Performance Dashboard
Athlete analytics & progression tracking
1000m
643
Points
2:41.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Liberty Flames High School Invitational | 2:41.82 | 23 | 643 |
| Feb. 16, 2013 | Central Region Indoor Championships | 2:43.24 | 1 | 619 |
1600m
529
Points
4:50.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | MileStat.com Sub-Varsity Invitational | 4:50.48 | 4 | 529 |
300m
810
Points
36.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2015 | VHSL Group 5A Conference 12 Indoor T&F Championships | 36.15 | 1 | 810 |
| Jan. 18, 2014 | St. Christopher's Indoor Meet #4 | 36.78 | 1 | 763 |
| Jan. 10, 2015 | Liberty High School Invitational | 36.96 | 7 | 749 |
| Jan. 17, 2015 | St. Christopher's Indoor Meet #4 | 37.03 | 4 | 744 |
| Jan. 11, 2014 | Liberty Flames High School Invitational | 37.62 | 10 | 701 |
| Feb. 1, 2014 | Atlantic Coast Invitational | 37.76 | 20 | 691 |
| Jan. 9, 2013 | Cosby Polar Bear Meet | 37.84 | 3 | 686 |
| Feb. 8, 2014 | VHSL Group 5A Conference 12 Indoor T&F Championships | 39.44 | 3 | 577 |
400m
860
Points
49.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2015 | VHSL Group 5A Conference 12 Outdoor T&F Championship | 49.98 | 1 | 860 |
| April 18, 2015 | Lee-Davis Invitational | 50.63 | 5 | 821 |
| March 15, 2015 | New Balance Nationals Indoor | 50.84 | 22 | 809 |
| April 9, 2014 | Manchester, Bird, Midlo | 50.94 | 1 | 804 |
| May 8, 2013 | Manchester, Monacan @ Midlothian | 51.14 | 1 | 792 |
| May 31, 2014 | VHSL Group 5A South Regional Outdoor T&F Championships | 51.46 | 10 | 774 |
| May 21, 2014 | VHSL Group 5A Conference 12 Outdoor T&F Championship | 52.12 | 3 | 737 |
| April 17, 2013 | Clover Hill, Huguenot @ Manchester | 52.84 | 2 | 698 |
| Dec. 22, 2012 | Boo Williams Winter Break Invitational | 54.08 | 11 | 634 |
500m
871
Points
1:05.41
Personal Record
5000m_cc
606
Points
16:12.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2014 | VHSL Group 5A South Regional XC Championships | 16:12.82 | 11 | 606 |
| Nov. 3, 2012 | Central Region XC Championships | 16:37.00 | 18 | 545 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 16:42.00 | 43 | 533 |
| Oct. 29, 2013 | VHSL Group 5A Conference 12 XC Championships | 16:44.00 | 5 | 528 |
| Sept. 20, 2014 | Southeastern District Invitational | 16:48.57 | 15 | 517 |
| Oct. 25, 2012 | Dominion District XC Championships | 16:56.05 | 6 | 499 |
| Nov. 6, 2013 | VHSL Group 5A South Regional XC Championships | 16:59.00 | 30 | 492 |
| Sept. 13, 2014 | Pole Green XC Classic | 17:07.72 | 29 | 472 |
| Oct. 23, 2013 | Dominion District Open | 17:08.00 | 10 | 472 |
| Sept. 24, 2014 | Dominion District Meet | 17:11.00 | 11 | 465 |
| Sept. 21, 2013 | Chesapeake Invitational | 17:17.21 | 47 | 451 |
| Oct. 11, 2014 | Glory Days Grill Invitational | 17:22.00 | 61 | 440 |
| Oct. 13, 2012 | Albemarle Invitational | 17:27.20 | 89 | 429 |
| Oct. 5, 2013 | Great American Cross Country Festival | 17:35.00 | 72 | 412 |
| Nov. 5, 2011 | Central Region XC Championships | 17:40.86 | 8 | 399 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 17:46.00 | 83 | 389 |
| Oct. 1, 2014 | Powhatan Quad Meet | 17:55.00 | 5 | 370 |
| Sept. 18, 2013 | Manchester @ Powhatan | 18:00.00 | 5 | 360 |
| Sept. 15, 2012 | William & Mary HS XC Invitational | 18:03.00 | 97 | 354 |
| Sept. 25, 2013 | Midlothian, Manchester, L.C. Bird | 18:08.00 | 11 | 344 |
| Oct. 27, 2011 | Dominion District XC Championships | 18:22.24 | 6 | 317 |
| Oct. 12, 2013 | Albemarle Invitational | 18:26.50 | 123 | 309 |
| Sept. 22, 2012 | Oatlands Invitational | 18:57.00 | 234 | 255 |
800m
888
Points
1:55.02
Personal Record
mile
620
Points
4:42.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2012 | New Balance Indoor Nationals | 4:42.10 | 28 | 620 |
Mid-D
Event Group
888
Points
1:55.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 1:55.02 | 4 | 888 |
| May 4, 2013 | 800m | Dogwood Track Classic | 1:55.69 | 1 | 870 |
| May 2, 2015 | 800m | 3rd Annual Charles B. Gordon Invitational | 1:55.79 | 1 | 868 |
| May 30, 2015 | 800m | VHSL Group 5A South Regional Outdoor T&F Championships | 1:58.14 | 7 | 807 |
| May 15, 2013 | 800m | Dominion District Outdoor T&F Championships | 1:58.40 | 3 | 801 |
Mile
Event Group
620
Points
4:42.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2012 | Mile | New Balance Indoor Nationals | 4:42.10 | 28 | 620 |
| May 12, 2012 | 1600m | MileStat.com Sub-Varsity Invitational | 4:50.48 | 4 | 529 |
Long Sprints
Event Group
871
Points
1:05.41
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2015 | 500m | VHSL Group 5A Conference 12 Indoor T&F Championships | 1:05.41 | 1 | 871 |
| May 21, 2015 | 400m | VHSL Group 5A Conference 12 Outdoor T&F Championship | 49.98 | 1 | 860 |
| Jan. 17, 2015 | 500m | St. Christopher's Indoor Meet #4 | 1:06.19 | 2 | 836 |
| April 18, 2015 | 400m | Lee-Davis Invitational | 50.63 | 5 | 821 |
| Jan. 31, 2015 | 500m | Virginia Tech High School Invitational | 1:06.69 | 7 | 814 |
Cross Country
Event Group
606
Points
16:12.82
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2014 | 5K XC | VHSL Group 5A South Regional XC Championships | 16:12.82 | 11 | 606 |
| Nov. 3, 2012 | 5K XC | Central Region XC Championships | 16:37.00 | 18 | 545 |
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 16:42.00 | 43 | 533 |
| Oct. 29, 2013 | 5K XC | VHSL Group 5A Conference 12 XC Championships | 16:44.00 | 5 | 528 |
| Sept. 20, 2014 | 5K XC | Southeastern District Invitational | 16:48.57 | 15 | 517 |
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