Performance Dashboard
Athlete analytics & progression tracking
1000m
326
Points
3:03.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | Dual County League Meet #1 | 3:03.64 | 13 | 326 |
1500m
578
Points
4:25.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Dan Stimson Memorial Invitational | 4:25.79 | 9 | 578 |
| April 5, 2025 | CGA Spring Invite | 4:26.45 | 41 | 571 |
2mile
666
Points
9:57.02
Personal Record
3000m
572
Points
9:35.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Middlebury Snowflake Invitational | 9:35.17 | 6 | 572 |
| Jan. 27, 2024 | Utica Blue & Orange Invite and Multi | 9:38.21 | 9 | 559 |
| Feb. 10, 2024 | CNY Valentine Alternative | 9:40.31 | 24 | 550 |
| Jan. 20, 2024 | Middlebury Winter Classic | 9:44.03 | 15 | 534 |
3000m_cc
314
Points
10:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 10:43.70 | 11 | 314 |
4000m_cc
343
Points
14:19.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Ocean State Invitational | 14:19.37 | 7 | 343 |
5000m
582
Points
16:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 16:22.30 | 17 | 582 |
| April 26, 2024 | Capital District Classic Hosted by RPI | 16:31.18 | 13 | 560 |
| Feb. 15, 2025 | D3 Elite Meet @ Nazareth | 16:34.28 | 20 | 552 |
| March 1, 2025 | Liberty League Outdoor Championships | 16:40.12 | 17 | 538 |
| May 3, 2025 | Liberty League Outdoor Track & Field Championships | 17:24.82 | 31 | 434 |
| April 19, 2025 | Trinity Invitational | 17:26.06 | 9 | 431 |
5000m_cc
482
Points
17:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | Dual County League Championships | 17:03.60 | 21 | 482 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 17:08.00 | 44 | 472 |
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 17:09.49 | 90 | 468 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 17:16.90 | 109 | 451 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 17:22.20 | 92 | 440 |
| Sept. 25, 2021 | Ocean State Invitational | 17:25.46 | 42 | 432 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 17:42.80 | 96 | 395 |
| Sept. 9, 2023 | Trinity College Bantam Invitational | 17:48.20 | 16 | 384 |
| Oct. 28, 2021 | DCL Championships | 17:56.00 | 36 | 368 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 18:11.30 | 29 | 338 |
6000m_cc
454
Points
21:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Vassar Ron Stonitsch Invitational | 21:31.30 | 38 | 454 |
800m
420
Points
2:15.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | CGA Spring Invite | 2:15.92 | 35 | 420 |
| Dec. 21, 2019 | BU Mini Meet #2 | 2:21.02 | 37 | 332 |
8000m_cc
557
Points
27:52.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Conn College Invite | 27:52.39 | 250 | 557 |
| Oct. 18, 2025 | Conn College Invite | 27:52.39 | 250 | 557 |
| Oct. 18, 2025 | Connecticut College Invitational | 27:52.40 | 250 | 557 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 27:55.40 | 352 | 553 |
| Oct. 19, 2024 | Connecticut College Invitational | 28:08.20 | 140 | 536 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 28:15.40 | 143 | 526 |
| Nov. 2, 2024 | Liberty League Championships | 28:22.10 | 76 | 517 |
| Sept. 21, 2024 | Wesleyan University XC Invitational | 28:26.90 | 83 | 511 |
| Oct. 14, 2023 | Connecticut College Invitational | 29:02.70 | 192 | 465 |
| Sept. 27, 2024 | RPI Harvest Classic | 29:05.50 | 70 | 462 |
mile
584
Points
4:46.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Springfield College Massasoit Classic | 4:46.03 | 5 | 584 |
| Jan. 25, 2025 | Springfield College Massasoit Invite | 4:46.03 | 5 | 584 |
| Jan. 25, 2023 | Dual County League Meet #5 | 4:48.69 | 6 | 560 |
| Feb. 3, 2024 | Utica Pioneer Fast Trax Invite | 4:55.33 | 32 | 503 |
| Jan. 31, 2022 | Dual County League Meet #5 | 4:55.34 | 21 | 503 |
| Jan. 12, 2024 | Utica Winter Opener | 4:57.38 | 38 | 486 |
| Dec. 21, 2019 | BU Mini Meet #2 | 5:08.50 | 71 | 398 |
| Jan. 4, 2020 | Auerbach Freshmen-Sophomore Meet Large School | 5:09.92 | 38 | 388 |
Mid-D
Event Group
420
Points
2:15.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | CGA Spring Invite | 2:15.92 | 35 | 420 |
| Dec. 21, 2019 | 800m | BU Mini Meet #2 | 2:21.02 | 37 | 332 |
| Dec. 14, 2019 | 1000m | Dual County League Meet #1 | 3:03.64 | 13 | 326 |
Mile
Event Group
584
Points
4:46.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Mile | Springfield College Massasoit Classic | 4:46.03 | 5 | 584 |
| Jan. 25, 2025 | Mile | Springfield College Massasoit Invite | 4:46.03 | 5 | 584 |
| March 29, 2025 | 1500m | Dan Stimson Memorial Invitational | 4:25.79 | 9 | 578 |
| April 5, 2025 | 1500m | CGA Spring Invite | 4:26.45 | 41 | 571 |
| Jan. 25, 2023 | Mile | Dual County League Meet #5 | 4:48.69 | 6 | 560 |
Distance
Event Group
666
Points
9:57.02
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2023 | 2Mile | MSTCA Coaches Invitational Large Schools | 9:57.02 | 18 | 666 |
| May 6, 2023 | 2Mile | Weston Twilight Invitational | 9:57.49 | 25 | 664 |
| Feb. 11, 2023 | 2Mile | Dual County League Indoor Track and Field Championships | 10:02.44 | 7 | 643 |
| Feb. 17, 2023 | 2Mile | MIAA Division 1 Championships | 10:08.14 | 20 | 619 |
| May 13, 2023 | 2Mile | Andover Boosters Invitational | 10:09.87 | 8 | 611 |
Cross Country
Event Group
557
Points
27:52.39
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 27:52.39 | 250 | 557 |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 27:52.39 | 250 | 557 |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 27:52.40 | 250 | 557 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 27:55.40 | 352 | 553 |
| Oct. 19, 2024 | 8000mCC | Connecticut College Invitational | 28:08.20 | 140 | 536 |
Long-Distance
Event Group
582
Points
16:22.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 5000m | Blue & Orange Invite and Multi | 16:22.30 | 17 | 582 |
| April 26, 2024 | 5000m | Capital District Classic Hosted by RPI | 16:31.18 | 13 | 560 |
| Feb. 15, 2025 | 5000m | D3 Elite Meet @ Nazareth | 16:34.28 | 20 | 552 |
| March 1, 2025 | 5000m | Liberty League Outdoor Championships | 16:40.12 | 17 | 538 |
| May 3, 2025 | 5000m | Liberty League Outdoor Track & Field Championships | 17:24.82 | 31 | 434 |
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