Performance Dashboard
Athlete analytics & progression tracking
10000m
927
Points
30:20.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 30:20.03 | 32 | 927 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 31:00.79 | 8 | 871 |
10000m_cc
804
Points
31:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:51.00 | 83 | 804 |
1600m
822
Points
4:20.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | OHSAA Division 2 District - Meadowbrook | 4:20.43 | 1 | 822 |
| May 4, 2024 | OVAC Championship | 4:21.83 | 1 | 807 |
| Jan. 28, 2024 | Kent St. HS Meet #4 | 4:22.06 | 3 | 804 |
| April 16, 2024 | Buckeye 8 Championship | 4:24.93 | 1 | 774 |
| Feb. 17, 2024 | Akron Rubber City HS Open | 4:26.02 | 6 | 762 |
| Feb. 11, 2024 | SPIRE HS Indoor Games 2024 | 4:27.03 | 2 | 752 |
| April 18, 2023 | Buckeye 8 @ St. Clairsville | 4:29.83 | 1 | 723 |
| May 21, 2022 | OHSAA Division 2 District - Meadowbrook | 4:34.20 | 3 | 680 |
| May 28, 2022 | OHSAA Division 2 Region 7 - Chillicothe | 4:34.29 | 8 | 679 |
| March 28, 2023 | St. Clairsville Quad | 4:35.62 | 1 | 666 |
| Jan. 22, 2023 | Muskingum Mid-January High School Invite | 4:37.00 | 1 | 652 |
| Dec. 22, 2022 | Jackets Holiday Indoor | 4:39.80 | 2 | 626 |
| April 1, 2023 | Joe Kasper Invitational | 4:41.75 | 3 | 608 |
| May 8, 2021 | OVAC Conference Championship | 4:42.07 | 2 | 605 |
| May 14, 2022 | Wesbanco Shamrock Relays | 4:43.20 | 2 | 594 |
| May 22, 2021 | OHSAA Division 2 - Eastern District - Meadowbrook | 4:44.73 | 5 | 580 |
| May 3, 2022 | OVAC Championship | 4:45.29 | 3 | 575 |
| April 2, 2022 | Joe Kasper Memorial Invite | 4:46.49 | 5 | 564 |
| May 4, 2021 | OVAC 4A/5A Qualifier | 4:47.46 | 4 | 556 |
| April 8, 2022 | St. Clairsville Dave Porterfield Memorial Invitational | 4:47.99 | 5 | 551 |
| April 20, 2021 | Buckeye 8 Championship | 4:50.68 | 5 | 527 |
| Feb. 13, 2022 | Pioneer Elite Meet | 4:51.03 | 3 | 524 |
| March 16, 2023 | Red/Gray Meet | 4:52.69 | 1 | 510 |
| April 9, 2021 | Dave Porterfield Memorial Invitational | 4:52.93 | 7 | 508 |
| April 9, 2021 | St Clairsville Porterfield Invitational | 4:52.93 | 7 | 508 |
| April 17, 2021 | Shadyside Relays | 4:53.04 | 6 | 507 |
| April 15, 2022 | Dover Invitational | 4:54.51 | 4 | 495 |
| April 26, 2022 | St. Clairsville Tri | 4:54.63 | 1 | 494 |
| April 26, 2022 | St. Clairsville Dual | 4:54.63 | 1 | 494 |
| Jan. 16, 2022 | Marietta College High School Icebreaker | 4:55.10 | 5 | 490 |
| Feb. 6, 2022 | Mount Union HS Qualifier #1 | 4:55.67 | 9 | 485 |
| March 29, 2022 | St. Clairsville Quad | 4:56.07 | 4 | 482 |
| Dec. 18, 2021 | Chieftain Center Rust Buster | 5:00.99 | 6 | 442 |
| April 19, 2022 | Buckeye 8 Championship | 5:01.82 | 1 | 435 |
| April 27, 2021 | Bellaire Quad Meet Results | 5:02.96 | 2 | 426 |
| Jan. 8, 2022 | Chieftain Center Track Classic | 5:03.25 | 12 | 424 |
| March 30, 2021 | St. Clairsville Invite | 5:03.86 | 5 | 419 |
| Feb. 16, 2020 | Pioneer Elite High School Invitational | 5:24.21 | 15 | 277 |
2mile
849
Points
9:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 9:17.30 | 50 | 849 |
| June 18, 2023 | adidas Outdoor Nationals | 9:20.05 | 1 | 836 |
| March 12, 2023 | New Balance Nationals Indoor | 9:30.52 | 92 | 786 |
| June 15, 2024 | Nike Outdoor Nationals | 9:32.76 | 31 | 775 |
3000m
879
Points
8:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | SPIRE 2025 College Indoor Games | 8:31.50 | 1 | 879 |
| Jan. 25, 2025 | Ashland Collegiate Invitational | 8:31.91 | 5 | 877 |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 8:39.38 | 15 | 838 |
| June 15, 2024 | Nike Outdoor Nationals | 8:51.13 | 21 | 777 |
| March 12, 2023 | New Balance Nationals Indoor | 8:52.89 | 92 | 769 |
3200m
835
Points
9:16.73
Personal Record
5000m
876
Points
14:38.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2025 | IC4A/ECAC Indoor Championships | 14:38.56 | 4 | 876 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 14:47.37 | 7 | 848 |
| April 5, 2025 | Dalton eBanks | 14:47.37 | 7 | 848 |
| May 18, 2025 | IC4A/ECAC T&F Championships | 14:48.09 | 5 | 846 |
| Feb. 1, 2025 | Penn State National Open | 14:53.87 | 6 | 829 |
5000m_cc
713
Points
15:33.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | OVCCL Senior Day | 15:33.28 | 1 | 713 |
| Nov. 12, 2023 | NXR Midwest Regional Championships | 15:49.20 | 88 | 669 |
| Oct. 28, 2023 | OHSAA D2 Region 7 - Pickerington | 15:55.13 | 4 | 653 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 16:02.10 | 79 | 634 |
| Oct. 7, 2023 | Cal Pokas OVAC JH And HS Championships | 16:08.91 | 6 | 616 |
| Nov. 4, 2023 | OHSAA State Championship D2 | 16:19.00 | 25 | 590 |
| Oct. 29, 2022 | OHSAA D2 Region 7 - Pickerington | 16:19.20 | 10 | 590 |
| Oct. 8, 2022 | Cal Pokas OVAC JH And HS Championships | 16:19.39 | 14 | 589 |
| Sept. 30, 2023 | Panther XC Invitational | 16:19.72 | 6 | 589 |
| Sept. 23, 2023 | 55th Annual Malone Invitational | 16:22.72 | 1 | 581 |
| Sept. 16, 2023 | Boardman Spartan XC Invitational | 16:28.50 | 4 | 566 |
| Sept. 24, 2022 | Caldwell Fall Classic | 16:30.60 | 1 | 561 |
| Oct. 21, 2023 | OHSAA Division 2 District - Cambridge | 16:32.54 | 1 | 556 |
| Sept. 10, 2022 | McGowan Invitational | 16:42.70 | 9 | 531 |
| Sept. 9, 2023 | Buckeye 8 Championship Meet | 16:42.78 | 1 | 531 |
| Nov. 5, 2022 | OHSAA State Championship D2 | 16:43.60 | 33 | 529 |
| Oct. 1, 2022 | Cambridge Invitational - Charlie Fondale Memorial | 16:43.61 | 1 | 529 |
| Oct. 22, 2022 | OHSAA Division 2 District - Cambridge | 16:48.50 | 2 | 517 |
| Aug. 26, 2023 | Claymont Early Bird Invitational | 16:58.72 | 1 | 493 |
| Aug. 23, 2022 | OVCCL Kick Off Meet | 17:04.43 | 1 | 480 |
| Aug. 27, 2022 | Claymont Early Bird Invitational | 17:07.45 | 3 | 473 |
| Sept. 7, 2022 | Buckeye 8 Championship Meet | 17:21.57 | 1 | 441 |
| Sept. 17, 2022 | Colt Carnival Meadowbrook Invitational | 17:33.90 | 2 | 414 |
| Oct. 23, 2021 | OHSAA District Cross Country - Cambridge | 18:06.78 | 27 | 347 |
| Oct. 2, 2021 | Cambridge Invitational | 18:25.25 | 11 | 311 |
| Oct. 16, 2021 | OVCCL Championships | 18:34.32 | 13 | 295 |
| Aug. 28, 2021 | Claymont Early Bird Invitational | 18:55.51 | 34 | 258 |
| Oct. 30, 2021 | OHSAA Cross Country Regions 3, 7 & 11 | 19:46.60 | 105 | 178 |
6000m_cc
725
Points
19:08.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Saint Francis University Father Bede Invitational | 19:08.50 | 5 | 725 |
| Aug. 31, 2024 | Saint Francis University Father Bede Invitational | 19:46.20 | 9 | 647 |
800m
758
Points
2:00.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | St. Clairsville Dave Porterfield Memorial Invitational | 2:00.12 | 1 | 758 |
| April 16, 2024 | Buckeye 8 Championship | 2:03.64 | 4 | 674 |
| March 16, 2023 | Red/Gray Meet | 2:06.75 | 1 | 604 |
| April 27, 2021 | Bellaire Quad Meet Results | 2:19.73 | 2 | 354 |
| Dec. 18, 2021 | Chieftain Center Rust Buster | 2:26.81 | 9 | 245 |
| Feb. 16, 2020 | Pioneer Elite High School Invitational | 2:29.82 | 11 | 205 |
8000m_cc
858
Points
24:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2025 | RMU Colonial Cross Country Invitational | 24:36.20 | 4 | 858 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:51.90 | 16 | 832 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 24:55.70 | 51 | 826 |
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 24:57.70 | 42 | 822 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 25:08.90 | 48 | 804 |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 25:22.80 | 118 | 781 |
| Oct. 5, 2024 | Louisville XC Classic | 25:30.10 | 24 | 769 |
Long-Distance
Event Group
927
Points
30:20.03
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 10000m | Bison Outdoor Classic | 30:20.03 | 32 | 927 |
| March 9, 2025 | 5000m | IC4A/ECAC Indoor Championships | 14:38.56 | 4 | 876 |
| May 4, 2025 | 10000m | Atlantic 10 Outdoor Championships | 31:00.79 | 8 | 871 |
| April 5, 2025 | 5000m | George Mason Dalton Ebanks Invitational | 14:47.37 | 7 | 848 |
| April 5, 2025 | 5000m | Dalton eBanks | 14:47.37 | 7 | 848 |
Cross Country
Event Group
858
Points
24:36.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2025 | 8000mCC | RMU Colonial Cross Country Invitational | 24:36.20 | 4 | 858 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:51.90 | 16 | 832 |
| Oct. 17, 2025 | 8000mCC | Virginia/Panorama Farms Invitational | 24:55.70 | 51 | 826 |
| Nov. 1, 2025 | 8000mCC | Atlantic 10 Conference XC Championships | 24:57.70 | 42 | 822 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:51.00 | 83 | 804 |
Mile
Event Group
822
Points
4:20.43
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 1600m | OHSAA Division 2 District - Meadowbrook | 4:20.43 | 1 | 822 |
| May 4, 2024 | 1600m | OVAC Championship | 4:21.83 | 1 | 807 |
| Jan. 28, 2024 | 1600m | Kent St. HS Meet #4 | 4:22.06 | 3 | 804 |
| April 16, 2024 | 1600m | Buckeye 8 Championship | 4:24.93 | 1 | 774 |
| Feb. 17, 2024 | 1600m | Akron Rubber City HS Open | 4:26.02 | 6 | 762 |
Distance
Event Group
879
Points
8:31.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | SPIRE 2025 College Indoor Games | 8:31.50 | 1 | 879 |
| Jan. 25, 2025 | 3000m | Ashland Collegiate Invitational | 8:31.91 | 5 | 877 |
| March 10, 2024 | 2Mile | New Balance Nationals Indoor | 9:17.30 | 50 | 849 |
| April 27, 2024 | 3000m | The Penn Relays Carnival Presented by Toyota | 8:39.38 | 15 | 838 |
| June 18, 2023 | 2Mile | adidas Outdoor Nationals | 9:20.05 | 1 | 836 |
Mid-D
Event Group
758
Points
2:00.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2024 | 800m | St. Clairsville Dave Porterfield Memorial Invitational | 2:00.12 | 1 | 758 |
| April 16, 2024 | 800m | Buckeye 8 Championship | 2:03.64 | 4 | 674 |
| March 16, 2023 | 800m | Red/Gray Meet | 2:06.75 | 1 | 604 |
| April 27, 2021 | 800m | Bellaire Quad Meet Results | 2:19.73 | 2 | 354 |
| Dec. 18, 2021 | 800m | Chieftain Center Rust Buster | 2:26.81 | 9 | 245 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava