Ben Saelens

Nathan Hale High School • 2022 • WA

864

3200m

844

9:14.86

2000mSC

840

6:13.48

800m

749

2:00.51

5K XC

672

15:48.30

Peak: 843 • 1.02x • 2 groups

Ben Saelens

Nathan Hale High School • 2022 • WA

N/A

3000mSC

974

9:04.96

10000m

861

31:08.23

8000mCC

836

24:49.40

Mile

787

4:25.21

Peak: 843 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#1498

Nation

#30

State

Wins Against

Max: 1250

10000m

861

Points

31:08.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	Big Sky Outdoor Track & Field Championship	31:08.23	10	861
May 17, 2025 HS	Big Sky Conference Outdoor Track and Field Championship	31:19.44	17	846

10000m_cc

822

Points

31:37.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2023 HS	NCAA Division I Mountain Region Cross Country Championshps	31:37.30	91	822

1500m

730

Points

4:10.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2025 HS	Tom Gage Classic	4:10.99	15	730
April 1, 2023 HS	Griz-Cat Duel	4:20.24	10	633

1600m

794

Points

4:23.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2022 HS	Metro Championships	4:23.03	6	794
April 23, 2022 HS	Gear Up Eason Invitational	4:27.65	14	746
May 20, 2022 HS	Sea-King District 2 Championships	4:29.34	9	728
March 24, 2022 HS	N. Hale, Lakeside, Roosevelt, S. Prep	4:33.39	6	688
April 21, 2022 HS	N. Hale, Franklin, Roosevelt	4:35.21	1	670
May 13, 2021 HS	N Hale, Ballard, Blanchet, W Seattle	4:50.74	4	527
May 2, 2019 HS	N.Hale, Ballard, Blanchet	5:06.67	17	398
March 14, 2019 HS	Nathan Hale Jamboree	5:28.04	11	254
March 28, 2019 HS	N.Hale Franklin, Eastside, W.Seattle	5:29.17	15	247

2000msc

840

Points

6:13.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2022 HS	Birger Solberg Invitational	6:13.48	1	840
March 17, 2022 HS	Nathan Hale Jamboree	6:17.02	1	819
April 27, 2019 HS	Lakewood Invitational	7:30.01	10	451
March 30, 2019 HS	Don Holder Relays	7:36.19	14	425

3000m

748

Points

8:56.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2024 HS	Bobcat Challenge	8:56.98	14	748
Jan. 21, 2023 HS	Bobcat Challenge	9:05.03	12	709

3000msc

974

Points

9:04.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2025 HS	Payton Jordan Invitational	9:04.96	4	974
July 9, 2023 HS	USATF U20 Championships	9:11.92	7	946
April 27, 2024 HS	Bengal Invitational	9:18.09	1	921
May 4, 2024 HS	Tom Gage Classic	9:19.84	1	914
March 29, 2025 HS	Al Manuel Invitational	9:22.65	4	903
April 15, 2023 HS	Bryan Clay Invitational Collegiate (Team Entry)	9:24.24	111	896
May 11, 2024 HS	Big Sky Outdoor Track & Field Championship	9:24.52	9	895
April 5, 2024 HS	Cat-Griz	9:31.32	1	869
April 1, 2023 HS	Griz-Cat Duel	9:34.68	6	856
May 17, 2025 HS	Big Sky Conference Outdoor Track and Field Championship	9:35.61	12	852
April 22, 2023 HS	Montana Open	9:38.01	4	843

3200m

844

Points

9:14.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2022 HS	Sea-King District 2 Championships	9:14.86	4	844
May 28, 2022 HS	WIAA 2A, 3A, 4A State Championships	9:24.73	12	796
April 30, 2022 HS	Shoreline Invitational	9:29.66	8	773
May 5, 2022 HS	N. Hale, Ballard, E. Catholic, HN/OD	9:35.19	1	747
April 2, 2022 HS	Arnie Young Invite	9:37.69	1	736
March 24, 2022 HS	N. Hale, Lakeside, Roosevelt, S. Prep	10:05.10	3	615
June 11, 2021 HS	Culminating Metro Meet	10:19.75	19	556
May 6, 2021 HS	N. Hale Eastside C. Lakeside, Roosevelt	10:31.77	2	509
May 20, 2021 HS	N. Hale, S. Prep, O"Dea/Holy Names, Lincoln	10:32.56	3	506
April 17, 2019 HS	N.HALE, ROOSEVELT BLANCHET, O'DAE/H.NAME	11:23.53	12	331
March 21, 2019 HS	Hale / S.Prep / Garfield	11:33.12	4	302
April 6, 2019 HS	Arnie Young Invitational	12:30.61	37	157

5000m_cc

789

Points

15:06.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2024 HS	Bobcat Twilight	15:06.90	10	789
Sept. 1, 2023 HS	Bobcat Twilight	15:27.60	7	729
Oct. 21, 2021 HS	Metro XC Championship	15:48.30	6	672
Aug. 29, 2025 HS	Bobcat Twilight	15:56.10	20	650
Oct. 30, 2021 HS	Sea-King District 2 Championships	16:01.24	2	637
Oct. 13, 2021 HS	Hale/Ballard/Garfield/Roosevelt/Franklin	16:03.07	1	632
Oct. 1, 2021 HS	Hale/Blanchet/HNA/O'Dea/Ingraham	16:13.77	6	604
Nov. 6, 2021 HS	3A WIAA State XC Meet	16:33.80	23	553
Sept. 25, 2021 HS	Bellevue Cross Country Invitational	16:42.50	26	532
March 17, 2021 HS	Seattle Prep vs Nathan Hale	16:45.64	1	524
April 2, 2020 HS	Ingraham vs Nathan Hale	16:49.64	1	515
March 10, 2021 HS	Ballard vs Nathan Hale	16:51.00	1	511
Oct. 6, 2021 HS	Roosevelt, Ballard, Hale	17:00.00	2	490
Sept. 15, 2021 HS	Ing/Garfield/Hale/Ballard/Roos/ESCH/WS	17:03.69	7	481
March 5, 2021 HS	Nathan Hale Vs Roosevelt	17:09.50	1	468
March 27, 2021 HS	Lincoln vs Nathan Hale	17:12.71	1	461
April 14, 2021 HS	Metro Boys XC Culminating Event	17:33.46	33	415
Nov. 2, 2019 HS	3A Seaking District 2 and 4A Kingco Cross Country Championships	17:33.78	50	414
Oct. 24, 2019 HS	Metro League XC Championships	17:34.74	42	412
Oct. 17, 2019 HS	Hale/Garfield/Franklin/Ing/Ballard/Roos/ WS/CS/Clev/RB/Lincoln	17:42.25	16	396
Oct. 4, 2019 HS	Nathan Hale Vs Lakeside	17:47.13	5	386
Sept. 28, 2019 HS	Bellevue Invitational	17:54.70	46	371
Oct. 9, 2019 HS	Lincoln Park Quad	18:22.37	11	317
Sept. 19, 2019 HS	Lincoln/WS/Hale/Roosevelt/RB/Clev/CS	18:43.30	22	279
Oct. 26, 2018 HS	3A Post District 2 Invite	19:29.27	55	204
Oct. 18, 2018 HS	Metro 3A Championship Meet	20:02.80	101	156
Sept. 19, 2018 HS	Garfield Quadrangular	20:20.00	48	134
Sept. 27, 2018 HS	Hale / HNA,O'DEA / Sea Prep	20:35.35	39	116

5000m

769

Points

15:13.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2024 HS	Big Sky Indoor Track & Field Championships	15:13.80	18	769
Dec. 7, 2023 HS	Bobcat Preview	15:23.17	5	742
March 29, 2025 HS	Al Manuel Invitational	15:24.21	9	739
April 5, 2024 HS	Cat-Griz	15:44.49	10	682
Dec. 7, 2022 HS	Bobcat Preview	16:06.68	5	622
May 11, 2024 HS	Big Sky Outdoor Track & Field Championship	16:11.07	23	611
April 1, 2023 HS	Griz-Cat Duel	16:21.41	10	584

800m

749

Points

2:00.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2022 HS	N. Hale, B. Blanchet, Garfield, Lakeside	2:00.51	2	749
May 5, 2022 HS	N. Hale, Ballard, E. Catholic, HN/OD	2:01.07	1	735
March 31, 2022 HS	N. Hale, Ballard, E. Catholic, W. Seattle	2:02.57	1	699
Jan. 12, 2024 HS	Spokane Sports Showcase	2:03.71	22	673
April 4, 2019 HS	N. HALE, BALLARD, O'DEA/H.NAME	2:26.35	12	252

