Performance Dashboard
Athlete analytics & progression tracking
1600m
809
Points
4:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | MHSAA State Championships LP-2 | 4:21.60 | 4 | 809 |
| May 18, 2019 | MHSAA LP Regional 18-2 @ Allendale | 4:26.32 | 2 | 759 |
| June 2, 2018 | MHSAA State Championships LP-2 | 4:30.62 | 16 | 715 |
| May 2, 2019 | Spring Lake vs. Allendale | 4:32.44 | 1 | 697 |
| May 19, 2018 | MHSAA LP Regional 18-2 @ Allendale | 4:32.47 | 2 | 697 |
| May 11, 2019 | OK Blue Conference Championships | 4:33.32 | 3 | 688 |
| April 27, 2018 | Spartan Classic Track and Field Invite | 4:34.20 | 5 | 680 |
| Feb. 9, 2019 | Aquinas Meet #3 | 4:35.87 | 6 | 663 |
| March 23, 2018 | GVSU Laker Challenge | 4:37.23 | 2 | 650 |
| April 26, 2018 | Spring Lake Triangular | 4:37.26 | 2 | 650 |
| April 18, 2019 | Coopersville and CP at Spring Lake | 4:37.65 | 1 | 646 |
| March 27, 2019 | Spring Lake vs Holland | 4:39.40 | 2 | 630 |
| May 12, 2017 | OK Blue Conference Championships | 4:39.72 | 6 | 627 |
| April 24, 2018 | Spring Lake vs CC and Coops @ Sparta | 4:40.66 | 2 | 618 |
| April 28, 2017 | Spartan Classic Track and Field Invite | 4:40.84 | 13 | 616 |
| April 30, 2019 | Kenowa, Union and Spring Lake at Catholic Central | 4:42.92 | 1 | 597 |
| April 11, 2018 | Spring Lake vs. Allendale | 4:44.07 | 2 | 586 |
| May 20, 2017 | MHSAA LP Regional 18-2 @ Ludington | 4:48.91 | 12 | 543 |
| Jan. 7, 2017 | MITS - GVSU #2 | 4:49.49 | 24 | 538 |
| Dec. 10, 2016 | MITS - Aquinas #1 | 4:49.74 | 12 | 536 |
| May 24, 2017 | Meijer West Michigan All-Star Meet | 4:50.91 | 14 | 525 |
| April 25, 2017 | Spring Lake @ Sparta | 4:50.95 | 2 | 525 |
| April 23, 2019 | Spring Lake at West Catholic | 4:52.36 | 1 | 513 |
| May 10, 2016 | Ludington vs. Spring Lake | 4:53.26 | 5 | 505 |
| April 18, 2017 | Spring Lake vs. Allendale | 4:53.59 | 3 | 503 |
| April 26, 2016 | Fruitport vs. Spring Lake | 4:53.90 | 7 | 500 |
| April 12, 2017 | Spring Lake vs Catholic Central OK Blue Dual | 4:55.80 | 3 | 484 |
| March 24, 2017 | GVSU Laker Challenge | 5:02.26 | 57 | 432 |
| March 30, 2016 | Spring Lake vs. Holland | 5:03.00 | 4 | 426 |
| Jan. 9, 2016 | MITS - GVSU #2 | 5:04.59 | 54 | 414 |
| March 29, 2017 | Spring Lake vs. Holland | 5:05.24 | 4 | 409 |
| Jan. 29, 2016 | MITS - Aquinas #4 | 5:06.97 | 39 | 396 |
3200m
641
Points
9:58.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2019 | Kenowa, Union and Spring Lake at Catholic Central | 9:58.99 | 1 | 641 |
| April 29, 2016 | MSU Spartan Classic | 10:20.66 | 18 | 552 |
| April 23, 2016 | Cougar Invitational | 10:27.56 | 4 | 525 |
| May 25, 2016 | Meijer West Michigan All-Star Meet | 10:31.66 | 15 | 509 |
| May 10, 2016 | Ludington vs. Spring Lake | 10:46.20 | 5 | 455 |
| April 26, 2016 | Fruitport vs. Spring Lake | 10:50.10 | 5 | 441 |
| March 30, 2016 | Spring Lake vs. Holland | 10:53.14 | 3 | 431 |
| Feb. 18, 2017 | MITS - GVSU #4 | 11:01.87 | 67 | 401 |
5000m_cc
674
Points
15:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Benzie Pete Moss Invitational | 15:47.30 | 1 | 674 |
| Sept. 8, 2018 | West Ottawa Bredeweg Invitational | 15:57.86 | 3 | 646 |
| Aug. 26, 2017 | Benzie Pete Moss Invitational | 15:58.40 | 5 | 644 |
| Sept. 22, 2018 | Cougar Falcon Invitational | 16:01.30 | 2 | 637 |
| Oct. 27, 2018 | MHSAA LP Region 11-2 at Allendale | 16:01.60 | 3 | 636 |
| Oct. 20, 2018 | Mel Hall Invitational | 16:05.30 | 2 | 626 |
| Nov. 3, 2018 | MHSAA State Championships LP | 16:09.20 | 10 | 616 |
| Oct. 6, 2018 | Portage Invitational | 16:09.60 | 9 | 615 |
| Oct. 28, 2017 | MHSAA LP Region 11-2 at Allendale | 16:12.42 | 5 | 607 |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 16:14.00 | 70 | 603 |
| Sept. 26, 2018 | OK Blue Jamboree #2 | 16:19.04 | 1 | 590 |
| Oct. 16, 2018 | OK Blue Conference Championship | 16:20.05 | 1 | 588 |
| Sept. 9, 2017 | West Ottawa Bredeweg Invitational | 16:23.00 | 3 | 580 |
| Nov. 4, 2017 | MHSAA State Championships LP | 16:28.90 | 41 | 565 |
| Sept. 12, 2018 | OK Blue Jamboree #1 | 16:33.93 | 2 | 553 |
| Aug. 21, 2017 | Orchard View Cardinal Invitational | 16:36.38 | 2 | 547 |
| Oct. 17, 2017 | OK Blue Jamboree | 16:41.27 | 3 | 535 |
| Oct. 21, 2017 | Mel Hall Memorial Invitational | 16:47.70 | 5 | 519 |
| Sept. 13, 2017 | OK Blue Jamboree #1 | 16:50.15 | 3 | 513 |
| Sept. 28, 2016 | The Real OK Blue Jamboree @Sparta | 16:55.20 | 6 | 501 |
| Sept. 27, 2017 | OK Blue Jamboree #2 | 16:55.70 | 4 | 500 |
| Nov. 5, 2016 | MHSAA State Championships LP | 17:01.00 | 81 | 488 |
| Oct. 8, 2016 | Portage Invitational | 17:05.00 | 58 | 478 |
| Oct. 18, 2016 | OK Blue Jamboree @ Allendale | 17:05.01 | 7 | 478 |
| Sept. 23, 2017 | Cougar Falcon Invitational | 17:06.20 | 7 | 476 |
| Aug. 22, 2016 | Orchard View Cardinal Invitational | 17:09.96 | 7 | 467 |
| Aug. 20, 2018 | Orchard View Cardinal Invitational | 17:10.17 | 4 | 467 |
| Sept. 14, 2016 | OK Blue Jamboree #1 | 17:12.04 | 6 | 462 |
| Oct. 22, 2016 | Mel Hall Memorial Invitational | 17:13.50 | 7 | 459 |
| Oct. 10, 2015 | Portage Invitational | 17:13.60 | 92 | 459 |
| Oct. 29, 2016 | MHSAA Regional 11 | 17:14.33 | 22 | 457 |
| Oct. 7, 2017 | Portage Invitational | 17:21.20 | 42 | 442 |
| Oct. 31, 2015 | MHSAA Regional 11 | 17:30.61 | 25 | 421 |
| Sept. 16, 2016 | MSU Spartan Invitational | 17:35.00 | 33 | 412 |
| Oct. 20, 2015 | Lakes Jamboree | 18:01.01 | 16 | 358 |
| Sept. 18, 2015 | MSU Spartan Invitational | 18:04.00 | 50 | 352 |
| Aug. 29, 2016 | Kenowa Hills Invitational | 18:10.63 | 14 | 339 |
| Sept. 29, 2015 | Lakes Jamboree (Fruitport) | 18:20.00 | 14 | 321 |
| Sept. 12, 2015 | Hill and Bale | 18:33.50 | 22 | 296 |
| Aug. 24, 2015 | Kenowa Hills Invitational | 18:44.70 | 26 | 276 |
| Oct. 24, 2015 | Mel Hall Memorial Invitational | 18:55.67 | 23 | 257 |
| Oct. 6, 2015 | Lakes Jamboree | 19:13.80 | 15 | 228 |
| Sept. 1, 2015 | Don Anderson Invitational | 19:35.65 | 33 | 194 |
5000m
545
Points
16:37.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | MITS - SVSU #4 | 16:37.06 | 8 | 545 |
800m
804
Points
1:58.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | Meijer West Michigan All Star Invite | 1:58.27 | 1 | 804 |
| May 18, 2019 | MHSAA LP Regional 18-2 @ Allendale | 1:59.63 | 2 | 770 |
| June 1, 2019 | MHSAA State Championships LP-2 | 2:01.80 | 18 | 717 |
| May 7, 2019 | Spring Lake @ Sparta | 2:03.77 | 2 | 671 |
| May 2, 2019 | Spring Lake vs. Allendale | 2:05.10 | 1 | 641 |
| May 23, 2018 | Meijer West Michigan All-Star Meet | 2:05.10 | 12 | 641 |
| April 23, 2019 | Spring Lake at West Catholic | 2:06.22 | 1 | 616 |
