Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
812
Points
31:45.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 31:45.40 | 104 | 812 |
1000m
709
Points
2:38.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2019 | Section 2 State Qualifier | 2:38.05 | 4 | 709 |
| Feb. 3, 2019 | Section 2 Suburban Council Boys Champs | 2:38.23 | 2 | 706 |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 2:40.60 | 10 | 664 |
| Feb. 17, 2019 | Section 2 Division II Championship | 2:41.28 | 1 | 652 |
| Jan. 27, 2018 | Section 2 Suburban Council Boys Champs | 2:48.41 | 6 | 536 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 2:53.50 | 6 | 460 |
| Feb. 19, 2017 | Section 2 Division Championships - Div. II & III | 2:55.91 | 6 | 426 |
| Feb. 25, 2018 | Section 2 State Qualifier | 2:56.94 | 14 | 412 |
| Dec. 4, 2016 | Section 2 League Meets 2 | 2:57.20 | 5 | 408 |
| Dec. 20, 2019 | Section 2 League Meets 2 | 3:00.60 | 1 | 364 |
| Nov. 27, 2016 | Section 2 League Meets 1 | 3:13.10 | 3 | 221 |
1500m
850
Points
4:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 4:00.40 | 23 | 850 |
| April 20, 2024 | Rider Invitational | 4:01.15 | 11 | 841 |
| April 3, 2021 | Rider 5-way | 4:05.94 | 10 | 786 |
| April 18, 2021 | Monmouth Spring Invitational | 4:06.20 | 22 | 783 |
| March 24, 2021 | University at Buffalo Mid-Week Invite | 4:10.09 | 13 | 740 |
1600m
841
Points
4:18.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2019 | Section 2 Suburban Council Boys Varsity Championships | 4:18.65 | 2 | 841 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 4:18.81 | 10 | 839 |
| May 10, 2019 | Shen Invitational | 4:20.70 | 1 | 819 |
| May 4, 2019 | Colonie Relays | 4:20.82 | 2 | 818 |
| May 22, 2019 | Section 2 Group 1 Sectional Championships | 4:20.88 | 4 | 817 |
| May 31, 2019 | Section 2 State Qualifier | 4:21.77 | 1 | 807 |
| April 27, 2019 | Luciano Memorial Invitational | 4:26.52 | 1 | 757 |
| May 15, 2018 | Boys Suburban Council Championships | 4:26.91 | 5 | 753 |
| Feb. 17, 2019 | Section 2 Division II Championship | 4:31.28 | 4 | 709 |
| May 5, 2018 | Colonie Relays | 4:31.85 | 5 | 703 |
| May 23, 2018 | Section 2 Group 1 | 4:34.32 | 7 | 679 |
| April 28, 2018 | Luciano Memorial Invitational | 4:35.81 | 6 | 664 |
| May 16, 2017 | Boys Suburban Council Champs | 4:37.53 | 8 | 647 |
| April 29, 2017 | Luciano Memorial Invitational | 4:38.77 | 9 | 636 |
| Dec. 27, 2018 | Section 2 League Meets 4 | 4:39.30 | 2 | 631 |
| March 27, 2019 | Niskayuna vs. Ballston Spa | 4:42.80 | 1 | 598 |
| Feb. 19, 2017 | Section 2 Division Championships - Div. II & III | 4:44.81 | 5 | 579 |
| Dec. 16, 2018 | Section 2 League Meets 2 | 4:45.90 | 1 | 570 |
| Jan. 22, 2017 | Section 2 League Meets 6 | 4:46.10 | 1 | 568 |
| Feb. 26, 2017 | Section 2 State Qualifier | 4:47.02 | 15 | 560 |
| Dec. 23, 2018 | Section 2 League Meets 3 | 4:48.70 | 1 | 545 |
| Dec. 16, 2017 | Section 2 League Meets 3 | 4:53.20 | 4 | 506 |
| Nov. 27, 2016 | Section 2 League Meets 1 | 5:01.00 | 2 | 442 |
2500m_cc
457
Points
8:17.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Tartan Invitational | 8:17.12 | 1 | 457 |
3000m
762
Points
8:54.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2019 | USATF New York Youth Indoor Track & Field Championships | 8:54.31 | 3 | 762 |
3200m
629
Points
10:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2018 | Section 2 League Meets 5 | 10:01.80 | 1 | 629 |
| Jan. 14, 2018 | Section 2 League Meets 6 | 10:44.10 | 2 | 463 |
5000m
855
Points
14:45.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 14:45.13 | 20 | 855 |
| May 7, 2023 | Metro Atlantic Conference Outdoor Track & Field Championship | 15:11.46 | 11 | 776 |
| Jan. 12, 2024 | Utica Winter Opener | 15:19.16 | 1 | 754 |
| April 23, 2022 | Rider Invitational 2019 | 15:20.49 | 14 | 750 |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 15:50.66 | 16 | 665 |
5000m_cc
685
Points
15:43.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Queensbury Invite | 15:43.51 | 1 | 685 |
| Sept. 15, 2018 | Queensbury Invitational | 16:29.46 | 7 | 564 |
| Sept. 7, 2019 | Blackbird XC Invitational | 16:38.48 | 3 | 542 |
| Sept. 17, 2016 | Queensbury Invitational | 17:27.80 | 45 | 427 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 17:33.90 | 87 | 414 |
| Sept. 23, 2017 | Queensbury Invitational | 17:36.18 | 32 | 409 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 17:50.00 | 60 | 380 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 17:58.30 | 25 | 363 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 18:00.80 | 11 | 358 |
6000m_cc
650
Points
19:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Marist Invitational | 19:44.90 | 17 | 650 |
| Sept. 3, 2022 | Marist Invitational | 19:54.80 | 19 | 630 |
600m
517
Points
1:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2017 | Section 2 League Meets 5 | 1:32.90 | 1 | 517 |
| Dec. 9, 2017 | Section 2 League Meets 2 | 1:32.90 | 3 | 517 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 1:33.90 | 1 | 489 |
800m
772
Points
1:59.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2021 | Monmouth Spring Invitational | 1:59.56 | 15 | 772 |
| April 27, 2019 | Luciano Memorial Invitational | 2:05.61 | 2 | 629 |
| March 27, 2019 | Niskayuna vs. Ballston Spa | 2:09.80 | 1 | 539 |
| May 23, 2017 | Section 2 Group 1 | 2:10.83 | 22 | 518 |
| April 29, 2017 | Luciano Memorial Invitational | 2:11.32 | 15 | 508 |
| April 28, 2018 | Luciano Memorial Invitational | 2:12.63 | 14 | 483 |
| May 16, 2017 | Boys Suburban Council Champs | 2:16.14 | 29 | 416 |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 2:16.67 | 65 | 407 |
8000m_cc
827
Points
24:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:54.80 | 238 | 827 |
| Oct. 29, 2022 | MAAC XC Championships | 25:26.80 | 26 | 775 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 25:32.50 | 63 | 765 |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 25:37.70 | 16 | 757 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:48.70 | 58 | 740 |
| Oct. 30, 2021 | MAAC Cross Country Championships | 25:51.60 | 27 | 735 |
| Sept. 10, 2022 | Siena XC Invitational | 26:00.10 | 22 | 722 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 26:02.70 | 179 | 718 |
| Oct. 28, 2023 | MAAC Cross Country Championships | 27:09.40 | 48 | 618 |
| March 5, 2021 | MAAC Championships | 27:11.70 | 63 | 614 |
mile
894
Points
4:15.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:15.39 | 255 | 894 |
| Jan. 20, 2023 | NYC Gotham Cup | 4:16.04 | 16 | 887 |
| Jan. 19, 2024 | NYC Gotham Cup | 4:20.17 | 6 | 841 |
| May 18, 2019 | Eddy Games | 4:27.95 | 12 | 759 |
| March 3, 2019 | USATF New York Youth Indoor Track & Field Championships | 4:29.66 | 1 | 741 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:32.14 | 42 | 716 |
| April 13, 2019 | CBA/La Salle Relays | 4:36.17 | 2 | 676 |
| May 19, 2018 | Eddy Games | 4:38.24 | 12 | 656 |
| May 12, 2017 | Shen Invitational | 4:41.63 | 12 | 624 |
| May 11, 2018 | Shen Invitational | 4:49.01 | 16 | 557 |
| May 20, 2017 | Eddy Games | 4:49.37 | 28 | 554 |
| Jan. 20, 2018 | Yale Track Classic | 4:50.05 | 71 | 548 |
3mile_cc
635
Points
15:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | 37th Burnt Hills Cross Country Invitational | 15:26.50 | 10 | 635 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 15:35.20 | 11 | 612 |
| Oct. 26, 2019 | Suburban Council Championships | 15:37.18 | 11 | 606 |
| Nov. 2, 2018 | Section 2 Championships | 15:39.57 | 7 | 600 |
| Nov. 3, 2017 | Section 2 Championships | 15:56.46 | 13 | 555 |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 15:56.70 | 19 | 555 |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 15:57.40 | 19 | 553 |
| Oct. 14, 2017 | Burnt Hills Invitational | 16:02.80 | 23 | 539 |
| Oct. 25, 2017 | Sec. 2 Suburban Council Championships | 16:08.65 | 21 | 524 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 16:10.49 | 21 | 520 |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 16:27.10 | 20 | 479 |
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 16:39.20 | 9 | 451 |
| Oct. 15, 2016 | Burnt Hills Invitational | 16:56.21 | 64 | 412 |
| Nov. 4, 2016 | Section 2 Championships | 16:59.95 | 59 | 404 |
| Oct. 29, 2016 | Sec. 2 Suburban Council Championships | 17:06.43 | 64 | 390 |
Cross Country
Event Group
827
Points
24:54.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:54.80 | 238 | 827 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:45.40 | 104 | 812 |
| Oct. 29, 2022 | 8000mCC | MAAC XC Championships | 25:26.80 | 26 | 775 |
| Oct. 14, 2022 | 8000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 25:32.50 | 63 | 765 |
| Sept. 16, 2023 | 8000mCC | Jasper Fall XC Invitational | 25:37.70 | 16 | 757 |
Mid-D
Event Group
772
Points
1:59.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2021 | 800m | Monmouth Spring Invitational | 1:59.56 | 15 | 772 |
| Feb. 24, 2019 | 1000m | Section 2 State Qualifier | 2:38.05 | 4 | 709 |
| Feb. 3, 2019 | 1000m | Section 2 Suburban Council Boys Champs | 2:38.23 | 2 | 706 |
| Jan. 6, 2019 | 1000m | Ocean Breeze Freedom Games | 2:40.60 | 10 | 664 |
| Feb. 17, 2019 | 1000m | Section 2 Division II Championship | 2:41.28 | 1 | 652 |
Mile
Event Group
894
Points
4:15.39
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:15.39 | 255 | 894 |
| Jan. 20, 2023 | Mile | NYC Gotham Cup | 4:16.04 | 16 | 887 |
| May 12, 2024 | 1500m | IC4A/ECAC Outdoor Track & Field Championships | 4:00.40 | 23 | 850 |
| Jan. 19, 2024 | Mile | NYC Gotham Cup | 4:20.17 | 6 | 841 |
| April 20, 2024 | 1500m | Rider Invitational | 4:01.15 | 11 | 841 |
Distance
Event Group
762
Points
8:54.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2019 | 3000m | USATF New York Youth Indoor Track & Field Championships | 8:54.31 | 3 | 762 |
| Dec. 30, 2018 | 3200m | Section 2 League Meets 5 | 10:01.80 | 1 | 629 |
| Jan. 14, 2018 | 3200m | Section 2 League Meets 6 | 10:44.10 | 2 | 463 |
Long-Distance
Event Group
855
Points
14:45.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2023 | 5000m | IC4A/ECAC Indoor Track & Field Championship | 14:45.13 | 20 | 855 |
| May 7, 2023 | 5000m | Metro Atlantic Conference Outdoor Track & Field Championship | 15:11.46 | 11 | 776 |
| Jan. 12, 2024 | 5000m | Utica Winter Opener | 15:19.16 | 1 | 754 |
| April 23, 2022 | 5000m | Rider Invitational 2019 | 15:20.49 | 14 | 750 |
| Feb. 25, 2024 | 5000m | MAAC Indoor Track & Field Championships | 15:50.66 | 16 | 665 |
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