8000m_cc

836

Points

24:49.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2023 HS	Big Sky Cross Country Championship	24:49.40	19	836
Sept. 15, 2023 HS	Montana Invitational	24:52.10	8	832
Nov. 1, 2025 HS	Big Sky Cross Country Championships	25:43.60	35	748

5mile_cc

722

Points

26:08.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2023 HS	Joe Piane Notre Dame Invitational	26:08.90	140	722

j

Points

93-3

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 14, 2019 HS	Nathan Hale Jamboree	93-3	7	1

mile

787

Points

4:25.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2024 HS	Spokane Sports Showcase	4:25.21	15	787

3mile_cc

538

Points

16:03.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2021 HS	43rd Salt Creek Invitational	16:03.10	3	538
Oct. 12, 2019 HS	51st Annual Max Jensen Richland Invitational	16:27.64	57	478
Sept. 21, 2019 HS	Salt Creek Invitational	16:48.73	26	429
Oct. 6, 2018 HS	Richland Invitational	18:48.33	96	201

Long-Distance

Event Group

861

Points

31:08.23

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2024 HS	10000m	Big Sky Outdoor Track & Field Championship	31:08.23	10	861
May 17, 2025 HS	10000m	Big Sky Conference Outdoor Track and Field Championship	31:19.44	17	846
Feb. 24, 2024 HS	5000m	Big Sky Indoor Track & Field Championships	15:13.80	18	769
Dec. 7, 2023 HS	5000m	Bobcat Preview	15:23.17	5	742
March 29, 2025 HS	5000m	Al Manuel Invitational	15:24.21	9	739
April 5, 2024 HS	5000m	Cat-Griz	15:44.49	10	682
Dec. 7, 2022 HS	5000m	Bobcat Preview	16:06.68	5	622
May 11, 2024 HS	5000m	Big Sky Outdoor Track & Field Championship	16:11.07	23	611
April 1, 2023 HS	5000m	Griz-Cat Duel	16:21.41	10	584

Cross Country

Event Group

836

Points

24:49.40

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2023 HS	8000mCC	Big Sky Cross Country Championship	24:49.40	19	836
Sept. 15, 2023 HS	8000mCC	Montana Invitational	24:52.10	8	832
Nov. 10, 2023 HS	10000mCC	NCAA Division I Mountain Region Cross Country Championshps	31:37.30	91	822
Aug. 30, 2024 HS	5K XC	Bobcat Twilight	15:06.90	10	789
Nov. 1, 2025 HS	8000mCC	Big Sky Cross Country Championships	25:43.60	35	748
Sept. 1, 2023 HS	5K XC	Bobcat Twilight	15:27.60	7	729
Sept. 29, 2023 HS	5MileCC	Joe Piane Notre Dame Invitational	26:08.90	140	722
Oct. 21, 2021 HS	5K XC	Metro XC Championship	15:48.30	6	672
Aug. 29, 2025 HS	5K XC	Bobcat Twilight	15:56.10	20	650
Oct. 30, 2021 HS	5K XC	Sea-King District 2 Championships	16:01.24	2	637
Oct. 13, 2021 HS	5K XC	Hale/Ballard/Garfield/Roosevelt/Franklin	16:03.07	1	632
Oct. 1, 2021 HS	5K XC	Hale/Blanchet/HNA/O'Dea/Ingraham	16:13.77	6	604
Nov. 6, 2021 HS	5K XC	3A WIAA State XC Meet	16:33.80	23	553
Sept. 18, 2021 HS	3 Mile XC	43rd Salt Creek Invitational	16:03.10	3	538
Sept. 25, 2021 HS	5K XC	Bellevue Cross Country Invitational	16:42.50	26	532
March 17, 2021 HS	5K XC	Seattle Prep vs Nathan Hale	16:45.64	1	524
April 2, 2020 HS	5K XC	Ingraham vs Nathan Hale	16:49.64	1	515
March 10, 2021 HS	5K XC	Ballard vs Nathan Hale	16:51.00	1	511
Oct. 6, 2021 HS	5K XC	Roosevelt, Ballard, Hale	17:00.00	2	490
Sept. 15, 2021 HS	5K XC	Ing/Garfield/Hale/Ballard/Roos/ESCH/WS	17:03.69	7	481
Oct. 12, 2019 HS	3 Mile XC	51st Annual Max Jensen Richland Invitational	16:27.64	57	478
March 5, 2021 HS	5K XC	Nathan Hale Vs Roosevelt	17:09.50	1	468
March 27, 2021 HS	5K XC	Lincoln vs Nathan Hale	17:12.71	1	461
Sept. 21, 2019 HS	3 Mile XC	Salt Creek Invitational	16:48.73	26	429
April 14, 2021 HS	5K XC	Metro Boys XC Culminating Event	17:33.46	33	415
Nov. 2, 2019 HS	5K XC	3A Seaking District 2 and 4A Kingco Cross Country Championships	17:33.78	50	414
Oct. 24, 2019 HS	5K XC	Metro League XC Championships	17:34.74	42	412
Oct. 17, 2019 HS	5K XC	Hale/Garfield/Franklin/Ing/Ballard/Roos/ WS/CS/Clev/RB/Lincoln	17:42.25	16	396
Oct. 4, 2019 HS	5K XC	Nathan Hale Vs Lakeside	17:47.13	5	386
Sept. 28, 2019 HS	5K XC	Bellevue Invitational	17:54.70	46	371
Oct. 9, 2019 HS	5K XC	Lincoln Park Quad	18:22.37	11	317
Sept. 19, 2019 HS	5K XC	Lincoln/WS/Hale/Roosevelt/RB/Clev/CS	18:43.30	22	279
Oct. 26, 2018 HS	5K XC	3A Post District 2 Invite	19:29.27	55	204
Oct. 6, 2018 HS	3 Mile XC	Richland Invitational	18:48.33	96	201
Oct. 18, 2018 HS	5K XC	Metro 3A Championship Meet	20:02.80	101	156
Sept. 19, 2018 HS	5K XC	Garfield Quadrangular	20:20.00	48	134
Sept. 27, 2018 HS	5K XC	Hale / HNA,O'DEA / Sea Prep	20:35.35	39	116

Mile

Event Group

794

Points

4:23.03

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2022 HS	1600m	Metro Championships	4:23.03	6	794
Jan. 12, 2024 HS	Mile	Spokane Sports Showcase	4:25.21	15	787
April 23, 2022 HS	1600m	Gear Up Eason Invitational	4:27.65	14	746
May 9, 2025 HS	1500m	Tom Gage Classic	4:10.99	15	730
May 20, 2022 HS	1600m	Sea-King District 2 Championships	4:29.34	9	728
March 24, 2022 HS	1600m	N. Hale, Lakeside, Roosevelt, S. Prep	4:33.39	6	688
April 21, 2022 HS	1600m	N. Hale, Franklin, Roosevelt	4:35.21	1	670
April 1, 2023 HS	1500m	Griz-Cat Duel	4:20.24	10	633
May 13, 2021 HS	1600m	N Hale, Ballard, Blanchet, W Seattle	4:50.74	4	527
May 2, 2019 HS	1600m	N.Hale, Ballard, Blanchet	5:06.67	17	398
March 14, 2019 HS	1600m	Nathan Hale Jamboree	5:28.04	11	254
March 28, 2019 HS	1600m	N.Hale Franklin, Eastside, W.Seattle	5:29.17	15	247

Steeple

Event Group

974

Points

9:04.96

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2025 HS	3000mSC	Payton Jordan Invitational	9:04.96	4	974
July 9, 2023 HS	3000mSC	USATF U20 Championships	9:11.92	7	946
April 27, 2024 HS	3000mSC	Bengal Invitational	9:18.09	1	921
May 4, 2024 HS	3000mSC	Tom Gage Classic	9:19.84	1	914
March 29, 2025 HS	3000mSC	Al Manuel Invitational	9:22.65	4	903
April 15, 2023 HS	3000mSC	Bryan Clay Invitational Collegiate (Team Entry)	9:24.24	111	896
May 11, 2024 HS	3000mSC	Big Sky Outdoor Track & Field Championship	9:24.52	9	895
April 5, 2024 HS	3000mSC	Cat-Griz	9:31.32	1	869
April 1, 2023 HS	3000mSC	Griz-Cat Duel	9:34.68	6	856
May 17, 2025 HS	3000mSC	Big Sky Conference Outdoor Track and Field Championship	9:35.61	12	852
April 22, 2023 HS	3000mSC	Montana Open	9:38.01	4	843
April 9, 2022 HS	2000mSC	Birger Solberg Invitational	6:13.48	1	840
March 17, 2022 HS	2000mSC	Nathan Hale Jamboree	6:17.02	1	819
April 27, 2019 HS	2000mSC	Lakewood Invitational	7:30.01	10	451
March 30, 2019 HS	2000mSC	Don Holder Relays	7:36.19	14	425

Distance

Event Group

844

Points

9:14.86

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2022 HS	3200m	Sea-King District 2 Championships	9:14.86	4	844
May 28, 2022 HS	3200m	WIAA 2A, 3A, 4A State Championships	9:24.73	12	796
April 30, 2022 HS	3200m	Shoreline Invitational	9:29.66	8	773
Jan. 26, 2024 HS	3000m	Bobcat Challenge	8:56.98	14	748
May 5, 2022 HS	3200m	N. Hale, Ballard, E. Catholic, HN/OD	9:35.19	1	747
April 2, 2022 HS	3200m	Arnie Young Invite	9:37.69	1	736
Jan. 21, 2023 HS	3000m	Bobcat Challenge	9:05.03	12	709
March 24, 2022 HS	3200m	N. Hale, Lakeside, Roosevelt, S. Prep	10:05.10	3	615
June 11, 2021 HS	3200m	Culminating Metro Meet	10:19.75	19	556
May 6, 2021 HS	3200m	N. Hale Eastside C. Lakeside, Roosevelt	10:31.77	2	509
May 20, 2021 HS	3200m	N. Hale, S. Prep, O"Dea/Holy Names, Lincoln	10:32.56	3	506
April 17, 2019 HS	3200m	N.HALE, ROOSEVELT BLANCHET, O'DAE/H.NAME	11:23.53	12	331
March 21, 2019 HS	3200m	Hale / S.Prep / Garfield	11:33.12	4	302
April 6, 2019 HS	3200m	Arnie Young Invitational	12:30.61	37	157

Mid-D

Event Group

749

Points

2:00.51

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2022 HS	800m	N. Hale, B. Blanchet, Garfield, Lakeside	2:00.51	2	749
May 5, 2022 HS	800m	N. Hale, Ballard, E. Catholic, HN/OD	2:01.07	1	735
March 31, 2022 HS	800m	N. Hale, Ballard, E. Catholic, W. Seattle	2:02.57	1	699
Jan. 12, 2024 HS	800m	Spokane Sports Showcase	2:03.71	22	673
April 4, 2019 HS	800m	N. HALE, BALLARD, O'DEA/H.NAME	2:26.35	12	252

Throws

Event Group

Points

93-3

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 14, 2019 HS	J	Nathan Hale Jamboree	93-3	7	1

Season Bests

Distance event group

3200m 2019 · N.HALE, ROO…

11:23.53 331 pts

3200m 2021 · Culminating…

10:19.75 556 pts

3200m 2022 · Sea-King Di…

9:14.86 844 pts

Steeple event group

2000mSC 2019 · Lakewood In…

7:30.01 451 pts

2000mSC 2022 · Birger Solb…

6:13.48 840 pts

Mile event group

1600m 2019 · N.Hale, Bal…

5:06.67 398 pts

1600m 2021 · N Hale, Bal…

4:50.74 527 pts

1600m 2022 · Metro Champ…

4:23.03 794 pts

Mid-D event group

800m 2019 · N. HALE, BA…

2:26.35 252 pts

800m 2022 · N. Hale, B.…

2:00.51 749 pts

Cross Country event group

5000m 2018 · 3A Post Dis…

19:29.27 204 pts

5000m 2020 · Ingraham vs…

16:49.64 515 pts

5000m 2021 · Seattle Pre…

16:45.64 524 pts

5000m 2021 · Metro XC Ch…

15:48.30 672 pts

Throws event group

J 2019 · Nathan Hale…

93-3 1 pts

Ben Saelens

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