Trophy Case
'09 5K XC
Regional Champion
'09 3200m
State Runner-Up
-
Class Rankings
Graduation Year 2010
-
Mile
1600m • 4:06.54
-
Distance
3200m • 8:58.68
-
Mid-D
800m • 1:55.30
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
951
Points
3:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2011 | Aztec Invitational | 3:52.10 | 5 | 951 |
1600m
979
Points
4:06.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Shoreline Invitational | 4:06.54 | 1 | 979 |
| May 6, 2010 | GSL #5: NC, Ferris, Shadle @ CV | 4:10.62 | 1 | 931 |
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 4:12.96 | 1 | 904 |
| May 22, 2010 | 3A/4A East Region Championships | 4:16.62 | 1 | 863 |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 4:17.13 | 4 | 858 |
| April 10, 2010 | Mooberry Relays | 4:19.06 | 1 | 837 |
| April 26, 2008 | ShoreLine Invitational | 4:28.07 | 2 | 741 |
3000msc
976
Points
9:04.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Mt. Sac Relays (College) | 9:04.55 | 17 | 976 |
| March 26, 2011 | Stanford Invitational | 9:09.72 | 11 | 955 |
| May 28, 2011 | NCAA West Regional | 9:11.93 | 32 | 946 |
3200m
925
Points
8:58.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 8:58.68 | 1 | 925 |
| April 17, 2010 | Pasco Invitational | 8:58.89 | 1 | 924 |
| May 22, 2010 | 3A/4A East Region Championships | 9:10.60 | 1 | 865 |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 9:11.32 | 2 | 861 |
| April 18, 2009 | Pasco Invite | 9:16.07 | 2 | 838 |
5000m_cc
766
Points
15:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | Washington State Cross Country Championships | 15:15.00 | 1 | 766 |
| Dec. 5, 2009 | Nike Cross Nationals | 15:22.30 | 8 | 745 |
| Oct. 21, 2009 | GSL Championships | 15:23.00 | 1 | 743 |
| Oct. 30, 2009 | GSL / CBBN Region Championships | 15:23.00 | 1 | 743 |
| Nov. 14, 2009 | Nike Cross Nationals Northwest Regional | 15:29.60 | 1 | 724 |
| Nov. 8, 2008 | Washington State Cross Country Championships | 15:39.00 | 4 | 697 |
| Dec. 6, 2008 | Nike Cross Nationals | 16:05.90 | 55 | 624 |
800m
934
Points
1:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | USC Tri & Quad | 1:53.30 | 1 | 934 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 1:54.35 | 3 | 906 |
| May 6, 2010 | GSL #5: NC, Ferris, Shadle @ CV | 1:55.30 | 2 | 881 |
8000m_cc
828
Points
24:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | UC Riverside Open | 24:54.00 | 23 | 828 |
| Sept. 25, 2010 | Roy Griak Invitational | 25:15.10 | 43 | 794 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 25:25.30 | 16 | 777 |
mile
985
Points
4:07.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | UW Invitational | 4:07.45 | 7 | 985 |
| Feb. 12, 2011 | Washington Husky Invitational | 4:08.84 | 4 | 969 |
| Jan. 8, 2011 | BYU Invitational | 4:14.20 | 4 | 908 |
| Feb. 6, 2010 | Runners Soul Open | 4:17.75 | 1 | 868 |
3mile_cc
676
Points
15:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2009 | GSL Meet @ Audubon | 15:12.00 | 1 | 676 |
Mile
Event Group
985
Points
4:07.45
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2011 | Mile | UW Invitational | 4:07.45 | 7 | 985 |
| May 1, 2010 | 1600m | Shoreline Invitational | 4:06.54 | 1 | 979 |
| Feb. 12, 2011 | Mile | Washington Husky Invitational | 4:08.84 | 4 | 969 |
| March 17, 2011 | 1500m | Aztec Invitational | 3:52.10 | 5 | 951 |
| May 6, 2010 | 1600m | GSL #5: NC, Ferris, Shadle @ CV | 4:10.62 | 1 | 931 |
Steeple
Event Group
976
Points
9:04.55
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2011 | 3000mSC | Mt. Sac Relays (College) | 9:04.55 | 17 | 976 |
| March 26, 2011 | 3000mSC | Stanford Invitational | 9:09.72 | 11 | 955 |
| May 28, 2011 | 3000mSC | NCAA West Regional | 9:11.93 | 32 | 946 |
Distance
Event Group
925
Points
8:58.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 3200m | 2A, 3A, 4A Washington State Meet | 8:58.68 | 1 | 925 |
| April 17, 2010 | 3200m | Pasco Invitational | 8:58.89 | 1 | 924 |
| May 22, 2010 | 3200m | 3A/4A East Region Championships | 9:10.60 | 1 | 865 |
| May 30, 2009 | 3200m | Washington 2A-3A-4A Outdoor T&F State Championships | 9:11.32 | 2 | 861 |
| April 18, 2009 | 3200m | Pasco Invite | 9:16.07 | 2 | 838 |
Cross Country
Event Group
828
Points
24:54.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 18, 2010 | 8000mCC | UC Riverside Open | 24:54.00 | 23 | 828 |
| Sept. 25, 2010 | 8000mCC | Roy Griak Invitational | 25:15.10 | 43 | 794 |
| Oct. 16, 2010 | 8000mCC | NCAA Pre-Nationals | 25:25.30 | 16 | 777 |
| Nov. 7, 2009 | 5K XC | Washington State Cross Country Championships | 15:15.00 | 1 | 766 |
| Dec. 5, 2009 | 5K XC | Nike Cross Nationals | 15:22.30 | 8 | 745 |
Mid-D
Event Group
934
Points
1:53.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 800m | USC Tri & Quad | 1:53.30 | 1 | 934 |
| Feb. 5, 2011 | 800m | New Balance Collegiate Invitational | 1:54.35 | 3 | 906 |
| May 6, 2010 | 800m | GSL #5: NC, Ferris, Shadle @ CV | 1:55.30 | 2 | 881 |
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