Benjamin Holoch

Champlain Valley Union High School • 2027 • VT

823

1500m

814

4:03.51

3200m

801

9:23.68

5000m

693

15:40.49

5K XC

687

15:42.70

Peak: 813 • 1.01x • 1 groups

Trophy Case

'25 3200m

State Champion

'25 5K XC

State Champion

'25 1500m

State Runner-Up

'25 3000m

State Runner-Up

Class Rankings

Graduation Year 2027

#429

Nation

#3

State
Mile

1500m • 4:03.51

#189

Nation

#2

State
Distance

3200m • 9:23.68

#146

Nation

#2

State
Long-Distance

5000m • 15:40.49

#20

Nation

#2

State

Wins Against

Max: 1250

5000m_cc

562

Points

16:30.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 22, 2025 HS	Nike Cross Nationals Northeast Regional	16:30.30	45	562
Sept. 13, 2025 HS	Queensbury Pre-States Invitational	15:42.70	7	687
Sept. 6, 2025 HS	Burlington HS Cross-Country Run Invitational	15:48.10	1	672
Sept. 7, 2024 HS	Burlington HS Cross-Country Run Invitational	15:48.90	1	670
Aug. 30, 2025 HS	Essex HS Cross-Country Run Invitational	16:17.50	2	594
Sept. 14, 2024 HS	Queensbury Invitational	16:31.90	15	558
Oct. 25, 2025 HS	Vermont HS Cross-Country Run State Championship	16:32.40	1	557
Sept. 20, 2025 HS	Manchester Invite	16:36.70	4	546
Aug. 31, 2024 HS	Essex HS Cross-Country Run Invitational	16:46.00	2	523
Nov. 8, 2025 HS	90th New England XC Championships	16:49.57	13	515
Sept. 21, 2024 HS	Manchester Invitational	16:59.60	24	491
Nov. 9, 2024 HS	89th New England XC Championships	17:19.00	131	447
Oct. 5, 2024 HS	Woods Trail Run - HIGH SCHOOL Events	17:20.90	15	442
Nov. 4, 2023 HS	Vermont HS Cross-Country Run Meet of Champions, Grade Championsh	17:29.07	30	425
Nov. 2, 2024 HS	Vermont HS Cross-Country Run Meet of Champions, Grade Championsh	17:32.33	13	417
Nov. 23, 2024 HS	Nike Cross Nationals Northeast Regional	17:44.90	60	391
Nov. 11, 2023 HS	88th New England XC Championships	18:11.52	218	337
Oct. 20, 2023 HS	MMUXC - Mills Riverside Invitational	18:12.47	28	336
Oct. 13, 2023 HS	NVAC Cross-Country Run Championship	18:21.00	16	319
Sept. 23, 2023 HS	Manchester Invitational	18:27.50	37	307
Oct. 26, 2024 HS	Vermont HS State Championships	18:42.10	34	281
Sept. 30, 2023 HS	Black Bear Invitational	18:57.00	66	255
Sept. 9, 2023 HS	Burlington HS Cross-Country Run Invitational	18:58.10	5	253
Oct. 28, 2023 HS	Vermont HS Cross-Country Run Championship	19:04.60	6	242
Nov. 25, 2023 HS	Nike Cross Nationals Northeast Regional	19:07.60	259	238
Oct. 7, 2023 HS	Woods Trail Run	19:30.60	78	202
Sept. 2, 2023 HS	Essex Cross Country Invitational	20:59.70	24	90

1000m

568

Points

2:46.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 2, 2025 HS	Predator Mini-Meet	2:46.36	1	568

1500m

814

Points

4:03.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 7, 2025 HS	Vermont D1 State Championship	4:03.51	2	814
June 1, 2025 HS	Essex HS Invitational/NE Qualifier	4:04.13	4	807
June 1, 2024 HS	Div.1 Vermont TF State Championship	4:08.03	6	763
May 21, 2025 HS	CVU HS Host TF Meet #3	4:09.74	1	744
May 20, 2024 HS	CVU HS Host TF Meet #3	4:13.60	1	702
May 10, 2025 HS	Burlington HS TF Invitational	4:13.66	10	701
May 11, 2024 HS	Burlington HS TF Invitational	4:18.19	11	654
May 4, 2024 HS	Twilight Invitational @ South Burlington HS	4:18.38	8	652
May 15, 2024 HS	Middlebury UHS Host TF Meet	4:21.16	2	624
April 15, 2024 HS	CVU HS Host TF Meet #1	4:22.99	4	605
May 6, 2025 HS	CVU HS Host TF Meet #2	4:31.60	3	523
Jan. 14, 2024 HS	VTFOA HS Indoor #5	4:40.66	5	443
Jan. 27, 2024 HS	Vermont TF Indoor State Championship	4:43.57	11	418
Dec. 31, 2023 HS	VTFOA HS Indoor #3	4:47.88	8	383
Dec. 17, 2023 HS	VTFOA HS Indoor #1	5:00.18	10	292

1600m

586

Points

4:44.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 5, 2025 HS	VTFOA Weekend 4	4:44.13	3	586
Dec. 14, 2024 HS	VTFOA Weekend 1	4:59.51	6	454

2mile

612

Points

10:09.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2025 HS	New England HS Indoor Track & Field Championship	10:09.82	27	612

3000m

765

Points

8:53.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	Twilight TF Invitational @ South Burlington	8:53.70	3	765
June 1, 2025 HS	Essex HS Invitational/NE Qualifier	8:57.59	3	745
June 7, 2025 HS	Vermont D1 State Championship	8:58.53	2	741
May 25, 2024 HS	Essex HS TF Invitational - NE Champ Qualifier	9:24.17	12	620
May 1, 2024 HS	Colchester Host TF Meet #1	9:46.09	1	525
Jan. 27, 2024 HS	Vermont TF Indoor State Championship	10:23.05	11	384
Jan. 14, 2024 HS	VTFOA HS Indoor #5	10:26.35	4	372
Dec. 31, 2023 HS	VTFOA HS Indoor #3	10:28.26	6	365
Dec. 17, 2023 HS	VTFOA HS Indoor #1	12:10.99	5	97

3200m

801

Points

9:23.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2025 HS	New England Interscholastic Outdoor Track and Field Championship	9:23.68	10	801
Jan. 26, 2025 HS	Vermont State Championship	9:51.77	1	673
Jan. 12, 2025 HS	VTFOA Weekend 5	9:59.72	1	638
Dec. 22, 2024 HS	VTFOA Weekend 2	10:22.38	2	545

400m

532

Points

56.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2025 HS	CVU HS Host TF Meet #1	56.17	3	532
April 29, 2025 HS	BFA Meet # 2	58.63	2	423

5000m

693

Points

15:40.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2025 HS	New Hampshire Distance Festival at Souhegan HS	15:40.49	3	693

800m

590

Points

2:07.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2024 HS	Div.1 Vermont TF State Championship	2:07.43	13	590
May 15, 2025 HS	NVAC 9/10 Grade TF Championship	2:07.77	4	582
May 6, 2024 HS	CVU HS Host TF Meet #2	2:11.41	2	507
April 15, 2025 HS	CVU HS Host TF Meet #1	2:11.94	2	496

mile

738

Points

4:29.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2024 HS	New Balance Nationals Outdoor	4:29.97	20	738
Feb. 21, 2025 HS	The Circuit: Boston	4:31.13	8	726
Feb. 15, 2025 HS	The CIRCUIT - NYC	4:32.08	2	717
Jan. 19, 2025 HS	GBTC Invitational	4:34.15	4	696
Jan. 6, 2024 HS	2024 Dartmouth Relays - HS - Open - Masters	5:00.15	30	463

3mile_cc

627

Points

15:29.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2025 HS	Burnt Hills Cross County Invitational	15:29.40	6	627

Cross Country

Event Group

687

Points

15:42.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 13, 2025 HS	5K XC	Queensbury Pre-States Invitational	15:42.70	7	687
Sept. 6, 2025 HS	5K XC	Burlington HS Cross-Country Run Invitational	15:48.10	1	672
Sept. 7, 2024 HS	5K XC	Burlington HS Cross-Country Run Invitational	15:48.90	1	670
Oct. 11, 2025 HS	3 Mile XC	Burnt Hills Cross County Invitational	15:29.40	6	627
Aug. 30, 2025 HS	5K XC	Essex HS Cross-Country Run Invitational	16:17.50	2	594
Nov. 22, 2025 HS	5K XC	Nike Cross Nationals Northeast Regional	16:30.30	45	562
Sept. 14, 2024 HS	5K XC	Queensbury Invitational	16:31.90	15	558
Oct. 25, 2025 HS	5K XC	Vermont HS Cross-Country Run State Championship	16:32.40	1	557
Sept. 20, 2025 HS	5K XC	Manchester Invite	16:36.70	4	546
Aug. 31, 2024 HS	5K XC	Essex HS Cross-Country Run Invitational	16:46.00	2	523
Nov. 8, 2025 HS	5K XC	90th New England XC Championships	16:49.57	13	515
Sept. 21, 2024 HS	5K XC	Manchester Invitational	16:59.60	24	491
Nov. 9, 2024 HS	5K XC	89th New England XC Championships	17:19.00	131	447
Oct. 5, 2024 HS	5K XC	Woods Trail Run - HIGH SCHOOL Events	17:20.90	15	442
Nov. 4, 2023 HS	5K XC	Vermont HS Cross-Country Run Meet of Champions, Grade Championsh	17:29.07	30	425
Nov. 2, 2024 HS	5K XC	Vermont HS Cross-Country Run Meet of Champions, Grade Championsh	17:32.33	13	417
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Northeast Regional	17:44.90	60	391
Nov. 11, 2023 HS	5K XC	88th New England XC Championships	18:11.52	218	337
Oct. 20, 2023 HS	5K XC	MMUXC - Mills Riverside Invitational	18:12.47	28	336
Oct. 13, 2023 HS	5K XC	NVAC Cross-Country Run Championship	18:21.00	16	319
Sept. 23, 2023 HS	5K XC	Manchester Invitational	18:27.50	37	307
Oct. 26, 2024 HS	5K XC	Vermont HS State Championships	18:42.10	34	281
Sept. 30, 2023 HS	5K XC	Black Bear Invitational	18:57.00	66	255
Sept. 9, 2023 HS	5K XC	Burlington HS Cross-Country Run Invitational	18:58.10	5	253
Oct. 28, 2023 HS	5K XC	Vermont HS Cross-Country Run Championship	19:04.60	6	242
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals Northeast Regional	19:07.60	259	238
Oct. 7, 2023 HS	5K XC	Woods Trail Run	19:30.60	78	202
Sept. 2, 2023 HS	5K XC	Essex Cross Country Invitational	20:59.70	24	90

Mid-D

Event Group

590

Points

2:07.43

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 1, 2024 HS	800m	Div.1 Vermont TF State Championship	2:07.43	13	590
May 15, 2025 HS	800m	NVAC 9/10 Grade TF Championship	2:07.77	4	582
Jan. 2, 2025 HS	1000m	Predator Mini-Meet	2:46.36	1	568
May 6, 2024 HS	800m	CVU HS Host TF Meet #2	2:11.41	2	507
April 15, 2025 HS	800m	CVU HS Host TF Meet #1	2:11.94	2	496

Mile

Event Group

814

Points

4:03.51

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 7, 2025 HS	1500m	Vermont D1 State Championship	4:03.51	2	814
June 1, 2025 HS	1500m	Essex HS Invitational/NE Qualifier	4:04.13	4	807
June 1, 2024 HS	1500m	Div.1 Vermont TF State Championship	4:08.03	6	763
May 21, 2025 HS	1500m	CVU HS Host TF Meet #3	4:09.74	1	744
June 16, 2024 HS	Mile	New Balance Nationals Outdoor	4:29.97	20	738
Feb. 21, 2025 HS	Mile	The Circuit: Boston	4:31.13	8	726
Feb. 15, 2025 HS	Mile	The CIRCUIT - NYC	4:32.08	2	717
May 20, 2024 HS	1500m	CVU HS Host TF Meet #3	4:13.60	1	702
May 10, 2025 HS	1500m	Burlington HS TF Invitational	4:13.66	10	701
Jan. 19, 2025 HS	Mile	GBTC Invitational	4:34.15	4	696
May 11, 2024 HS	1500m	Burlington HS TF Invitational	4:18.19	11	654
May 4, 2024 HS	1500m	Twilight Invitational @ South Burlington HS	4:18.38	8	652
May 15, 2024 HS	1500m	Middlebury UHS Host TF Meet	4:21.16	2	624
April 15, 2024 HS	1500m	CVU HS Host TF Meet #1	4:22.99	4	605
Jan. 5, 2025 HS	1600m	VTFOA Weekend 4	4:44.13	3	586
May 6, 2025 HS	1500m	CVU HS Host TF Meet #2	4:31.60	3	523
Jan. 6, 2024 HS	Mile	2024 Dartmouth Relays - HS - Open - Masters	5:00.15	30	463
Dec. 14, 2024 HS	1600m	VTFOA Weekend 1	4:59.51	6	454
Jan. 14, 2024 HS	1500m	VTFOA HS Indoor #5	4:40.66	5	443
Jan. 27, 2024 HS	1500m	Vermont TF Indoor State Championship	4:43.57	11	418
Dec. 31, 2023 HS	1500m	VTFOA HS Indoor #3	4:47.88	8	383
Dec. 17, 2023 HS	1500m	VTFOA HS Indoor #1	5:00.18	10	292

