Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
681
Points
33:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DII South Regional | 33:29.70 | 41 | 681 |
| Nov. 4, 2017 | NCAA DII South Regional | 33:53.80 | 17 | 653 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 35:06.60 | 231 | 570 |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 35:38.90 | 179 | 536 |
1500m
857
Points
3:59.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | SCRUNNERS Meet of Champions | 3:59.81 | 1 | 857 |
| April 20, 2019 | Georgia Tech Invitational | 4:02.97 | 24 | 820 |
| March 2, 2019 | Victor Ice Breaker Duals | 4:04.32 | 6 | 805 |
| March 16, 2019 | Charlotte 49er Classic | 4:09.54 | 57 | 746 |
| March 30, 2019 | Emory Classic | 4:20.19 | 34 | 633 |
1600m
808
Points
4:21.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2016 | Armed Forces Cavalier Relays | 4:21.73 | 1 | 808 |
| May 13, 2017 | SCHSL State Championships | 4:22.37 | 1 | 801 |
| May 14, 2016 | SCHSL State Championships | 4:23.92 | 1 | 785 |
| May 7, 2016 | Class AAA qualifier | 4:25.77 | 1 | 765 |
| May 16, 2015 | SCHSL State Championships | 4:25.93 | 1 | 763 |
| May 17, 2014 | SCHSL State Championships | 4:26.52 | 5 | 757 |
| May 9, 2015 | Class AAA qualifier | 4:27.50 | 1 | 747 |
| April 4, 2015 | Beaufort Track Classic | 4:28.85 | 2 | 733 |
| March 28, 2015 | Marwin Kline Invitational | 4:31.74 | 1 | 704 |
| April 11, 2015 | Father Kelly Classic | 4:32.51 | 3 | 696 |
| May 6, 2017 | Class AAAA qualifier | 4:34.88 | 3 | 673 |
| May 10, 2014 | Class AAA qualifier | 4:35.46 | 8 | 667 |
| April 27, 2016 | Region 8-3A | 4:37.59 | 1 | 647 |
| April 5, 2014 | Beaufort Track Classic | 4:39.01 | 3 | 633 |
| April 28, 2015 | Region 8-3A | 4:41.46 | 4 | 610 |
| April 23, 2014 | Beaufort County Championship | 4:43.84 | 1 | 588 |
| April 30, 2014 | Region 8-3A | 4:44.57 | 1 | 582 |
| April 26, 2017 | Region 8-4A | 4:50.35 | 1 | 530 |
| March 21, 2012 | Wilson Hall meet | 5:49.00 | 17 | 143 |
3000m
235
Points
11:10.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Jimmy Carnes Indoor Meet | 11:10.13 | 11 | 235 |
3200m
689
Points
9:48.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2015 | NCRunners Holiday Invitational | 9:48.04 | 1 | 689 |
| May 7, 2016 | Class AAA qualifier | 9:51.50 | 1 | 674 |
| March 25, 2017 | Marwin Kline Invitational | 9:57.77 | 2 | 647 |
| April 27, 2016 | Region 8-3A | 9:58.21 | 1 | 645 |
| May 14, 2016 | SCHSL State Championships | 9:58.88 | 5 | 642 |
| April 11, 2015 | Father Kelly Classic | 10:14.60 | 4 | 576 |
| April 6, 2013 | Beaufort Track Classic | 10:54.83 | 7 | 425 |
| April 25, 2012 | SCISA Region II and III | 11:26.00 | 5 | 323 |
| March 30, 2013 | Marwin Kline Invitational | 11:34.15 | 6 | 299 |
| May 4, 2013 | SCISA Championships | 11:35.38 | 6 | 296 |
| April 24, 2013 | SCISA Region III-AAA Championship | 11:38.56 | 2 | 286 |
| May 5, 2012 | SCISA Championships | 11:43.26 | 10 | 273 |
| March 28, 2012 | Orangeburg Prep meet | 11:56.00 | 1 | 239 |
| April 18, 2012 | Porter-Gaud Home Meet #4 | 12:08.00 | 8 | 208 |
| March 21, 2012 | Wilson Hall meet | 12:10.00 | 3 | 204 |
5000m_cc
780
Points
15:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Low Country Invitational | 15:10.00 | 2 | 780 |
| Oct. 17, 2015 | Sandhills Invitational | 15:38.39 | 3 | 699 |
| Oct. 18, 2014 | Sandhills Invitational | 15:44.00 | 2 | 683 |
| Sept. 17, 2016 | Mike Moore Lake Murray Invitational | 15:46.00 | 5 | 678 |
| Nov. 5, 2016 | SCHSL State Championships | 15:49.00 | 1 | 670 |
| Aug. 23, 2014 | Providence Invitational | 15:50.00 | 3 | 667 |
| Oct. 4, 2014 | Wendy's Invitational | 15:51.00 | 2 | 664 |
| Nov. 8, 2014 | SCHSL State Championships | 15:53.28 | 2 | 658 |
| Aug. 29, 2015 | Providence Invitational | 15:56.00 | 14 | 651 |
| Nov. 28, 2015 | Foot Locker South Regional | 15:58.00 | 41 | 645 |
| Oct. 15, 2016 | Sandhills Invitational | 16:00.75 | 4 | 638 |
| Nov. 7, 2015 | SCHSL State Championships | 16:02.00 | 1 | 635 |
| Sept. 13, 2014 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 16:06.30 | 5 | 623 |
| Sept. 19, 2015 | Lake Murray Invitational | 16:08.00 | 10 | 619 |
| Aug. 27, 2016 | Providence Invitational | 16:11.00 | 2 | 611 |
| Nov. 29, 2014 | Foot Locker South Regional | 16:15.00 | 16 | 601 |
| Nov. 9, 2013 | SCHSL State Championships | 16:20.07 | 13 | 588 |
| Sept. 12, 2015 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 16:22.00 | 14 | 583 |
| Sept. 24, 2016 | Mt. Pleasant Cross Country Carnival / New Balance | 16:22.90 | 4 | 580 |
| Oct. 10, 2015 | Disney Cross Country Classic presented by New Balance | 16:25.20 | 7 | 575 |
| Sept. 10, 2016 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 16:26.00 | 11 | 573 |
| Sept. 26, 2015 | Low Country Invitational | 16:51.00 | 21 | 511 |
| Nov. 2, 2013 | Class AAA Lower State | 16:58.17 | 4 | 494 |
| Aug. 24, 2013 | Providence Invitational | 17:21.00 | 72 | 442 |
| Oct. 12, 2013 | Body Shop Athletics Invitational | 17:31.53 | 1 | 419 |
| Sept. 14, 2013 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 17:52.02 | 7 | 376 |
| Oct. 5, 2013 | Wendy's Invitational | 17:54.00 | 21 | 372 |
800m
924
Points
1:53.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | Flo Golden South | 1:53.69 | 4 | 924 |
| May 14, 2016 | SCHSL State Championships | 1:54.01 | 1 | 915 |
| April 8, 2017 | Bojangles Track & Field Classic | 1:55.03 | 2 | 888 |
| May 7, 2016 | Class AAA qualifier | 1:57.07 | 1 | 835 |
| May 9, 2015 | Class AAA qualifier | 1:57.60 | 2 | 821 |
| April 27, 2016 | Region 8-3A | 1:58.16 | 1 | 807 |
| April 6, 2019 | GSC / PBC Challenge | 1:58.23 | 10 | 805 |
| April 22, 2015 | Beaufort County Championship | 1:59.71 | 3 | 768 |
| May 6, 2017 | Class AAAA qualifier | 2:00.09 | 2 | 759 |
| Feb. 10, 2019 | Samford Bulldog Open | 2:01.29 | 17 | 730 |
| May 16, 2015 | SCHSL State Championships | 2:01.75 | 6 | 719 |
| April 20, 2019 | Georgia Tech Invitational | 2:02.18 | 34 | 708 |
| Feb. 3, 2019 | University of South Alabama Jaguar Invitational | 2:02.97 | 20 | 690 |
| March 28, 2015 | Marwin Kline Invitational | 2:03.44 | 1 | 679 |
| April 26, 2017 | Region 8-4A | 2:03.58 | 1 | 676 |
| April 30, 2014 | Region 8-3A | 2:03.66 | 5 | 674 |
| May 13, 2017 | SCHSL State Championships | 2:03.87 | 7 | 669 |
| April 28, 2015 | Region 8-3A | 2:04.06 | 2 | 665 |
| Jan. 24, 2015 | Jimmy Carnes Indoor Meet | 2:05.40 | 10 | 634 |
| April 11, 2015 | Father Kelly Classic | 2:06.33 | 8 | 614 |
| March 2, 2019 | Victor Ice Breaker Duals | 2:07.26 | 23 | 593 |
| March 3, 2018 | Victor Ice Breaker Duals | 2:07.90 | 7 | 579 |
| Feb. 6, 2016 | 9th Annual Jimmy Carnes Indoor Track and Field Meet | 2:11.15 | 18 | 512 |
| Jan. 18, 2014 | Jimmy Carnes Indoor Meet | 2:26.61 | 17 | 248 |
| April 7, 2012 | Beaufort Classic | 2:27.73 | 0 | 232 |
| March 28, 2012 | Orangeburg Prep meet | 2:29.20 | 9 | 213 |
| April 24, 2013 | SCISA Region III-AAA Championship | 2:46.26 | 7 | 49 |
8000m_cc
777
Points
25:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Royals XC Challenge | 25:25.00 | 20 | 777 |
| Oct. 21, 2017 | Gulf South XC Championships | 25:31.30 | 15 | 767 |
| Nov. 3, 2018 | Gulf South XC Championships | 26:26.50 | 30 | 681 |
| Sept. 16, 2017 | Stegemoller Classic/ D2 Pre-Nationals | 26:40.40 | 63 | 660 |
| Sept. 29, 2018 | Greater Louisville Classic | 26:51.20 | 212 | 644 |
| Sept. 15, 2018 | Falcon XC Classic | 26:58.15 | 50 | 634 |
| Oct. 12, 2018 | Royals XC Challenge | 27:56.00 | 264 | 552 |
mile
855
Points
4:18.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | UK High School Invitational | 4:18.88 | 5 | 855 |
| Feb. 18, 2017 | UK High School Invitational | 4:18.88 | 5 | 855 |
| April 9, 2016 | Taco Bell Classic | 4:26.43 | 7 | 775 |
| Feb. 10, 2019 | Samford Bulldog Open | 4:27.64 | 17 | 762 |
| Feb. 6, 2016 | 9th Annual Jimmy Carnes Indoor Track and Field Meet | 4:27.83 | 2 | 760 |
| Jan. 24, 2015 | Jimmy Carnes Indoor Meet | 4:31.77 | 4 | 720 |
| Feb. 3, 2019 | University of South Alabama Jaguar Invitational | 4:36.79 | 15 | 670 |
| Jan. 26, 2020 | KMS Indoor Invitational | 4:37.09 | 11 | 668 |
| Jan. 18, 2014 | Jimmy Carnes Indoor Meet | 5:07.32 | 15 | 407 |
Cross Country
Event Group
780
Points
15:10.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2014 | 5K XC | Low Country Invitational | 15:10.00 | 2 | 780 |
| Sept. 29, 2017 | 8000mCC | Royals XC Challenge | 25:25.00 | 20 | 777 |
| Oct. 21, 2017 | 8000mCC | Gulf South XC Championships | 25:31.30 | 15 | 767 |
| Oct. 17, 2015 | 5K XC | Sandhills Invitational | 15:38.39 | 3 | 699 |
| Oct. 18, 2014 | 5K XC | Sandhills Invitational | 15:44.00 | 2 | 683 |
Mile
Event Group
857
Points
3:59.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 1500m | SCRUNNERS Meet of Champions | 3:59.81 | 1 | 857 |
| Feb. 18, 2017 | Mile | UK High School Invitational | 4:18.88 | 5 | 855 |
| Feb. 18, 2017 | Mile | UK High School Invitational | 4:18.88 | 5 | 855 |
| April 20, 2019 | 1500m | Georgia Tech Invitational | 4:02.97 | 24 | 820 |
| March 12, 2016 | 1600m | Armed Forces Cavalier Relays | 4:21.73 | 1 | 808 |
Distance
Event Group
689
Points
9:48.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2015 | 3200m | NCRunners Holiday Invitational | 9:48.04 | 1 | 689 |
| May 7, 2016 | 3200m | Class AAA qualifier | 9:51.50 | 1 | 674 |
| March 25, 2017 | 3200m | Marwin Kline Invitational | 9:57.77 | 2 | 647 |
| April 27, 2016 | 3200m | Region 8-3A | 9:58.21 | 1 | 645 |
| May 14, 2016 | 3200m | SCHSL State Championships | 9:58.88 | 5 | 642 |
Mid-D
Event Group
924
Points
1:53.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 800m | Flo Golden South | 1:53.69 | 4 | 924 |
| May 14, 2016 | 800m | SCHSL State Championships | 1:54.01 | 1 | 915 |
| April 8, 2017 | 800m | Bojangles Track & Field Classic | 1:55.03 | 2 | 888 |
| May 7, 2016 | 800m | Class AAA qualifier | 1:57.07 | 1 | 835 |
| May 9, 2015 | 800m | Class AAA qualifier | 1:57.60 | 2 | 821 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava