Performance Dashboard
Athlete analytics & progression tracking
1000m
309
Points
3:05.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Northern VA TJMS Meet #5 | 3:05.08 | 2 | 309 |
1600m
611
Points
4:41.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Ramtastic Invitational | 4:41.42 | 10 | 611 |
| May 16, 2024 | Patriot District Championship | 4:45.38 | 16 | 574 |
| Dec. 14, 2024 | Liberty Christmas High School Invitational | 4:47.02 | 31 | 560 |
| Jan. 31, 2025 | 2025 Patriot District Indoor Track Championship | 4:48.47 | 13 | 547 |
| Dec. 30, 2024 | Holiday Invitational | 4:49.20 | 25 | 540 |
| April 27, 2024 | Ramtastic Invitational | 4:50.07 | 32 | 533 |
| Feb. 2, 2024 | 2024 Patriot District Indoor Track Championship | 4:55.04 | 15 | 490 |
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 4:56.08 | 5 | 482 |
| March 29, 2025 | Carolyn Legard Relays | 4:57.18 | 15 | 473 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 4:57.38 | 65 | 471 |
| Dec. 21, 2023 | December Patriot Polar Bear | 5:01.37 | 14 | 439 |
| Dec. 9, 2023 | Liberty Flames High School Invitational | 5:02.29 | 54 | 432 |
| March 27, 2024 | Leslie Sherman Memorial Invitational | 5:06.34 | 25 | 401 |
2mile
497
Points
10:38.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | adidas Track Nationals | 10:38.89 | 14 | 497 |
3200m
648
Points
9:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Lake Braddock Hall of Fame Invitational | 9:57.50 | 19 | 648 |
| Jan. 31, 2025 | 2025 Patriot District Indoor Track Championship | 10:02.73 | 4 | 625 |
| May 22, 2025 | Patriot District Championship | 10:03.23 | 10 | 623 |
| May 16, 2024 | Patriot District Championship | 10:07.02 | 8 | 607 |
| May 4, 2024 | Nike Spring Invitational | 10:14.28 | 4 | 578 |
| Feb. 14, 2025 | 2025 VHSL Region 6C Indoor Championship | 10:15.46 | 7 | 573 |
| Dec. 26, 2024 | Mini FIT | 10:16.50 | 3 | 569 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 10:22.79 | 39 | 544 |
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 10:26.01 | 34 | 531 |
| June 16, 2024 | adidas Track Nationals | 10:35.60 | 15 | 494 |
| Feb. 2, 2024 | 2024 Patriot District Indoor Track Championship | 10:40.18 | 12 | 477 |
| Jan. 13, 2024 | Walt Cormack Memorial sponsored by the VTCA | 10:44.26 | 16 | 462 |
5000m_cc
624
Points
16:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Wolverine XC Invitational | 16:06.00 | 11 | 624 |
| Sept. 14, 2024 | Wolverine XC Invitational | 16:24.60 | 20 | 576 |
| Oct. 18, 2025 | The VA XC Showcase | 16:25.70 | 117 | 573 |
| Oct. 19, 2024 | The VA XC Showcase | 16:29.20 | 125 | 565 |
| Oct. 5, 2024 | Great American XC Festival | 16:42.10 | 51 | 533 |
| Oct. 4, 2025 | Great American XC Festival | 16:43.10 | 188 | 530 |
| Nov. 16, 2024 | VHSL Class 6 State XC Meet | 17:13.00 | 42 | 460 |
| Sept. 21, 2024 | Oatlands Invitational | 17:15.00 | 105 | 456 |
| Sept. 27, 2025 | Oatlands Invitational | 17:19.48 | 118 | 446 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 17:30.00 | 100 | 423 |
| Sept. 30, 2023 | 2023 Glory Days Grill Invitational | 18:21.00 | 44 | 319 |
800m
498
Points
2:11.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Nike Spring Invitational | 2:11.82 | 33 | 498 |
| April 20, 2024 | Lake Braddock Hall of Fame Invitational | 2:14.42 | 44 | 448 |
3mile_cc
542
Points
16:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2025 | Occoquan Region CC Championship | 16:01.80 | 25 | 542 |
| Oct. 30, 2024 | 2024 Patriot District CC Championship | 16:08.00 | 7 | 526 |
| Sept. 6, 2025 | Monroe Parker Invitational | 16:15.00 | 23 | 509 |
| Sept. 7, 2024 | Monroe Parker Invitational | 16:40.00 | 32 | 449 |
| Nov. 2, 2023 | 2023 Occoquan Region CC Championship | 16:43.00 | 40 | 442 |
| Nov. 6, 2024 | 2024 Occoquan Region CC Championship | 16:43.00 | 19 | 442 |
| Oct. 22, 2025 | 2025 Patriot District CC Championship | 16:53.80 | 37 | 417 |
| Oct. 26, 2023 | 2023 Patriot District CC Championship | 17:08.70 | 25 | 385 |
| Sept. 9, 2023 | Monroe Parker Invitational | 17:23.00 | 4 | 355 |
Mid-D
Event Group
498
Points
2:11.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | Nike Spring Invitational | 2:11.82 | 33 | 498 |
| April 20, 2024 | 800m | Lake Braddock Hall of Fame Invitational | 2:14.42 | 44 | 448 |
| Dec. 16, 2023 | 1000m | Northern VA TJMS Meet #5 | 3:05.08 | 2 | 309 |
Mile
Event Group
611
Points
4:41.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1600m | Ramtastic Invitational | 4:41.42 | 10 | 611 |
| May 16, 2024 | 1600m | Patriot District Championship | 4:45.38 | 16 | 574 |
| Dec. 14, 2024 | 1600m | Liberty Christmas High School Invitational | 4:47.02 | 31 | 560 |
| Jan. 31, 2025 | 1600m | 2025 Patriot District Indoor Track Championship | 4:48.47 | 13 | 547 |
| Dec. 30, 2024 | 1600m | Holiday Invitational | 4:49.20 | 25 | 540 |
Distance
Event Group
648
Points
9:57.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 3200m | Lake Braddock Hall of Fame Invitational | 9:57.50 | 19 | 648 |
| Jan. 31, 2025 | 3200m | 2025 Patriot District Indoor Track Championship | 10:02.73 | 4 | 625 |
| May 22, 2025 | 3200m | Patriot District Championship | 10:03.23 | 10 | 623 |
| May 16, 2024 | 3200m | Patriot District Championship | 10:07.02 | 8 | 607 |
| May 4, 2024 | 3200m | Nike Spring Invitational | 10:14.28 | 4 | 578 |
Cross Country
Event Group
624
Points
16:06.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2025 | 5K XC | Wolverine XC Invitational | 16:06.00 | 11 | 624 |
| Sept. 14, 2024 | 5K XC | Wolverine XC Invitational | 16:24.60 | 20 | 576 |
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 16:25.70 | 117 | 573 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 16:29.20 | 125 | 565 |
| Oct. 29, 2025 | 3 Mile XC | Occoquan Region CC Championship | 16:01.80 | 25 | 542 |
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