Performance Dashboard
Athlete analytics & progression tracking
1000m
763
Points
2:35.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | New Balance Games | 2:35.07 | 5 | 763 |
| Feb. 3, 2022 | FCIAC Indoor Championships | 2:37.00 | 4 | 728 |
| Jan. 16, 2022 | Stanner Games | 2:37.26 | 6 | 723 |
| Dec. 30, 2021 | North Shore HS Invitational | 2:44.15 | 6 | 604 |
| Jan. 18, 2020 | New Balance Games | 2:55.77 | 134 | 428 |
| Dec. 26, 2019 | North Shore HS Invitational | 3:08.07 | 64 | 274 |
| Dec. 26, 2018 | North Shore HS Invitational | 3:15.29 | 86 | 200 |
1500m
738
Points
4:10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2022 | Millrose Games Trials | 4:10.25 | 13 | 738 |
| April 1, 2023 | Muhlenberg Outdoor Invitational | 4:12.64 | 10 | 712 |
| April 22, 2023 | Coach Pollard Invitational | 4:13.41 | 9 | 704 |
1600m
760
Points
4:26.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2021 | CIAC State Class LL Championships | 4:26.26 | 7 | 760 |
| May 17, 2021 | Ridgefield at Danbury | 4:26.91 | 2 | 753 |
| Feb. 15, 2020 | Purple Champions Track Club Pentathlon Invitational | 4:45.38 | 22 | 574 |
| Feb. 6, 2020 | FCIAC Indoor Championships | 4:49.20 | 11 | 540 |
| Jan. 25, 2020 | Hillhouse Track Classic | 4:58.41 | 36 | 463 |
| May 14, 2019 | Danbury at Ridgefield Coed | 5:00.74 | 9 | 444 |
| Dec. 26, 2019 | North Shore HS Invitational | 5:03.81 | 70 | 420 |
| Dec. 26, 2018 | North Shore HS Invitational | 5:24.29 | 101 | 277 |
| Jan. 26, 2019 | FCIAC Eastern Indoor Championships | 5:38.25 | 20 | 196 |
| June 3, 2018 | WCC Middle School Championships | 6:12.49 | 16 | 57 |
2500m_cc
2
Points
11:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2018 | Warde, Trinity/Central, Ridgefield at St. Joe’s | 11:18.00 | 10 | 2 |
3000m_cc
665
Points
9:14.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2020 | Danbury Season Opener | 9:14.34 | 4 | 665 |
| Nov. 1, 2017 | Western Connecticut Conference MS Championships | 13:59.51 | 87 | 1 |
3000m
547
Points
9:40.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Yale Track Classic | 9:40.92 | 118 | 547 |
| Jan. 12, 2019 | Yale Track Classic | 10:54.25 | 26 | 281 |
3200m
673
Points
9:51.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2021 | FCIAC Boys Championships | 9:51.69 | 7 | 673 |
| May 6, 2022 | Holmdel Twilight Series - Night of 3200s | 10:03.01 | 34 | 624 |
| May 4, 2021 | Ridgefield at Staples | 10:07.40 | 8 | 606 |
| Feb. 13, 2020 | CIAC Class LL Indoor Championships | 10:25.81 | 25 | 532 |
| Feb. 6, 2020 | FCIAC Indoor Championships | 10:50.85 | 15 | 439 |
| May 3, 2019 | Holmdel Twilight Series - Night of 3200s | 11:10.06 | 185 | 374 |
| April 23, 2019 | Ridgefield at Warde Coed | 11:33.40 | 10 | 301 |
4000m_cc
292
Points
14:40.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2019 | Trinity/Greenwich/Westhill at Ridgefield | 14:40.96 | 9 | 292 |
| Oct. 13, 2018 | Manhattan HS Invitational | 16:01.40 | 102 | 137 |
| Sept. 11, 2018 | Darien / Westhill / Stamford at Ridgefield | 17:52.50 | 54 | 18 |
5000m
645
Points
15:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2020 | Ridgefield 5K Track Time Trial | 15:58.00 | 3 | 645 |
5000m_cc
558
Points
16:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2021 | FCIAC XC Championships | 16:32.00 | 9 | 558 |
| Nov. 4, 2020 | FCIAC Championships | 16:44.80 | 7 | 526 |
| Nov. 5, 2021 | CIAC State Open Championships | 16:48.00 | 33 | 518 |
| Sept. 29, 2021 | Trumbull/Ridgefield/Danbury at New Canaan | 16:48.85 | 1 | 516 |
| Oct. 6, 2020 | Ridgefield vs. Staples Duel Meet | 16:49.30 | 7 | 515 |
| Sept. 17, 2019 | Ridgefield/Norwalk/McMahon at New Canaan | 16:51.71 | 2 | 510 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 17:01.80 | 70 | 486 |
| Nov. 1, 2021 | CIAC Divisional Championships | 17:14.00 | 11 | 458 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 17:43.80 | 64 | 393 |
| Oct. 15, 2019 | FCIAC XC Championships | 17:44.00 | 10 | 393 |
| Nov. 13, 2021 | New England Cross Country Championships | 17:57.20 | 81 | 366 |
| Sept. 25, 2021 | Bowdoin XC Classic | 18:10.80 | 39 | 339 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 19:03.40 | 195 | 244 |
| Oct. 1, 2019 | Ludlowe Quad | 19:05.30 | 38 | 241 |
| Oct. 17, 2018 | FCIAC XC Championships | 19:08.96 | 57 | 235 |
| Oct. 7, 2019 | Ridgefield/Darien/Danbury at St. Joe's | 19:43.00 | 22 | 183 |
| Oct. 23, 2018 | Warrior Sub-Varsity Meet | 19:52.04 | 51 | 171 |
| Sept. 18, 2018 | Mcmahon, Norwalk, Ridgefield at Wilton | 21:19.82 | 37 | 71 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 21:46.60 | 182 | 49 |
| Oct. 1, 2020 | Ridgefield vs. Wilton | 23:38.00 | 41 | 1 |
| Oct. 1, 2020 | Ridgefield vs. Wilton | 23:38.00 | 41 | 1 |
600m
723
Points
1:26.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2021 | North Shore HS Invitational | 1:26.21 | 2 | 723 |
| Feb. 3, 2022 | FCIAC Indoor Championships | 1:33.93 | 16 | 488 |
800m
793
Points
1:58.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2022 | CIAC Combined Class LL Championships | 1:58.69 | 8 | 793 |
| May 24, 2022 | FCIAC Boys Track & Field Championships | 1:59.21 | 5 | 781 |
| March 4, 2023 | AARTFC Indoor Track & Field Championships | 1:59.77 | 29 | 767 |
| April 16, 2023 | Bison Outdoor Classic | 2:00.05 | 169 | 760 |
| May 17, 2022 | Wilton at Ridgefield | 2:00.31 | 3 | 753 |
| June 1, 2021 | CIAC State Class LL Championships | 2:00.84 | 9 | 741 |
| May 15, 2021 | Westhill at Ridgefield | 2:04.08 | 1 | 664 |
| May 6, 2019 | Central, Westhill at Ridgefield CoEd | 2:21.26 | 12 | 329 |
mile
821
Points
4:22.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2021 | Danbury Dream Invitational | 4:22.06 | 9 | 821 |
| May 20, 2022 | Danbury Dream Elite Invitational | 4:27.22 | 8 | 766 |
| Jan. 12, 2022 | Millrose Games Trials | 4:28.82 | 15 | 750 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 5:22.18 | 39 | 302 |
Mid-D
Event Group
793
Points
1:58.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2022 | 800m | CIAC Combined Class LL Championships | 1:58.69 | 8 | 793 |
| May 24, 2022 | 800m | FCIAC Boys Track & Field Championships | 1:59.21 | 5 | 781 |
| March 4, 2023 | 800m | AARTFC Indoor Track & Field Championships | 1:59.77 | 29 | 767 |
| Jan. 22, 2022 | 1000m | New Balance Games | 2:35.07 | 5 | 763 |
| April 16, 2023 | 800m | Bison Outdoor Classic | 2:00.05 | 169 | 760 |
Mile
Event Group
821
Points
4:22.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2021 | Mile | Danbury Dream Invitational | 4:22.06 | 9 | 821 |
| May 20, 2022 | Mile | Danbury Dream Elite Invitational | 4:27.22 | 8 | 766 |
| June 1, 2021 | 1600m | CIAC State Class LL Championships | 4:26.26 | 7 | 760 |
| May 17, 2021 | 1600m | Ridgefield at Danbury | 4:26.91 | 2 | 753 |
| Jan. 12, 2022 | Mile | Millrose Games Trials | 4:28.82 | 15 | 750 |
Cross Country
Event Group
665
Points
9:14.34
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2020 | 3000mCC | Danbury Season Opener | 9:14.34 | 4 | 665 |
| Oct. 20, 2021 | 5K XC | FCIAC XC Championships | 16:32.00 | 9 | 558 |
| Nov. 4, 2020 | 5K XC | FCIAC Championships | 16:44.80 | 7 | 526 |
| Nov. 5, 2021 | 5K XC | CIAC State Open Championships | 16:48.00 | 33 | 518 |
| Sept. 29, 2021 | 5K XC | Trumbull/Ridgefield/Danbury at New Canaan | 16:48.85 | 1 | 516 |
Distance
Event Group
673
Points
9:51.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2021 | 3200m | FCIAC Boys Championships | 9:51.69 | 7 | 673 |
| May 6, 2022 | 3200m | Holmdel Twilight Series - Night of 3200s | 10:03.01 | 34 | 624 |
| May 4, 2021 | 3200m | Ridgefield at Staples | 10:07.40 | 8 | 606 |
| Jan. 11, 2020 | 3000m | Yale Track Classic | 9:40.92 | 118 | 547 |
| Feb. 13, 2020 | 3200m | CIAC Class LL Indoor Championships | 10:25.81 | 25 | 532 |
Long-Distance
Event Group
645
Points
15:58.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2020 | 5000m | Ridgefield 5K Track Time Trial | 15:58.00 | 3 | 645 |
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