| March 27, 2019 | Spring Lake vs Holland | 2:06.66 | 1 | 606 |
| April 24, 2018 | Spring Lake vs CC and Coops @ Sparta | 2:06.77 | 1 | 604 |
| April 21, 2018 | Cougar Invitational | 2:06.85 | 7 | 602 |
| Feb. 9, 2019 | Aquinas Meet #3 | 2:07.13 | 8 | 596 |
| May 19, 2018 | MHSAA LP Regional 18-2 @ Allendale | 2:07.14 | 13 | 596 |
| April 27, 2018 | Spartan Classic Track and Field Invite | 2:07.15 | 10 | 596 |
| May 11, 2019 | OK Blue Conference Championships | 2:07.63 | 5 | 585 |
| March 22, 2019 | GVSU Laker Challenge | 2:08.23 | 16 | 572 |
| May 12, 2017 | OK Blue Conference Championships | 2:09.15 | 7 | 553 |
| April 18, 2019 | Coopersville and CP at Spring Lake | 2:10.09 | 1 | 533 |
| March 28, 2018 | Spring Lake vs Holland | 2:10.65 | 3 | 522 |
| April 11, 2018 | Spring Lake vs. Allendale | 2:10.79 | 2 | 519 |
| April 18, 2017 | Spring Lake vs. Allendale | 2:12.41 | 3 | 487 |
| May 20, 2017 | MHSAA LP Regional 18-2 @ Ludington | 2:14.21 | 20 | 452 |
mile
676
Points
4:36.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Cougar Invitational | 4:36.17 | 2 | 676 |
| April 22, 2017 | Cougar Invitational | 4:45.50 | 5 | 589 |
| April 23, 2016 | Cougar Invitational | 4:58.10 | 8 | 480 |
Mile
Event Group
809
Points
4:21.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 1600m | MHSAA State Championships LP-2 | 4:21.60 | 4 | 809 |
| May 18, 2019 | 1600m | MHSAA LP Regional 18-2 @ Allendale | 4:26.32 | 2 | 759 |
| June 2, 2018 | 1600m | MHSAA State Championships LP-2 | 4:30.62 | 16 | 715 |
| May 2, 2019 | 1600m | Spring Lake vs. Allendale | 4:32.44 | 1 | 697 |
| May 19, 2018 | 1600m | MHSAA LP Regional 18-2 @ Allendale | 4:32.47 | 2 | 697 |
Distance
Event Group
641
Points
9:58.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2019 | 3200m | Kenowa, Union and Spring Lake at Catholic Central | 9:58.99 | 1 | 641 |
| April 29, 2016 | 3200m | MSU Spartan Classic | 10:20.66 | 18 | 552 |
| April 23, 2016 | 3200m | Cougar Invitational | 10:27.56 | 4 | 525 |
| May 25, 2016 | 3200m | Meijer West Michigan All-Star Meet | 10:31.66 | 15 | 509 |
| May 10, 2016 | 3200m | Ludington vs. Spring Lake | 10:46.20 | 5 | 455 |
Cross Country
Event Group
674
Points
15:47.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 25, 2018 | 5K XC | Benzie Pete Moss Invitational | 15:47.30 | 1 | 674 |
| Sept. 8, 2018 | 5K XC | West Ottawa Bredeweg Invitational | 15:57.86 | 3 | 646 |
| Aug. 26, 2017 | 5K XC | Benzie Pete Moss Invitational | 15:58.40 | 5 | 644 |
| Sept. 22, 2018 | 5K XC | Cougar Falcon Invitational | 16:01.30 | 2 | 637 |
| Oct. 27, 2018 | 5K XC | MHSAA LP Region 11-2 at Allendale | 16:01.60 | 3 | 636 |
Long-Distance
Event Group
545
Points
16:37.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | 5000m | MITS - SVSU #4 | 16:37.06 | 8 | 545 |
Mid-D
Event Group
804
Points
1:58.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2019 | 800m | Meijer West Michigan All Star Invite | 1:58.27 | 1 | 804 |
| May 18, 2019 | 800m | MHSAA LP Regional 18-2 @ Allendale | 1:59.63 | 2 | 770 |
| June 1, 2019 | 800m | MHSAA State Championships LP-2 | 2:01.80 | 18 | 717 |
| May 7, 2019 | 800m | Spring Lake @ Sparta | 2:03.77 | 2 | 671 |
| May 2, 2019 | 800m | Spring Lake vs. Allendale | 2:05.10 | 1 | 641 |
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