Performance Dashboard
Athlete analytics & progression tracking
1500m
639
Points
4:19.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Morgan State Legacy | 4:19.68 | 7 | 639 |
1600m
740
Points
4:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | New Balance-Warrior Invitational | 4:28.20 | 13 | 740 |
| May 11, 2016 | Ches-Mont Championship | 4:28.65 | 3 | 735 |
| April 17, 2015 | New Balance-Warrior Invitational | 4:39.71 | 27 | 627 |
| May 6, 2015 | Ches-Mont Championship | 4:43.93 | 22 | 587 |
2mile_cc
447
Points
10:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2012 | 3rd West Chester Henderson XC Invitational | 10:52.70 | 44 | 447 |
| Sept. 7, 2012 | Germantown Friends Invitational | 11:50.80 | 36 | 265 |
3000m
711
Points
9:04.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | TFCAofGP 51st Meet of Champions | 9:04.56 | 5 | 711 |
| Feb. 6, 2016 | TFCAofGP Meet #8 | 9:14.32 | 4 | 665 |
| Jan. 16, 2016 | Yale Track Classic | 9:17.05 | 59 | 652 |
| Feb. 7, 2015 | TFCAofGP Meet #8 | 9:21.92 | 6 | 630 |
| Jan. 17, 2015 | Yale Track Classic | 9:30.63 | 96 | 591 |
| Jan. 9, 2016 | TFCAofGP Meet #4 | 9:30.77 | 6 | 591 |
| Feb. 8, 2014 | TFCAofGP Meet #8 | 9:57.44 | 15 | 479 |
3200m
776
Points
9:28.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | PIAA District 1 AAA Championships | 9:28.94 | 11 | 776 |
| May 6, 2016 | 11th Nike Henderson Track & Field Invitational | 9:39.93 | 22 | 725 |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 9:48.04 | 38 | 689 |
| March 27, 2015 | Downingtown West Spring Invitational | 9:54.82 | 4 | 659 |
| April 1, 2016 | Downingtown West 5th Annual Whippet Invitational | 9:56.68 | 3 | 651 |
| May 16, 2015 | PIAA District 1 AAA Championships | 10:07.96 | 38 | 604 |
3200m_cc
672
Points
9:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2015 | 5th West Chester Henderson XC Invitational | 9:51.90 | 5 | 672 |
| Nov. 18, 2015 | Warrior Classic | 9:59.90 | 14 | 637 |
| Oct. 8, 2014 | 5th West Chester Henderson XC Invitational | 10:09.80 | 6 | 596 |
| Sept. 12, 2015 | Cherokee Challenge | 10:11.88 | 12 | 587 |
| Sept. 13, 2014 | 19th Cherokee Challenge | 10:33.40 | 18 | 503 |
| Sept. 21, 2013 | 18th Cherokee Challenge | 10:39.70 | 89 | 479 |
| Sept. 15, 2012 | The 17th Annual Cherokee Challenge | 11:09.00 | 219 | 377 |
4000m_cc
502
Points
13:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 13:21.00 | 73 | 502 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:10.20 | 10 | 366 |
5000m
735
Points
15:25.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 15:25.77 | 14 | 735 |
| March 25, 2017 | Monmouth Season Opener | 15:41.27 | 16 | 691 |
5000m_cc
601
Points
16:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | PIAA District 1 Championships | 16:15.00 | 34 | 601 |
| Sept. 26, 2015 | 23rd Carlisle High School Invitational 2015 | 16:36.00 | 25 | 548 |
| Oct. 24, 2014 | PIAA District 1 Championships | 16:44.00 | 58 | 528 |
| Nov. 7, 2015 | PIAA State Championships | 16:45.00 | 54 | 526 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 16:48.90 | 39 | 516 |
| Dec. 5, 2015 | Nike Cross Nationals | 16:55.60 | 168 | 500 |
| Sept. 7, 2013 | Abington XC Invitational | 17:04.00 | 31 | 481 |
| Nov. 1, 2014 | PIAA State Championships | 17:10.00 | 99 | 467 |
| Sept. 27, 2014 | 22nd Carlisle High School Invitational | 17:11.00 | 90 | 465 |
| Oct. 13, 2014 | Ches-Mont Championships | 17:12.00 | 21 | 462 |
| Sept. 28, 2013 | 21st Carlisle High School Invitational | 17:13.00 | 1 | 460 |
| Oct. 18, 2013 | Ches-Mont Championships | 17:35.00 | 2 | 412 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 17:36.80 | 97 | 408 |
| Oct. 26, 2012 | PIAA District 1 Championships | 17:47.00 | 42 | 386 |
| Oct. 19, 2012 | Ches-Mont Championships | 19:40.00 | 38 | 188 |
800m
639
Points
2:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | 13th Annual Unionville Invitational | 2:05.20 | 13 | 639 |
| May 11, 2016 | Ches-Mont Championship | 2:07.12 | 25 | 596 |
| April 11, 2014 | Warrior Invitational | 2:08.74 | 27 | 562 |
| May 7, 2014 | Ches-Mont Championship | 2:08.90 | 27 | 558 |
| April 22, 2017 | Morgan State Legacy | 2:12.10 | 11 | 493 |
| April 13, 2013 | 6th Annual Viking Invitational | 2:14.31 | 25 | 450 |
| April 19, 2013 | Warrior Invitational | 2:14.52 | 46 | 446 |
mile
658
Points
4:38.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2016 | The 11th Annual John Hay Memorial Pennsylvania Distance Festival | 4:38.10 | 21 | 658 |
| Feb. 13, 2015 | TFCAofGP Last Chance Meet | 4:47.45 | 16 | 571 |
| Jan. 25, 2014 | TFCAofGP Meet #6 | 4:57.56 | 9 | 484 |
| Jan. 26, 2013 | TFCAofGP Meet #6 | 5:00.87 | 11 | 457 |
| Feb. 12, 2013 | Chester County Last Chance Meet | 5:03.55 | 12 | 436 |
Mile
Event Group
740
Points
4:28.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2016 | 1600m | New Balance-Warrior Invitational | 4:28.20 | 13 | 740 |
| May 11, 2016 | 1600m | Ches-Mont Championship | 4:28.65 | 3 | 735 |
| June 3, 2016 | Mile | The 11th Annual John Hay Memorial Pennsylvania Distance Festival | 4:38.10 | 21 | 658 |
| April 22, 2017 | 1500m | Morgan State Legacy | 4:19.68 | 7 | 639 |
| April 17, 2015 | 1600m | New Balance-Warrior Invitational | 4:39.71 | 27 | 627 |
Cross Country
Event Group
672
Points
9:51.90
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2015 | 3200mCC | 5th West Chester Henderson XC Invitational | 9:51.90 | 5 | 672 |
| Nov. 18, 2015 | 3200mCC | Warrior Classic | 9:59.90 | 14 | 637 |
| Oct. 30, 2015 | 5K XC | PIAA District 1 Championships | 16:15.00 | 34 | 601 |
| Oct. 8, 2014 | 3200mCC | 5th West Chester Henderson XC Invitational | 10:09.80 | 6 | 596 |
| Sept. 12, 2015 | 3200mCC | Cherokee Challenge | 10:11.88 | 12 | 587 |
Distance
Event Group
776
Points
9:28.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 3200m | PIAA District 1 AAA Championships | 9:28.94 | 11 | 776 |
| May 6, 2016 | 3200m | 11th Nike Henderson Track & Field Invitational | 9:39.93 | 22 | 725 |
| Feb. 20, 2016 | 3000m | TFCAofGP 51st Meet of Champions | 9:04.56 | 5 | 711 |
| May 1, 2015 | 3200m | 10th Nike Henderson Track & Field Invitational | 9:48.04 | 38 | 689 |
| Feb. 6, 2016 | 3000m | TFCAofGP Meet #8 | 9:14.32 | 4 | 665 |
Long-Distance
Event Group
735
Points
15:25.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 5000m | Bison Outdoor Classic | 15:25.77 | 14 | 735 |
| March 25, 2017 | 5000m | Monmouth Season Opener | 15:41.27 | 16 | 691 |
Mid-D
Event Group
639
Points
2:05.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 800m | 13th Annual Unionville Invitational | 2:05.20 | 13 | 639 |
| May 11, 2016 | 800m | Ches-Mont Championship | 2:07.12 | 25 | 596 |
| April 11, 2014 | 800m | Warrior Invitational | 2:08.74 | 27 | 562 |
| May 7, 2014 | 800m | Ches-Mont Championship | 2:08.90 | 27 | 558 |
| April 22, 2017 | 800m | Morgan State Legacy | 2:12.10 | 11 | 493 |
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