Performance Dashboard
Athlete analytics & progression tracking
10000m
807
Points
31:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | Walt Disney World Invitational | 31:49.00 | 7 | 807 |
10000m_cc
777
Points
32:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | NCAA DII Southeast Regional | 32:12.00 | 3 | 777 |
| Nov. 17, 2007 | NCAA Divison II Cross Country Championships | 32:51.30 | 0 | 728 |
| Nov. 17, 2007 | NCAA DII Cross Country Championships | 32:51.30 | 93 | 728 |
| Nov. 3, 2007 | NCAA DII South Regional | 33:17.30 | 0 | 696 |
| Dec. 4, 2010 | NCAA DII National XC Championships | 33:41.00 | 128 | 668 |
| Nov. 21, 2009 | NCAA DII Cross Country Championships | 34:16.50 | 122 | 627 |
1500m
921
Points
3:54.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | FSU Twilight Invitational | 3:54.52 | 1 | 921 |
| April 3, 2010 | Pepsi Florida Relays | 3:55.00 | 27 | 915 |
| March 27, 2010 | UCF Invitational | 4:00.09 | 1 | 854 |
| March 20, 2010 | CCU Shamrock Invitational | 4:00.14 | 4 | 853 |
| April 10, 2010 | UT Distance Carnival | 4:00.59 | 1 | 848 |
| March 5, 2010 | USF Bulls Invitational | 4:03.05 | 1 | 819 |
| March 19, 2011 | CCU Shamrock Invitational | 4:04.21 | 6 | 806 |
1600m
855
Points
4:17.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Florida Relays | 4:17.43 | 4 | 855 |
| April 28, 2007 | FHSAA 1A-2A Outdoor State Finals | 4:22.51 | 7 | 799 |
| April 11, 2006 | FHSAA 2A District 9 | 4:26.07 | 3 | 762 |
| April 29, 2006 | FHSAA 1A-2A Outdoor State Finals | 4:26.91 | 0 | 753 |
| April 20, 2007 | FHSAA 2A Region 3 | 4:26.92 | 2 | 753 |
| April 20, 2006 | FHSAA 2A Region 3 | 4:29.32 | 2 | 729 |
| April 8, 2005 | UT Distance Carnival | 4:32.12 | 0 | 700 |
3000m
819
Points
8:42.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | Embry-Riddle Last Chance Meet | 8:42.95 | 5 | 819 |
| Feb. 19, 2011 | ERAU Last Chance | 8:44.56 | 1 | 811 |
| March 6, 2009 | USF Open Meet | 8:47.91 | 1 | 794 |
| April 17, 2010 | UNF Osprey Invitational | 8:48.21 | 3 | 792 |
3200m
724
Points
9:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2007 | UT Distance Carnival | 9:40.30 | 0 | 724 |
| April 28, 2007 | FHSAA 1A-2A Outdoor State Finals | 9:45.47 | 7 | 700 |
| April 29, 2006 | FHSAA 1A-2A Outdoor State Finals | 9:46.59 | 0 | 695 |
| April 20, 2007 | FHSAA 2A Region 3 | 9:54.20 | 4 | 662 |
| April 20, 2006 | FHSAA 2A Region 3 | 9:54.28 | 2 | 662 |
| Nov. 13, 2004 | Florida Milers Club All-Comers | 9:58.13 | 0 | 645 |
| April 11, 2006 | FHSAA 2A District 9 | 9:59.86 | 2 | 638 |
5000m
870
Points
14:40.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | UNF Spring Break Invitational | 14:40.47 | 2 | 870 |
| March 19, 2011 | CCU Shamrock Invitational | 14:57.63 | 3 | 817 |
| March 20, 2010 | CCU Shamrock Invitational | 15:07.50 | 6 | 788 |
| Nov. 22, 2007 | Times Turkey Trot | 15:25.00 | 0 | 737 |
| April 4, 2009 | Florida Relays | 15:38.01 | 20 | 700 |
| Aug. 26, 2006 | Red Mule 5K | 16:01.00 | 0 | 637 |
| July 8, 2006 | Citrus Summer Showdown | 16:40.00 | 0 | 538 |
| Aug. 27, 2005 | Red Mule 5K | 16:45.00 | 0 | 526 |
5000m_cc
711
Points
15:34.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | flrunners.com Invitational 11 | 15:34.16 | 1 | 711 |
| Nov. 26, 2005 | Foot Locker South Regional | 15:51.00 | 0 | 664 |
| Oct. 14, 2006 | Hernando-Citrus Cross Country Classic | 15:55.00 | 0 | 653 |
| Oct. 1, 2005 | flrunners.com Invitational VI (Prestate) | 15:56.28 | 10 | 650 |
| Nov. 17, 2006 | FACA All-Star Meet | 15:57.25 | 2 | 647 |
| Oct. 26, 2006 | FHSAA 2A District 3 | 16:00.02 | 1 | 640 |
| Sept. 23, 2006 | 30th Annual Zak Lukas Hernando Invitational | 16:00.95 | 0 | 638 |
| Sept. 4, 2009 | University of Tampa Early Bird | 16:02.00 | 0 | 635 |
| Sept. 29, 2006 | flrunners.com Invitational 7 | 16:02.96 | 15 | 632 |
| Oct. 15, 2005 | Citrus Hernando Classic | 16:04.78 | 1 | 627 |
| Oct. 29, 2005 | FHSAA 2A District 3 | 16:07.40 | 1 | 620 |
| Oct. 7, 2006 | FSU Invitational | 16:08.63 | 7 | 617 |
| Sept. 24, 2005 | Zak Lukas Invitational | 16:10.24 | 1 | 613 |
| Nov. 4, 2006 | FHSAA 2A Region 2 | 16:12.49 | 1 | 607 |
| Nov. 25, 2006 | Foot Locker South Regional | 16:13.00 | 0 | 606 |
| Nov. 12, 2005 | FHSAA CC State Finals | 16:19.00 | 3 | 590 |
| Oct. 9, 2004 | Crystal River Invitational | 16:21.78 | 0 | 583 |
| Nov. 6, 2004 | FHSAA CC State Finals | 16:28.00 | 0 | 568 |
| Nov. 11, 2006 | FHSAA CC State Finals | 16:29.00 | 2 | 565 |
| Nov. 5, 2005 | FHSAA 2A Region 2 | 16:30.14 | 2 | 562 |
| Sept. 17, 2005 | Lecanto Invite | 16:33.04 | 2 | 555 |
| Oct. 8, 2005 | Crystal River Invite | 16:36.56 | 1 | 546 |
| Nov. 27, 2004 | Foot Locker South Regional | 16:37.00 | 0 | 545 |
| Sept. 10, 2005 | Land O\' Lakes Gator Invitational | 16:40.00 | 0 | 538 |
| Oct. 22, 2004 | FHSAA 2A District 5 | 16:41.57 | 0 | 534 |
| Oct. 16, 2004 | Citrus-Hernando County Championships | 16:45.69 | 0 | 524 |
| Sept. 9, 2006 | Land O\' Lakes Gator Invitational | 16:49.00 | 0 | 516 |
| Oct. 2, 2004 | Zak Lukas Memorial Invitational | 16:54.00 | 0 | 504 |
| Sept. 16, 2006 | Lecanto Invitational | 16:54.17 | 4 | 504 |
| Oct. 29, 2004 | FHSAA 2A Region 3 | 16:56.71 | 0 | 498 |
| Sept. 25, 2004 | flrunners.com Invitational V | 17:18.30 | 3 | 448 |
| Oct. 4, 2003 | flrunners.com Invitational IV | 18:02.93 | 29 | 354 |
800m
782
Points
1:59.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2010 | USF Bulls Invitational | 1:59.15 | 4 | 782 |
| March 27, 2010 | UCF Invitational | 1:59.18 | 5 | 781 |
| April 10, 2010 | UT Distance Carnival | 2:00.04 | 3 | 760 |
8000m_cc
871
Points
24:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2010 | Florida Southern Invitational | 24:29.00 | 1 | 871 |
| Oct. 9, 2010 | FSU Invitational | 24:48.83 | 2 | 837 |
