Performance Dashboard
Athlete analytics & progression tracking
10000m
826
Points
31:34.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Battle Road Track Club Meet #3 | 31:34.15 | 7 | 826 |
10000m_cc
824
Points
31:35.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 East Regional | 31:35.80 | 27 | 824 |
| Nov. 19, 2011 | NCAA DII XC Championships | 35:36.50 | 172 | 538 |
1000m
694
Points
2:38.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Tufts Invitational #1 | 2:38.86 | 13 | 694 |
| Jan. 10, 2010 | Dartmouth Relays | 2:43.01 | 14 | 623 |
| Jan. 11, 2009 | Dartmouth Relays | 2:44.61 | 18 | 597 |
1500m
778
Points
4:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | NE-10 Outdoor Track & Field Championships | 4:06.70 | 15 | 778 |
| April 9, 2011 | George Davis Invitational | 4:08.60 | 20 | 756 |
| April 3, 2011 | Jim Sheehan Memorial Invitational | 4:18.50 | 11 | 651 |
2mile
802
Points
9:27.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | George Davis Invitational | 9:27.11 | 2 | 802 |
| April 12, 2014 | George Davis Invitational | 9:28.77 | 5 | 794 |
| May 30, 2009 | Emass Div. 1 Championship | 9:54.15 | 8 | 678 |
| May 23, 2009 | Merrimack Valley Track & Field League Meet | 9:57.68 | 7 | 663 |
| April 18, 2009 | J. Ottaviani Track and Field Inv. | 10:05.15 | 5 | 631 |
3000m
876
Points
8:32.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2014 | America East Indoor Track & Field Championships | 8:32.09 | 9 | 876 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 8:35.37 | 70 | 859 |
| March 1, 2014 | New England (NEICAAA) Championships | 8:36.85 | 13 | 851 |
| Feb. 23, 2013 | New England (NEICAAA) Championships | 8:38.90 | 16 | 840 |
| Jan. 26, 2013 | Terrier Invitational | 8:41.64 | 60 | 826 |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 8:47.43 | 8 | 796 |
| Jan. 8, 2012 | Dartmouth Relays | 9:07.83 | 17 | 696 |
5000m
835
Points
14:51.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | The Penn Relays Carnival | 14:51.69 | 12 | 835 |
| May 4, 2014 | America East Outdoor Championship | 14:51.92 | 9 | 834 |
| April 27, 2013 | The Penn Relays Carnival | 15:05.80 | 24 | 793 |
| April 5, 2014 | Colonial Relays | 15:09.76 | 43 | 781 |
| May 4, 2013 | Northeast 10 Conference Championships | 15:14.53 | 8 | 767 |
| March 16, 2013 | Shamrock Invitational | 15:19.79 | 10 | 752 |
5000m_cc
741
Points
15:23.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2013 | CCSU Mini Meet | 15:23.64 | 14 | 741 |
| Nov. 14, 2009 | MIAA State Eastern Divisional Meet | 17:23.00 | 14 | 438 |
| Nov. 21, 2009 | MIAA All-State Championships | 17:23.80 | 43 | 436 |
| Oct. 20, 2007 | Catholic Memorial Invitational | 18:15.90 | 90 | 329 |
| Nov. 10, 2007 | MIAA Eastern State Divisional Championships | 18:41.00 | 149 | 283 |
| Nov. 15, 2008 | MIAA All State Cross Country Championships | 18:55.50 | 0 | 258 |
8000m_cc
752
Points
25:40.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2011 | Northeast 10 Conference Championships | 25:40.98 | 28 | 752 |
| Oct. 12, 2013 | New England Collegiate Championships | 25:43.00 | 63 | 749 |
| Sept. 7, 2013 | America East Pre-Conference Meet | 26:22.50 | 22 | 687 |
| Sept. 28, 2012 | Paul Short Run | 26:28.00 | 233 | 679 |
| Sept. 17, 2011 | UMass Dartmouth Invitational | 26:41.00 | 64 | 659 |
| Nov. 2, 2013 | America East Championship | 26:41.80 | 57 | 658 |
| Oct. 20, 2012 | Northeast-10 Conference Championships | 26:42.60 | 26 | 657 |
mile
872
Points
4:17.36
Personal Record
Long-Distance
Event Group
835
Points
14:51.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 5000m | The Penn Relays Carnival | 14:51.69 | 12 | 835 |
| May 4, 2014 | 5000m | America East Outdoor Championship | 14:51.92 | 9 | 834 |
| June 1, 2024 | 10000m | Battle Road Track Club Meet #3 | 31:34.15 | 7 | 826 |
| April 27, 2013 | 5000m | The Penn Relays Carnival | 15:05.80 | 24 | 793 |
| April 5, 2014 | 5000m | Colonial Relays | 15:09.76 | 43 | 781 |
Cross Country
Event Group
824
Points
31:35.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 10000mCC | NCAA D2 East Regional | 31:35.80 | 27 | 824 |
| Oct. 23, 2011 | 8000mCC | Northeast 10 Conference Championships | 25:40.98 | 28 | 752 |
| Oct. 12, 2013 | 8000mCC | New England Collegiate Championships | 25:43.00 | 63 | 749 |
| Oct. 25, 2013 | 5K XC | CCSU Mini Meet | 15:23.64 | 14 | 741 |
| Sept. 7, 2013 | 8000mCC | America East Pre-Conference Meet | 26:22.50 | 22 | 687 |
Mid-D
Event Group
694
Points
2:38.86
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2012 | 1000m | Tufts Invitational #1 | 2:38.86 | 13 | 694 |
| Jan. 10, 2010 | 1000m | Dartmouth Relays | 2:43.01 | 14 | 623 |
| Jan. 11, 2009 | 1000m | Dartmouth Relays | 2:44.61 | 18 | 597 |
Mile
Event Group
872
Points
4:17.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2010 | Mile | Massachusetts (MIAA) All-State Outdoor Championship | 4:17.36 | 2 | 872 |
| Feb. 16, 2013 | Mile | Northeast 10 Conference Championship | 4:18.16 | 6 | 863 |
| Feb. 10, 2013 | Mile | Tufts Cupid Challenge | 4:19.04 | 4 | 854 |
| Jan. 17, 2013 | Mile | BU Multi Team Meet | 4:19.28 | 10 | 851 |
| May 28, 2010 | Mile | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 4:20.66 | 1 | 836 |
Distance
Event Group
876
Points
8:32.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2014 | 3000m | America East Indoor Track & Field Championships | 8:32.09 | 9 | 876 |
| Feb. 8, 2014 | 3000m | BU David Hemery Valentine Invitational | 8:35.37 | 70 | 859 |
| March 1, 2014 | 3000m | New England (NEICAAA) Championships | 8:36.85 | 13 | 851 |
| Feb. 23, 2013 | 3000m | New England (NEICAAA) Championships | 8:38.90 | 16 | 840 |
| Jan. 26, 2013 | 3000m | Terrier Invitational | 8:41.64 | 60 | 826 |
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