Performance Dashboard
Athlete analytics & progression tracking
1600m
825
Points
4:20.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Blue Jay Classic (Central Columbia) | 4:20.12 | 1 | 825 |
| May 11, 2024 | PHAC League Championships | 4:23.94 | 3 | 784 |
| April 9, 2024 | Danville vs Midd West | 4:27.95 | 2 | 743 |
| April 26, 2024 | 15th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 4:29.12 | 4 | 731 |
| April 19, 2025 | The Miller Sports Construction Blue Jay High School Invitational | 4:31.06 | 2 | 711 |
| April 16, 2024 | Shamokin / Midd-West @ Central Columbia | 4:31.85 | 1 | 703 |
| April 30, 2024 | Montoursville & East Juniata at Midd-West | 4:38.89 | 1 | 634 |
| April 25, 2023 | Lewisburg, Mifflinburg, Midd-West Tri-Meet | 4:42.72 | 1 | 599 |
| April 15, 2023 | Don Wilhour Selinsgrove Classic | 4:43.68 | 11 | 590 |
| May 7, 2025 | Mifflinburg vs. Midd-West | 4:44.57 | 1 | 582 |
| April 15, 2025 | Midd West & Susquenita at Milton | 4:45.52 | 1 | 573 |
| April 23, 2024 | Lewisburg & Mifflinburg at Midd-West | 4:49.13 | 3 | 541 |
| March 28, 2023 | Shamokin, Selinsgrove & Midd-West Tri-Meet | 4:51.58 | 2 | 520 |
| April 5, 2023 | Midd-West @ Central Columbia | 4:56.35 | 1 | 479 |
3000m
689
Points
9:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | PHAC High School Invitational | 9:09.30 | 1 | 689 |
| Dec. 18, 2024 | State College HS Invitational #1 | 9:31.76 | 2 | 586 |
3200m
649
Points
9:57.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Don Wilhour Selinsgrove Classic | 9:57.25 | 6 | 649 |
| March 26, 2024 | Shamokin, Midd West @ Selinsgrove | 9:57.53 | 1 | 648 |
| April 5, 2025 | Bruce Dallas Invitational | 10:06.99 | 1 | 608 |
| April 23, 2024 | Lewisburg & Mifflinburg at Midd-West | 10:30.02 | 1 | 516 |
| April 22, 2022 | 24th Annual Bald Eagle Invite | 10:50.65 | 13 | 440 |
| April 22, 2025 | Central Columbia at Midd-West | 10:57.53 | 1 | 416 |
| May 2, 2022 | Milton, Midd-West @ Central Columbia | 10:58.46 | 2 | 412 |
| April 26, 2022 | Midd-West, Danville, Montoursville | 11:00.64 | 2 | 405 |
| April 19, 2022 | Lewisburg vs Midd West | 11:07.69 | 2 | 381 |
| May 2, 2023 | Montoursville vs Midd-West | 11:13.98 | 1 | 361 |
400m
554
Points
55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | Midd-West vs. Mifflinburg | 55.70 | 3 | 554 |
5000m_cc
642
Points
15:59.40
Personal Record
800m
912
Points
1:54.14
Personal Record
mile
809
Points
4:23.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2025 | PTFCA Indoor Track Festival | 4:23.15 | 2 | 809 |
| Jan. 15, 2025 | State College HS Invitational # 2 | 4:28.61 | 1 | 752 |
| Dec. 18, 2024 | State College HS Invitational #1 | 4:29.09 | 1 | 747 |
| Feb. 17, 2024 | Bison Last Chance Invitational | 4:30.94 | 1 | 728 |
| Jan. 17, 2024 | State College HS Invitational # 2 | 4:35.09 | 4 | 687 |
| Dec. 14, 2023 | State College HS Invitational #1 | 4:39.51 | 1 | 644 |
Mile
Event Group
825
Points
4:20.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 1600m | Blue Jay Classic (Central Columbia) | 4:20.12 | 1 | 825 |
| Jan. 26, 2025 | Mile | PTFCA Indoor Track Festival | 4:23.15 | 2 | 809 |
| May 11, 2024 | 1600m | PHAC League Championships | 4:23.94 | 3 | 784 |
| Jan. 15, 2025 | Mile | State College HS Invitational # 2 | 4:28.61 | 1 | 752 |
| Dec. 18, 2024 | Mile | State College HS Invitational #1 | 4:29.09 | 1 | 747 |
Distance
Event Group
689
Points
9:09.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2025 | 3000m | PHAC High School Invitational | 9:09.30 | 1 | 689 |
| April 12, 2025 | 3200m | Don Wilhour Selinsgrove Classic | 9:57.25 | 6 | 649 |
| March 26, 2024 | 3200m | Shamokin, Midd West @ Selinsgrove | 9:57.53 | 1 | 648 |
| April 5, 2025 | 3200m | Bruce Dallas Invitational | 10:06.99 | 1 | 608 |
| Dec. 18, 2024 | 3000m | State College HS Invitational #1 | 9:31.76 | 2 | 586 |
Long Sprints
Event Group
554
Points
55.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2022 | 400m | Midd-West vs. Mifflinburg | 55.70 | 3 | 554 |
Cross Country
Event Group
642
Points
15:59.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2024 | 5K XC | PIAA District 4 Championships | 15:59.40 | 2 | 642 |
| Sept. 28, 2024 | 5K XC | NEPA Invitational | 16:05.00 | 1 | 627 |
| Oct. 12, 2024 | 5K XC | 2024 SHIK/PHAC Invitational | 16:05.50 | 2 | 625 |
| Aug. 31, 2024 | 5K XC | 26th Annual Bear Mountain River Run | 16:07.20 | 2 | 621 |
| Nov. 2, 2024 | 5K XC | PIAA State Championships | 16:19.00 | 5 | 590 |
Mid-D
Event Group
912
Points
1:54.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:54.14 | 77 | 912 |
| March 2, 2025 | 800m | PTFCA Indoor State Championship | 1:54.52 | 7 | 901 |
| May 10, 2025 | 800m | PHAC League Championships | 1:54.53 | 1 | 901 |
| May 17, 2025 | 800m | PIAA District 4 AA & AAA Track and Field Championships | 1:54.86 | 1 | 892 |
| May 18, 2024 | 800m | PIAA District 4 AA & AAA Track and Field Championships | 1:55.77 | 4 | 868 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava