Ben Sherman

Bellarmine Preparatory School • 2019 • WA

848

RANGE NXR

Nike Cross Regionals

2016 - 5000m #93 16:44.80

2015 - 5000m #43 17:14.70

2MileCC

820

9:23.35

1600m

810

4:21.51

800m

770

1:59.63

3200m

764

9:31.44

Peak: 819 • 1.04x • 3 groups

Ben Sherman

Bellarmine Preparatory School • 2019 • WA

N/A

1500m

958

3:51.47

5000m

916

14:25.88

3000m

904

8:27.02

8000mCC

843

24:45.00

Peak: 819 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#1517

Nation

#44

State
Cross Country

2mile • 9:23.35

#51

Nation

#2

State
Mile

1600m • 4:21.51

#625

Nation

#28

State
Mid-D

800m • 1:59.63

#1088

Nation

#41

State

Wins Against

Max: 1250

1500m

958

Points

3:51.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2023 HS	Fresno St. Invitational	3:51.47	7	958
April 28, 2023 HS	Fresno State Invitational	3:51.47	7	958
April 24, 2021 HS	Oregon Relays	3:56.71	15	894
May 15, 2021 HS	Mtn West Championships	3:58.49	11	873
April 28, 2017 HS	Nike/Jesuit Twilight Relays	4:05.78	14	788
May 3, 2019 HS	Nike/Jesuit Twilight Relays	4:05.99	10	786
April 15, 2017 HS	Oregon Relays	4:13.20	3	706

1600m

810

Points

4:21.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2018 HS	Mount Si Invitational	4:21.51	1	810
April 25, 2019 HS	South Kitsap @ Bellarmine	4:25.08	1	772
May 17, 2019 HS	WCD/SWD 4A Championships	4:25.64	9	766
May 10, 2019 HS	SPSL 4A Championships	4:26.16	2	761
May 11, 2018 HS	SPSL Championships	4:26.21	3	761
May 12, 2018 HS	SPSL 4A Championships	4:26.21	3	761
May 5, 2017 HS	Gig Harbor v. Bellarmine	4:26.46	3	758
May 12, 2017 HS	4A SPSL League Championships	4:26.66	7	756
March 23, 2017 HS	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep	4:28.26	4	739
May 17, 2018 HS	4A WCD III Championship	4:28.43	14	738
May 21, 2016 HS	WCD 3A/4A Championships	4:30.42	13	717
April 23, 2016 HS	Mount Si Invitational	4:31.08	3	711
May 12, 2016 HS	Narrows Leagues Championship	4:32.68	7	695
April 1, 2016 HS	Olympia, Bellarmine @ Gig Harbor	4:33.64	3	685
March 16, 2017 HS	Bellarmine, Rogers @ South Kitsap	4:34.94	2	672
March 22, 2018 HS	Rogers at Bellarmine	4:39.68	2	627
March 16, 2016 HS	South Kitsap vs. Bellarmine	4:40.30	3	621

2mile_cc

820

Points

9:23.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2018 HS	Tacoma Twilight	9:23.35	3	820
Sept. 9, 2017 HS	The Bellarmine Invitational	10:12.00	5	603
Sept. 8, 2018 HS	The Bellarmine Invitational	10:20.60	5	568
Sept. 30, 2015 HS	Narrows Twilight	10:26.63	11	544
Sept. 10, 2016 HS	The Bellarmine Invitational	10:27.36	8	541
Oct. 12, 2016 HS	Emerald Ridge, Graham Kapowsin @ Bellarmine	10:47.82	6	464
Sept. 28, 2017 HS	Rogers, Graham Kapowsin @ Bellarmine	10:59.99	3	421
Sept. 7, 2016 HS	Bellarmine, Rogers @ South Kitsap	11:07.00	4	398
Sept. 12, 2015 HS	The Bellarmine Invitational	11:12.53	1	379

3000m

904

Points

8:27.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2022 HS	2022 Mountain West Indoor Track & Field Championships	8:27.02	18	904
April 27, 2018 HS	Nike/Jesuit Twilight Relays	8:54.02	12	763
April 29, 2016 HS	Nike/Jesuit Twilight Relays	9:02.63	26	721

3200m

764

Points

9:31.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2019 HS	WCD/SWD 4A Championships	9:31.44	7	764
May 10, 2019 HS	SPSL 4A Championships	9:31.67	3	763
April 6, 2019 HS	Arcadia Invitational	9:35.12	56	747
May 25, 2019 HS	WIAA 2A, 3A, 4A State Championship Meet	9:38.05	13	734
April 22, 2017 HS	Mount Si Invitational	9:42.82	2	712
March 24, 2016 HS	Olympia @ Bellarmine	9:43.65	1	709
April 14, 2018 HS	Tacoma Invitational	9:45.77	2	699
May 20, 2017 HS	WCD3/SWD4 Championships	9:49.96	11	680
May 12, 2016 HS	Narrows Leagues Championship	9:50.89	8	676
May 12, 2018 HS	SPSL 4A Championships	9:52.22	7	671
March 30, 2017 HS	South Kitsap @ Bellarmine	9:53.07	1	667
March 29, 2018 HS	Olympia @ Bellarmine	9:56.90	3	650

5000m

916

Points

14:25.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2023 HS	Stanford Invitational	14:25.88	10	916
Dec. 4, 2021 HS	Sharon Colyear-Danville Season Opener	14:36.97	69	881
Jan. 29, 2022 HS	UW Invite 2022	14:43.25	19	861
April 3, 2021 HS	Hayward Premiere	14:48.67	11	844
Feb. 26, 2022 HS	2022 Mountain West Indoor Track & Field Championships	15:04.74	19	796
April 30, 2021 HS	Fresno St. West Coast Relays	15:06.11	24	792
Dec. 3, 2022 HS	Boston University Sharon Colyear-Danville Season Opener	15:19.30	183	753
May 11, 2023 HS	Mountain West Outdoor Track & Field Championships	15:19.83	26	752
May 15, 2021 HS	Mtn West Championships	15:23.04	27	742
Feb. 25, 2023 HS	2023 Mountain West Indoor Track & Field Championships	15:52.44	22	660

5000m_cc

684

Points

15:43.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2018 HS	Nike Portland XC Invite	15:43.80	15	684
Nov. 4, 2017 HS	WIAA State Championship	15:47.20	20	675
Nov. 3, 2018 HS	WIAA State Championship	15:52.00	18	662
Oct. 19, 2016 HS	SPSL 4A Sub-District Meet	15:58.30	6	645
Oct. 19, 2017 HS	SPSL 4A Championship Meet	16:06.10	5	624
Sept. 14, 2018 HS	Lakeside Invitational	16:10.10	1	613
Oct. 27, 2018 HS	WC Districts Westside Classic	16:14.90	6	601
Sept. 30, 2017 HS	Curtis Invitational	16:15.40	4	600
Nov. 5, 2016 HS	WIAA State Championship	16:19.40	26	589
Nov. 17, 2018 HS	Border Clash	16:28.90	28	565
Oct. 28, 2017 HS	WC District 3 / SW District 4 Westside Classic	16:30.40	14	562
Nov. 7, 2015 HS	WIAA State Championship	16:30.40	77	562
Sept. 24, 2016 HS	Bob Firman Invitational	16:31.80	56	558
Nov. 12, 2016 HS	Nike Cross Nationals Northwest Regional	16:44.80	93	526
Nov. 20, 2016 HS	Border Clash	16:51.00	50	511
Sept. 14, 2017 HS	SPSL 4A Preview	16:58.20	7	494
Oct. 21, 2015 HS	Narrows League 3A / 4A XC Championships	17:00.70	17	488
Oct. 29, 2016 HS	Westside Classic	17:03.20	18	483
Nov. 18, 2017 HS	Border Clash	17:06.07	69	476
Nov. 14, 2015 HS	Nike Cross Nationals Northwest Regional	17:14.70	43	456
Sept. 16, 2016 HS	Lakeside / Blanchet / HNA / OD / Bainbridge / Bellarmine	17:26.04	8	431
Sept. 21, 2016 HS	Bellarmine Prep, Puyallup @ Curtis	17:42.00	4	397
Sept. 18, 2015 HS	Lakeside / Blanchet / Garfield / Rainier Beach / Bellarmine	17:42.80	11	395
Oct. 31, 2015 HS	Westside Classic	18:06.60	42	347
Sept. 26, 2015 HS	Bob Firman Invitational	18:22.00	166	317
Oct. 14, 2015 HS	Bellarmine v. Central Kitsap & Gig Harbor	18:29.96	16	303

7000m_cc

699

Points

22:46.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2021 HS	CSI Cross Country Classic	22:46.70	13	699

800m

770

Points

1:59.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2018 HS	Gig Harbor v. Bellarmine	1:59.63	3	770
March 23, 2017 HS	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep	2:02.19	1	708
May 6, 2016 HS	Bellarmine @ Gig Harbor	2:02.42	2	703
May 12, 2016 HS	Narrows Leagues Championship	2:08.76	11	561

8000m_cc

843

Points

24:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2021 HS	Inland Empire Cross Country Championships	24:45.00	8	843
Feb. 19, 2021 HS	Battle Born Collegiate Challenge	25:04.80	66	810
Oct. 14, 2022 HS	Nuttycombe Invitational	25:13.50	77	796
March 5, 2021 HS	Mountain West Cross Country Championships	25:52.80	53	733
Oct. 28, 2022 HS	Mtn West XC Championships	26:07.40	61	710
Oct. 28, 2022 HS	2022 Mountain West Cross Country Championships	26:07.40	61	710
Feb. 1, 2021 HS	Silver State Collegiate Challenge	26:10.70	31	705

5mile_cc

756

Points

25:47.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2022 HS	2022 Joe Piane Notre Dame Invitational	25:47.30	55	756

3mile_cc

678

Points

15:11.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2018 HS	Richland Invitational	15:11.22	9	678
Oct. 7, 2017 HS	Richland Invitational	15:14.15	16	670
Oct. 8, 2016 HS	Richland Invitational	15:46.85	23	581
Sept. 21, 2017 HS	South Kitsap, Bellarmine @ Olympia	16:34.00	2	463
Oct. 10, 2015 HS	Richland Invitational	17:23.33	70	354

Mile

Event Group

958

Points

3:51.47

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2023 HS	1500m	Fresno St. Invitational	3:51.47	7	958
April 28, 2023 HS	1500m	Fresno State Invitational	3:51.47	7	958
April 24, 2021 HS	1500m	Oregon Relays	3:56.71	15	894
May 15, 2021 HS	1500m	Mtn West Championships	3:58.49	11	873
April 21, 2018 HS	1600m	Mount Si Invitational	4:21.51	1	810
April 28, 2017 HS	1500m	Nike/Jesuit Twilight Relays	4:05.78	14	788
May 3, 2019 HS	1500m	Nike/Jesuit Twilight Relays	4:05.99	10	786
April 25, 2019 HS	1600m	South Kitsap @ Bellarmine	4:25.08	1	772
May 17, 2019 HS	1600m	WCD/SWD 4A Championships	4:25.64	9	766
May 10, 2019 HS	1600m	SPSL 4A Championships	4:26.16	2	761
May 11, 2018 HS	1600m	SPSL Championships	4:26.21	3	761
May 12, 2018 HS	1600m	SPSL 4A Championships	4:26.21	3	761
May 5, 2017 HS	1600m	Gig Harbor v. Bellarmine	4:26.46	3	758
May 12, 2017 HS	1600m	4A SPSL League Championships	4:26.66	7	756
March 23, 2017 HS	1600m	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep	4:28.26	4	739
May 17, 2018 HS	1600m	4A WCD III Championship	4:28.43	14	738
May 21, 2016 HS	1600m	WCD 3A/4A Championships	4:30.42	13	717
April 23, 2016 HS	1600m	Mount Si Invitational	4:31.08	3	711
April 15, 2017 HS	1500m	Oregon Relays	4:13.20	3	706
May 12, 2016 HS	1600m	Narrows Leagues Championship	4:32.68	7	695
April 1, 2016 HS	1600m	Olympia, Bellarmine @ Gig Harbor	4:33.64	3	685
March 16, 2017 HS	1600m	Bellarmine, Rogers @ South Kitsap	4:34.94	2	672
March 22, 2018 HS	1600m	Rogers at Bellarmine	4:39.68	2	627
March 16, 2016 HS	1600m	South Kitsap vs. Bellarmine	4:40.30	3	621

Cross Country

Event Group

843

Points

24:45.00

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 16, 2021 HS	8000mCC	Inland Empire Cross Country Championships	24:45.00	8	843
Oct. 10, 2018 HS	2MileCC	Tacoma Twilight	9:23.35	3	820
Feb. 19, 2021 HS	8000mCC	Battle Born Collegiate Challenge	25:04.80	66	810
Oct. 14, 2022 HS	8000mCC	Nuttycombe Invitational	25:13.50	77	796
Sept. 30, 2022 HS	5MileCC	2022 Joe Piane Notre Dame Invitational	25:47.30	55	756
March 5, 2021 HS	8000mCC	Mountain West Cross Country Championships	25:52.80	53	733
Oct. 28, 2022 HS	8000mCC	Mtn West XC Championships	26:07.40	61	710
Oct. 28, 2022 HS	8000mCC	2022 Mountain West Cross Country Championships	26:07.40	61	710
Feb. 1, 2021 HS	8000mCC	Silver State Collegiate Challenge	26:10.70	31	705
Sept. 3, 2021 HS	7000mCC	CSI Cross Country Classic	22:46.70	13	699
Sept. 29, 2018 HS	5K XC	Nike Portland XC Invite	15:43.80	15	684
Oct. 6, 2018 HS	3 Mile XC	Richland Invitational	15:11.22	9	678
Nov. 4, 2017 HS	5K XC	WIAA State Championship	15:47.20	20	675
Oct. 7, 2017 HS	3 Mile XC	Richland Invitational	15:14.15	16	670
Nov. 3, 2018 HS	5K XC	WIAA State Championship	15:52.00	18	662
Oct. 19, 2016 HS	5K XC	SPSL 4A Sub-District Meet	15:58.30	6	645
Oct. 19, 2017 HS	5K XC	SPSL 4A Championship Meet	16:06.10	5	624
Sept. 14, 2018 HS	5K XC	Lakeside Invitational	16:10.10	1	613
Sept. 9, 2017 HS	2MileCC	The Bellarmine Invitational	10:12.00	5	603
Oct. 27, 2018 HS	5K XC	WC Districts Westside Classic	16:14.90	6	601
Sept. 30, 2017 HS	5K XC	Curtis Invitational	16:15.40	4	600
Nov. 5, 2016 HS	5K XC	WIAA State Championship	16:19.40	26	589
Oct. 8, 2016 HS	3 Mile XC	Richland Invitational	15:46.85	23	581
Sept. 8, 2018 HS	2MileCC	The Bellarmine Invitational	10:20.60	5	568
Nov. 17, 2018 HS	5K XC	Border Clash	16:28.90	28	565
Oct. 28, 2017 HS	5K XC	WC District 3 / SW District 4 Westside Classic	16:30.40	14	562
Nov. 7, 2015 HS	5K XC	WIAA State Championship	16:30.40	77	562
Sept. 24, 2016 HS	5K XC	Bob Firman Invitational	16:31.80	56	558
Sept. 30, 2015 HS	2MileCC	Narrows Twilight	10:26.63	11	544
Sept. 10, 2016 HS	2MileCC	The Bellarmine Invitational	10:27.36	8	541
Nov. 12, 2016 HS	5K XC	Nike Cross Nationals Northwest Regional	16:44.80	93	526
Nov. 20, 2016 HS	5K XC	Border Clash	16:51.00	50	511
Sept. 14, 2017 HS	5K XC	SPSL 4A Preview	16:58.20	7	494
Oct. 21, 2015 HS	5K XC	Narrows League 3A / 4A XC Championships	17:00.70	17	488
Oct. 29, 2016 HS	5K XC	Westside Classic	17:03.20	18	483
Nov. 18, 2017 HS	5K XC	Border Clash	17:06.07	69	476
Oct. 12, 2016 HS	2MileCC	Emerald Ridge, Graham Kapowsin @ Bellarmine	10:47.82	6	464
Sept. 21, 2017 HS	3 Mile XC	South Kitsap, Bellarmine @ Olympia	16:34.00	2	463
Nov. 14, 2015 HS	5K XC	Nike Cross Nationals Northwest Regional	17:14.70	43	456
Sept. 16, 2016 HS	5K XC	Lakeside / Blanchet / HNA / OD / Bainbridge / Bellarmine	17:26.04	8	431
Sept. 28, 2017 HS	2MileCC	Rogers, Graham Kapowsin @ Bellarmine	10:59.99	3	421
Sept. 7, 2016 HS	2MileCC	Bellarmine, Rogers @ South Kitsap	11:07.00	4	398
Sept. 21, 2016 HS	5K XC	Bellarmine Prep, Puyallup @ Curtis	17:42.00	4	397
Sept. 18, 2015 HS	5K XC	Lakeside / Blanchet / Garfield / Rainier Beach / Bellarmine	17:42.80	11	395
Sept. 12, 2015 HS	2MileCC	The Bellarmine Invitational	11:12.53	1	379
Oct. 10, 2015 HS	3 Mile XC	Richland Invitational	17:23.33	70	354
Oct. 31, 2015 HS	5K XC	Westside Classic	18:06.60	42	347
Sept. 26, 2015 HS	5K XC	Bob Firman Invitational	18:22.00	166	317
Oct. 14, 2015 HS	5K XC	Bellarmine v. Central Kitsap & Gig Harbor	18:29.96	16	303

Distance

Event Group

904

Points

8:27.02

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 26, 2022 HS	3000m	2022 Mountain West Indoor Track & Field Championships	8:27.02	18	904
May 17, 2019 HS	3200m	WCD/SWD 4A Championships	9:31.44	7	764
May 10, 2019 HS	3200m	SPSL 4A Championships	9:31.67	3	763
April 27, 2018 HS	3000m	Nike/Jesuit Twilight Relays	8:54.02	12	763
April 6, 2019 HS	3200m	Arcadia Invitational	9:35.12	56	747
May 25, 2019 HS	3200m	WIAA 2A, 3A, 4A State Championship Meet	9:38.05	13	734
April 29, 2016 HS	3000m	Nike/Jesuit Twilight Relays	9:02.63	26	721
April 22, 2017 HS	3200m	Mount Si Invitational	9:42.82	2	712
March 24, 2016 HS	3200m	Olympia @ Bellarmine	9:43.65	1	709
April 14, 2018 HS	3200m	Tacoma Invitational	9:45.77	2	699
May 20, 2017 HS	3200m	WCD3/SWD4 Championships	9:49.96	11	680
May 12, 2016 HS	3200m	Narrows Leagues Championship	9:50.89	8	676
May 12, 2018 HS	3200m	SPSL 4A Championships	9:52.22	7	671
March 30, 2017 HS	3200m	South Kitsap @ Bellarmine	9:53.07	1	667
March 29, 2018 HS	3200m	Olympia @ Bellarmine	9:56.90	3	650

Long-Distance

Event Group

916

Points

14:25.88

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2023 HS	5000m	Stanford Invitational	14:25.88	10	916
Dec. 4, 2021 HS	5000m	Sharon Colyear-Danville Season Opener	14:36.97	69	881
Jan. 29, 2022 HS	5000m	UW Invite 2022	14:43.25	19	861
April 3, 2021 HS	5000m	Hayward Premiere	14:48.67	11	844
Feb. 26, 2022 HS	5000m	2022 Mountain West Indoor Track & Field Championships	15:04.74	19	796
April 30, 2021 HS	5000m	Fresno St. West Coast Relays	15:06.11	24	792
Dec. 3, 2022 HS	5000m	Boston University Sharon Colyear-Danville Season Opener	15:19.30	183	753
May 11, 2023 HS	5000m	Mountain West Outdoor Track & Field Championships	15:19.83	26	752
May 15, 2021 HS	5000m	Mtn West Championships	15:23.04	27	742
Feb. 25, 2023 HS	5000m	2023 Mountain West Indoor Track & Field Championships	15:52.44	22	660

Mid-D

Event Group

770

Points

1:59.63

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2018 HS	800m	Gig Harbor v. Bellarmine	1:59.63	3	770
March 23, 2017 HS	800m	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep	2:02.19	1	708
May 6, 2016 HS	800m	Bellarmine @ Gig Harbor	2:02.42	2	703
May 12, 2016 HS	800m	Narrows Leagues Championship	2:08.76	11	561

Season Bests

Cross Country event group

5000m 2015 · WIAA State …

16:30.40 562 pts

5000m 2016 · SPSL 4A Sub…

15:58.30 645 pts

5000m 2017 · WIAA State …

15:47.20 675 pts

2Mile 2018 · Tacoma Twil…

9:23.35 820 pts

Mile event group

1600m 2016 · WCD 3A/4A C…

4:30.42 717 pts

1500m 2017 · Nike/Jesuit…

4:05.78 788 pts

1600m 2018 · Mount Si In…

4:21.51 810 pts

1500m 2019 · Nike/Jesuit…

4:05.99 786 pts

Mid-D event group

800m 2016 · Bellarmine …

2:02.42 703 pts

800m 2017 · Emerald Rid…

2:02.19 708 pts

800m 2018 · Gig Harbor …

1:59.63 770 pts

Distance event group

3000m 2016 · Nike/Jesuit…

9:02.63 721 pts

3200m 2017 · Mount Si In…

9:42.82 712 pts

3000m 2018 · Nike/Jesuit…

8:54.02 763 pts

3200m 2019 · WCD/SWD 4A …

9:31.44 764 pts

Ben Sherman

Ben Sherman

Ben Sherman

Ben Sherman

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Ben Sherman

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Ben Sherman

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Class Rankings

Cross Country

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Mid-D

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1500m

1600m

2mile_cc

3000m

3200m

5000m

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