Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
984
Points
29:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 29:39.30 | 9 | 984 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 30:19.00 | 45 | 928 |
| Nov. 12, 2011 | NCAA D1 Great Lakes Regional | 30:21.30 | 5 | 925 |
| Nov. 13, 2010 | NCAA D1 Great Lakes Regional | 30:32.68 | 12 | 909 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 30:50.30 | 69 | 885 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 31:25.50 | 140 | 838 |
| Nov. 10, 2007 | NCAA D1 Great Lakes Regional | 31:54.76 | 41 | 800 |
| Nov. 15, 2008 | NCAA D1 Great Lakes Regional | 32:34.80 | 51 | 749 |
1000m
972
Points
2:24.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2012 | Indiana Open | 2:24.46 | 4 | 972 |
1500m
1081
Points
3:41.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2012 | Bloomington Twilight | 3:41.94 | 6 | 1081 |
| April 10, 2010 | Border Battle | 3:44.11 | 2 | 1052 |
| May 3, 2013 | Hayes Invitational | 3:45.50 | 4 | 1034 |
| May 16, 2010 | Big Ten Conference | 3:46.04 | 6 | 1027 |
| May 15, 2009 | Cardinal Twilight | 3:47.08 | 1 | 1014 |
| April 9, 2011 | Texas Roadhouse Border Battle Kentuckiana | 3:47.15 | 1 | 1013 |
| May 4, 2012 | Hayes Invitational | 3:47.47 | 6 | 1009 |
| May 16, 2010 | Big Ten Conference | 3:48.00 | 6 | 1002 |
| April 23, 2011 | Polytan Invitational | 3:48.02 | 1 | 1002 |
| May 31, 2008 | NCAA Mideast Regionals | 3:49.23 | 13 | 987 |
| May 15, 2011 | Big 10 Championship | 3:50.13 | 1 | 975 |
| April 17, 2011 | Indiana Invitational | 3:52.73 | 1 | 943 |
| May 13, 2012 | Big Ten Outdoor Championships | 3:55.86 | 20 | 904 |
| May 15, 2011 | Big 10 Championship | 3:56.46 | 2 | 897 |
| May 18, 2008 | Big Ten Conference | 3:56.90 | 3 | 892 |
| May 18, 2008 | Big Ten Conference | 4:07.83 | 11 | 765 |
1600m
982
Points
4:06.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2007 | Boys Region 5-AAAAA | 4:06.27 | 1 | 982 |
| May 12, 2007 | GHSA Boys State Championship | 4:07.50 | 1 | 967 |
| March 27, 2007 | Cobb County (FAT) | 4:07.78 | 1 | 964 |
| June 17, 2006 | Nike Outdoor Nationals | 4:08.31 | 3 | 958 |
| May 2, 2006 | Boys Region 5-AAAAA | 4:08.65 | 1 | 954 |
| May 13, 2006 | Georgia Olympics-Boys State | 4:12.97 | 0 | 904 |
| March 11, 2007 | Nike Indoor Nationals | 4:14.28 | 0 | 890 |
| March 4, 2006 | Jesse Forbes Invitational | 4:14.56 | 1 | 886 |
| April 8, 2006 | Taco Bell Classic | 4:16.32 | 2 | 867 |
| March 28, 2006 | Cobb Championships | 4:17.32 | 1 | 856 |
| March 30, 2005 | Cobb Coaches Association Championship | 4:18.55 | 0 | 842 |
| April 7, 2007 | Chiles Capital City Classic | 4:19.57 | 1 | 831 |
| May 14, 2005 | Boys State Meet | 4:20.79 | 0 | 818 |
| May 4, 2005 | Region 5-AAAAA Boys | 4:22.90 | 0 | 795 |
| Feb. 11, 2006 | Volunteer Indoor Track Classic | 4:23.62 | 1 | 788 |
| April 2, 2005 | Mobile Challenge of Champions | 4:25.50 | 0 | 768 |
| March 12, 2005 | Cobb-Gwinnett Challenge | 4:33.05 | 0 | 691 |
3000m
1104
Points
7:52.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Hoosier Hills Invitational | 7:52.02 | 1 | 1104 |
| Feb. 12, 2011 | Hoosier Hills Invitational | 7:54.37 | 2 | 1090 |
| Feb. 12, 2016 | Hoosier Hills Invitational | 7:58.10 | 2 | 1067 |
| Jan. 22, 2011 | Gladstein Invitational | 7:59.68 | 3 | 1058 |
| Feb. 6, 2016 | Meyo Invitational | 8:00.37 | 3 | 1054 |
| Feb. 4, 2012 | Notre Dame Meyo Invitational | 8:00.44 | 3 | 1054 |
| Jan. 21, 2012 | Gladstein Invitational | 8:01.75 | 4 | 1046 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 8:02.89 | 3 | 1039 |
| May 18, 2013 | Ponce Grand Prix | 8:05.30 | 3 | 1025 |
| Feb. 6, 2010 | Meyo Invitational | 8:07.27 | 4 | 1014 |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 8:08.50 | 12 | 1007 |
| Feb. 21, 2015 | Alex Wilson Invitational | 8:08.76 | 4 | 1005 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Men | 8:09.20 | 6 | 1003 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Men | 8:11.25 | 5 | 991 |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 8:13.74 | 14 | 977 |
3200m
937
Points
8:56.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | Music City Distance Carnival | 8:56.24 | 1 | 937 |
| June 3, 2006 | Music City Distance Carnival | 8:57.33 | 0 | 932 |
| May 1, 2007 | Boys Region 5-AAAAA | 8:58.45 | 1 | 926 |
| May 12, 2007 | GHSA Boys State Championship | 9:03.11 | 0 | 902 |
| May 13, 2006 | Georgia Olympics-Boys State | 9:05.89 | 0 | 888 |
| March 17, 2007 | Coaches Invitational @ Georgia Tech | 9:08.55 | 1 | 875 |
| March 27, 2007 | Cobb County (FAT) | 9:08.66 | 1 | 874 |
| March 28, 2006 | Cobb Championships | 9:11.43 | 2 | 861 |
| March 11, 2006 | Cobb Gwinnett Challenge | 9:19.88 | 1 | 819 |
| May 14, 2005 | Boys State Meet | 9:21.21 | 0 | 813 |
| April 15, 2006 | McEachern Invitational | 9:22.23 | 1 | 808 |
| May 2, 2006 | Boys Region 5-AAAAA | 9:23.50 | 1 | 802 |
| March 19, 2005 | Coaches Invitational | 9:31.61 | 0 | 764 |
| March 30, 2005 | Cobb Coaches Association Championship | 9:33.57 | 0 | 755 |
5000m
1082
Points
13:35.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 13:35.97 | 6 | 1082 |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 13:40.73 | 10 | 1065 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 13:43.06 | 9 | 1057 |
| Jan. 29, 2011 | Indiana Relays | 13:44.93 | 1 | 1051 |
| Dec. 9, 2011 | Hoosier Open | 13:46.07 | 2 | 1047 |
| March 26, 2011 | Stanford Invitational | 13:48.35 | 9 | 1039 |
| Dec. 12, 2015 | Hoosier Open | 13:52.49 | 6 | 1025 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 13:52.96 | 5 | 1024 |
| March 28, 2009 | Stanford Invitational | 13:56.21 | 13 | 1013 |
| March 27, 2010 | Stanford Invitational | 13:56.21 | 13 | 1013 |
| March 2, 2013 | Alex Wilson Invitational | 13:58.93 | 3 | 1004 |
| March 27, 2015 | Lenny Lyles/Clark Wood Invitational | 14:00.27 | 1 | 999 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 14:01.40 | 12 | 995 |
| May 15, 2011 | Big 10 Championship | 14:03.53 | 4 | 988 |
| May 29, 2010 | NCAA Division I East Regional | 14:06.35 | 11 | 979 |
| May 28, 2011 | NCAA East Regional | 14:08.30 | 4 | 973 |
| May 16, 2010 | Big Ten Conference | 14:09.00 | 7 | 970 |
| May 13, 2012 | Big Ten Outdoor Championships | 14:09.39 | 8 | 969 |
| July 5, 2015 | Canadian Track & Field Championships | 14:12.12 | 5 | 960 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 14:13.80 | 19 | 955 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Men | 14:14.97 | 7 | 951 |
| May 26, 2012 | NCAA East Regional | 14:17.59 | 4 | 942 |
| May 30, 2015 | Speed River Inferno | 14:20.60 | 16 | 933 |
| May 18, 2008 | Big Ten Conference | 14:54.42 | 13 | 827 |
5000m_cc
837
Points
14:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2006 | Foot Locker South Regional | 14:51.00 | 0 | 837 |
| Nov. 26, 2005 | Foot Locker South Regional | 14:55.00 | 4 | 825 |
| Oct. 7, 2006 | Jesse Owens Classic | 14:58.00 | 1 | 816 |
| Oct. 1, 2005 | Jesse Owens Classic | 15:19.93 | 1 | 751 |
| Nov. 5, 2005 | GHSA State Cross Country Championships | 15:28.50 | 1 | 727 |
| Dec. 10, 2005 | Foot Locker Nationals | 15:34.00 | 18 | 711 |
| Dec. 9, 2006 | Foot Locker Nationals | 15:36.00 | 11 | 706 |
| Sept. 23, 2006 | Great American XC Festival | 15:38.40 | 1 | 699 |
| Nov. 2, 2006 | Region 5AAAAA | 15:40.16 | 1 | 694 |
| Sept. 2, 2006 | Clara Bowl (Berry Invite) | 15:43.00 | 0 | 686 |
| Nov. 11, 2006 | GHSA State Cross Country Championships | 15:44.69 | 2 | 682 |
| Oct. 8, 2005 | Cobb Co. Championships | 15:46.81 | 1 | 676 |
| Oct. 27, 2005 | Region 5-AAAAA | 15:48.00 | 0 | 672 |
| Sept. 10, 2005 | Double Dip | 15:50.76 | 1 | 665 |
800m
968
Points
1:52.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2011 | Indiana Invitational | 1:52.08 | 1 | 968 |
| April 9, 2011 | Texas Roadhouse Border Battle Kentuckiana | 1:53.05 | 8 | 941 |
| April 14, 2007 | McEachern Invitational (FAT) | 1:53.09 | 2 | 940 |
| May 19, 2007 | DeKalb International Prep Classic | 1:53.22 | 3 | 937 |
| May 27, 2006 | Dekalb International Prep Classic | 1:54.09 | 1 | 913 |
| Jan. 15, 2011 | Indiana v. Purdue | 1:54.69 | 1 | 897 |
| Jan. 8, 2011 | Indiana Open | 1:54.85 | 5 | 893 |
| March 7, 2007 | Walton/McEachern Dual | 1:55.29 | 0 | 881 |
| March 1, 2006 | Walton McEachern Dual Meet | 1:55.40 | 1 | 878 |
| April 16, 2005 | McEachern Invitational | 1:58.33 | 0 | 803 |
8000m_cc
920
Points
24:00.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 24:00.80 | 20 | 920 |
| Oct. 31, 2010 | Big Ten Championship | 24:08.10 | 15 | 907 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:12.40 | 0 | 899 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 24:15.80 | 27 | 893 |
| Oct. 30, 2011 | Big Ten Championship | 24:29.00 | 26 | 871 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 24:32.50 | 89 | 865 |
| Sept. 17, 2010 | Indiana Intercollegiate | 24:33.70 | 1 | 863 |
| Oct. 27, 2007 | Big Ten Championship | 24:34.78 | 25 | 861 |
| Sept. 29, 2007 | Roy Griak Invitational | 25:43.80 | 59 | 747 |
| Nov. 2, 2008 | Big Ten Championship | 26:18.80 | 72 | 693 |
| Sept. 10, 2011 | Indiana Open | 34:14.50 | 30 | 157 |
mile
1077
Points
3:59.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Indiana Relays | 3:59.83 | 3 | 1077 |
| Jan. 29, 2011 | Indiana Relays | 4:00.47 | 5 | 1069 |
| Jan. 28, 2012 | Indiana Relays | 4:00.78 | 5 | 1065 |
| Jan. 19, 2013 | Gladstein Invitational | 4:00.78 | 2 | 1065 |
| Jan. 19, 2013 | Gladstein Invitational | 4:00.78 | 2 | 1065 |
| Jan. 30, 2016 | Indiana Relays | 4:04.24 | 1 | 1023 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 4:04.35 | 4 | 1022 |
| Feb. 7, 2009 | Meyo Invitational | 4:04.47 | 9 | 1021 |
| March 1, 2009 | Big Ten Indoor Championships-Men | 4:04.59 | 6 | 1019 |
| June 16, 2007 | Nike Outdoor Nationals | 4:04.98 | 2 | 1015 |
| Jan. 31, 2009 | Indiana Relays | 4:06.37 | 5 | 998 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Men | 4:06.43 | 9 | 997 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 4:07.07 | 4 | 990 |
| March 1, 2009 | Big Ten Indoor Championships-Men | 4:07.24 | 5 | 988 |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 4:07.71 | 5 | 982 |
| June 17, 2006 | Nike Outdoor Nationals | 4:09.76 | 3 | 958 |
| Jan. 23, 2010 | Gladstein Invitational | 4:10.33 | 2 | 952 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Men | 4:10.46 | 9 | 950 |
Cross Country
Event Group
984
Points
29:39.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2010 | 10000mCC | 22nd Annual Chile Pepper Festival | 29:39.30 | 9 | 984 |
| Nov. 21, 2011 | 10000mCC | NCAA DI Cross Country Championships | 30:19.00 | 45 | 928 |
| Nov. 12, 2011 | 10000mCC | NCAA D1 Great Lakes Regional | 30:21.30 | 5 | 925 |
| Oct. 2, 2010 | 8000mCC | Wisconsin Adidas Invitational | 24:00.80 | 20 | 920 |
| Nov. 13, 2010 | 10000mCC | NCAA D1 Great Lakes Regional | 30:32.68 | 12 | 909 |
Mid-D
Event Group
972
Points
2:24.46
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2012 | 1000m | Indiana Open | 2:24.46 | 4 | 972 |
| April 17, 2011 | 800m | Indiana Invitational | 1:52.08 | 1 | 968 |
| April 9, 2011 | 800m | Texas Roadhouse Border Battle Kentuckiana | 1:53.05 | 8 | 941 |
| April 14, 2007 | 800m | McEachern Invitational (FAT) | 1:53.09 | 2 | 940 |
| May 19, 2007 | 800m | DeKalb International Prep Classic | 1:53.22 | 3 | 937 |
Mile
Event Group
1081
Points
3:41.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2012 | 1500m | Bloomington Twilight | 3:41.94 | 6 | 1081 |
| Jan. 26, 2013 | Mile | Indiana Relays | 3:59.83 | 3 | 1077 |
| Jan. 29, 2011 | Mile | Indiana Relays | 4:00.47 | 5 | 1069 |
| Jan. 28, 2012 | Mile | Indiana Relays | 4:00.78 | 5 | 1065 |
| Jan. 19, 2013 | Mile | Gladstein Invitational | 4:00.78 | 2 | 1065 |
Distance
Event Group
1104
Points
7:52.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Hoosier Hills Invitational | 7:52.02 | 1 | 1104 |
| Feb. 12, 2011 | 3000m | Hoosier Hills Invitational | 7:54.37 | 2 | 1090 |
| Feb. 12, 2016 | 3000m | Hoosier Hills Invitational | 7:58.10 | 2 | 1067 |
| Jan. 22, 2011 | 3000m | Gladstein Invitational | 7:59.68 | 3 | 1058 |
| Feb. 6, 2016 | 3000m | Meyo Invitational | 8:00.37 | 3 | 1054 |
Long-Distance
Event Group
1082
Points
13:35.97
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 5000m | Stanford Invitational | 13:35.97 | 6 | 1082 |
| March 12, 2011 | 5000m | NCAA Division I Indoor Track & Field National Championship | 13:40.73 | 10 | 1065 |
| June 11, 2011 | 5000m | NCAA Outdoor Track & Field National Championship | 13:43.06 | 9 | 1057 |
| Jan. 29, 2011 | 5000m | Indiana Relays | 13:44.93 | 1 | 1051 |
| Dec. 9, 2011 | 5000m | Hoosier Open | 13:46.07 | 2 | 1047 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava