points

4:00.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2016 HS	Fasttrack National Invite	4:00.72	3	1066
April 27, 2013 HS	The Penn Relays Carnival	4:05.59	2	1007
June 9, 2012 HS	adidas Grand Prix	4:07.02	11	990
May 23, 2013 HS	Adidas Grand Prix	4:07.71	6	982
Jan. 30, 2016 HS	Penn State National	4:08.27	6	976	39°
Jan. 27, 2018 HS	Dr. Sander Invitational	4:08.39	23	974
May 11, 2013 HS	46th Glenn D. Loucks Games	4:09.73	1	959
Jan. 16, 2016 HS	Great Dane Classic	4:10.91	2	945
June 29, 2012 HS	Nike Elite Camp Mile	4:11.57	5	937
April 28, 2012 HS	The Penn Relays Carnival	4:12.24	3	930
Feb. 16, 2013 HS	Millrose Games	4:12.63	1	925
Jan. 22, 2011 HS	New Balance Games	4:16.56	4	881
Jan. 16, 2013 HS	Millrose Games Trials	4:17.96	1	866
Feb. 27, 2016 HS	Big East Conference Championships	4:22.20	4	819
Jan. 13, 2011 HS	Millrose Games Trials	4:22.24	11	819
May 1, 2010 HS	Bernards Invitational	4:33.49	4	703	87°
March 14, 2010 HS	National Scholastic Indoor Championships	4:45.46	11	589

Mid-D

Event Group

1067

Points

1:48.60

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 30, 2015 HS	800m	NCAA Division I East Preliminary	1:48.60	6	1067
June 6, 2015 HS	800m	29th NJ International Invitational	1:49.88	1	1030
March 11, 2012 HS	800m	New Balance Indoor Nationals	1:49.94	1	1028
April 11, 2015 HS	800m	Hurricane Alumni Invitational	1:49.96	2	1027
April 9, 2016 HS	800m	Miami Hurricane Invitational	1:50.21	5	1020	78°
Feb. 3, 2018 HS	1000m	Villanova Wildcat Invitational	2:22.24	2	1019
May 9, 2015 HS	800m	Big East Championship	1:50.34	5	1017	74°
May 14, 2016 HS	800m	Big East Championship	1:50.51	1	1012	72°
May 9, 2015 HS	800m	Big East Championship	1:50.55	1	1011	74°
June 16, 2012 HS	800m	New Balance Outdoor Nationals	1:50.70	4	1006
Feb. 24, 2018 HS	800m	Big East Conference Championships	1:50.99	5	998
June 11, 2012 HS	800m	NJSIAA Meet of Champions	1:51.10	1	995	75°
Feb. 4, 2012 HS	1000m	New Balance Collegiate Invitational	2:23.56	1	991
Feb. 24, 2018 HS	800m	Big East Conference Championships	1:51.45	2	985
Feb. 22, 2014 HS	800m	Big East Conference Championships	1:51.80	2	976
March 10, 2013 HS	800m	New Balance Indoor Nationals	1:51.91	5	973
May 14, 2016 HS	800m	Big East Championship	1:52.14	4	966	72°
May 28, 2011 HS	800m	NJSIAA Sectional Championships - N1 2 & 3	1:52.17	1	965	79°
June 2, 2012 HS	800m	NJSIAA Group Championships 2, 3 & NP B	1:52.31	1	961	74°
Feb. 14, 2015 HS	1000m	David Hemery Valentine Invitational	2:25.46	7	951
May 28, 2013 HS	800m	Bergen County Meet of Champions	1:52.80	1	948
Feb. 2, 2013 HS	1000m	New Balance Armory Collegiate Invitational	2:25.82	1	944
May 19, 2012 HS	800m	Bergen County Group Championships	1:53.08	1	940	79°
June 13, 2011 HS	800m	NJSIAA Meet of Champions	1:53.26	4	935	74°
March 1, 2015 HS	1000m	Big East Conference Championships	2:27.15	7	917
Feb. 7, 2011 HS	800m	NJ Varsity Classic	1:54.00	1	915
June 4, 2011 HS	800m	NJSIAA Group Championships 2,3 & NP B	1:54.46	4	903	77°
March 2, 2014 HS	800m	BU Last Chance Meet	1:54.84	7	893
Jan. 22, 2012 HS	600m	Big North League Meet	1:21.90	1	874
Dec. 26, 2011 HS	800m	Armory Youth/Open/Masters Holiday Classic	1:55.83	2	867
May 18, 2013 HS	800m	Bergen County Championships	1:56.03	1	862	68°
May 26, 2012 HS	800m	NJSIAA Sectional Championships - N1: Gr. 2, 3	1:56.11	1	859	86°
Feb. 8, 2014 HS	800m	New Balance Armory Collegiate Invitational	1:56.66	42	845
May 13, 2011 HS	800m	Big North Championships - Div. 6, 7	1:57.75	1	817	68°
Jan. 23, 2015 HS	1000m	Metro Team Challenge	2:34.73	10	769
May 11, 2012 HS	800m	Big North Divisional Championships - Div. 6/7	2:00.83	1	741	67°
Dec. 23, 2010 HS	800m	Season Opener Invitational	2:03.10	2	687

Mile

Event Group

1109

Points

3:39.82

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 18, 2016 HS	1500m	Princeton Qualifier 2	3:39.82	5	1109
Feb. 12, 2016 HS	Mile	Fasttrack National Invite	4:00.72	3	1066
May 28, 2016 HS	1500m	NCAA Division I East Preliminary	3:43.28	3	1063
May 26, 2018 HS	1500m	2018 NCAA D1 East Prelims	3:43.38	1	1062	76°
May 28, 2016 HS	1500m	NCAA Division I East Preliminary	3:44.15	5	1052
May 4, 2018 HS	1500m	Jim Kehoe Twilight	3:44.64	1	1046	90°
April 22, 2016 HS	1500m	Larry Ellis Invitational	3:44.66	11	1045
April 7, 2018 HS	1500m	Colonial Relays	3:45.63	1	1033	59°
April 21, 2018 HS	1500m	Larry Ellis Invitational	3:46.23	2	1025	58°
May 13, 2013 HS	1500m	Swarthmore Last Chance Meet	3:46.97	3	1015	55°
April 27, 2013 HS	Mile	The Penn Relays Carnival	4:05.59	2	1007
May 5, 2017 HS	1500m	Jim Kehoe Twilight	3:48.05	2	1002	73°
June 9, 2012 HS	Mile	adidas Grand Prix	4:07.02	11	990
June 11, 2016 HS	1500m	NCAA Division 1 Outdoor Track & Field Championship	3:49.54	17	983
May 23, 2013 HS	Mile	Adidas Grand Prix	4:07.71	6	982
May 14, 2012 HS	1500m	Swarthmore Last Chance Meet	3:49.84	10	979	68°
Jan. 30, 2016 HS	Mile	Penn State National	4:08.27	6	976	39°
Jan. 27, 2018 HS	Mile	Dr. Sander Invitational	4:08.39	23	974
June 9, 2018 HS	1500m	NCAA Division 1 Outdoor Track & Field Championship	3:50.61	6	969
May 11, 2013 HS	Mile	46th Glenn D. Loucks Games	4:09.73	1	959
May 13, 2017 HS	1500m	Big East Championship	3:52.25	7	949	50°
Jan. 16, 2016 HS	Mile	Great Dane Classic	4:10.91	2	945
April 8, 2017 HS	1500m	Sam Howell Memorial Invitational	3:52.56	5	945
May 26, 2018 HS	1500m	2018 NCAA D1 East Prelims	3:52.87	2	941	76°
June 29, 2012 HS	Mile	Nike Elite Camp Mile	4:11.57	5	937
April 22, 2017 HS	1500m	Larry Ellis Invitational	3:53.46	13	934
April 28, 2012 HS	Mile	The Penn Relays Carnival	4:12.24	3	930
Feb. 16, 2013 HS	Mile	Millrose Games	4:12.63	1	925
Feb. 25, 2012 HS	1600m	2012 NJSIAA Indoor Meet of Champions	4:11.66	1	919
May 12, 2018 HS	1500m	Big East Championship	3:55.10	12	914
Jan. 22, 2011 HS	Mile	New Balance Games	4:16.56	4	881
May 13, 2017 HS	1500m	Big East Championship	3:58.13	9	877	50°
Jan. 16, 2013 HS	Mile	Millrose Games Trials	4:17.96	1	866
March 28, 2015 HS	1500m	Danny Curran Invitational	3:59.77	5	858
Feb. 26, 2011 HS	1600m	NJSIAA Meet of Champions	4:17.62	3	852
Feb. 18, 2012 HS	1600m	NJSIAA Group Championships - Grps. 2 & 3	4:17.75	1	851
Feb. 19, 2011 HS	1600m	NJSIAA Group Championships 2/3	4:18.46	1	843
May 19, 2012 HS	1600m	Bergen County Group Championships	4:20.07	1	826	79°
Feb. 27, 2016 HS	Mile	Big East Conference Championships	4:22.20	4	819
Jan. 13, 2011 HS	Mile	Millrose Games Trials	4:22.24	11	819
May 12, 2018 HS	1500m	Big East Championship	4:03.45	2	815
May 13, 2011 HS	1600m	Big North Championships - Div. 6, 7	4:22.28	1	802	68°
Dec. 20, 2010 HS	1600m	NJ Spiked Shoe Holiday Festival	4:23.50	1	789
Feb. 12, 2011 HS	1600m	NJSIAA Sectional Championsips - N1 2/3	4:24.18	1	782
Feb. 19, 2013 HS	1600m	Bergen County Campionships	4:26.20	1	761
Feb. 8, 2012 HS	1600m	NJSIAA Indoor Sectionals - No. 1 Grps. 1 & 2	4:27.78	1	744
May 11, 2012 HS	1600m	Big North Divisional Championships - Div. 6/7	4:30.98	1	712	67°
May 1, 2010 HS	Mile	Bernards Invitational	4:33.49	4	703	87°
March 14, 2010 HS	Mile	National Scholastic Indoor Championships	4:45.46	11	589
Feb. 3, 2010 HS	1600m	Metropolitan Invitational	4:46.10	3	568

Distance

Event Group

965

Points

8:15.93

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 13, 2018 HS	3000m	Nittany Lion Challenge	8:15.93	3	965
Jan. 20, 2017 HS	3000m	Gotham Cup	8:21.23	1	935
Feb. 28, 2012 HS	2Mile	75th Eastern States Championships	9:12.02	2	875
Jan. 8, 2016 HS	3000m	Villanova Open	8:33.60	1	868
Feb. 25, 2013 HS	2Mile	79th Eastern States Championships	9:21.17	1	830
Jan. 31, 2011 HS	3200m	Big North League Meet	9:24.80	1	796
May 11, 2012 HS	3200m	Big North Divisional Championships - Div. 6/7	10:00.75	1	634	67°
May 19, 2012 HS	3200m	Bergen County Group Championships	10:00.75	1	634	79°

Long Sprints

Event Group

922

Points

48.94

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2013 HS	400m	Bergen County Championships	48.94	1	922	68°
May 19, 2012 HS	400m	Bergen County Group Championships	49.03	1	917	79°
Jan. 14, 2013 HS	400m	Big North League Championships	51.84	1	753
Dec. 23, 2010 HS	300m	Season Opener Invitational	38.54	6	637

Cross Country

Event Group

797

Points

25:13.00

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 29, 2017 HS	8000mCC	Lehigh University's Paul Short Run	25:13.00	162	797
Oct. 17, 2015 HS	8000mCC	Princeton Invitational	25:17.70	64	789	55°
Oct. 31, 2015 HS	8000mCC	Big East Championship	25:34.10	57	763	57°
Sept. 16, 2016 HS	4MileCC	Main Line Invitational	20:27.24	18	745
Oct. 28, 2017 HS	8000mCC	Big East Championship	25:50.20	28	737	41°
Oct. 2, 2015 HS	8000mCC	Lehigh University's Paul Short Run presented by ASICS	25:50.50	141	737
Oct. 24, 2014 HS	4MileCC	Haverford Invitational	20:31.74	1	736
Sept. 15, 2017 HS	4MileCC	Main Line Invitational	20:32.24	17	735	81°
Oct. 29, 2011 HS	5K XC	Lou Molino Meet of Champions (Bergen Co.)	15:38.00	1	700
Nov. 19, 2011 HS	5K XC	NJSIAA Meet of Champions	15:40.00	3	694
Sept. 18, 2015 HS	4MileCC	Main Line Invitational	20:53.00	48	694
Oct. 18, 2014 HS	8000mCC	Princeton Invitational	26:23.00	51	686	68°
Oct. 15, 2010 HS	5K XC	Big North Division Championsips	15:43.00	2	686
Oct. 30, 2010 HS	5K XC	Bergen Co. Meet of Champions	15:44.00	4	683
Oct. 22, 2011 HS	5K XC	Bergen Co. Group Championships	15:45.13	1	680
Sept. 16, 2011 HS	5K XC	Season Opener Invtational	15:52.00	1	662
Sept. 24, 2011 HS	5K XC	Six Flags Wild Safari Invitational - Boys	15:53.00	1	659
Oct. 23, 2010 HS	5K XC	Bergen Co. Group Championships	15:56.00	2	651
Sept. 12, 2014 HS	6000mCC	Friend Big 5 Invitational	19:46.90	30	646
Oct. 28, 2016 HS	8000mCC	Big East Championship	26:51.30	58	644
Nov. 5, 2011 HS	5K XC	NJSIAA Sectional Championships - N1	16:00.00	1	640
Nov. 20, 2010 HS	5K XC	NJSIAA Meet of Champions	16:01.23	14	637
Sept. 9, 2016 HS	6000mCC	Big 5 Invitational	19:52.90	19	634
Oct. 9, 2012 HS	5K XC	Big North League Championships - Freedom / National Div.	16:03.00	1	632
Sept. 11, 2015 HS	6000mCC	Big 5 Invitational	20:03.50	33	613
Oct. 6, 2012 HS	5K XC	2012 Shore Coaches XC Invitational	16:12.00	1	608
Nov. 13, 2010 HS	5K XC	NJSIAA Group Championships	16:20.00	6	588
Nov. 12, 2011 HS	5K XC	2011 NJSIAA Group XC Championships	16:20.00	2	588
Sept. 17, 2010 HS	5K XC	Season Opener Invitational	16:21.00	2	585
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Northeast Regional	16:21.90	7	583
Nov. 6, 2010 HS	5K XC	NJSIAA Sectional Championships (North I)	16:23.00	2	580
Oct. 2, 2010 HS	5K XC	39th Annual Shore Coaches Invitational	16:28.00	2	568
Nov. 10, 2012 HS	5K XC	NJSIAA Sectional Championships - North I	16:30.00	4	563
Oct. 9, 2010 HS	4000mCC	Reebok Manhattan HS Invitational	13:03.62	2	556
Dec. 2, 2011 HS	5K XC	Nike Cross Nationals	16:36.66	119	546	47°
Oct. 9, 2011 HS	4000mCC	Reebok Manhattan HS Invitational	13:12.22	18	529
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	14:37.40	161	300

Season Bests

Mid-D event group

800m '2011 · NJSIAA Sectio… · 79°

1:52.17 965 pts

800m '2012 · New Balance I…

1:49.94 1028 pts

800m '2013 · New Balance I…

1:51.91 973 pts

Mile event group

Mile '2010 · Bernards Invi… · 87°

4:33.49 703 pts

Mile '2011 · New Balance G…

4:16.56 881 pts

Mile '2012 · adidas Grand …

4:07.02 990 pts

1500m '2013 · Swarthmore La… · 55°

3:46.97 1015 pts

Long Sprints event group

300m '2010 · Season Opener…

38.54 637 pts

400m '2012 · Bergen County… · 79°

49.03 917 pts

400m '2013 · Bergen County… · 68°

48.94 922 pts

Distance event group

3200m '2011 · Big North Lea…

9:24.80 796 pts

2Mile '2012 · 75th Eastern …

9:12.02 875 pts

2Mile '2013 · 79th Eastern …

9:21.17 830 pts

Cross Country event group

5000m '2010 · Big North Div…

15:43.00 686 pts

5000m '2011 · Lou Molino M…

15:38.00 700 pts

5000m '2012 · Big North Le…

16:03.00 632 pts

Benjamin Malone

Benjamin Malone

Benjamin Malone

Benjamin Malone

Trophy Case

Class Rankings

Mid-D

Mile

Long Sprints

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

1600m

2mile

300m

3000m

3200m

400m

4000m_cc

5000m_cc

6000m_cc

600m

800m

8000m_cc

4mile_cc

mile

Mid-D

Mile

Distance

Long Sprints

Cross Country

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