Performance Dashboard
Athlete analytics & progression tracking
1000m
308
Points
3:05.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | VITA - UVM #5 | 3:05.15 | 11 | 308 |
1500m
516
Points
4:32.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2016 | Lyndon Home Meet #2 | 4:32.34 | 4 | 516 |
| April 28, 2016 | St Johnsbury Meet | 4:38.00 | 5 | 465 |
| May 11, 2016 | St. Johnsbury Meet | 4:39.00 | 11 | 457 |
| April 20, 2016 | Essex Vacational | 4:39.96 | 16 | 449 |
| April 30, 2016 | Burlington Invitational | 4:41.71 | 23 | 434 |
| Dec. 23, 2016 | Dartmouth High School Session Meet #2 | 4:43.19 | 11 | 421 |
| April 13, 2017 | Burlington Meet | 4:45.93 | 15 | 399 |
| April 13, 2016 | St Johnsbury Quad | 4:47.00 | 7 | 390 |
| April 19, 2017 | St Johnsbury Quad | 4:51.00 | 16 | 359 |
| May 20, 2015 | STJA vs WMR | 4:55.00 | 8 | 329 |
| May 3, 2017 | Lyndon Home Meet #2 | 4:55.68 | 12 | 324 |
| April 29, 2015 | SJA Meet | 5:06.00 | 8 | 254 |
1600m
392
Points
5:07.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2017 | Vermont State Indoor T&F Championships | 5:07.47 | 18 | 392 |
| Feb. 13, 2016 | New England Qualifier | 5:09.99 | 5 | 374 |
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 5:12.60 | 7 | 355 |
| Jan. 23, 2016 | VITA - Norwich #2 | 5:14.69 | 8 | 340 |
| Jan. 2, 2016 | VITA - UVM #3 | 5:20.15 | 5 | 303 |
2mile
361
Points
11:18.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 11:18.26 | 11 | 361 |
2000msc
621
Points
6:53.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | Coaches vs. Cancer Twilight Meet | 6:53.67 | 3 | 621 |
3000m
507
Points
9:50.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | Essex Invitational/NE Qualifier | 9:50.54 | 21 | 507 |
| May 24, 2016 | North Country Union Meet | 10:02.53 | 2 | 460 |
| June 3, 2016 | Vermont State Championship - D1 | 10:06.82 | 14 | 443 |
| April 20, 2016 | Essex Vacational | 10:13.16 | 7 | 419 |
| April 28, 2016 | St Johnsbury Meet | 10:20.50 | 4 | 393 |
| April 13, 2017 | Burlington Meet | 10:22.61 | 7 | 385 |
| May 24, 2017 | St. Johnsbury Meet | 10:25.00 | 10 | 377 |
| May 3, 2017 | Lyndon Home Meet #2 | 10:26.20 | 4 | 373 |
| May 26, 2015 | Milton Meet | 10:28.40 | 3 | 365 |
| May 18, 2015 | Burlington Invitational | 10:29.16 | 2 | 362 |
| May 16, 2017 | Rebel Home Meet | 10:31.81 | 12 | 353 |
| April 30, 2016 | Burlington Invitational | 10:32.21 | 35 | 352 |
| May 13, 2015 | St. Johnsbury Meet | 10:39.00 | 5 | 329 |
| May 30, 2015 | Essex HS Track and Field Invitational | 10:39.41 | 38 | 328 |
| May 20, 2015 | STJA vs WMR | 10:47.90 | 4 | 301 |
| April 13, 2016 | St Johnsbury Quad | 10:53.50 | 3 | 283 |
3200m
369
Points
11:11.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | VITA - Norwich #2 | 11:11.56 | 6 | 369 |
| Jan. 7, 2017 | VITA - UVM #3 | 11:14.79 | 3 | 358 |
| Jan. 16, 2016 | VITA - UVM #5 | 11:16.40 | 4 | 353 |
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 11:22.50 | 12 | 334 |
| Feb. 5, 2017 | Vermont State Indoor T&F Championships | 11:31.93 | 12 | 306 |
400m
337
Points
1:00.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2015 | STJA vs WMR | 1:00.84 | 8 | 337 |
| April 24, 2015 | LI vs STJ | 1:02.20 | 8 | 288 |
| April 22, 2015 | Essex Vacational | 1:02.85 | 18 | 266 |
| April 15, 2015 | St Johnsbury Quad | 1:04.24 | 8 | 222 |
| April 29, 2015 | SJA Meet | 1:07.00 | 13 | 147 |
5000m_cc
351
Points
18:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | NVAC Championship | 18:04.50 | 49 | 351 |
| Oct. 18, 2016 | Montpelier Invitational | 18:20.00 | 14 | 321 |
| Sept. 24, 2016 | Manchester Invitational | 18:21.00 | 135 | 319 |
| Oct. 24, 2015 | NVAC Championship | 18:31.60 | 77 | 300 |
| Oct. 21, 2016 | Mt. Mansfield Union Meet 3 | 18:33.60 | 44 | 296 |
| Sept. 9, 2016 | MMU Meet #1 | 18:43.60 | 7 | 278 |
| Oct. 16, 2015 | MMU Meet 2 | 18:50.32 | 49 | 266 |
| Oct. 15, 2016 | BFA Invitational | 19:01.99 | 57 | 247 |
| Oct. 7, 2016 | St. Johnsbury Dual | 19:02.00 | 6 | 247 |
| Oct. 1, 2016 | Woods Trail Run | 19:02.24 | 145 | 246 |
| Nov. 5, 2016 | Vermont State Cross Country Championships | 19:06.00 | 15 | 240 |
| Oct. 13, 2015 | Kingdom Cup | 19:17.00 | 12 | 222 |
| Oct. 18, 2014 | NVAC Championship | 19:25.60 | 94 | 209 |
| Oct. 6, 2015 | St. Johnsbury Dual | 19:28.00 | 17 | 206 |
| Sept. 18, 2016 | STJA & Bow at Hanover | 19:33.00 | 7 | 198 |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 19:36.50 | 36 | 193 |
| Oct. 3, 2015 | Woods Trail Run | 19:48.60 | 99 | 176 |
| Sept. 29, 2015 | BFA Home Meet | 19:52.16 | 6 | 171 |
| Sept. 30, 2014 | BFA Home Meet | 20:10.10 | 30 | 147 |
| Sept. 19, 2015 | U-32 Invitational | 20:12.38 | 13 | 144 |
| Sept. 16, 2014 | Essex XC Home Meet | 20:23.90 | 41 | 130 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 20:38.58 | 354 | 113 |
800m
190
Points
2:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2015 | SJA Meet | 2:31.00 | 7 | 190 |
| April 24, 2015 | LI vs STJ | 2:33.00 | 5 | 166 |
| April 15, 2015 | St Johnsbury Quad | 2:36.30 | 10 | 131 |
mile
405
Points
5:07.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Dartmouth Relays | 5:07.52 | 48 | 405 |
Mid-D
Event Group
308
Points
3:05.15
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2016 | 1000m | VITA - UVM #5 | 3:05.15 | 11 | 308 |
| April 29, 2015 | 800m | SJA Meet | 2:31.00 | 7 | 190 |
| April 24, 2015 | 800m | LI vs STJ | 2:33.00 | 5 | 166 |
| April 15, 2015 | 800m | St Johnsbury Quad | 2:36.30 | 10 | 131 |
Mile
Event Group
516
Points
4:32.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2016 | 1500m | Lyndon Home Meet #2 | 4:32.34 | 4 | 516 |
| April 28, 2016 | 1500m | St Johnsbury Meet | 4:38.00 | 5 | 465 |
| May 11, 2016 | 1500m | St. Johnsbury Meet | 4:39.00 | 11 | 457 |
| April 20, 2016 | 1500m | Essex Vacational | 4:39.96 | 16 | 449 |
| April 30, 2016 | 1500m | Burlington Invitational | 4:41.71 | 23 | 434 |
Distance
Event Group
507
Points
9:50.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 3000m | Essex Invitational/NE Qualifier | 9:50.54 | 21 | 507 |
| May 24, 2016 | 3000m | North Country Union Meet | 10:02.53 | 2 | 460 |
| June 3, 2016 | 3000m | Vermont State Championship - D1 | 10:06.82 | 14 | 443 |
| April 20, 2016 | 3000m | Essex Vacational | 10:13.16 | 7 | 419 |
| April 28, 2016 | 3000m | St Johnsbury Meet | 10:20.50 | 4 | 393 |
Steeple
Event Group
621
Points
6:53.67
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2016 | 2000mSC | Coaches vs. Cancer Twilight Meet | 6:53.67 | 3 | 621 |
Long Sprints
Event Group
337
Points
1:00.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2015 | 400m | STJA vs WMR | 1:00.84 | 8 | 337 |
| April 24, 2015 | 400m | LI vs STJ | 1:02.20 | 8 | 288 |
| April 22, 2015 | 400m | Essex Vacational | 1:02.85 | 18 | 266 |
| April 15, 2015 | 400m | St Johnsbury Quad | 1:04.24 | 8 | 222 |
| April 29, 2015 | 400m | SJA Meet | 1:07.00 | 13 | 147 |
Cross Country
Event Group
351
Points
18:04.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 5K XC | NVAC Championship | 18:04.50 | 49 | 351 |
| Oct. 18, 2016 | 5K XC | Montpelier Invitational | 18:20.00 | 14 | 321 |
| Sept. 24, 2016 | 5K XC | Manchester Invitational | 18:21.00 | 135 | 319 |
| Oct. 24, 2015 | 5K XC | NVAC Championship | 18:31.60 | 77 | 300 |
| Oct. 21, 2016 | 5K XC | Mt. Mansfield Union Meet 3 | 18:33.60 | 44 | 296 |
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