Ben Puhl

Rochester Century High School • 2004 • MN

755

1600m

738

4:28.39

5K XC

709

15:34.90

3200m

705

9:44.41

2MileCC

640

10:03.10

Peak: 738 • 1.02x • 2 groups

Ben Puhl

Rochester Century High School • 2004 • MN

N/A

3000mSC

998

8:59.19

5000m

892

14:33.50

8000mCC

876

24:25.80

3000m

894

8:28.75

Peak: 738 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2004

#1603

Nation

#52

State

Wins Against

Max: 1250

10000m_cc

871

Points

31:01.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2007 HS	NCAA Midwest Region Meet	31:01.00	31	871
Nov. 24, 2008 HS	NCAA DI Cross Country Championships	32:00.30	214	792
Nov. 11, 2006 HS	NCAA Midwest Region Meet	32:03.54	38	788
Nov. 19, 2007 HS	NCAA DI Cross Country Championships	32:19.50	208	768
Nov. 15, 2008 HS	NCAA D1 Midwest Regional	32:19.95	39	767

1600m

738

Points

4:28.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2004 HS	MSHSL State Track & Field Championships	4:28.39	11	738

2mile_cc

640

Points

10:03.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2003 HS	Irish Invitational	10:03.10	1	640

3000m

894

Points

8:28.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2006 HS	Iowa State Classic	8:28.75	34	894
March 2, 2008 HS	Big Ten Indoor Championships-Men	8:40.66	19	831

3000msc

998

Points

8:59.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2007 HS	Payton Jordan Cardinal Invitational	8:59.19	12	998
May 17, 2009 HS	Big Ten Conference	9:01.70	3	987
May 4, 2008 HS	Payton Jordan Cardinal Invitational	9:02.53	13	984
May 13, 2007 HS	Big Ten Conference	9:03.79	3	979
May 25, 2007 HS	NCAA DI Midwest Regional	9:05.60	9	971
March 31, 2007 HS	Stanford Invitational	9:06.51	2	968
May 18, 2008 HS	Big Ten Conference	9:07.26	8	965
May 14, 2006 HS	Big Ten Conference	9:17.55	11	923
May 30, 2009 HS	NCAA D1 Mid-West Regional	9:19.87	15	914
March 21, 2009 HS	Baldy Castillo Invitational	9:21.03	5	909
May 31, 2008 HS	NCAA Division I Midwest Regional	9:23.16	17	901

3200m

705

Points

9:44.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2004 HS	MSHSL State Track & Field Championships	9:44.41	12	705

5000m

892

Points

14:33.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2009 HS	Big Ten Indoor Championships-Men	14:33.50	20	892
Feb. 14, 2009 HS	Husky Classic	14:33.83	19	890
Feb. 25, 2007 HS	Big Ten Indoor Championships-Men	14:53.17	5	831
May 13, 2007 HS	Big Ten Conference	15:02.54	21	802

5000m_cc

709

Points

15:34.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2003 HS	Big 9 Conference Championships	15:34.90	2	709
Oct. 2, 2003 HS	Ev Berg Invitational	15:36.00	2	706
Nov. 1, 2003 HS	MSHSL State Cross Country Championships	15:41.90	8	689
Oct. 23, 2003 HS	MSHSL Section 1AA Championship	15:46.60	2	676
Oct. 24, 2002 HS	MSHSL Section 1AA Championship	15:52.60	2	660
Oct. 3, 2002 HS	Ev Berg Invitational	16:02.00	2	635
Sept. 5, 2003 HS	Faribault Invitational	16:13.30	2	605
Oct. 15, 2002 HS	Big 9 Conference Championships	16:15.00	3	601
Nov. 2, 2002 HS	MSHSL State Cross Country Championships	16:41.10	19	535
Oct. 26, 2001 HS	MSHSL Section 1AA Championship	16:46.30	8	523
Oct. 16, 2001 HS	Big 9 Conference Championships	16:52.00	10	509
Sept. 7, 2001 HS	Faribault Invitational	17:59.00	66	362

8000m_cc

876

Points

24:25.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2007 HS	NCAA Pre-Nationals	24:25.80	94	876
Oct. 27, 2007 HS	Big Ten Championship	24:45.44	32	843
Oct. 29, 2006 HS	Big Ten Championship	25:19.00	26	787
Nov. 2, 2008 HS	Big Ten Championship	25:36.50	46	759
Sept. 27, 2008 HS	Roy Griak Invitational	25:46.20	82	744
Sept. 29, 2007 HS	Roy Griak Invitational	25:47.70	62	741
Sept. 24, 2005 HS	Roy Griak Invitational	25:49.00	97	739
Sept. 23, 2006 HS	Roy Griak Invitational	25:53.45	60	732
Oct. 30, 2005 HS	Big Ten Championship	26:02.58	70	718

Cross Country

Event Group

876

Points

24:25.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 13, 2007 HS	8000mCC	NCAA Pre-Nationals	24:25.80	94	876
Nov. 10, 2007 HS	10000mCC	NCAA Midwest Region Meet	31:01.00	31	871
Oct. 27, 2007 HS	8000mCC	Big Ten Championship	24:45.44	32	843
Nov. 24, 2008 HS	10000mCC	NCAA DI Cross Country Championships	32:00.30	214	792
Nov. 11, 2006 HS	10000mCC	NCAA Midwest Region Meet	32:03.54	38	788
Oct. 29, 2006 HS	8000mCC	Big Ten Championship	25:19.00	26	787
Nov. 19, 2007 HS	10000mCC	NCAA DI Cross Country Championships	32:19.50	208	768
Nov. 15, 2008 HS	10000mCC	NCAA D1 Midwest Regional	32:19.95	39	767
Nov. 2, 2008 HS	8000mCC	Big Ten Championship	25:36.50	46	759
Sept. 27, 2008 HS	8000mCC	Roy Griak Invitational	25:46.20	82	744
Sept. 29, 2007 HS	8000mCC	Roy Griak Invitational	25:47.70	62	741
Sept. 24, 2005 HS	8000mCC	Roy Griak Invitational	25:49.00	97	739
Sept. 23, 2006 HS	8000mCC	Roy Griak Invitational	25:53.45	60	732
Oct. 30, 2005 HS	8000mCC	Big Ten Championship	26:02.58	70	718
Oct. 14, 2003 HS	5K XC	Big 9 Conference Championships	15:34.90	2	709
Oct. 2, 2003 HS	5K XC	Ev Berg Invitational	15:36.00	2	706
Nov. 1, 2003 HS	5K XC	MSHSL State Cross Country Championships	15:41.90	8	689
Oct. 23, 2003 HS	5K XC	MSHSL Section 1AA Championship	15:46.60	2	676
Oct. 24, 2002 HS	5K XC	MSHSL Section 1AA Championship	15:52.60	2	660
Aug. 29, 2003 HS	2MileCC	Irish Invitational	10:03.10	1	640
Oct. 3, 2002 HS	5K XC	Ev Berg Invitational	16:02.00	2	635
Sept. 5, 2003 HS	5K XC	Faribault Invitational	16:13.30	2	605
Oct. 15, 2002 HS	5K XC	Big 9 Conference Championships	16:15.00	3	601
Nov. 2, 2002 HS	5K XC	MSHSL State Cross Country Championships	16:41.10	19	535
Oct. 26, 2001 HS	5K XC	MSHSL Section 1AA Championship	16:46.30	8	523
Oct. 16, 2001 HS	5K XC	Big 9 Conference Championships	16:52.00	10	509
Sept. 7, 2001 HS	5K XC	Faribault Invitational	17:59.00	66	362

Mile

Event Group

738

Points

4:28.39

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 12, 2004 HS	1600m	MSHSL State Track & Field Championships	4:28.39	11	738

Distance

Event Group

894

Points

8:28.75

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2006 HS	3000m	Iowa State Classic	8:28.75	34	894
March 2, 2008 HS	3000m	Big Ten Indoor Championships-Men	8:40.66	19	831
June 12, 2004 HS	3200m	MSHSL State Track & Field Championships	9:44.41	12	705

Steeple

Event Group

998

Points

8:59.19

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2007 HS	3000mSC	Payton Jordan Cardinal Invitational	8:59.19	12	998
May 17, 2009 HS	3000mSC	Big Ten Conference	9:01.70	3	987
May 4, 2008 HS	3000mSC	Payton Jordan Cardinal Invitational	9:02.53	13	984
May 13, 2007 HS	3000mSC	Big Ten Conference	9:03.79	3	979
May 25, 2007 HS	3000mSC	NCAA DI Midwest Regional	9:05.60	9	971
March 31, 2007 HS	3000mSC	Stanford Invitational	9:06.51	2	968
May 18, 2008 HS	3000mSC	Big Ten Conference	9:07.26	8	965
May 14, 2006 HS	3000mSC	Big Ten Conference	9:17.55	11	923
May 30, 2009 HS	3000mSC	NCAA D1 Mid-West Regional	9:19.87	15	914
March 21, 2009 HS	3000mSC	Baldy Castillo Invitational	9:21.03	5	909
May 31, 2008 HS	3000mSC	NCAA Division I Midwest Regional	9:23.16	17	901

Long-Distance

Event Group

892

Points

14:33.50

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 1, 2009 HS	5000m	Big Ten Indoor Championships-Men	14:33.50	20	892
Feb. 14, 2009 HS	5000m	Husky Classic	14:33.83	19	890
Feb. 25, 2007 HS	5000m	Big Ten Indoor Championships-Men	14:53.17	5	831
May 13, 2007 HS	5000m	Big Ten Conference	15:02.54	21	802

Season Bests

Mile event group

1600m 2004 · MSHSL State…

4:28.39 738 pts

Cross Country event group

5000m 2001 · MSHSL Secti…

16:46.30 523 pts

5000m 2002 · MSHSL Secti…

15:52.60 660 pts

5000m 2003 · Big 9 Confe…

15:34.90 709 pts

Distance event group

3200m 2004 · MSHSL State…

9:44.41 705 pts

Ben Puhl

Ben Puhl

Ben Puhl

Ben Puhl

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

10000m_cc

1600m

2mile_cc

3000m

3000msc

3200m

5000m

5000m_cc

8000m_cc

Cross Country

Mile

Distance

Steeple

Long-Distance

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Ben Puhl

Ben Puhl

Ben Puhl

Ben Puhl

Trophy Case

Class Rankings

Wins Against

10000m_cc

1600m

2mile_cc

3000m

3000msc

3200m

5000m

5000m_cc

8000m_cc

Cross Country

Mile

Distance

Steeple

Long-Distance

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