Performance Dashboard
Athlete analytics & progression tracking
1000m
593
Points
2:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 2:44.80 | 7 | 593 |
1600m
711
Points
4:31.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | 3A GSL/MCC Bi-District Championships | 4:31.07 | 6 | 711 |
| May 4, 2017 | GSL Meet #4- Mt. Spo/NC/Mead | 4:31.56 | 1 | 706 |
| March 19, 2016 | Dolphin Invite | 4:38.44 | 8 | 639 |
| March 18, 2017 | Howard Dolphin/West Valley Invitational | 4:39.60 | 11 | 628 |
| April 14, 2016 | Week #2 Mt. Spo/NC/Prep | 4:41.58 | 5 | 609 |
| April 16, 2016 | Big Red Invitational | 4:42.29 | 1 | 603 |
| April 20, 2017 | GSL Meet #2-NC/LC/Rogers | 4:43.46 | 3 | 592 |
| May 15, 2015 | GSL Districts- Day 2 | 4:44.14 | 13 | 586 |
| May 13, 2016 | Greater Spokane League District | 4:46.80 | 13 | 562 |
| May 2, 2015 | 2015 Strandberg | 4:48.77 | 15 | 544 |
| April 18, 2015 | Big Red Invitational | 4:51.50 | 5 | 520 |
| April 24, 2015 | GSL JV #4 at Central Valley | 4:55.94 | 4 | 483 |
| April 3, 2014 | Mead Tri | 5:13.32 | 12 | 350 |
| March 20, 2014 | Central Valley Jamboree | 5:14.38 | 25 | 342 |
3000m
705
Points
9:05.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Nike/Jesuit Twilight Relays | 9:05.82 | 32 | 705 |
3200m
713
Points
9:42.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | 3A GSL/MCC Bi-District Championships | 9:42.57 | 6 | 713 |
| April 27, 2017 | GSL Meet #3- Ferris/U-High/NC | 9:48.98 | 1 | 685 |
| March 30, 2016 | Week #1 Shadle vs. Rogers/NC vs. U-High | 9:58.86 | 3 | 642 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 10:04.19 | 12 | 619 |
| April 21, 2016 | Week #3 Prep vs. Shadle/NC vs. CV | 10:08.15 | 6 | 603 |
| April 16, 2015 | GSL #2 at North Central | 10:10.50 | 4 | 593 |
| May 13, 2016 | Greater Spokane League District | 10:12.98 | 8 | 583 |
| April 30, 2015 | GSL #4 @ North Central | 10:14.44 | 5 | 577 |
| May 15, 2015 | GSL Districts- Day 2 | 10:20.13 | 11 | 554 |
| May 14, 2015 | GSL Districts- Day 1 | 10:20.13 | 11 | 554 |
| March 21, 2015 | Quad City Invitational | 10:47.89 | 9 | 449 |
| April 19, 2014 | Code Red Classic | 10:50.26 | 5 | 441 |
| April 1, 2015 | GSL 1 at Lewis and Clark | 10:51.44 | 2 | 437 |
| March 22, 2014 | QUAD CITY INVITE | 10:55.28 | 7 | 423 |
| May 9, 2014 | Mead JV/9 Twilight Meet | 10:56.13 | 4 | 420 |
| May 1, 2014 | University GSL 4 | 11:16.67 | 1 | 352 |
| May 1, 2014 | North Central vs. University (JV) | 11:16.67 | 1 | 352 |
5000m_cc
561
Points
16:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2016 | Sea-King 3A District Championships | 16:30.50 | 23 | 561 |
| Oct. 24, 2015 | GSL Freshmen/JV Championships | 16:33.41 | 3 | 554 |
| Oct. 22, 2016 | GSL+MCC 3A Championship | 16:34.00 | 14 | 553 |
| Nov. 5, 2016 | WIAA State Championship | 16:36.90 | 40 | 545 |
| Sept. 24, 2016 | Bob Firman Invitational | 16:38.40 | 70 | 542 |
| Sept. 10, 2016 | Tracy Walters Invitational | 16:42.00 | 11 | 533 |
| Sept. 21, 2016 | GSL 2 - North Central, Central Valley, Ferris | 16:44.00 | 9 | 528 |
| Oct. 12, 2016 | GSL #4 Mt. Spokane, North Central | 16:45.00 | 6 | 526 |
| Sept. 16, 2015 | GSL #1 GP, Mead, NC | 16:45.70 | 9 | 524 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 16:49.80 | 103 | 514 |
| Sept. 14, 2016 | GSL 1 - Mead, North Central, Gonzaga Prep | 16:51.37 | 7 | 510 |
| Sept. 23, 2015 | GSL #2 NC, Ferris, CV | 16:56.00 | 8 | 499 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 17:05.90 | 34 | 476 |
| Sept. 26, 2015 | Bob Firman Invitational | 17:08.00 | 105 | 472 |
| Sept. 27, 2014 | Inland Empire Challenge | 17:08.00 | 18 | 472 |
| Sept. 12, 2015 | Tracy Walters Invitational | 17:12.00 | 26 | 462 |
| Oct. 25, 2014 | GSL Freshmen/JV Championships | 17:17.31 | 13 | 450 |
| Oct. 31, 2015 | 3A/4A Regional Meet-Districts 5/8 | 17:23.00 | 18 | 438 |
| Sept. 30, 2015 | GSL #3 NC, MtS | 17:28.00 | 8 | 427 |
| Sept. 28, 2016 | GSL 3 - North Central, Rogers | 17:46.00 | 2 | 389 |
| Oct. 1, 2014 | Lewis and Clark Triangular | 18:20.00 | 9 | 321 |
| Oct. 22, 2014 | North Central Quad | 18:41.00 | 10 | 283 |
600m
489
Points
1:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 1:33.90 | 15 | 489 |
800m
566
Points
2:08.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Big Red Invitational | 2:08.53 | 5 | 566 |
| April 20, 2017 | GSL Meet #2-NC/LC/Rogers | 2:08.76 | 4 | 561 |
mile
636
Points
4:40.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2015 | Portland Track Festival | 4:40.39 | 10 | 636 |
| Jan. 18, 2014 | WSU Open Indoor Meet | 5:24.69 | 35 | 286 |
3mile_cc
591
Points
15:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2016 | GSL 5 - ShadlePark, Lewis&Clark, NorthCentral, University | 15:43.00 | 6 | 591 |
| Oct. 8, 2016 | Richland Invitational | 15:56.80 | 34 | 555 |
| Oct. 15, 2015 | GSL #4 SP, NC | 16:06.82 | 7 | 529 |
| Oct. 21, 2015 | GSL #5 UH, ROGERS, NC, LC | 16:50.00 | 14 | 426 |
| Oct. 10, 2015 | Richland Invitational | 16:51.81 | 34 | 422 |
| Sept. 24, 2014 | North Central Triangular | 17:03.00 | 9 | 397 |
| Sept. 24, 2014 | North Central Triangular | 17:03.00 | 9 | 397 |
| Sept. 13, 2014 | Tracy Walters Invitational | 17:08.00 | 9 | 386 |
| Oct. 11, 2014 | Richland Invitational | 17:28.77 | 20 | 343 |
| Oct. 23, 2013 | Greater Spokane League Meet #5 | 18:10.00 | 25 | 264 |
| Sept. 25, 2013 | North Central vs. Shadle Park | 18:10.03 | 13 | 264 |
Mid-D
Event Group
593
Points
2:44.80
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2016 | 1000m | North Central Dual | 2:44.80 | 7 | 593 |
| April 16, 2016 | 800m | Big Red Invitational | 2:08.53 | 5 | 566 |
| April 20, 2017 | 800m | GSL Meet #2-NC/LC/Rogers | 2:08.76 | 4 | 561 |
| March 17, 2016 | 600m | North Central Dual | 1:33.90 | 15 | 489 |
Mile
Event Group
711
Points
4:31.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 1600m | 3A GSL/MCC Bi-District Championships | 4:31.07 | 6 | 711 |
| May 4, 2017 | 1600m | GSL Meet #4- Mt. Spo/NC/Mead | 4:31.56 | 1 | 706 |
| March 19, 2016 | 1600m | Dolphin Invite | 4:38.44 | 8 | 639 |
| June 14, 2015 | Mile | Portland Track Festival | 4:40.39 | 10 | 636 |
| March 18, 2017 | 1600m | Howard Dolphin/West Valley Invitational | 4:39.60 | 11 | 628 |
Distance
Event Group
713
Points
9:42.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 3200m | 3A GSL/MCC Bi-District Championships | 9:42.57 | 6 | 713 |
| April 29, 2016 | 3000m | Nike/Jesuit Twilight Relays | 9:05.82 | 32 | 705 |
| April 27, 2017 | 3200m | GSL Meet #3- Ferris/U-High/NC | 9:48.98 | 1 | 685 |
| March 30, 2016 | 3200m | Week #1 Shadle vs. Rogers/NC vs. U-High | 9:58.86 | 3 | 642 |
| May 21, 2016 | 3200m | 3A-4A GSL/MCC Regional | 10:04.19 | 12 | 619 |
Cross Country
Event Group
591
Points
15:43.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2016 | 3 Mile XC | GSL 5 - ShadlePark, Lewis&Clark, NorthCentral, University | 15:43.00 | 6 | 591 |
| Oct. 27, 2016 | 5K XC | Sea-King 3A District Championships | 16:30.50 | 23 | 561 |
| Oct. 8, 2016 | 3 Mile XC | Richland Invitational | 15:56.80 | 34 | 555 |
| Oct. 24, 2015 | 5K XC | GSL Freshmen/JV Championships | 16:33.41 | 3 | 554 |
| Oct. 22, 2016 | 5K XC | GSL+MCC 3A Championship | 16:34.00 | 14 | 553 |
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