Performance Dashboard
Athlete analytics & progression tracking
10000m
501
Points
36:12.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2025 | 2025 University Athletic Association Championship | 36:12.59 | 14 | 501 |
1000m
555
Points
2:47.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2023 | MSTCA Winter Festival Invitational | 2:47.19 | 5 | 555 |
| Feb. 2, 2023 | MVC Week 6 | 2:47.56 | 6 | 549 |
| Jan. 10, 2024 | MVC Week 3 | 2:47.75 | 7 | 546 |
| Jan. 18, 2023 | MVC Week 4 | 2:51.03 | 11 | 496 |
1500m
610
Points
4:22.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Amherst Spring Fling | 4:22.53 | 34 | 610 |
| March 29, 2025 | Black & Gold Invitational | 4:26.34 | 53 | 572 |
2mile
629
Points
10:05.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2023 | MVC Outdoor Championship | 10:05.68 | 5 | 629 |
| May 4, 2024 | Weston Twlight Invitational - Regis Events | 10:09.49 | 43 | 613 |
| Feb. 18, 2023 | MIAA Division 2 Championships | 10:14.67 | 18 | 592 |
| May 28, 2023 | MIAA Division 2 Track & Field Championship | 10:16.92 | 13 | 583 |
| Feb. 10, 2023 | Merrimack Valley Conference Championship Meet | 10:17.60 | 7 | 580 |
| May 18, 2024 | MVC League Championship | 10:21.65 | 14 | 564 |
| April 5, 2023 | North Andover at Methuen | 10:26.20 | 3 | 546 |
| Jan. 11, 2023 | MVC Week 3 | 10:26.33 | 3 | 545 |
| Dec. 28, 2022 | MSTCA Distance Classic | 10:28.71 | 5 | 536 |
| May 3, 2023 | Haverhill at North Andover | 10:30.28 | 2 | 530 |
| Jan. 17, 2024 | MVC Week 4 | 10:32.22 | 5 | 522 |
| Jan. 3, 2024 | MVC Week 2 | 10:35.00 | 7 | 512 |
| Feb. 15, 2022 | MSTCA Rising Champs | 10:38.91 | 4 | 497 |
| May 26, 2024 | MIAA Division 2 Track & Field Championship | 10:40.37 | 25 | 492 |
| April 17, 2024 | Jack Lang Invitational | 10:40.93 | 4 | 489 |
| Feb. 12, 2022 | MSTCA Last Chance | 10:52.86 | 24 | 446 |
| Dec. 28, 2021 | MSTCA Distance Classic | 10:53.16 | 10 | 445 |
3000m
575
Points
9:34.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Reggie Poyau Memorial Invitational | 9:34.38 | 14 | 575 |
| Feb. 22, 2025 | Wheaton Post-Season Qualifier | 9:36.02 | 8 | 568 |
| Feb. 8, 2025 | Tufts Cupid Challenge | 9:39.65 | 35 | 552 |
| March 2, 2025 | UAA Indoor Conference Championships | 9:52.41 | 19 | 500 |
5000m_cc
520
Points
16:47.50
Personal Record
5000m
513
Points
16:50.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Carla Coffey Invitational | 16:50.35 | 6 | 513 |
800m
519
Points
2:10.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Amherst Spring Fling | 2:10.82 | 26 | 519 |
8000m_cc
630
Points
27:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 27:01.00 | 263 | 630 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 27:07.10 | 118 | 621 |
| Oct. 19, 2024 | Connecticut College Invitational | 27:32.30 | 204 | 585 |
| Nov. 1, 2025 | UAA Cross Country Championships | 27:40.00 | 71 | 574 |
| Oct. 18, 2025 | Conn College Invite | 27:52.74 | 251 | 557 |
| Oct. 18, 2025 | Conn College Invite | 27:52.74 | 251 | 557 |
| Oct. 18, 2025 | Connecticut College Invitational | 27:52.80 | 251 | 557 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 28:12.32 | 206 | 530 |
| Nov. 2, 2024 | UAA XC Championships | 28:24.10 | 77 | 515 |
| Oct. 5, 2024 | Bates Invitational | 28:31.60 | 99 | 505 |
| Nov. 16, 2024 | NCAA Division III East Region Cross Country Championships | 28:40.00 | 127 | 494 |
mile
678
Points
4:36.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Battle Road Track Club Meet #3 | 4:36.06 | 33 | 678 |
| Jan. 14, 2024 | MSTCA Northeast Invitational | 4:39.84 | 26 | 641 |
| May 6, 2023 | Weston Twilight Invitational | 4:40.37 | 42 | 636 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:40.64 | 265 | 634 |
| Jan. 29, 2023 | MSTCA Coaches Invitational Large Schools | 4:40.81 | 37 | 632 |
| Feb. 5, 2023 | Waltham Track Youth Invitational | 4:43.69 | 3 | 605 |
| May 8, 2024 | Central Catholic and Lowell at North Andover | 4:44.95 | 5 | 594 |
| Dec. 20, 2023 | MVC Week 1 | 4:45.39 | 7 | 590 |
| Feb. 9, 2024 | MVC League Championship | 4:45.94 | 10 | 585 |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 4:46.91 | 33 | 576 |
| May 10, 2023 | North Andover vs. Andover | 4:48.49 | 3 | 562 |
| April 26, 2023 | North Andover at Central Catholic | 4:51.10 | 2 | 539 |
| April 19, 2024 | BSR Mid-Distance Classic | 4:51.98 | 26 | 531 |
| April 24, 2024 | North Andover at Andover | 4:57.00 | 5 | 489 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 4:59.93 | 51 | 465 |
| Jan. 5, 2022 | MVC Week 2 | 5:00.07 | 6 | 464 |
| Dec. 21, 2021 | MVC Week 1 | 5:00.71 | 18 | 458 |
| June 5, 2021 | MSTCA LOU TOZZI Coaches Invitational | 5:04.36 | 11 | 430 |
| Dec. 11, 2021 | MSTCA Winter Festival Invitational | 5:10.37 | 13 | 384 |
Long-Distance
Event Group
513
Points
16:50.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 5000m | Carla Coffey Invitational | 16:50.35 | 6 | 513 |
| April 27, 2025 | 10000m | 2025 University Athletic Association Championship | 36:12.59 | 14 | 501 |
Mid-D
Event Group
555
Points
2:47.19
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2023 | 1000m | MSTCA Winter Festival Invitational | 2:47.19 | 5 | 555 |
| Feb. 2, 2023 | 1000m | MVC Week 6 | 2:47.56 | 6 | 549 |
| Jan. 10, 2024 | 1000m | MVC Week 3 | 2:47.75 | 7 | 546 |
| April 5, 2025 | 800m | Amherst Spring Fling | 2:10.82 | 26 | 519 |
| Jan. 18, 2023 | 1000m | MVC Week 4 | 2:51.03 | 11 | 496 |
Mile
Event Group
678
Points
4:36.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | Mile | Battle Road Track Club Meet #3 | 4:36.06 | 33 | 678 |
| Jan. 14, 2024 | Mile | MSTCA Northeast Invitational | 4:39.84 | 26 | 641 |
| May 6, 2023 | Mile | Weston Twilight Invitational | 4:40.37 | 42 | 636 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:40.64 | 265 | 634 |
| Jan. 29, 2023 | Mile | MSTCA Coaches Invitational Large Schools | 4:40.81 | 37 | 632 |
Distance
Event Group
629
Points
10:05.68
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2023 | 2Mile | MVC Outdoor Championship | 10:05.68 | 5 | 629 |
| May 4, 2024 | 2Mile | Weston Twlight Invitational - Regis Events | 10:09.49 | 43 | 613 |
| Feb. 18, 2023 | 2Mile | MIAA Division 2 Championships | 10:14.67 | 18 | 592 |
| May 28, 2023 | 2Mile | MIAA Division 2 Track & Field Championship | 10:16.92 | 13 | 583 |
| Feb. 10, 2023 | 2Mile | Merrimack Valley Conference Championship Meet | 10:17.60 | 7 | 580 |
Cross Country
Event Group
630
Points
27:01.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 27:01.00 | 263 | 630 |
| Sept. 20, 2025 | 8000mCC | UMass Dartmouth Corsair XC Invitational | 27:07.10 | 118 | 621 |
| Oct. 19, 2024 | 8000mCC | Connecticut College Invitational | 27:32.30 | 204 | 585 |
| Nov. 1, 2025 | 8000mCC | UAA Cross Country Championships | 27:40.00 | 71 | 574 |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 27:52.74 | 251 | 557 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava