Performance Dashboard
Athlete analytics & progression tracking
1600m
735
Points
4:28.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | 7th Annual Charles B Gordon Invitational | 4:28.66 | 3 | 735 |
| Feb. 24, 2018 | 2018 VHSL Class 5 State Indoor T & F Championships | 4:31.85 | 10 | 703 |
| May 23, 2019 | Region 5B Outdoor Track & field Championships | 4:32.73 | 8 | 694 |
| April 28, 2018 | 6th Annual Charles B Gordon Invitational | 4:32.75 | 4 | 694 |
| April 14, 2018 | James River Invitational | 4:32.92 | 6 | 692 |
| May 12, 2018 | Glen Allen Invitational | 4:32.95 | 4 | 692 |
| Feb. 2, 2019 | Suffolk Invitational | 4:34.42 | 4 | 678 |
| April 13, 2019 | Kellie Wells Classic (Formerly James River Invite) | 4:34.67 | 7 | 675 |
| Feb. 1, 2018 | Glen Allen Polar Bear | 4:37.46 | 1 | 648 |
| Jan. 20, 2018 | The VA Showcase | 4:40.24 | 27 | 622 |
| Feb. 23, 2019 | VHSL Class 5 State Indoor T & F Championships | 4:42.91 | 19 | 597 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 4:49.73 | 123 | 536 |
| April 22, 2017 | Lee-Davis Invitational | 4:50.90 | 27 | 526 |
| April 1, 2017 | 4th Annual Tiger Classic | 4:52.63 | 10 | 511 |
| Jan. 4, 2017 | Glen Allen Polar Bear Meet | 5:01.32 | 8 | 439 |
| Dec. 13, 2016 | Freeman Polar Bear Meet | 5:01.79 | 36 | 436 |
| April 13, 2016 | Douglas Freeman Outdoor #2 | 5:06.59 | 19 | 399 |
| April 23, 2016 | Lee-Davis Invitational | 5:07.82 | 23 | 389 |
| May 4, 2016 | Tucker Wednesday Meet | 5:12.26 | 19 | 357 |
2mile
604
Points
10:11.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | St. Christopher's Indoor Track & Field Invitational | 10:11.66 | 14 | 604 |
3200m
688
Points
9:48.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Dogwood Track Classic | 9:48.35 | 36 | 688 |
| April 21, 2018 | Lee-Davis Invitational | 9:50.99 | 8 | 676 |
| April 20, 2019 | Lee-Davis Invitational | 9:53.77 | 6 | 664 |
| Feb. 15, 2018 | Region 5B Indoor Track & Field Championships | 9:57.34 | 7 | 648 |
| May 4, 2019 | 2019 Dogwood Track Classic | 9:57.45 | 45 | 648 |
| Feb. 7, 2019 | Region 5B Indoor Track & Field Championships | 10:00.85 | 8 | 633 |
| Jan. 20, 2018 | The VA Showcase | 10:07.02 | 30 | 607 |
| May 24, 2018 | Region 5B Outdoor Track & field Championships | 10:08.13 | 14 | 603 |
| May 13, 2017 | Glen Allen Invitational | 10:08.56 | 8 | 601 |
| Jan. 13, 2018 | St. Christopher's Indoor Track & Field Invitational | 10:16.95 | 19 | 567 |
| Dec. 16, 2017 | CNU High School Winter Frolic | 10:19.21 | 19 | 558 |
| Dec. 15, 2018 | CNU High School Winter Frolic | 10:19.25 | 11 | 558 |
| April 29, 2017 | 5th Annual Charles B. Gordon Invitational | 10:21.57 | 10 | 548 |
| April 8, 2017 | James River Invitational | 10:23.00 | 14 | 543 |
| May 19, 2017 | Conference 11 Championship | 10:27.29 | 11 | 526 |
| Dec. 6, 2017 | Lee-Davis Polar Bear #1 | 10:34.67 | 9 | 498 |
| Jan. 18, 2017 | Mills Godwin Polar Bear Meet | 10:54.20 | 15 | 427 |
| Dec. 7, 2016 | Lee-Davis Polar Bear #1 | 10:55.49 | 15 | 423 |
| Jan. 4, 2017 | Glen Allen Polar Bear Meet | 11:02.51 | 3 | 399 |
| April 30, 2016 | 4th Annual Charles B. Gordon Invitational | 11:03.60 | 38 | 395 |
| April 19, 2017 | Glen Allen Wednesday Night Meet | 11:06.34 | 11 | 386 |
| May 14, 2016 | Glen Allen Invitational | 11:10.88 | 18 | 371 |
| April 6, 2016 | Glen Allen Colonial District Meet | 11:12.80 | 12 | 365 |
| Jan. 13, 2016 | 55th Annual East Coast Invitational | 12:17.89 | 12 | 185 |
5000m_cc
543
Points
16:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | VTCA Invitational | 16:38.00 | 13 | 543 |
| Oct. 13, 2018 | Albemarle Invitational | 16:43.20 | 22 | 530 |
| Oct. 20, 2018 | Colonial District Gathering of Harriers | 16:52.00 | 8 | 509 |
| Oct. 14, 2017 | MileStat.com XC Invitational | 16:54.00 | 91 | 504 |
| Oct. 21, 2017 | Colonial District Gathering of Harriers | 16:56.00 | 10 | 499 |
| Sept. 30, 2017 | Octoberfest Invitational | 16:58.00 | 40 | 495 |
| Nov. 1, 2017 | 5A Region B Championships | 17:01.00 | 16 | 488 |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 17:02.00 | 24 | 485 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 17:15.00 | 34 | 456 |
| Sept. 9, 2017 | Pole Green XC Classic | 17:18.70 | 49 | 447 |
| Sept. 16, 2017 | William & Mary XC Invitational | 17:37.64 | 38 | 406 |
| Oct. 15, 2016 | MileStat.com XC Invitational | 18:15.00 | 263 | 331 |
| Oct. 8, 2016 | Albemarle Invitational | 18:19.10 | 119 | 323 |
| Sept. 17, 2016 | 58th Annual William & Mary XC Invitational | 18:40.20 | 87 | 284 |
| Oct. 26, 2016 | VHSL Group 5A Conference 12 XC Championships | 18:47.00 | 35 | 272 |
| Oct. 26, 2016 | VHSL Group 5A Conference 11 XC Championships | 18:47.00 | 35 | 272 |
| Sept. 10, 2016 | Pole Green XC Classic | 19:09.02 | 58 | 235 |
| Nov. 3, 2016 | VHSL Group 5A South Regional XC Championships | 19:10.00 | 26 | 234 |
800m
627
Points
2:05.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Lee-Davis Invitational | 2:05.74 | 16 | 627 |
| May 11, 2019 | Glen Allen Invitational | 2:06.67 | 18 | 606 |
| May 12, 2018 | Glen Allen Invitational | 2:07.67 | 25 | 584 |
| April 27, 2019 | 7th Annual Charles B Gordon Invitational | 2:07.88 | 20 | 580 |
| April 20, 2019 | Lee-Davis Invitational | 2:10.16 | 32 | 532 |
| May 3, 2017 | Tucker Wednesday Meet | 2:11.33 | 12 | 508 |
| April 13, 2016 | Douglas Freeman Outdoor #2 | 2:24.46 | 23 | 279 |
mile
675
Points
4:36.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Southern Track Classic | 4:36.28 | 12 | 675 |
3mile_cc
206
Points
18:44.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2017 | Glen Allen Wednesday Meet | 18:44.88 | 12 | 206 |
Mile
Event Group
735
Points
4:28.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 1600m | 7th Annual Charles B Gordon Invitational | 4:28.66 | 3 | 735 |
| Feb. 24, 2018 | 1600m | 2018 VHSL Class 5 State Indoor T & F Championships | 4:31.85 | 10 | 703 |
| May 23, 2019 | 1600m | Region 5B Outdoor Track & field Championships | 4:32.73 | 8 | 694 |
| April 28, 2018 | 1600m | 6th Annual Charles B Gordon Invitational | 4:32.75 | 4 | 694 |
| April 14, 2018 | 1600m | James River Invitational | 4:32.92 | 6 | 692 |
Distance
Event Group
688
Points
9:48.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 3200m | Dogwood Track Classic | 9:48.35 | 36 | 688 |
| April 21, 2018 | 3200m | Lee-Davis Invitational | 9:50.99 | 8 | 676 |
| April 20, 2019 | 3200m | Lee-Davis Invitational | 9:53.77 | 6 | 664 |
| Feb. 15, 2018 | 3200m | Region 5B Indoor Track & Field Championships | 9:57.34 | 7 | 648 |
| May 4, 2019 | 3200m | 2019 Dogwood Track Classic | 9:57.45 | 45 | 648 |
Cross Country
Event Group
543
Points
16:38.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2018 | 5K XC | VTCA Invitational | 16:38.00 | 13 | 543 |
| Oct. 13, 2018 | 5K XC | Albemarle Invitational | 16:43.20 | 22 | 530 |
| Oct. 20, 2018 | 5K XC | Colonial District Gathering of Harriers | 16:52.00 | 8 | 509 |
| Oct. 14, 2017 | 5K XC | MileStat.com XC Invitational | 16:54.00 | 91 | 504 |
| Oct. 21, 2017 | 5K XC | Colonial District Gathering of Harriers | 16:56.00 | 10 | 499 |
Mid-D
Event Group
627
Points
2:05.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 800m | Lee-Davis Invitational | 2:05.74 | 16 | 627 |
| May 11, 2019 | 800m | Glen Allen Invitational | 2:06.67 | 18 | 606 |
| May 12, 2018 | 800m | Glen Allen Invitational | 2:07.67 | 25 | 584 |
| April 27, 2019 | 800m | 7th Annual Charles B Gordon Invitational | 2:07.88 | 20 | 580 |
| April 20, 2019 | 800m | Lee-Davis Invitational | 2:10.16 | 32 | 532 |
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