| Oct. 24, 2009 | Sunshine State Conference | 25:01.88 | 1 | 815 |
| Sept. 18, 2009 | UF Mountain Dew Invitational | 25:21.20 | 8 | 784 |
| Sept. 18, 2010 | Mountain Dew UF Invitational | 25:32.84 | 12 | 765 |
| Sept. 10, 2008 | Florida Tech Invitational | 25:51.00 | 7 | 736 |
| Sept. 27, 2008 | FSU Invitational | 25:55.37 | 7 | 729 |
| Oct. 11, 2008 | Walt Disney World Classic | 26:02.00 | 14 | 719 |
| Sept. 29, 2007 | Greater Louisville Classic | 26:19.15 | 0 | 692 |
| Oct. 10, 2009 | Disney World Classic | 26:29.20 | 9 | 677 |
| Oct. 20, 2007 | Sunshine State Conference Championships | 26:42.55 | 0 | 657 |
4mile_cc
658
Points
21:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2008 | Tampa Early Bird Classic | 21:12.00 | 3 | 658 |
Long-Distance
Event Group
870
Points
14:40.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2011 | 5000m | UNF Spring Break Invitational | 14:40.47 | 2 | 870 |
| March 19, 2011 | 5000m | CCU Shamrock Invitational | 14:57.63 | 3 | 817 |
| March 21, 2009 | 10000m | Walt Disney World Invitational | 31:49.00 | 7 | 807 |
| March 20, 2010 | 5000m | CCU Shamrock Invitational | 15:07.50 | 6 | 788 |
| Nov. 22, 2007 | 5000m | Times Turkey Trot | 15:25.00 | 0 | 737 |
Cross Country
Event Group
871
Points
24:29.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2010 | 8000mCC | Florida Southern Invitational | 24:29.00 | 1 | 871 |
| Oct. 9, 2010 | 8000mCC | FSU Invitational | 24:48.83 | 2 | 837 |
| Oct. 24, 2009 | 8000mCC | Sunshine State Conference | 25:01.88 | 1 | 815 |
| Sept. 18, 2009 | 8000mCC | UF Mountain Dew Invitational | 25:21.20 | 8 | 784 |
| Nov. 7, 2009 | 10000mCC | NCAA DII Southeast Regional | 32:12.00 | 3 | 777 |
Mile
Event Group
921
Points
3:54.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 1500m | FSU Twilight Invitational | 3:54.52 | 1 | 921 |
| April 3, 2010 | 1500m | Pepsi Florida Relays | 3:55.00 | 27 | 915 |
| April 7, 2007 | 1600m | Florida Relays | 4:17.43 | 4 | 855 |
| March 27, 2010 | 1500m | UCF Invitational | 4:00.09 | 1 | 854 |
| March 20, 2010 | 1500m | CCU Shamrock Invitational | 4:00.14 | 4 | 853 |
Distance
Event Group
819
Points
8:42.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2010 | 3000m | Embry-Riddle Last Chance Meet | 8:42.95 | 5 | 819 |
| Feb. 19, 2011 | 3000m | ERAU Last Chance | 8:44.56 | 1 | 811 |
| March 6, 2009 | 3000m | USF Open Meet | 8:47.91 | 1 | 794 |
| April 17, 2010 | 3000m | UNF Osprey Invitational | 8:48.21 | 3 | 792 |
| March 24, 2007 | 3200m | UT Distance Carnival | 9:40.30 | 0 | 724 |
Mid-D
Event Group
782
Points
1:59.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2010 | 800m | USF Bulls Invitational | 1:59.15 | 4 | 782 |
| March 27, 2010 | 800m | UCF Invitational | 1:59.18 | 5 | 781 |
| April 10, 2010 | 800m | UT Distance Carnival | 2:00.04 | 3 | 760 |
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