Performance Dashboard
Athlete analytics & progression tracking
1000m
731
Points
2:36.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2007 | St. Christopher\'s Mid-Atlantic Track Clash | 2:36.79 | 3 | 731 |
| Jan. 20, 2007 | Asics High School Invitational | 2:39.80 | 5 | 678 |
| Feb. 1, 2006 | Lee-Davis Polar Bear Meet | 2:41.66 | 3 | 646 |
| Jan. 7, 2006 | CNU Showcase | 2:43.53 | 3 | 614 |
| Feb. 17, 2007 | Colonial District Meet | 2:45.51 | 3 | 582 |
1600m
796
Points
4:22.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2007 | Southern Track Classic | 4:22.85 | 8 | 796 |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 4:24.76 | 9 | 776 |
| May 17, 2007 | Colonial District Meet | 4:25.57 | 4 | 767 |
| April 21, 2007 | Deep Run Invitational | 4:26.29 | 1 | 760 |
| Jan. 27, 2007 | St. Christophers Invitational | 4:27.32 | 4 | 749 |
| May 24, 2007 | Central Region Meet | 4:27.61 | 4 | 746 |
| May 25, 2006 | Central Region Meet | 4:29.51 | 7 | 727 |
| March 3, 2007 | VHSL Group AAA State Meet | 4:30.46 | 8 | 717 |
| April 28, 2007 | Cassels XBC Track Classic | 4:30.60 | 2 | 716 |
| May 18, 2006 | Colonial District Meet | 4:30.69 | 5 | 715 |
| Jan. 20, 2007 | Asics High School Invitational | 4:32.55 | 6 | 696 |
| Feb. 17, 2007 | Colonial District Meet | 4:33.17 | 2 | 690 |
| Feb. 24, 2007 | Central Region Meet | 4:35.40 | 4 | 668 |
3200m
696
Points
9:46.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | Colonial District Meet | 9:46.38 | 3 | 696 |
| May 6, 2006 | Nike Spring Invitational | 9:50.47 | 6 | 678 |
| March 4, 2006 | VHSL Group AAA State Meet | 9:56.16 | 17 | 653 |
| Jan. 13, 2007 | CNU High School Showcase | 10:00.40 | 10 | 635 |
| April 29, 2006 | Dogwood Track Classic | 10:03.14 | 18 | 624 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 10:08.63 | 27 | 601 |
| Jan. 14, 2006 | Asics High School Invitational | 10:09.50 | 7 | 597 |
| Dec. 19, 2006 | STC Indoor Quad Meet | 10:09.69 | 1 | 596 |
| Feb. 25, 2006 | Central Region Meet | 10:12.95 | 3 | 583 |
| May 25, 2006 | Central Region Meet | 10:13.84 | 9 | 579 |
| Dec. 17, 2005 | Liberty High School Christmas Invitational | 10:16.51 | 2 | 569 |
5000m_cc
573
Points
16:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2006 | Central Region Meet | 16:26.00 | 15 | 573 |
| Oct. 12, 2006 | Tuckahoe Sports Park Tri Meet | 16:31.00 | 2 | 560 |
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 16:36.29 | 13 | 547 |
| Sept. 21, 2006 | Collegiate Meet | 16:39.00 | 0 | 540 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 16:41.74 | 33 | 534 |
| Oct. 7, 2006 | Walt Disney World Classic | 16:42.91 | 4 | 531 |
| Sept. 16, 2006 | Lee-Davis Invitational | 16:52.00 | 3 | 509 |
| Nov. 5, 2005 | Central Region Meet | 16:58.00 | 16 | 495 |
| Nov. 18, 2006 | Battle of the Potomac | 17:01.00 | 0 | 488 |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 17:14.39 | 0 | 457 |
| Oct. 28, 2006 | Colonial District Meet | 17:16.00 | 0 | 453 |
| Sept. 9, 2006 | Great Meadows Invitational | 17:20.20 | 0 | 444 |
5000m
465
Points
17:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 26, 2007 | St. Joseph\'s Villa 5K | 17:11.00 | 0 | 465 |
800m
738
Points
2:00.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | Gar-Field Invitational | 2:00.93 | 0 | 738 |
| May 17, 2007 | Colonial District Meet | 2:01.66 | 8 | 721 |
Mid-D
Event Group
738
Points
2:00.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 800m | Gar-Field Invitational | 2:00.93 | 0 | 738 |
| Feb. 3, 2007 | 1000m | St. Christopher\'s Mid-Atlantic Track Clash | 2:36.79 | 3 | 731 |
| May 17, 2007 | 800m | Colonial District Meet | 2:01.66 | 8 | 721 |
| Jan. 20, 2007 | 1000m | Asics High School Invitational | 2:39.80 | 5 | 678 |
| Feb. 1, 2006 | 1000m | Lee-Davis Polar Bear Meet | 2:41.66 | 3 | 646 |
Mile
Event Group
796
Points
4:22.85
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2007 | 1600m | Southern Track Classic | 4:22.85 | 8 | 796 |
| June 2, 2007 | 1600m | VHSL Group AAA State Outdoor Championships | 4:24.76 | 9 | 776 |
| May 17, 2007 | 1600m | Colonial District Meet | 4:25.57 | 4 | 767 |
| April 21, 2007 | 1600m | Deep Run Invitational | 4:26.29 | 1 | 760 |
| Jan. 27, 2007 | 1600m | St. Christophers Invitational | 4:27.32 | 4 | 749 |
Distance
Event Group
696
Points
9:46.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2006 | 3200m | Colonial District Meet | 9:46.38 | 3 | 696 |
| May 6, 2006 | 3200m | Nike Spring Invitational | 9:50.47 | 6 | 678 |
| March 4, 2006 | 3200m | VHSL Group AAA State Meet | 9:56.16 | 17 | 653 |
| Jan. 13, 2007 | 3200m | CNU High School Showcase | 10:00.40 | 10 | 635 |
| April 29, 2006 | 3200m | Dogwood Track Classic | 10:03.14 | 18 | 624 |
Cross Country
Event Group
573
Points
16:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2006 | 5K XC | Central Region Meet | 16:26.00 | 15 | 573 |
| Oct. 12, 2006 | 5K XC | Tuckahoe Sports Park Tri Meet | 16:31.00 | 2 | 560 |
| Sept. 30, 2006 | 5K XC | McDonald\'s Maymont Cross Country Festival | 16:36.29 | 13 | 547 |
| Sept. 21, 2006 | 5K XC | Collegiate Meet | 16:39.00 | 0 | 540 |
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 16:41.74 | 33 | 534 |
Long-Distance
Event Group
465
Points
17:11.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 26, 2007 | 5000m | St. Joseph\'s Villa 5K | 17:11.00 | 0 | 465 |
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