Performance Dashboard
Athlete analytics & progression tracking
10000m
753
Points
32:31.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | GNAC Outdoor Track & Field Championships | 32:31.14 | 4 | 753 |
1600m
760
Points
4:26.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | 4A SPSL League Championships | 4:26.24 | 6 | 760 |
| May 20, 2017 | WCD3/SWD4 Championships | 4:26.31 | 12 | 759 |
| May 13, 2016 | 4A SPSL League Championships | 4:28.23 | 6 | 740 |
| April 8, 2017 | Arnie Young Invitational | 4:30.26 | 3 | 719 |
| April 5, 2017 | ERHS, Curtis @ Sumner | 4:32.31 | 1 | 698 |
| April 16, 2016 | Pasco Invitational | 4:36.13 | 40 | 661 |
| April 26, 2017 | Sk&GK @Curtis | 4:36.95 | 2 | 653 |
| May 2, 2015 | Shoreline Invitational | 4:42.47 | 18 | 601 |
| April 28, 2016 | Emerald Ridge @ Curtis | 4:42.64 | 2 | 599 |
| April 18, 2015 | Pasco Invitational | 4:48.99 | 25 | 542 |
| April 23, 2015 | Rogers vs Curtis | 4:51.03 | 1 | 524 |
| May 3, 2014 | Shoreline Invitational | 4:51.59 | 35 | 520 |
| April 26, 2014 | Bellevue Invitational | 4:55.21 | 71 | 489 |
| April 12, 2014 | Tacoma Invitational | 4:55.39 | 6 | 487 |
| March 19, 2015 | Curtis @ Spanaway Lake | 4:56.08 | 1 | 482 |
| May 7, 2014 | Thomas Jefferson vs. Curtis | 5:01.91 | 5 | 435 |
| April 2, 2014 | Curtis @ Federal Way | 5:02.78 | 4 | 428 |
| April 5, 2014 | Birger Solberg Invitational | 5:03.10 | 40 | 425 |
| March 26, 2014 | Auburn Riverside vs. Curtis | 5:05.19 | 3 | 409 |
2mile_cc
636
Points
10:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2016 | Rogers, Olympia at Curtis | 10:04.00 | 1 | 636 |
| Sept. 7, 2016 | Sumner, Curtis @ Emerald Ridge | 10:12.00 | 1 | 603 |
| Sept. 12, 2015 | The Bellarmine Invitational | 10:37.41 | 14 | 503 |
| Sept. 13, 2014 | The Bellarmine Invitational | 11:22.84 | 55 | 346 |
3000m
824
Points
8:42.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2018 | UW Open | 8:42.11 | 10 | 824 |
| Feb. 6, 2016 | UW High School Invitational | 9:13.51 | 1 | 669 |
3200m
779
Points
9:28.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | WCD3/SWD4 Championships | 9:28.34 | 2 | 779 |
| April 15, 2017 | Pasco Invitational | 9:31.21 | 7 | 766 |
| April 30, 2016 | Shoreline Invitational | 9:35.06 | 18 | 748 |
| May 21, 2016 | WCD 3A/4A Championships | 9:37.97 | 10 | 734 |
| May 13, 2016 | 4A SPSL League Championships | 9:41.60 | 4 | 718 |
| April 23, 2016 | Bellevue Invitational | 9:45.51 | 10 | 700 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 9:53.80 | 11 | 664 |
| April 9, 2016 | Birger Solberg Invitational | 9:55.45 | 4 | 657 |
| April 25, 2015 | Bellevue Invitational | 10:02.18 | 24 | 628 |
| April 11, 2015 | Tacoma Invitational | 10:04.09 | 10 | 620 |
| April 5, 2017 | ERHS, Curtis @ Sumner | 10:12.87 | 2 | 583 |
| May 16, 2015 | SPSL 2A/3A Sub District Meet | 10:29.01 | 16 | 519 |
| March 26, 2015 | Puyallup vs. Curtis | 10:29.84 | 3 | 516 |
| April 24, 2014 | Todd Beamer vs. Curtis | 10:39.80 | 2 | 479 |
| April 23, 2015 | Rogers vs Curtis | 10:54.91 | 3 | 425 |
| May 7, 2014 | Thomas Jefferson vs. Curtis | 11:02.25 | 3 | 399 |
| April 2, 2014 | Curtis @ Federal Way | 11:04.79 | 4 | 391 |
400m
539
Points
56.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2016 | Curtis @ Puyallup New | 56.01 | 2 | 539 |
5000m
804
Points
15:01.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2018 | UW Invitational | 15:01.88 | 4 | 804 |
| April 14, 2018 | Saint Martin's Invitational | 15:20.56 | 2 | 750 |
| May 12, 2018 | GNAC Outdoor Track & Field Championships | 15:23.84 | 8 | 740 |
5000m_cc
724
Points
15:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2016 | SPSL 4A Sub-District Meet | 15:29.60 | 2 | 724 |
| Sept. 24, 2016 | Nike Portland XC Invite | 15:49.58 | 19 | 668 |
| Sept. 17, 2016 | Fort Steilacoom Invitational | 15:51.20 | 6 | 664 |
| Nov. 5, 2016 | WIAA State Championship | 15:52.70 | 15 | 660 |
| Nov. 7, 2015 | WIAA State Championship | 16:02.50 | 38 | 633 |
| Oct. 1, 2016 | Curtis Invitational | 16:17.60 | 3 | 594 |
| Oct. 3, 2015 | Curtis Invitational | 16:19.20 | 5 | 590 |
| Oct. 14, 2015 | GK, Curtis @ Emerald Ridge | 16:29.00 | 2 | 565 |
| Oct. 29, 2016 | Westside Classic | 16:29.40 | 4 | 564 |
| Oct. 4, 2014 | Curtis Invitational | 16:29.60 | 31 | 564 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 16:34.30 | 74 | 552 |
| Nov. 1, 2014 | Westside Classic | 16:36.95 | 20 | 545 |
| Oct. 24, 2015 | SPSL Sub District Championships | 16:42.20 | 15 | 532 |
| Oct. 25, 2014 | SPSL Sub District Championships | 16:43.11 | 11 | 530 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 16:44.70 | 71 | 526 |
| Oct. 5, 2016 | GK, Curtis @ South Kitsap | 16:49.00 | 1 | 516 |
| Sept. 27, 2014 | Nike Pre-Nationals | 16:54.93 | 45 | 502 |
| Oct. 15, 2014 | Curtis Triangular | 17:05.37 | 4 | 478 |
| Nov. 8, 2014 | WIAA State Championship | 17:06.90 | 106 | 474 |
| Oct. 7, 2015 | Puyallup, Spanaway Lake at Curtis | 17:11.00 | 2 | 465 |
| Oct. 31, 2015 | Westside Classic | 17:35.70 | 13 | 410 |
| Sept. 23, 2015 | Rogers at Curtis | 17:44.00 | 1 | 393 |
| Sept. 16, 2015 | Curtis vs. Bethel | 17:55.03 | 1 | 370 |
| Sept. 21, 2016 | Bellarmine Prep, Puyallup @ Curtis | 18:58.00 | 20 | 253 |
800m
632
Points
2:05.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2016 | Curtis @ Rogers | 2:05.49 | 1 | 632 |
| April 29, 2017 | Bill Harris Invitational | 2:08.02 | 7 | 577 |
| March 17, 2016 | Spanaway Lake @ Curtis | 2:15.39 | 2 | 430 |
| March 19, 2015 | Curtis @ Spanaway Lake | 2:16.03 | 2 | 418 |
mile
655
Points
4:38.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Curtis Viking Relay Championships | 4:38.37 | 2 | 655 |
3mile_cc
610
Points
15:35.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 15:35.80 | 8 | 610 |
Long-Distance
Event Group
804
Points
15:01.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2018 | 5000m | UW Invitational | 15:01.88 | 4 | 804 |
| May 12, 2018 | 10000m | GNAC Outdoor Track & Field Championships | 32:31.14 | 4 | 753 |
| April 14, 2018 | 5000m | Saint Martin's Invitational | 15:20.56 | 2 | 750 |
| May 12, 2018 | 5000m | GNAC Outdoor Track & Field Championships | 15:23.84 | 8 | 740 |
Mile
Event Group
760
Points
4:26.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2017 | 1600m | 4A SPSL League Championships | 4:26.24 | 6 | 760 |
| May 20, 2017 | 1600m | WCD3/SWD4 Championships | 4:26.31 | 12 | 759 |
| May 13, 2016 | 1600m | 4A SPSL League Championships | 4:28.23 | 6 | 740 |
| April 8, 2017 | 1600m | Arnie Young Invitational | 4:30.26 | 3 | 719 |
| April 5, 2017 | 1600m | ERHS, Curtis @ Sumner | 4:32.31 | 1 | 698 |
Cross Country
Event Group
724
Points
15:29.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2016 | 5K XC | SPSL 4A Sub-District Meet | 15:29.60 | 2 | 724 |
| Sept. 24, 2016 | 5K XC | Nike Portland XC Invite | 15:49.58 | 19 | 668 |
| Sept. 17, 2016 | 5K XC | Fort Steilacoom Invitational | 15:51.20 | 6 | 664 |
| Nov. 5, 2016 | 5K XC | WIAA State Championship | 15:52.70 | 15 | 660 |
| Oct. 12, 2016 | 2MileCC | Rogers, Olympia at Curtis | 10:04.00 | 1 | 636 |
Distance
Event Group
824
Points
8:42.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2018 | 3000m | UW Open | 8:42.11 | 10 | 824 |
| May 20, 2017 | 3200m | WCD3/SWD4 Championships | 9:28.34 | 2 | 779 |
| April 15, 2017 | 3200m | Pasco Invitational | 9:31.21 | 7 | 766 |
| April 30, 2016 | 3200m | Shoreline Invitational | 9:35.06 | 18 | 748 |
| May 21, 2016 | 3200m | WCD 3A/4A Championships | 9:37.97 | 10 | 734 |
Long Sprints
Event Group
539
Points
56.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2016 | 400m | Curtis @ Puyallup New | 56.01 | 2 | 539 |
Mid-D
Event Group
632
Points
2:05.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2016 | 800m | Curtis @ Rogers | 2:05.49 | 1 | 632 |
| April 29, 2017 | 800m | Bill Harris Invitational | 2:08.02 | 7 | 577 |
| March 17, 2016 | 800m | Spanaway Lake @ Curtis | 2:15.39 | 2 | 430 |
| March 19, 2015 | 800m | Curtis @ Spanaway Lake | 2:16.03 | 2 | 418 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava