Performance Dashboard
Athlete analytics & progression tracking
1500m
744
Points
4:09.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Oregon Relays | 4:09.68 | 7 | 744 |
1600m
792
Points
4:23.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 4:23.22 | 8 | 792 |
| May 23, 2014 | 2A District 4 | 4:27.17 | 2 | 751 |
| April 26, 2014 | Bill Harris Invitational | 4:31.26 | 1 | 709 |
| May 16, 2014 | 2A Evergreen Conference SubDistrict | 4:31.78 | 1 | 704 |
| May 19, 2012 | West Central District 2A-4A Championships | 4:32.38 | 12 | 698 |
| April 2, 2014 | Capital vs. WF West | 4:32.55 | 1 | 696 |
| April 10, 2013 | Tumwater Triangular | 4:35.00 | 1 | 672 |
| March 27, 2013 | Capital Triangular | 4:37.20 | 3 | 651 |
| April 23, 2014 | Black Hills vs. Capital | 4:48.44 | 1 | 547 |
3200m
779
Points
9:28.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 9:28.23 | 5 | 779 |
| May 3, 2013 | Shaner Invitational | 9:31.49 | 2 | 764 |
| May 17, 2013 | 2A District 4 Championships | 9:36.16 | 3 | 743 |
| May 3, 2014 | Shelton Invitational | 9:39.40 | 5 | 728 |
| May 9, 2014 | 50th Bob Shaner Invite | 9:40.53 | 1 | 723 |
| May 23, 2014 | 2A District 4 | 9:44.26 | 1 | 706 |
| April 27, 2013 | Shelton Invitational | 9:44.70 | 6 | 704 |
| April 5, 2014 | Arnie Young Invitational | 9:47.82 | 3 | 690 |
| May 19, 2012 | West Central District 2A-4A Championships | 9:49.38 | 8 | 683 |
| May 16, 2014 | 2A Evergreen Conference SubDistrict | 9:51.05 | 1 | 676 |
| March 20, 2014 | North Thurston Triangular | 9:52.55 | 1 | 669 |
| April 23, 2014 | Black Hills vs. Capital | 9:55.30 | 1 | 657 |
| April 10, 2013 | Tumwater Triangular | 9:57.30 | 1 | 649 |
| April 14, 2012 | Tacoma Invitational | 10:00.39 | 9 | 635 |
5000m_cc
695
Points
15:39.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | 2A District 4 | 15:39.85 | 2 | 695 |
| Oct. 23, 2013 | Evergreen Conference Meet | 15:53.72 | 1 | 657 |
| Oct. 5, 2013 | Curtis Invitational | 15:56.16 | 2 | 650 |
| Nov. 9, 2013 | WIAA State Championship | 16:01.80 | 8 | 635 |
| Oct. 12, 2013 | Hole in the Wall XC Invitational | 16:03.10 | 13 | 632 |
| Oct. 16, 2013 | Aberdeen vs Capital | 16:07.38 | 1 | 621 |
| Nov. 3, 2012 | WIAA State Championship | 16:07.40 | 17 | 620 |
| Sept. 29, 2012 | Curtis Invitational | 16:15.24 | 4 | 600 |
| Sept. 18, 2013 | Capital Triangular | 16:23.06 | 1 | 580 |
| Oct. 19, 2011 | Narrows League Championships | 16:53.63 | 3 | 505 |
| Oct. 8, 2011 | Hole in the Wall XC Invitational | 16:55.11 | 26 | 502 |
| Oct. 29, 2011 | Westside Classic | 16:58.50 | 18 | 494 |
| Nov. 5, 2011 | WIAA State Championship | 17:02.60 | 90 | 484 |
| Sept. 17, 2011 | Fort Steilacoom Invitational | 17:26.60 | 77 | 430 |
| Oct. 30, 2010 | Westside Classic | 17:28.10 | 32 | 427 |
| Oct. 2, 2010 | Tomahawk Twilight Invitational | 18:21.90 | 71 | 318 |
800m
610
Points
2:06.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2014 | Capital vs. WF West | 2:06.48 | 1 | 610 |
| April 23, 2014 | Black Hills vs. Capital | 2:08.90 | 1 | 558 |
mile
617
Points
4:42.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Shelton Invitational | 4:42.38 | 6 | 617 |
Mile
Event Group
792
Points
4:23.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 1600m | 2A, 3A, 4A Washington State Meet | 4:23.22 | 8 | 792 |
| May 23, 2014 | 1600m | 2A District 4 | 4:27.17 | 2 | 751 |
| April 20, 2013 | 1500m | Oregon Relays | 4:09.68 | 7 | 744 |
| April 26, 2014 | 1600m | Bill Harris Invitational | 4:31.26 | 1 | 709 |
| May 16, 2014 | 1600m | 2A Evergreen Conference SubDistrict | 4:31.78 | 1 | 704 |
Distance
Event Group
779
Points
9:28.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 3200m | 2A, 3A, 4A Washington State Meet | 9:28.23 | 5 | 779 |
| May 3, 2013 | 3200m | Shaner Invitational | 9:31.49 | 2 | 764 |
| May 17, 2013 | 3200m | 2A District 4 Championships | 9:36.16 | 3 | 743 |
| May 3, 2014 | 3200m | Shelton Invitational | 9:39.40 | 5 | 728 |
| May 9, 2014 | 3200m | 50th Bob Shaner Invite | 9:40.53 | 1 | 723 |
Cross Country
Event Group
695
Points
15:39.85
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2013 | 5K XC | 2A District 4 | 15:39.85 | 2 | 695 |
| Oct. 23, 2013 | 5K XC | Evergreen Conference Meet | 15:53.72 | 1 | 657 |
| Oct. 5, 2013 | 5K XC | Curtis Invitational | 15:56.16 | 2 | 650 |
| Nov. 9, 2013 | 5K XC | WIAA State Championship | 16:01.80 | 8 | 635 |
| Oct. 12, 2013 | 5K XC | Hole in the Wall XC Invitational | 16:03.10 | 13 | 632 |
Mid-D
Event Group
610
Points
2:06.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2014 | 800m | Capital vs. WF West | 2:06.48 | 1 | 610 |
| April 23, 2014 | 800m | Black Hills vs. Capital | 2:08.90 | 1 | 558 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava