Performance Dashboard
Athlete analytics & progression tracking
1500m
809
Points
4:03.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 4:03.96 | 13 | 809 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:05.73 | 13 | 789 |
| Jan. 7, 2023 | The Armory Hispanic Games | 4:07.06 | 9 | 774 |
| March 10, 2024 | Nike Indoor Nationals | 4:08.66 | 38 | 756 |
1600m
865
Points
4:16.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 4:16.44 | 1 | 865 |
| May 9, 2023 | Darien at Staples | 4:21.67 | 1 | 808 |
| May 9, 2022 | Danbury at Staples | 4:25.90 | 1 | 764 |
| May 24, 2022 | FCIAC Boys Track & Field Championships | 4:26.31 | 8 | 759 |
| May 23, 2023 | FCIAC Outdoor Track & Field Championships | 4:27.25 | 3 | 750 |
| Feb. 8, 2024 | CIAC Class LL Championship | 4:27.54 | 1 | 747 |
| Feb. 3, 2022 | FCIAC Indoor Championships | 4:29.26 | 1 | 729 |
| Feb. 11, 2022 | CIAC Class LL Indoor Championships | 4:32.36 | 5 | 698 |
| April 8, 2022 | Trumbull at Staples | 4:33.20 | 1 | 690 |
| May 17, 2022 | Greenwich at Staples | 4:33.50 | 2 | 687 |
| April 18, 2023 | Staples at Trumbull | 4:33.60 | 1 | 686 |
| Feb. 19, 2022 | CIAC State Open Indoor | 4:34.20 | 9 | 680 |
| April 23, 2024 | Westhill at Staples | 4:36.86 | 1 | 654 |
| April 25, 2023 | Westhill at Staples | 4:39.20 | 3 | 631 |
| April 4, 2023 | Danbury at Staples | 4:39.86 | 2 | 625 |
| April 9, 2024 | McMahon at Staples | 4:41.57 | 1 | 609 |
| Dec. 30, 2021 | Joe Sinicrope Invitational | 4:44.19 | 2 | 585 |
| May 16, 2023 | Greenwich at Staples | 4:44.70 | 2 | 580 |
| April 25, 2022 | Staples at McMahon | 4:45.40 | 2 | 574 |
| April 4, 2022 | St. Joe's at Staples | 4:47.30 | 1 | 557 |
| April 12, 2022 | Bridgeport at Staples | 4:47.50 | 6 | 555 |
| May 4, 2021 | Ridgefield at Staples | 4:47.50 | 5 | 555 |
| May 17, 2021 | Staples at Greenwich | 4:49.30 | 7 | 539 |
| May 10, 2021 | Staples at Danbury | 4:52.68 | 10 | 510 |
| April 6, 2024 | Norwalk, Bassick at Staples | 4:54.58 | 1 | 494 |
| April 20, 2021 | St. Joe's at Staples | 5:01.50 | 5 | 438 |
2mile
850
Points
9:17.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 9:17.14 | 48 | 850 |
| March 4, 2023 | New England Indoor Championships | 9:23.81 | 5 | 817 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 9:29.60 | 8 | 790 |
| Jan. 22, 2022 | New Balance Games | 9:42.31 | 14 | 731 |
| Feb. 1, 2024 | FCIAC Indoor Championships | 9:42.46 | 1 | 730 |
| June 18, 2023 | New Balance Nationals Outdoor | 9:45.79 | 47 | 715 |
| Feb. 2, 2023 | FCIAC Indoor Track & Field Championships | 9:51.08 | 5 | 692 |
| Dec. 17, 2022 | FCIAC Qualifying Meet S1A | 10:21.40 | 2 | 565 |
| Jan. 27, 2024 | FCIAC West Division Championships | 10:32.49 | 2 | 521 |
| Dec. 16, 2023 | FCIAC Qualifying Meet S1A | 10:46.80 | 3 | 468 |
3000m
825
Points
8:41.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Yale Track Classic | 8:41.83 | 4 | 825 |
| March 12, 2023 | New Balance Nationals Indoor | 8:43.15 | 52 | 818 |
| June 18, 2023 | New Balance Nationals Outdoor | 8:57.53 | 47 | 746 |
| Jan. 22, 2022 | New Balance Games | 9:05.22 | 15 | 708 |
| Oct. 10, 2020 | FCIAC Sub Varsity Saturday #1 | 11:17.00 | 3 | 217 |
3200m
873
Points
9:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2023 | CIAC State Open Championships | 9:09.00 | 2 | 873 |
| Feb. 18, 2023 | CIAC State Open Indoor | 9:20.63 | 2 | 816 |
| May 31, 2023 | CIAC Class LL Championship | 9:23.01 | 3 | 804 |
| Feb. 11, 2023 | CIAC Class LL Indoor Championships | 9:24.80 | 1 | 796 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 9:26.57 | 8 | 787 |
| May 23, 2023 | FCIAC Outdoor Track & Field Championships | 9:37.10 | 6 | 738 |
| Jan. 22, 2022 | New Balance Games | 9:39.38 | 14 | 728 |
| May 16, 2023 | Greenwich at Staples | 9:39.42 | 1 | 728 |
| Feb. 8, 2024 | CIAC Class LL Championship | 9:43.05 | 2 | 711 |
| Dec. 18, 2021 | FCIAC Qualifying Meet S1A | 9:45.80 | 2 | 699 |
| Feb. 3, 2022 | FCIAC Indoor Championships | 9:55.98 | 2 | 654 |
| May 9, 2022 | Danbury at Staples | 9:57.60 | 3 | 647 |
| April 4, 2023 | Danbury at Staples | 9:58.28 | 4 | 644 |
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 10:01.60 | 12 | 630 |
| April 8, 2022 | Trumbull at Staples | 10:02.00 | 2 | 629 |
| May 9, 2023 | Darien at Staples | 10:06.60 | 2 | 609 |
| Feb. 11, 2022 | CIAC Class LL Indoor Championships | 10:09.62 | 13 | 597 |
| April 25, 2022 | Staples at McMahon | 10:23.60 | 3 | 540 |
4000m_cc
568
Points
12:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2022 | Greenwich/St. Joe's/Staples at Danbury | 12:59.90 | 1 | 568 |
| Oct. 2, 2020 | Staples vs. Danbury | 16:30.00 | 34 | 96 |
5000m
792
Points
15:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 15:06.10 | 3 | 792 |
5000m_cc
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | CIAC Divisional Championships | 15:54.00 | 2 | 656 |
| Oct. 29, 2022 | CIAC Division LL Championship | 15:54.00 | 2 | 656 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 15:56.00 | 1 | 651 |
| Oct. 19, 2022 | FCIAC Championships | 16:06.00 | 7 | 624 |
| Nov. 12, 2022 | New England Cross Country Championships | 16:07.40 | 12 | 620 |
| Sept. 20, 2022 | McMahon/Ludlowe/Staples at Wilton | 16:07.83 | 1 | 619 |
| Oct. 3, 2022 | Norwalk/Westhill/Bridgeport at Staples | 16:13.53 | 1 | 604 |
| Oct. 11, 2022 | Darien/Trumbull/Stamford at Staples | 16:21.47 | 1 | 584 |
| Oct. 28, 2023 | CIAC Division LL Championship | 16:23.00 | 4 | 580 |
| Sept. 24, 2022 | Bowdoin XC Classic | 16:24.30 | 6 | 577 |
| Nov. 4, 2022 | CIAC State Open Championship | 16:30.00 | 12 | 563 |
| Nov. 3, 2023 | CIAC State Open Boys Championship | 16:39.00 | 34 | 540 |
| Oct. 20, 2021 | FCIAC XC Championships | 16:50.00 | 15 | 514 |
| Sept. 23, 2023 | Bowdoin XC Classic | 16:50.30 | 20 | 513 |
| Nov. 5, 2021 | CIAC State Open Championships | 17:01.00 | 44 | 488 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 17:06.00 | 17 | 476 |
| Nov. 1, 2021 | CIAC Divisional Championships | 17:11.00 | 10 | 465 |
| Sept. 29, 2021 | Greenwich/McMahon/Ludlowe at Staples | 17:13.50 | 6 | 459 |
| Oct. 5, 2021 | Westhill/Trumbull/Staples at St. Joe's | 17:18.90 | 2 | 447 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:20.50 | 14 | 443 |
| Sept. 21, 2021 | Staples/New Canaan/Stamford at Wilton | 17:30.39 | 8 | 422 |
| Sept. 14, 2021 | Danbury/Darien/Norwalk at Staples | 17:42.30 | 11 | 396 |
| Sept. 18, 2021 | Wilton Invitational | 17:45.60 | 25 | 389 |
| Sept. 25, 2021 | Bowdoin XC Classic | 17:48.00 | 24 | 384 |
| Nov. 13, 2021 | New England Cross Country Championships | 17:50.30 | 74 | 380 |
| Oct. 27, 2020 | Staples Intrasquad | 18:44.20 | 23 | 277 |
| Oct. 20, 2020 | Norwalk vs. Staples | 20:09.40 | 24 | 148 |
800m
717
Points
2:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Middletown Outdoor T&F Varsity Invitational | 2:01.80 | 6 | 717 |
| April 25, 2022 | Staples at McMahon | 2:09.20 | 4 | 552 |
| April 18, 2023 | Staples at Trumbull | 2:10.70 | 5 | 521 |
| April 9, 2024 | McMahon at Staples | 2:11.39 | 3 | 507 |
| April 12, 2022 | Bridgeport at Staples | 2:12.00 | 8 | 495 |
| April 4, 2022 | St. Joe's at Staples | 2:12.40 | 2 | 487 |
| April 23, 2024 | Westhill at Staples | 2:12.61 | 1 | 483 |
| May 13, 2021 | Stamford at Staples | 2:13.80 | 5 | 460 |
| April 6, 2024 | Norwalk, Bassick at Staples | 2:13.90 | 3 | 458 |
| April 27, 2021 | Trumbull at Staples | 2:15.70 | 7 | 424 |
4mile_cc
0
Points
14:27.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2022 | New Canaan/Staples/Warde at Ridgefield | 14:27.24 | 1 | 0 |
mile
879
Points
4:16.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | New England Championship | 4:16.77 | 3 | 879 |
| May 19, 2023 | Danbury Dream Invitational | 4:20.17 | 5 | 841 |
| May 14, 2022 | Glenn D. Loucks Games | 4:20.52 | 12 | 838 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:22.12 | 11 | 820 |
| Jan. 7, 2023 | The Armory Hispanic Games | 4:23.91 | 8 | 801 |
| April 22, 2022 | CT Distance Festival | 4:26.25 | 11 | 777 |
| March 10, 2024 | Nike Indoor Nationals | 4:26.44 | 36 | 775 |
| Feb. 2, 2023 | FCIAC Indoor Track & Field Championships | 4:27.52 | 1 | 763 |
| Jan. 14, 2022 | Steve Borbet Invitational | 4:29.79 | 1 | 740 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 4:38.76 | 6 | 651 |
| Jan. 28, 2023 | FCIAC West Division Championships | 4:44.42 | 2 | 598 |
| Jan. 27, 2024 | FCIAC West Division Championships | 4:48.88 | 1 | 558 |
Mile
Event Group
879
Points
4:16.77
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | Mile | New England Championship | 4:16.77 | 3 | 879 |
| Feb. 17, 2024 | 1600m | CIAC State Open Indoor T&F Championship | 4:16.44 | 1 | 865 |
| May 19, 2023 | Mile | Danbury Dream Invitational | 4:20.17 | 5 | 841 |
| May 14, 2022 | Mile | Glenn D. Loucks Games | 4:20.52 | 12 | 838 |
| Jan. 6, 2024 | Mile | The Armory Hispanic Games | 4:22.12 | 11 | 820 |
Distance
Event Group
873
Points
9:09.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2023 | 3200m | CIAC State Open Championships | 9:09.00 | 2 | 873 |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 9:17.14 | 48 | 850 |
| Jan. 13, 2024 | 3000m | Yale Track Classic | 8:41.83 | 4 | 825 |
| March 12, 2023 | 3000m | New Balance Nationals Indoor | 8:43.15 | 52 | 818 |
| March 4, 2023 | 2Mile | New England Indoor Championships | 9:23.81 | 5 | 817 |
Cross Country
Event Group
656
Points
15:54.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 5K XC | CIAC Divisional Championships | 15:54.00 | 2 | 656 |
| Oct. 29, 2022 | 5K XC | CIAC Division LL Championship | 15:54.00 | 2 | 656 |
| Oct. 8, 2022 | 5K XC | 38th Wickham Park XC Invitational | 15:56.00 | 1 | 651 |
| Oct. 19, 2022 | 5K XC | FCIAC Championships | 16:06.00 | 7 | 624 |
| Nov. 12, 2022 | 5K XC | New England Cross Country Championships | 16:07.40 | 12 | 620 |
Long-Distance
Event Group
792
Points
15:06.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 5000m | 5th Annual Connecticut Distance Festival | 15:06.10 | 3 | 792 |
Mid-D
Event Group
717
Points
2:01.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 800m | Middletown Outdoor T&F Varsity Invitational | 2:01.80 | 6 | 717 |
| April 25, 2022 | 800m | Staples at McMahon | 2:09.20 | 4 | 552 |
| April 18, 2023 | 800m | Staples at Trumbull | 2:10.70 | 5 | 521 |
| April 9, 2024 | 800m | McMahon at Staples | 2:11.39 | 3 | 507 |
| April 12, 2022 | 800m | Bridgeport at Staples | 2:12.00 | 8 | 495 |
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