Distance

Event Group

801

Points

9:23.68

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 14, 2025 HS	3200m	New England Interscholastic Outdoor Track and Field Championship	9:23.68	10	801
May 3, 2025 HS	3000m	Twilight TF Invitational @ South Burlington	8:53.70	3	765
June 1, 2025 HS	3000m	Essex HS Invitational/NE Qualifier	8:57.59	3	745
June 7, 2025 HS	3000m	Vermont D1 State Championship	8:58.53	2	741
Jan. 26, 2025 HS	3200m	Vermont State Championship	9:51.77	1	673
Jan. 12, 2025 HS	3200m	VTFOA Weekend 5	9:59.72	1	638
May 25, 2024 HS	3000m	Essex HS TF Invitational - NE Champ Qualifier	9:24.17	12	620
March 1, 2025 HS	2Mile	New England HS Indoor Track & Field Championship	10:09.82	27	612
Dec. 22, 2024 HS	3200m	VTFOA Weekend 2	10:22.38	2	545
May 1, 2024 HS	3000m	Colchester Host TF Meet #1	9:46.09	1	525
Jan. 27, 2024 HS	3000m	Vermont TF Indoor State Championship	10:23.05	11	384
Jan. 14, 2024 HS	3000m	VTFOA HS Indoor #5	10:26.35	4	372
Dec. 31, 2023 HS	3000m	VTFOA HS Indoor #3	10:28.26	6	365
Dec. 17, 2023 HS	3000m	VTFOA HS Indoor #1	12:10.99	5	97

Long Sprints

Event Group

532

Points

56.17

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2025 HS	400m	CVU HS Host TF Meet #1	56.17	3	532
April 29, 2025 HS	400m	BFA Meet # 2	58.63	2	423

Long-Distance

Event Group

693

Points

15:40.49

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2025 HS	5000m	New Hampshire Distance Festival at Souhegan HS	15:40.49	3	693

Season Bests

Mile event group

1500m 2024 · Div.1 Vermo…

4:08.03 763 pts

1500m 2025 · Vermont D1 …

4:03.51 814 pts

Distance event group

3000m 2024 · Essex HS TF…

9:24.17 620 pts

3200m 2025 · New England…

9:23.68 801 pts

Long-Distance event group

5000m 2025 · New Hampshi…

15:40.49 693 pts

Cross Country event group

5000m 2023 · Vermont HS …

17:29.07 425 pts

5000m 2024 · Burlington …

15:48.90 670 pts

5000m 2025 · Queensbury …

15:42.70 687 pts

Mid-D event group

800m 2024 · Div.1 Vermo…

2:07.43 590 pts

800m 2025 · NVAC 9/10 G…

2:07.77 582 pts

Long Sprints event group

400m 2025 · CVU HS Host…

56.17 532 pts

Benjamin Holoch

Benjamin Holoch

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Class Rankings

Mile

Distance

Long-Distance

Wins Against

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5000m_cc

1000m

1500m

1600m

2mile

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3200m

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mile

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Long Sprints

Long-Distance

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Benjamin Holoch

Benjamin Holoch

Trophy Case

Class Rankings

Mile

Distance

Long-Distance

Wins Against

5000m_cc

1000m

1500m

1600m

2mile

3000m

3200m

400m

5000m

800m

mile

3mile_cc

Cross Country

Mid-D

Mile

Distance

Long Sprints

Long-Distance

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